Freedom's Choice Creamy Cheddar Deluxe Mac & Cheese Dinner, Creamy Cheddar by Defense Commissary Agency: Similar Foods

Product:
Creamy Cheddar Deluxe Mac & Cheese Dinner, Creamy Cheddar
Brand:
Freedom's Choice
Maker:
Defense Commissary Agency

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410154/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal
Total Fat10.1g
Saturated Fat 3.54g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 889.0mg
Total Carbohydrates 44.44g
Dietary Fiber 1.0g
Sugars 3.03g
Sugars, added N/A
Protein 12.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg
Iron, Fe2.83mg
Potassium, K162.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid; Cheddar Cheese Sauce: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), Cheese Culture, Apocarotenal (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat10.1g (=)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 889.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 1.0g (=)
Sugars 3.03g (=)
Sugars, added N/A
Protein 12.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (=)
Iron, Fe2.83mg (=)
Potassium, K162.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Cheese Culture, Apocarotenal [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat10.1g (=)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 889.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 1.0g (=)
Sugars 3.03g (=)
Sugars, added N/A
Protein 12.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (=)
Iron, Fe2.83mg (=)
Potassium, K162.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Cheese Culture, Apocarotenal [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat10.1g (=)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 889.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 1.0g (=)
Sugars 3.03g (=)
Sugars, added N/A
Protein 12.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (=)
Iron, Fe2.83mg (=)
Potassium, K162.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Cheese Culture, Apocarotenal [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.62
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat10.2g (+0.10g, +0.99%)
Saturated Fat 3.57g (+0.03g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 888.0mg (-1.00mg, -0.11%)
Total Carbohydrates 44.9g (+0.46g, +1.04%)
Dietary Fiber 1.0g (=)
Sugars 3.06g (+0.03g, +0.99%)
Sugars, added N/A
Protein 12.24g (+0.12g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe2.76mg (-0.07mg, -2.47%)
Potassium, K163.0mg (+1.00mg, +0.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.08g
Fatty acids, total polyunsaturated1.53g
Ingredients
Enriched Macaroni Product: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cheddar Cheese Sauce: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), Cheese Culture, Apocarotenal (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat10.2g (+0.10g, +0.99%)
Saturated Fat 3.06g (-0.48g, -13.56%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 918.0mg (+29.00mg, +3.26%)
Total Carbohydrates 45.92g (+1.48g, +3.33%)
Dietary Fiber 1.0g (=)
Sugars 3.06g (+0.03g, +0.99%)
Sugars, added N/A
Protein 12.24g (+0.12g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+12.00mg, +8.51%)
Iron, Fe2.86mg (+0.03mg, +1.06%)
Potassium, K173.0mg (+11.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Salt, Sodium Phosphate, Contains Less Than 2% Of Sodium Alginate, Sorbic Acid As A Preservative, Lactic Acid, Milk Fat, Cheese Culture, Oleoresin Paprika [color], Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+1.00kcal, +0.31%)
Total Fat11.76g (+1.66g, +16.44%)
Saturated Fat 5.15g (+1.61g, +45.48%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 897.0mg (+8.00mg, +0.90%)
Total Carbohydrates 41.18g (-3.26g, -7.34%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 2.94g (-0.09g, -2.97%)
Sugars, added N/A
Protein 11.76g (-0.36g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+35.00mg, +24.82%)
Iron, Fe2.5mg (-0.33mg, -11.66%)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+1.00kcal, +0.31%)
Total Fat11.76g (+1.66g, +16.44%)
Saturated Fat 5.15g (+1.61g, +45.48%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 897.0mg (+8.00mg, +0.90%)
Total Carbohydrates 41.18g (-3.26g, -7.34%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 2.94g (-0.09g, -2.97%)
Sugars, added N/A
Protein 11.76g (-0.36g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+35.00mg, +24.82%)
Iron, Fe2.5mg (-0.33mg, -11.66%)
Potassium, K162.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+1.00kcal, +0.31%)
Total Fat11.76g (+1.66g, +16.44%)
Saturated Fat 5.15g (+1.61g, +45.48%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 897.0mg (+8.00mg, +0.90%)
Total Carbohydrates 41.18g (-3.26g, -7.34%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 2.94g (-0.09g, -2.97%)
Sugars, added N/A
Protein 11.76g (-0.36g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+35.00mg, +24.82%)
