Melissa's Almond Snack by World Variety Produce, Inc: Similar Foods

Product:
Almond Snack
Brand:
Melissa's
Maker:
World Variety Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566312/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 544.0kcal
Total Fat40.35g
Saturated Fat 3.51g
Trans Fat N/A
Cholesterol N/A
Sodium 105.0mg
Total Carbohydrates 35.09g
Dietary Fiber 12.3g
Sugars 15.79g
Sugars, added N/A
Protein 17.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca304.0mg
Iron, Fe5.26mg
Potassium, K604.0mg
Vitamin D, IUN/A
Ingredients
Almonds, Cane Sugar, Sesame Seeds, Flaxseed, Chia Seeds, Rice Syrip (rice, Rice Malt, Water), Sea Salt, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+23.00kcal, +4.23%)
Total Fat50.0g (+9.65g, +23.92%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg (-5.00mg, -4.76%)
Total Carbohydrates 26.67g (-8.42g, -24.00%)
Dietary Fiber 10.0g (-2.30g, -18.70%)
Sugars 13.33g (-2.46g, -15.58%)
Sugars, added N/A
Protein 20.0g (+2.46g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-44.00mg, -14.47%)
Iron, Fe3.33mg (-1.93mg, -36.69%)
Potassium, K630.0mg (+26.00mg, +4.30%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Sugar, Cottonseed And Peanut Oil, Honey, Tapioca Dextrin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.27
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+12.00kcal, +2.21%)
Total FatN/A
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg (+28.00mg, +26.67%)
Total Carbohydrates 28.89g (-6.20g, -17.67%)
Dietary Fiber 8.9g (-3.40g, -27.64%)
Sugars 11.11g (-4.68g, -29.64%)
Sugars, added N/A
Protein 22.22g (+4.68g, +26.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg (-15.00mg, -4.93%)
Iron, Fe2.22mg (-3.04mg, -57.79%)
Potassium, K644.0mg (+40.00mg, +6.62%)
Vitamin D, IU0.0IU
Ingredients
Almond, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Coconut Sugar, Coconut Oil, Vanilla Extract, Bacillus Coagulans Gbi 30 6086, Ginger, Cinnamon, Sea Salt, Cardamom, Cloves, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.57
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-11.00kcal, -2.02%)
Total Fat40.0g (-0.35g, -0.87%)
Saturated Fat 6.67g (+3.16g, +90.03%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 144.0mg (+39.00mg, +37.14%)
Total Carbohydrates 33.33g (-1.76g, -5.02%)
Dietary Fiber 8.9g (-3.40g, -27.64%)
Sugars 13.33g (-2.46g, -15.58%)
Sugars, added N/A
Protein 24.44g (+6.90g, +39.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-37.00mg, -12.17%)
Iron, Fe4.44mg (-0.82mg, -15.59%)
Potassium, K644.0mg (+40.00mg, +6.62%)
Vitamin D, IU0.0IU
Ingredients
Almond, Chocolate Chip (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Coconut Sugar, Cocoa Powder, Coconut Oil, Vanilla Extract, Bacillus Coagulans Gbi 30 6086, Sea Salt, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.13
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+27.00kcal, +4.96%)
Total Fat35.71g (-4.64g, -11.50%)
Saturated Fat 17.86g (+14.35g, +408.83%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 107.0mg (+2.00mg, +1.90%)
Total Carbohydrates 50.0g (+14.91g, +42.49%)
Dietary Fiber 3.6g (-8.70g, -70.73%)
Sugars 39.29g (+23.50g, +148.83%)
Sugars, added N/A
Protein 10.71g (-6.83g, -38.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-54.00mg, -17.76%)
Iron, Fe1.79mg (-3.47mg, -65.97%)
Potassium, K607.0mg (+3.00mg, +0.50%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (chocolate Liquor, Milk, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Organic Caramel (organic Tapioca Syrup, Organic Cane Sugar, Organic Nonfat Milk, Organic Heavy Cream, Organic Butter, Salt, Sodium Citrate, Organic Vanilla Extract 2 Fold, Organic Soy Lecithin, Pectin, Vitamin E [mixed Tocopherols] Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.66
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+27.00kcal, +4.96%)
Total Fat47.62g (+7.27g, +18.02%)
Saturated Fat 5.95g (+2.44g, +69.52%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 107.0mg (+2.00mg, +1.90%)
