Toufayan Bakeries Wholesome Wheat Wraps by Toufayan Bakery Inc: Similar Foods

Product:
Wholesome Wheat Wraps
Brand:
Toufayan Bakeries
Maker:
Toufayan Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018187/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal
Total Fat5.77g
Saturated Fat 0.96g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 548.0mg
Total Carbohydrates 48.08g
Dietary Fiber 5.8g
Sugars 1.92g
Sugars, added N/A
Protein 9.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca173.0mg
Iron, Fe1.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Canola Oil, Salt, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.56
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (=)
Total Fat5.77g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-10.00mg, -1.82%)
Total Carbohydrates 50.0g (+1.92g, +3.99%)
Dietary Fiber 3.8g (-2.00g, -34.48%)
Sugars 3.85g (+1.93g, +100.52%)
Sugars, added N/A
Protein 9.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca173.0mg (=)
Iron, Fe1.73mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Whole Wheat Flour, Canola Oil, Salt, Spinach Powder, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.56
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (=)
Total Fat5.77g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-10.00mg, -1.82%)
Total Carbohydrates 50.0g (+1.92g, +3.99%)
Dietary Fiber 3.8g (-2.00g, -34.48%)
Sugars 3.85g (+1.93g, +100.52%)
Sugars, added N/A
Protein 9.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca173.0mg (=)
Iron, Fe1.73mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Water, Whole Wheat Flour, Canola Oil, Salt, Dextrose, Paprika Extract, Spices, Tomato Flavor, Natural Flavor, Onion Powder, Silicon Dioxide, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.56
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (=)
Total Fat5.77g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-10.00mg, -1.82%)
Total Carbohydrates 50.0g (+1.92g, +3.99%)
Dietary Fiber 3.8g (-2.00g, -34.48%)
Sugars 3.85g (+1.93g, +100.52%)
Sugars, added N/A
Protein 9.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca173.0mg (=)
Iron, Fe1.73mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Flour, Water, Canola Oil, Salt, Contains 2% Or Less Of Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (=)
Total Fat5.77g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+19.00mg, +3.47%)
Total Carbohydrates 50.0g (+1.92g, +3.99%)
Dietary Fiber 3.8g (-2.00g, -34.48%)
Sugars 3.85g (+1.93g, +100.52%)
Sugars, added N/A
Protein 9.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca173.0mg (=)
Iron, Fe1.73mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Canola Oil, Salt, Contains 2% Or Less Of Garlic, Parsley, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Cornstarch, Monocalcium Phosphate), Cellulose Gum, Maltodextrin, Carrageenan, Mono And Diglycerides, Vinegar, Fumaric Acid, Potassium Sorbate (added To Maintain Freshness), Calcium Propionate (added To Maintain Freshness), L Cysteine, Ascorbic Acid, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-20.00kcal, -6.94%)
Total Fat2.82g (-2.95g, -51.13%)
Saturated Fat 0.7g (-0.26g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (+1.00mg, +0.18%)
Total Carbohydrates 52.11g (+4.03g, +8.38%)
Dietary Fiber 1.4g (-4.40g, -75.86%)
Sugars 2.82g (+0.90g, +46.88%)
Sugars, added N/A
Protein 9.86g (+0.24g, +2.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (=)
Iron, Fe3.24mg (+1.51mg, +87.28%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.41g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Wheat Gluten, Yellow Corn Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Inactive Yeast, Calcium Sulfate, Monocalcium Phosphate, Colored With Extracts Of Annatto And Turmeric, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat4.65g (-1.12g, -19.41%)
Saturated Fat 1.16g (+0.20g, +20.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-13.00mg, -2.37%)
Total Carbohydrates 51.16g (+3.08g, +6.41%)
Dietary Fiber 2.3g (-3.50g, -60.34%)
Sugars 6.98g (+5.06g, +263.54%)
Sugars, added N/A
Protein 9.3g (-0.32g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+13.00mg, +7.51%)
Iron, Fe2.51mg (+0.78mg, +45.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate [preservative], Datem, Caramel Color, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate R15 275
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat4.65g (-1.12g, -19.41%)
Saturated Fat 1.16g (+0.20g, +20.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-13.00mg, -2.37%)
Total Carbohydrates 51.16g (+3.08g, +6.41%)
Dietary Fiber 2.3g (-3.50g, -60.34%)
Sugars 6.98g (+5.06g, +263.54%)
Sugars, added N/A
Protein 9.3g (-0.32g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+13.00mg, +7.51%)
Iron, Fe2.51mg (+0.78mg, +45.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Caramel Color, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat4.65g (-1.12g, -19.41%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-13.00mg, -2.37%)
Total Carbohydrates 51.16g (+3.08g, +6.41%)
