Tosi Almond Dragonfruit Organic Plant Protein From Nuts & Seeds, Almond Dragonfruit by Tosi Health: Similar Foods

Product:
Almond Dragonfruit Organic Plant Protein From Nuts & Seeds, Almond Dragonfruit
Brand:
Tosi
Maker:
Tosi Health

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2325811/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat35.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg
Total Carbohydrates 35.71g
Dietary Fiber 10.7g
Sugars 17.86g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg
Iron, Fe3.57mg
Potassium, K668.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Almonds, Organic Dried Dragonfruit Powder, Organic Golden Flaxseeds, Organic White Sesame Seeds, Organic Chia Seeds, Organic Evaporated Cane Sugar, Organic Cassava Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.85
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+90.00kcal, +20.98%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 18.52g (+14.95g, +418.77%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 130.0mg (+5.00mg, +4.00%)
Total Carbohydrates 51.85g (+16.14g, +45.20%)
Dietary Fiber 3.7g (-7.00g, -65.42%)
Sugars 40.74g (+22.88g, +128.11%)
Sugars, added N/A
Protein 11.11g (-6.75g, -37.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (-25.00mg, -7.79%)
Iron, Fe2.22mg (-1.35mg, -37.82%)
Potassium, K667.0mg (-1.00mg, -0.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cacao Beans, Sugar, Milk, Cocoa Butter, Skim Milk, Sunflower Lecithin, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.10
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+107.00kcal, +24.94%)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 17.86g (+14.29g, +400.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 125.0mg (=)
Total Carbohydrates 53.57g (+17.86g, +50.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 42.86g (+25.00g, +139.98%)
Sugars, added N/A
Protein 10.71g (-7.15g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (=)
Iron, Fe2.14mg (-1.43mg, -40.06%)
Potassium, K679.0mg (+11.00mg, +1.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cacao Beans, Sugar, Milk, Cocoa Butter, Skim Milk, Sunfower Lecithin, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.55
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+104.00kcal, +24.24%)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (+19.00mg, +15.20%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 13.33g (-4.53g, -25.36%)
Sugars, added N/A
Protein 24.44g (+6.58g, +36.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-54.00mg, -16.82%)
Iron, Fe4.44mg (+0.87mg, +24.37%)
Potassium, K644.0mg (-24.00mg, -3.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond, Chocolate Chip (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Coconut Sugar, Cocoa Powder, Coconut Oil, Vanilla Extract, Bacillus Coagulans Gbi 30 6086, Sea Salt, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat16.67g (-19.04g, -53.32%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+42.00mg, +33.60%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 33.33g (+15.47g, +86.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-54.00mg, -16.82%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K600.0mg (-68.00mg, -10.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wild Rice, Sesame Seeds, Canola Oil, Smoked Bonito (dried Skipjack Tuna, Natural Hardwood Smoke), Nori (dried Seaweed Dried Korean Chili Pepper, Organic Tamari Powder (organic Soybeans, Saltl, Sugar, Garlic Powder, Vinegar Powder, Salt, Mustard Powder, Ginger, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat43.75g (+8.04g, +22.51%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+63.00mg, +50.40%)
Total Carbohydrates 25.0g (-10.71g, -29.99%)
Dietary Fiber 12.5g (+1.80g, +16.82%)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-71.00mg, -22.12%)
Iron, Fe5.0mg (+1.43mg, +40.06%)
Potassium, K625.0mg (-43.00mg, -6.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Roasted Sunflower Seed Kernels (sunflower Kernels, Canola Oil, Sea Salt), Sesame Seeds, Dehydrated Garlic, Yellow Split Peas, Sunflower Oil, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.33
All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal (+115.00kcal, +26.81%)
Total Fat40.35g (+4.64g, +12.99%)
Saturated Fat 3.51g (-0.06g, -1.68%)
Trans Fat N/A
Cholesterol N/A
Sodium 105.0mg (-20.00mg, -16.00%)
Total Carbohydrates 35.09g (-0.62g, -1.74%)
Dietary Fiber 12.3g (+1.60g, +14.95%)
Sugars 15.79g (-2.07g, -11.59%)
Sugars, added N/A
Protein 17.54g (-0.32g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg (-17.00mg, -5.30%)
Iron, Fe5.26mg (+1.69mg, +47.34%)
Potassium, K604.0mg (-64.00mg, -9.58%)
Vitamin D, IUN/A
Ingredients
Almonds, Cane Sugar, Sesame Seeds, Flaxseed, Chia Seeds, Rice Syrip (rice, Rice Malt, Water), Sea Salt, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.60
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+127.00kcal, +29.60%)
Total FatN/A
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+8.00mg, +6.40%)
Total Carbohydrates 28.89g (-6.82g, -19.10%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 11.11g (-6.75g, -37.79%)
Sugars, added N/A
Protein 22.22g (+4.36g, +24.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg (-32.00mg, -9.97%)
Iron, Fe2.22mg (-1.35mg, -37.82%)
Potassium, K644.0mg (-24.00mg, -3.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Coconut Sugar, Coconut Oil, Vanilla Extract, Bacillus Coagulans Gbi 30 6086, Ginger, Cinnamon, Sea Salt, Cardamom, Cloves, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.53