Total Carbohydrates 26.19g (-8.90g, -25.36%)
Dietary Fiber 11.9g (-0.40g, -3.25%)
Sugars 4.76g (-11.03g, -69.85%)
Sugars, added N/A
Protein 19.05g (+1.51g, +8.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-54.00mg, -17.76%)
Iron, Fe2.38mg (-2.88mg, -54.75%)
Potassium, K643.0mg (+39.00mg, +6.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated30.95g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated10.71g
Ingredients
Ingredients: Almonds, Macadamia Nuts, Mct Powder, Freeze Dried Coffee, Erythritol, Cinnamon, Pink Himalayan Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.12
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-25.00kcal, -4.60%)
Total Fat33.33g (-7.02g, -17.40%)
Saturated Fat 18.52g (+15.01g, +427.64%)
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 130.0mg (+25.00mg, +23.81%)
Total Carbohydrates 51.85g (+16.76g, +47.76%)
Dietary Fiber 3.7g (-8.60g, -69.92%)
Sugars 40.74g (+24.95g, +158.01%)
Sugars, added N/A
Protein 11.11g (-6.43g, -36.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (-8.00mg, -2.63%)
Iron, Fe2.22mg (-3.04mg, -57.79%)
Potassium, K667.0mg (+63.00mg, +10.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cacao Beans, Sugar, Milk, Cocoa Butter, Skim Milk, Sunflower Lecithin, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.99
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+18.00kcal, +3.31%)
Total Fat43.75g (+3.40g, +8.43%)
Saturated Fat 4.69g (+1.18g, +33.62%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 109.0mg (+4.00mg, +3.81%)
Total Carbohydrates 40.62g (+5.53g, +15.76%)
Dietary Fiber 9.4g (-2.90g, -23.58%)
Sugars 12.5g (-3.29g, -20.84%)
Sugars, added N/A
Protein 18.75g (+1.21g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (-85.00mg, -27.96%)
Iron, Fe3.12mg (-2.14mg, -40.68%)
Potassium, K594.0mg (-10.00mg, -1.66%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Almonds, Organic Coconut Palm Sugar, Organic Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.99
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+18.00kcal, +3.31%)
Total Fat43.75g (+3.40g, +8.43%)
Saturated Fat 4.69g (+1.18g, +33.62%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 109.0mg (+4.00mg, +3.81%)
Total Carbohydrates 40.62g (+5.53g, +15.76%)
Dietary Fiber 9.4g (-2.90g, -23.58%)
Sugars 12.5g (-3.29g, -20.84%)
Sugars, added N/A
Protein 18.75g (+1.21g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (-85.00mg, -27.96%)
Iron, Fe3.12mg (-2.14mg, -40.68%)
Potassium, K594.0mg (-10.00mg, -1.66%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Almonds, Organic Coconut Palm Sugar, Organic Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.91
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-8.00kcal, -1.47%)
Total Fat32.14g (-8.21g, -20.35%)
Saturated Fat 17.86g (+14.35g, +408.83%)
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 125.0mg (+20.00mg, +19.05%)
Total Carbohydrates 53.57g (+18.48g, +52.66%)
Dietary Fiber 3.6g (-8.70g, -70.73%)
Sugars 42.86g (+27.07g, +171.44%)
Sugars, added N/A
Protein 10.71g (-6.83g, -38.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (+17.00mg, +5.59%)
Iron, Fe2.14mg (-3.12mg, -59.32%)
Potassium, K679.0mg (+75.00mg, +12.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cacao Beans, Sugar, Milk, Cocoa Butter, Skim Milk, Sunfower Lecithin, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-44.00kcal, -8.09%)
Total Fat16.67g (-23.68g, -58.69%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg (+62.00mg, +59.05%)
Total Carbohydrates 33.33g (-1.76g, -5.02%)
Dietary Fiber 0.0g (-12.30g, -100.00%)
Sugars 0.0g (-15.79g, -100.00%)
Sugars, added N/A
Protein 33.33g (+15.79g, +90.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-37.00mg, -12.17%)
Iron, Fe0.0mg (-5.26mg, -100.00%)
Potassium, K600.0mg (-4.00mg, -0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wild Rice, Sesame Seeds, Canola Oil, Smoked Bonito (dried Skipjack Tuna, Natural Hardwood Smoke), Nori (dried Seaweed Dried Korean Chili Pepper, Organic Tamari Powder (organic Soybeans, Saltl, Sugar, Garlic Powder, Vinegar Powder, Salt, Mustard Powder, Ginger, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.80