Dietary Fiber 2.3g (-3.50g, -60.34%)
Sugars 6.98g (+5.06g, +263.54%)
Sugars, added N/A
Protein 9.3g (-0.32g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+13.00mg, +7.51%)
Iron, Fe2.51mg (+0.78mg, +45.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Caramel Color, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat4.65g (-1.12g, -19.41%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-13.00mg, -2.37%)
Total Carbohydrates 51.16g (+3.08g, +6.41%)
Dietary Fiber 2.3g (-3.50g, -60.34%)
Sugars 6.98g (+5.06g, +263.54%)
Sugars, added N/A
Protein 9.3g (-0.32g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+13.00mg, +7.51%)
Iron, Fe2.51mg (+0.78mg, +45.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Caramel Color, Monocalcium Phosphate, Cornstarch, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat4.65g (-1.12g, -19.41%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-13.00mg, -2.37%)
Total Carbohydrates 51.16g (+3.08g, +6.41%)
Dietary Fiber 2.3g (-3.50g, -60.34%)
Sugars 6.98g (+5.06g, +263.54%)
Sugars, added N/A
Protein 9.3g (-0.32g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+13.00mg, +7.51%)
Iron, Fe3.35mg (+1.62mg, +93.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Caramel Color, Monocalcium Phosphate, Cornstarch, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+14.00kcal, +4.86%)
Total Fat4.65g (-1.12g, -19.41%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+10.00mg, +1.82%)
Total Carbohydrates 55.81g (+7.73g, +16.08%)
Dietary Fiber 2.3g (-3.50g, -60.34%)
Sugars 6.98g (+5.06g, +263.54%)
Sugars, added N/A
Protein 9.3g (-0.32g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+13.00mg, +7.51%)
Iron, Fe3.35mg (+1.62mg, +93.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Calcium Sulfate, Mono & Diglycerides Vinegar, Sodium Stearoyl Lactylate, Calcium Carbonate, Wheat Flour, Mineral Oil, Ethoxylated Mono & Diglycerides Wheat Starch, Enzymes, High Oleic Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Silicon Dioxide, Datem, Sunflower Oi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+14.00kcal, +4.86%)
Total Fat4.65g (-1.12g, -19.41%)
Saturated Fat 1.16g (+0.20g, +20.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-13.00mg, -2.37%)
Total Carbohydrates 51.16g (+3.08g, +6.41%)
Dietary Fiber 2.3g (-3.50g, -60.34%)
Sugars 6.98g (+5.06g, +263.54%)
Sugars, added N/A
Protein 9.3g (-0.32g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (+13.00mg, +7.51%)
Iron, Fe2.51mg (+0.78mg, +45.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Salt, Monoglycerides, Calcium Sulfate, Calcium Propionate (preservative), Datem, Caramel Color, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+23.00kcal, +7.99%)
Total Fat8.57g (+2.80g, +48.53%)
Saturated Fat 4.29g (+3.33g, +346.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (-5.00mg, -0.91%)
Total Carbohydrates 51.43g (+3.35g, +6.97%)
Dietary Fiber 2.9g (-2.90g, -50.00%)
Sugars 2.86g (+0.94g, +48.96%)
Sugars, added N/A
Protein 8.57g (-1.05g, -10.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-2.00mg, -1.16%)
Iron, Fe3.09mg (+1.36mg, +78.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.291mg
Niacin3.429mg
Ingredients
Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of Each Of The Following: Whey (milk), Salt, Mono And Diglycerides, Sodium Aluminum Phosphate, Sodium Bicarbonate, Hydrogenated Cottonseed Oil, Sugar, Fumaric Acid, Potassium Sorbate And Calcium Propionate (for Freshness), Calcium Sulfate, Guar Gum, Soybean Oil, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-17.00kcal, -5.90%)
Total Fat4.17g (-1.60g, -27.73%)
Saturated Fat 1.56g (+0.60g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 552.0mg (+4.00mg, +0.73%)
Total Carbohydrates 47.92g (-0.16g, -0.33%)
Dietary Fiber 3.1g (-2.70g, -46.55%)
Sugars 3.12g (+1.20g, +62.50%)
Sugars, added N/A
Protein 9.38g (-0.24g, -2.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-17.00mg, -9.83%)
Iron, Fe2.81mg (+1.08mg, +62.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sprouted Whole Wheat Flour, Roasted Garlic, Yeast, Clarified Butter, Sugar, Wheat Gluten, Cheek Nonfat Yogurt (cultured Nonfat Milk), Cultured Wheat Starch, Salt Oat Bran, Oat Fiber, Olive Oil, Cultured Wheat Flour, Garlic Acacia Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-10.00kcal, -3.47%)
Total Fat7.59g (+1.82g, +31.54%)
Saturated Fat 1.27g (+0.31g, +32.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 570.0mg (+22.00mg, +4.01%)
Total Carbohydrates 43.04g (-5.04g, -10.48%)
Dietary Fiber 0.0g (-5.80g, -100.00%)
Sugars 1.27g (-0.65g, -33.85%)
Sugars, added N/A
Protein 7.59g (-2.03g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-8.00mg, -4.62%)
Iron, Fe2.53mg (+0.80mg, +46.24%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched ([niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dough Conditioner (mono Diglycerides, Calcium Sulfate, Guar Gum, Wheat Starch, Sodium Metabisulfite And Ascorbic Acid), Preservatives (calcium Propionate, Fumaric Acid)