Mana Lupe's Ranch Delicious Tortilas, Ranch by Tortilla King, Inc: Similar Foods

Product:
Ranch Delicious Tortilas, Ranch
Brand:
Mana Lupe's
Maker:
Tortilla King, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2450184/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal
Total Fat8.06g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 871.0mg
Total Carbohydrates 48.39g
Dietary Fiber 3.2g
Sugars 0.0g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg
Iron, Fe3.23mg
Potassium, K129.0mg
Vitamin D, IUN/A
Ingredients
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Ranch Seasoning (onon Powder, Garlic Powder, Dried Spices, Lactic Acid, Monosodium Glutamate, Yeast Extract, Citric Acid, Natural Flavor), Contains Less Than 2% Of The Following: Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Mono And Di Glycerides, Sugar, Preservatives For Freshness (calcium Propionate, Sorbic Acid, Fumaric Acid), Enzymes As Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+6.00kcal, +2.07%)
Total Fat7.04g (-1.02g, -12.66%)
Saturated Fat 2.11g (-1.12g, -34.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 845.0mg (-26.00mg, -2.99%)
Total Carbohydrates 47.89g (-0.50g, -1.03%)
Dietary Fiber 1.4g (-1.80g, -56.25%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 8.45g (+2.00g, +31.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+33.00mg, +23.24%)
Iron, Fe2.82mg (-0.41mg, -12.69%)
Potassium, K139.0mg (+10.00mg, +7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated2.11g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canala Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+6.00kcal, +2.07%)
Total Fat7.04g (-1.02g, -12.66%)
Saturated Fat 2.11g (-1.12g, -34.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 845.0mg (-26.00mg, -2.99%)
Total Carbohydrates 47.89g (-0.50g, -1.03%)
Dietary Fiber 1.4g (-1.80g, -56.25%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 8.45g (+2.00g, +31.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+33.00mg, +23.24%)
Iron, Fe2.82mg (-0.41mg, -12.69%)
Potassium, K139.0mg (+10.00mg, +7.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated2.11g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+6.00kcal, +2.07%)
Total Fat7.04g (-1.02g, -12.66%)
Saturated Fat 2.11g (-1.12g, -34.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 845.0mg (-26.00mg, -2.99%)
Total Carbohydrates 47.89g (-0.50g, -1.03%)
Dietary Fiber 1.4g (-1.80g, -56.25%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 8.45g (+2.00g, +31.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+33.00mg, +23.24%)
Iron, Fe2.82mg (-0.41mg, -12.69%)
Potassium, K139.0mg (+10.00mg, +7.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated2.11g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+8.00kcal, +2.76%)
Total Fat7.02g (-1.04g, -12.90%)
Saturated Fat 2.63g (-0.60g, -18.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 842.0mg (-29.00mg, -3.33%)
Total Carbohydrates 49.12g (+0.73g, +1.51%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+2.32g, +35.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+32.00mg, +22.54%)
Iron, Fe3.51mg (+0.28mg, +8.67%)
Potassium, K139.0mg (+10.00mg, +7.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.75g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+8.00kcal, +2.76%)
Total Fat7.02g (-1.04g, -12.90%)
Saturated Fat 2.63g (-0.60g, -18.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 842.0mg (-29.00mg, -3.33%)
Total Carbohydrates 49.12g (+0.73g, +1.51%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (+2.32g, +35.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+32.00mg, +22.54%)
Iron, Fe3.51mg (+0.28mg, +8.67%)
Potassium, K139.0mg (+10.00mg, +7.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated1.75g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+29.00kcal, +10.00%)
Total Fat11.5g (+3.44g, +42.68%)
Saturated Fat 3.98g (+0.75g, +23.22%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 894.0mg (+23.00mg, +2.64%)
Total Carbohydrates 39.82g (-8.57g, -17.71%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 12.39g (+5.94g, +92.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-9.00mg, -6.34%)
Iron, Fe2.39mg (-0.84mg, -26.01%)
Potassium, K124.0mg (-5.00mg, -3.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated1.77g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+12.00kcal, +4.14%)
Total Fat6.98g (-1.08g, -13.40%)
Saturated Fat 2.33g (-0.90g, -27.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (-34.00mg, -3.90%)
Total Carbohydrates 48.84g (+0.45g, +0.93%)
Dietary Fiber 2.3g (-0.90g, -28.13%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 6.98g (+0.53g, +8.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+30.00mg, +21.13%)
Iron, Fe2.33mg (-0.90mg, -27.86%)
Potassium, K137.0mg (+8.00mg, +6.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metbisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+26.00kcal, +8.97%)
Total Fat10.2g (+2.14g, +26.55%)
Saturated Fat 3.57g (+0.34g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 888.0mg (+17.00mg, +1.95%)
Total Carbohydrates 44.9g (-3.49g, -7.21%)
Dietary Fiber 1.0g (-2.20g, -68.75%)
Sugars 3.06g (+3.06g)
Sugars, added N/A
Protein 12.24g (+5.79g, +89.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+1.00mg, +0.70%)
Iron, Fe2.76mg (-0.47mg, -14.55%)
Potassium, K163.0mg (+34.00mg, +26.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated1.53g
