Toufayan Bakeries Za'atar Pita Chips by Toufayan Bakery Inc: Similar Foods
- Product:
- Za'atar Pita Chips
- Brand:
- Toufayan Bakeries
- Maker:
- Toufayan Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075988/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 679.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 6.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 143.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.486mg | |
| Niacin | 7.143mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Water, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Sugar, Spices, Sumac, Corn Syrup Solids, Lemon Juice Solids, Natural Flavor, Citric Acid, Sesame Oil, Lemon Oil, Oat Fiber, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+21.00mg, +3.09%) | |
| Total Carbohydrates | 73.33g (+5.47g, +8.06%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (-10.00ug, -6.99%) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.34mg (-0.15mg, -30.04%) | |
| Niacin | 4.0mg (-3.14mg, -44.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Cheddar, Monterey Jack And Asiago Cheeses (milk, Salt, Culture, Enzymes), Salt, Whey, Yeast, Buttermilk, Maltodextrin, Natural Flavors, Coconut Oil, Butter, Onion Powder, Dextrose, Citric Acid, Torula Yeast, Nonfat Dry Milk, Canola Oil, Yeast Extract, Lactic Acid, Hydrolyzed Corn Soy Protein, Extractive Of Annatto, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Garlic Powder, Extractive Of Turmeric, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | 14.39g (+0.10g, +0.70%) | |
| Saturated Fat | 5.4g (+5.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 683.0mg (+4.00mg, +0.59%) | |
| Total Carbohydrates | 71.94g (+4.08g, +6.01%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 10.79g (+7.22g, +202.24%) | |
| Sugars, added | N/A | |
| Protein | 7.19g (-7.10g, -49.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 5.18mg (-1.25mg, -19.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Folate, total | 115.0ug (-28.00ug, -19.58%) | |
| Fatty acids, total monounsaturated | 5.4g | |
| Fatty acids, total polyunsaturated | 3.6g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Vegetable Oil Palm*, Vegetable Shortening Palm*, Wheat Bran, Sugar, Salt, Water, Invert Sugar, Leavenings (sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifier (soy Lecithin), Dough Conditioner (sodium Metabisulphite), Yeast, Yeast Food, Natural Honey Flavor And Artificial Butter Flavor, Color (caramel), * Contributes A Negligible Amount Of Trans Fat And Cholesterol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-54.00kcal, -12.59%) | |
| Total Fat | 8.33g (-5.96g, -41.71%) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-54.00mg, -7.95%) | |
| Total Carbohydrates | 70.83g (+2.97g, +4.38%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-5.96g, -41.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 6.0mg (-0.43mg, -6.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (-10.00ug, -6.99%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.708mg (+0.22mg, +45.68%) | |
| Niacin | 8.333mg (+1.19mg, +16.66%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Vegetable Shortening (palm)*, Salt, Invert Sugar, Malt Extract, Water, Leavenings [sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, Milk*, Emulsifier Lecithin (soy), Acidulant (lactic Acid), Amylolytic Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 14.81g (+0.52g, +3.64%) | |
| Saturated Fat | 3.7g (+3.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 704.0mg (+25.00mg, +3.68%) | |
| Total Carbohydrates | 74.07g (+6.21g, +9.15%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 11.11g (+7.54g, +211.20%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-6.88g, -48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 5.33mg (-1.10mg, -17.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug (-24.00ug, -16.78%) | |
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.504mg (+0.02mg, +3.70%) | |
| Niacin | 5.926mg (-1.22mg, -17.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Vegetable Oil Palm*, Vegetable Shortening Palm*, Wheat Bran, Sugar, Salt, Water, Invert Sugar, Leavenings (sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifier (soy Lecithin), Dough Conditioner (sodium Metabisulphite), Yeast, Yeast Food, Natural Honey Flavor And Artificial Butter Flavor, Color (caramel) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-50.00kcal, -11.66%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (+11.00mg, +1.62%) | |
| Total Carbohydrates | 82.76g (+14.90g, +21.96%) | |
| Dietary Fiber | 3.4g (-0.20g, -5.56%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-3.95g, -27.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 4.97mg (-1.46mg, -22.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 138.0ug (-5.00ug, -3.50%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.469mg (-0.02mg, -3.50%) | |
| Niacin | 5.517mg (-1.63mg, -22.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Benzoyl Peroxide, Reduced Iron, Azodicarbonamide, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Salt, Baking Soda, Dried Yeast, Soy Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-43.00kcal, -10.02%) | |
| Total Fat | 6.14g (-8.15g, -57.03%) | |