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+54.00kcal, +12.59%)
Total Fat37.5g (+1.79g, +5.01%)
Saturated Fat 20.83g (+17.26g, +483.47%)
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+92.00mg, +73.60%)
Total Carbohydrates 45.83g (+10.12g, +28.34%)
Dietary Fiber 8.3g (-2.40g, -22.43%)
Sugars 29.17g (+11.31g, +63.33%)
Sugars, added N/A
Protein 8.33g (-9.53g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (-46.00mg, -14.33%)
Iron, Fe8.33mg (+4.76mg, +133.33%)
Potassium, K588.0mg (-80.00mg, -11.98%)
Vitamin D, IUN/A
Ingredients
Organic Raw Honey, Organic Sesame Seeds, Organic Unrefined Coconut Oil, Organic Alkalized Cocoa Powder, Organic Cacao Nibs, Himalayan Pink Salt, Vanilla Extract, Tangerine Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.58
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+138.00kcal, +32.17%)
Total Fat50.0g (+14.29g, +40.02%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-25.00mg, -20.00%)
Total Carbohydrates 26.67g (-9.04g, -25.32%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 13.33g (-4.53g, -25.36%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-61.00mg, -19.00%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K630.0mg (-38.00mg, -5.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sugar, Cottonseed And Peanut Oil, Honey, Tapioca Dextrin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.32
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+107.00kcal, +24.94%)
Total Fat46.43g (+10.72g, +30.02%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+36.00mg, +28.80%)
Total Carbohydrates 25.0g (-10.71g, -29.99%)
Dietary Fiber 10.7g (=)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (-107.00mg, -33.33%)
Iron, Fe5.14mg (+1.57mg, +43.98%)
Potassium, K643.0mg (-25.00mg, -3.74%)
Vitamin D, IUN/A
Ingredients
Almonds, Maltodextrin, Cocoa (processed With Alkali), Contains 2% Or Less Of: Modified Potato Starch, Natural And Artificial Flavors, Salt, Sunflower Oil, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat43.33g (+7.62g, +21.34%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+42.00mg, +33.60%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 13.33g (-4.53g, -25.36%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-138.00mg, -42.99%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K663.0mg (-5.00mg, -0.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated15.0g
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat43.33g (+7.62g, +21.34%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+42.00mg, +33.60%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 13.33g (-4.53g, -25.36%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-138.00mg, -42.99%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K663.0mg (-5.00mg, -0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated15.0g
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Sugar, Brown Rice Syrup, Chia Seeds, Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.16
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+104.00kcal, +24.24%)
Total Fat43.33g (+7.62g, +21.34%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+58.00mg, +46.40%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 16.67g (-1.19g, -6.66%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-88.00mg, -27.41%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K600.0mg (-68.00mg, -10.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almonds Honey Vanilla Seasoning (sugar, Fructose, Salt, Natural And Artificial Flavors, Dextrose, Maltodextrin, Honey Solids [refinery Syrup, Honey), Honey, Vanilla Extract, Wheat Starch, Olive Oil, Sucralose), Honey Seasoning (sugar, Fructose, Honey Solidstrefinery Syrup, Honey), Honey, Wheat Starch, Contains 2% Or Less Of Olive Oil [added As A Processing Aid]), Tack Blend (maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.01
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+104.00kcal, +24.24%)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-8.00mg, -6.40%)
Total Carbohydrates 36.67g (+0.96g, +2.69%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 20.0g (+2.14g, +11.98%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (-108.00mg, -33.64%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K600.0mg (-68.00mg, -10.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cane Sugar, Cocoa Chocolate Seasoning (cane Sugar, Cocoa Powder, Salt, And Natural Flavor), Raw Cane Sugar, Organic Honey, Peanut Oil, Potato Starch, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.61
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+142.00kcal, +33.10%)
Total Fat47.62g (+11.91g, +33.35%)
Saturated Fat 5.95g (+2.38g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-18.00mg, -14.40%)
Total Carbohydrates 26.19g (-9.52g, -26.66%)
Dietary Fiber 11.9g (+1.20g, +11.21%)
Sugars 4.76g (-13.10g, -73.35%)
Sugars, added N/A
Protein 19.05g (+1.19g, +6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-71.00mg, -22.12%)
Iron, Fe2.38mg (-1.19mg, -33.33%)
Potassium, K643.0mg (-25.00mg, -3.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated30.95g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated10.71g
Ingredients
Ingredients: Almonds, Macadamia Nuts, Mct Powder, Freeze Dried Coffee, Erythritol, Cinnamon, Pink Himalayan Salt, Stevia