Ingredients
Enriched Macaroni Product: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cheddar Cheese Sauce: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), Cheese Culture, Apocarotenal (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+33.00kcal, +11.38%)
Total Fat10.1g (+2.04g, +25.31%)
Saturated Fat 3.54g (+0.31g, +9.60%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 889.0mg (+18.00mg, +2.07%)
Total Carbohydrates 44.44g (-3.95g, -8.16%)
Dietary Fiber 1.0g (-2.20g, -68.75%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (+5.67g, +87.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-1.00mg, -0.70%)
Iron, Fe2.83mg (-0.40mg, -12.38%)
Potassium, K162.0mg (+33.00mg, +25.58%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Cheese Culture, Apocarotenal [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+33.00kcal, +11.38%)
Total Fat10.1g (+2.04g, +25.31%)
Saturated Fat 3.54g (+0.31g, +9.60%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 889.0mg (+18.00mg, +2.07%)
Total Carbohydrates 44.44g (-3.95g, -8.16%)
Dietary Fiber 1.0g (-2.20g, -68.75%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (+5.67g, +87.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-1.00mg, -0.70%)
Iron, Fe2.83mg (-0.40mg, -12.38%)
Potassium, K162.0mg (+33.00mg, +25.58%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Cheese Culture, Apocarotenal [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+33.00kcal, +11.38%)
Total Fat10.1g (+2.04g, +25.31%)
Saturated Fat 3.54g (+0.31g, +9.60%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 889.0mg (+18.00mg, +2.07%)
Total Carbohydrates 44.44g (-3.95g, -8.16%)
Dietary Fiber 1.0g (-2.20g, -68.75%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (+5.67g, +87.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-1.00mg, -0.70%)
Iron, Fe2.83mg (-0.40mg, -12.38%)
Potassium, K162.0mg (+33.00mg, +25.58%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid; Cheddar Cheese Sauce: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), Cheese Culture, Apocarotenal (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+33.00kcal, +11.38%)
Total Fat10.1g (+2.04g, +25.31%)
Saturated Fat 3.54g (+0.31g, +9.60%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 889.0mg (+18.00mg, +2.07%)
Total Carbohydrates 44.44g (-3.95g, -8.16%)
Dietary Fiber 1.0g (-2.20g, -68.75%)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 12.12g (+5.67g, +87.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-1.00mg, -0.70%)
Iron, Fe2.83mg (-0.40mg, -12.38%)
Potassium, K162.0mg (+33.00mg, +25.58%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Cheese Culture, Apocarotenal [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.83
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+6.00kcal, +2.07%)
Total FatN/A
Saturated Fat 2.57g (-0.66g, -20.43%)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (=)
Sodium 915.0mg (+44.00mg, +5.05%)
Total Carbohydrates 45.94g (-2.45g, -5.06%)
Dietary Fiber 1.1g (-2.10g, -65.63%)
Sugars 1.12g (+1.12g)
Sugars, added N/A
Protein 8.45g (+2.00g, +31.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg (+34.00mg, +23.94%)
Iron, Fe2.8mg (-0.43mg, -13.31%)
Potassium, K116.0mg (-13.00mg, -10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.35g
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated3.38g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Jalapeno Cheese Type Powder [cheese Type Powder (maltodextrin, Salt, Natural & Artificial Flavors, Citric Acid), Jalapeno, Extractives Of Turmeric & Paprika, Yellow 5 And Yellow 6, Disodium Calcium Edta, Disodium Inosinate, Disodium Guanylate], Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Cellulose Gum, Guar Gum, Distilled Monoglycerides, Enzyme Blend (wheat Starch, Sodium Chloride, Enzyme Preparation), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+5.00kcal, +1.72%)
Total Fat7.38g (-0.68g, -8.44%)
Saturated Fat 0.82g (-2.41g, -74.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 918.0mg (+47.00mg, +5.40%)
Total Carbohydrates 50.82g (+2.43g, +5.02%)
Dietary Fiber 6.6g (+3.40g, +106.25%)
Sugars 1.64g (+1.64g)
Sugars, added N/A
Protein 8.2g (+1.75g, +27.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+42.00mg, +29.58%)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K115.0mg (-14.00mg, -10.85%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Canola Oil, Modified Wheat Starch, Sugar, Sodium Acid Pyrophosphate, Vital Wheat Gluten, Salt, Contains 1% Or Less Of: Baking Soda, Yeast, Cellulose Gum, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+22.00kcal, +7.59%)
Total Fat6.25g (-1.81g, -22.46%)
Saturated Fat 3.12g (-0.11g, -3.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 875.0mg (+4.00mg, +0.46%)
Total Carbohydrates 50.0g (+1.61g, +3.33%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 6.25g (-0.20g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-11.00mg, -7.75%)
Iron, Fe3.12mg (-0.11mg, -3.41%)
Potassium, K191.0mg (+62.00mg, +48.06%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sugar, Sodium Acid Pyrophosphate, Mono & Diglycerides, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Enzyme, Monocalcium Phosphate, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Or Less Of Each Of The Following: Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate (added As Processing Aid)