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-11.00kcal, -2.02%)
Total Fat40.0g (-0.35g, -0.87%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg (+12.00mg, +11.43%)
Total Carbohydrates 36.67g (+1.58g, +4.50%)
Dietary Fiber 10.0g (-2.30g, -18.70%)
Sugars 20.0g (+4.21g, +26.66%)
Sugars, added N/A
Protein 16.67g (-0.87g, -4.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (-91.00mg, -29.93%)
Iron, Fe3.33mg (-1.93mg, -36.69%)
Potassium, K600.0mg (-4.00mg, -0.66%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cane Sugar, Cocoa Chocolate Seasoning (cane Sugar, Cocoa Powder, Salt, And Natural Flavor), Raw Cane Sugar, Organic Honey, Peanut Oil, Potato Starch, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.93
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+63.00kcal, +11.58%)
Total Fat57.14g (+16.79g, +41.61%)
Saturated Fat 5.36g (+1.85g, +52.71%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg (+20.00mg, +19.05%)
Total Carbohydrates 17.86g (-17.23g, -49.10%)
Dietary Fiber 10.7g (-1.60g, -13.01%)
Sugars 3.57g (-12.22g, -77.39%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-18.00mg, -5.92%)
Iron, Fe3.57mg (-1.69mg, -32.13%)
Potassium, K679.0mg (+75.00mg, +12.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-11.00kcal, -2.02%)
Total Fat43.33g (+2.98g, +7.39%)
Saturated Fat 3.33g (-0.18g, -5.13%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 183.0mg (+78.00mg, +74.29%)
Total Carbohydrates 33.33g (-1.76g, -5.02%)
Dietary Fiber 10.0g (-2.30g, -18.70%)
Sugars 16.67g (+0.88g, +5.57%)
Sugars, added N/A
Protein 16.67g (-0.87g, -4.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-71.00mg, -23.36%)
Iron, Fe3.33mg (-1.93mg, -36.69%)
Potassium, K600.0mg (-4.00mg, -0.66%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Almonds Honey Vanilla Seasoning (sugar, Fructose, Salt, Natural And Artificial Flavors, Dextrose, Maltodextrin, Honey Solids [refinery Syrup, Honey), Honey, Vanilla Extract, Wheat Starch, Olive Oil, Sucralose), Honey Seasoning (sugar, Fructose, Honey Solidstrefinery Syrup, Honey), Honey, Wheat Starch, Contains 2% Or Less Of Olive Oil [added As A Processing Aid]), Tack Blend (maltodextrin, Corn Syrup Solids, Xanthan Gum), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.99
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+27.00kcal, +4.96%)
Total Fat50.0g (+9.65g, +23.92%)
Saturated Fat 8.93g (+5.42g, +154.42%)
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 179.0mg (+74.00mg, +70.48%)
Total Carbohydrates 21.43g (-13.66g, -38.93%)
Dietary Fiber 10.7g (-1.60g, -13.01%)
Sugars 7.14g (-8.65g, -54.78%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-54.00mg, -17.76%)
Iron, Fe3.57mg (-1.69mg, -32.13%)
Potassium, K643.0mg (+39.00mg, +6.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Almonds, Walnuts, Roasted Pepitas, Dried Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto [vegetable Color], Enzymes), Reduced Sugar Sweetened Dried Cranberries (cranberries, Soluble Corn Fiber, Sugar, Expeller Pressed Sunflower Oil), Pistachios, Mct Oil (from Coconut And Or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.14
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+63.00kcal, +11.58%)
Total Fat39.29g (-1.06g, -2.63%)
Saturated Fat 25.0g (+21.49g, +612.25%)
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 107.0mg (+2.00mg, +1.90%)
Total Carbohydrates 46.43g (+11.34g, +32.32%)
Dietary Fiber 7.1g (-5.20g, -42.28%)
Sugars 35.71g (+19.92g, +126.16%)
Sugars, added N/A
Protein 10.71g (-6.83g, -38.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-18.00mg, -5.92%)
Iron, Fe2.14mg (-3.12mg, -59.32%)
Potassium, K679.0mg (+75.00mg, +12.42%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (chocolate Liquor, Milk, Sugar, Cocoa Butter, Lactose, Soy Lecithin, Vanilla)