| Saturated Fat | 3.51g (+3.51g) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 702.0mg (+23.00mg, +3.39%) | |
| Total Carbohydrates | 64.91g (-2.95g, -4.35%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 7.02g (+3.45g, +96.64%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-0.25g, -1.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+69.00mg, +97.18%) | |
| Iron, Fe | 1.26mg (-5.17mg, -80.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-38.00ug, -26.57%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Shell Pasta, Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Non Animal Microbial Enzymes), Whey, Butter, Skim Milk, Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 733.0mg (+54.00mg, +7.95%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+62.00mg, +87.32%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (-10.00ug, -6.99%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (+0.08mg, +16.67%) | |
| Niacin | 5.333mg (-1.81mg, -25.34%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Monocalcium Phosphate, Spices (celery), Dehydrated Onions, Colors (paprika Extract, Huito Juice Concentrate, Watermelon Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 733.0mg (+54.00mg, +7.95%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+62.00mg, +87.32%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (-10.00ug, -6.99%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (+0.08mg, +16.67%) | |
| Niacin | 5.333mg (-1.81mg, -25.34%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Yeast, Autolyzed Yeast, Sugar, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, And Colors (beet Juice Concentrate, Paprika Extract, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 733.0mg (+54.00mg, +7.95%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+62.00mg, +87.32%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (-10.00ug, -6.99%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (+0.08mg, +16.67%) | |
| Niacin | 5.333mg (-1.81mg, -25.34%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Monocalcium Phosphate, Spices (celery), Dehydrated Onions, Colors (paprika Extract, Huito Juice Concentrate, Watermelon Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 733.0mg (+54.00mg, +7.95%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+62.00mg, +87.32%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (-10.00ug, -6.99%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (+0.08mg, +16.67%) | |
| Niacin | 5.333mg (-1.81mg, -25.34%) | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Colors (beet Juice Concentrate, Paprika Extract, Turmeric) Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-12.00mg, -1.77%) | |
| Total Carbohydrates | 83.33g (+15.47g, +22.80%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+57.00ug, +39.86%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.453mg (-0.03mg, -6.79%) | |
| Niacin | 5.333mg (-1.81mg, -25.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-12.00mg, -1.77%) | |
| Total Carbohydrates | 83.33g (+15.47g, +22.80%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+57.00ug, +39.86%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.453mg (-0.03mg, -6.79%) | |
| Niacin | 5.333mg (-1.81mg, -25.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-12.00mg, -1.77%) | |
| Total Carbohydrates | 83.33g (+15.47g, +22.80%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+57.00ug, +39.86%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.453mg (-0.03mg, -6.79%) | |
| Niacin | 5.333mg (-1.81mg, -25.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-54.00mg, -7.95%) | |
| Total Carbohydrates | 62.5g (-5.36g, -7.90%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-5.96g, -41.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (-0.43mg, -6.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-43.00ug, -30.07%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (+0.08mg, +16.67%) | |
| Niacin | 6.667mg (-0.48mg, -6.66%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (64%) [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Vegetable Oil [palm]*, Vegetable Shortening [palm]*, Wheat Bran (4%), Graham Flour (2 5%), Cornmeal (2%), Rye Flour (2%), Rice Flour (2%), Oatmeal (1 5%), Salt, Invert Sugar, Linseed (1%), Sesame Seeds (1%), Water Leavenings [sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, Milk*, Emulsifiert Lecithin (soy), Artificial Flavor, Acidulant (lactic Acid), Hydrolitic And Amylolytic Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-43.00kcal, -10.02%) | |
| Total Fat | 6.14g (-8.15g, -57.03%) | |
| Saturated Fat | 3.51g (+3.51g) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 719.0mg (+40.00mg, +5.89%) | |
| Total Carbohydrates | 64.91g (-2.95g, -4.35%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 7.02g (+3.45g, +96.64%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-0.25g, -1.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+69.00mg, +97.18%) | |
| Iron, Fe | 1.26mg (-5.17mg, -80.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (-38.00ug, -26.57%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Shell Pasta, Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Non Animal Microbial Enzymes), Whey, Butter, Skim Milk, Salt, Sodium Phosphate, Annatto Extract For Colour | ||