Iron, Fe2.5mg (-0.33mg, -11.66%)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+1.00kcal, +0.31%)
Total Fat11.76g (+1.66g, +16.44%)
Saturated Fat 5.15g (+1.61g, +45.48%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 897.0mg (+8.00mg, +0.90%)
Total Carbohydrates 41.18g (-3.26g, -7.34%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 2.94g (-0.09g, -2.97%)
Sugars, added N/A
Protein 11.76g (-0.36g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+35.00mg, +24.82%)
Iron, Fe2.5mg (-0.33mg, -11.66%)
Potassium, K162.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Macaroni Product ([wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes ], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color]), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of Each Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+1.00kcal, +0.31%)
Total Fat11.76g (+1.66g, +16.44%)
Saturated Fat 5.15g (+1.61g, +45.48%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 897.0mg (+8.00mg, +0.90%)
Total Carbohydrates 41.18g (-3.26g, -7.34%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 2.94g (-0.09g, -2.97%)
Sugars, added N/A
Protein 11.76g (-0.36g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+35.00mg, +24.82%)
Iron, Fe2.5mg (-0.33mg, -11.66%)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)12.0ug
Ingredients
Enriched Macaroni Product: ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color), Maltodextrin, Modified Corn Starch, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Contains 2% Or Less Of: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-4.00kcal, -1.24%)
Total Fat11.5g (+1.40g, +13.86%)
Saturated Fat 3.98g (+0.44g, +12.43%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 894.0mg (+5.00mg, +0.56%)
Total Carbohydrates 39.82g (-4.62g, -10.40%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 3.54g (+0.51g, +16.83%)
Sugars, added N/A
Protein 12.39g (+0.27g, +2.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-8.00mg, -5.67%)
Iron, Fe2.39mg (-0.44mg, -15.55%)
Potassium, K124.0mg (-38.00mg, -23.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated1.77g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-11.00kcal, -3.41%)
Total Fat6.25g (-3.85g, -38.12%)
Saturated Fat 3.12g (-0.42g, -11.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 875.0mg (-14.00mg, -1.57%)
Total Carbohydrates 50.0g (+5.56g, +12.51%)
Dietary Fiber 3.1g (+2.10g, +210.00%)
Sugars 3.12g (+0.09g, +2.97%)
Sugars, added N/A
Protein 6.25g (-5.87g, -48.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-10.00mg, -7.09%)
Iron, Fe3.12mg (+0.29mg, +10.25%)
Potassium, K191.0mg (+29.00mg, +17.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sugar, Sodium Acid Pyrophosphate, Mono & Diglycerides, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Enzyme, Monocalcium Phosphate, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Or Less Of Each Of The Following: Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate (added As Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat10.2g (+0.10g, +0.99%)
Saturated Fat 3.57g (+0.03g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 929.0mg (+40.00mg, +4.50%)
Total Carbohydrates 44.9g (+0.46g, +1.04%)
Dietary Fiber 1.0g (=)
Sugars 3.06g (+0.03g, +0.99%)
Sugars, added N/A
Protein 12.24g (+0.12g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+12.00mg, +8.51%)
Iron, Fe2.86mg (+0.03mg, +1.06%)
Potassium, K153.0mg (-9.00mg, -5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Milk, Salt, Contains Less Than 2% Of Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Alginate, Sorbic Acid As A Preservative, Lactic Acid, Oleoresin Paprika [color], Annatto Extract [color], Natural Flavor, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat10.2g (+0.10g, +0.99%)
Saturated Fat 3.57g (+0.03g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 929.0mg (+40.00mg, +4.50%)
Total Carbohydrates 43.88g (-0.56g, -1.26%)
Dietary Fiber 1.0g (=)
Sugars 3.06g (+0.03g, +0.99%)
Sugars, added N/A
Protein 12.24g (+0.12g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+12.00mg, +8.51%)
Iron, Fe2.76mg (-0.07mg, -2.47%)
Potassium, K153.0mg (-9.00mg, -5.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Apocarotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat10.2g (+0.10g, +0.99%)
Saturated Fat 3.57g (+0.03g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 929.0mg (+40.00mg, +4.50%)
Total Carbohydrates 43.88g (-0.56g, -1.26%)
Dietary Fiber 1.0g (=)
Sugars 3.06g (+0.03g, +0.99%)
Sugars, added N/A
Protein 12.24g (+0.12g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+12.00mg, +8.51%)
Iron, Fe2.76mg (-0.07mg, -2.47%)
Potassium, K153.0mg (-9.00mg, -5.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.53g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], Apocarotenal [color])