Mayan Farm Traditional Recipe Flour Tortillas, Traditional Recipe by Harbar Llc: Similar Foods
- Product:
- Traditional Recipe Flour Tortillas, Traditional Recipe
- Brand:
- Mayan Farm
- Maker:
- Harbar Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148434/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal | |
| Total Fat | 7.04g | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 845.0mg | |
| Total Carbohydrates | 47.89g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | 139.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.11g | |
| Fatty acids, total polyunsaturated | 2.11g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (=) | |
| Total Fat | 7.04g (=) | |
| Saturated Fat | 2.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 845.0mg (=) | |
| Total Carbohydrates | 47.89g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.41g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (=) | |
| Iron, Fe | 2.82mg (=) | |
| Potassium, K | 139.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.11g (=) | |
| Fatty acids, total polyunsaturated | 2.11g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (=) | |
| Total Fat | 7.04g (=) | |
| Saturated Fat | 2.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 845.0mg (=) | |
| Total Carbohydrates | 47.89g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.41g (=) | |
| Sugars, added | N/A | |
| Protein | 8.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (=) | |
| Iron, Fe | 2.82mg (=) | |
| Potassium, K | 139.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.11g (=) | |
| Fatty acids, total polyunsaturated | 2.11g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canala Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+2.00kcal, +0.68%) | |
| Total Fat | 7.02g (-0.02g, -0.28%) | |
| Saturated Fat | 2.63g (+0.52g, +24.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 842.0mg (-3.00mg, -0.36%) | |
| Total Carbohydrates | 49.12g (+1.23g, +2.57%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.75g (+0.34g, +24.11%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.32g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-1.00mg, -0.57%) | |
| Iron, Fe | 3.51mg (+0.69mg, +24.47%) | |
| Potassium, K | 139.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g (-0.36g, -17.06%) | |
| Fatty acids, total polyunsaturated | 1.75g (-0.36g, -17.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+2.00kcal, +0.68%) | |
| Total Fat | 7.02g (-0.02g, -0.28%) | |
| Saturated Fat | 2.63g (+0.52g, +24.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 842.0mg (-3.00mg, -0.36%) | |
| Total Carbohydrates | 49.12g (+1.23g, +2.57%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.75g (+0.34g, +24.11%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.32g, +3.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-1.00mg, -0.57%) | |
| Iron, Fe | 3.51mg (+0.69mg, +24.47%) | |
| Potassium, K | 139.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g (-0.36g, -17.06%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+6.00kcal, +2.03%) | |
| Total Fat | 6.98g (-0.06g, -0.85%) | |
| Saturated Fat | 2.33g (+0.22g, +10.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (-8.00mg, -0.95%) | |
| Total Carbohydrates | 48.84g (+0.95g, +1.98%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 2.33g (+0.92g, +65.25%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.47g, -17.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-3.00mg, -1.71%) | |
| Iron, Fe | 2.33mg (-0.49mg, -17.38%) | |
| Potassium, K | 137.0mg (-2.00mg, -1.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g (+0.22g, +10.43%) | |
| Fatty acids, total polyunsaturated | 2.33g (+0.22g, +10.43%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metbisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-6.00kcal, -2.03%) | |
| Total Fat | 8.06g (+1.02g, +14.49%) | |
| Saturated Fat | 3.23g (+1.12g, +53.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (+26.00mg, +3.08%) | |
| Total Carbohydrates | 48.39g (+0.50g, +1.04%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.00g, -23.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-33.00mg, -18.86%) | |
| Iron, Fe | 3.23mg (+0.41mg, +14.54%) | |
| Potassium, K | 129.0mg (-10.00mg, -7.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Ranch Seasoning (onon Powder, Garlic Powder, Dried Spices, Lactic Acid, Monosodium Glutamate, Yeast Extract, Citric Acid, Natural Flavor), Contains Less Than 2% Of The Following: Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Mono And Di Glycerides, Sugar, Preservatives For Freshness (calcium Propionate, Sorbic Acid, Fumaric Acid), Enzymes As Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-20.00kcal, -6.76%) | |
| Total Fat | 3.45g (-3.59g, -50.99%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 862.0mg (+17.00mg, +2.01%) | |
| Total Carbohydrates | 51.72g (+3.83g, +8.00%) | |
| Dietary Fiber | 10.3g (+8.90g, +635.71%) | |
| Sugars | 10.34g (+8.93g, +633.33%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.89g, +22.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 207.0mg (+32.00mg, +18.29%) | |
| Iron, Fe | 2.48mg (-0.34mg, -12.06%) | |
| Potassium, K | 155.0mg (+16.00mg, +11.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.11g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.72g (-0.39g, -18.48%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 2.759mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Sugar, Organic Wheat Gluten, Contains 2% Or Less Of The Following Sea Salt, Organic White Distilled Vinegar, Organic Soybean Oil, Yeast, Calcium Sulfate, Cultured Organic Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+27.00kcal, +9.12%) | |
| Total Fat | 10.1g (+3.06g, +43.47%) | |
| Saturated Fat | 3.54g (+1.43g, +67.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 828.0mg (-17.00mg, -2.01%) | |
| Total Carbohydrates | 44.44g (-3.45g, -7.20%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 3.03g (+1.62g, +114.89%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+3.67g, +43.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-23.00mg, -13.14%) | |
| Iron, Fe | 2.73mg (-0.09mg, -3.19%) | |
| Potassium, K | 172.0mg (+33.00mg, +23.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.54g (+1.43g, +67.77%) | |
| Fatty acids, total polyunsaturated | 1.52g (-0.59g, -27.96%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt Contains 2% Or Less Of Each Of The Following: Sodium Alginate, Lactic Acid, Sorbic Acid Preservative, With Oleoresin Paprika And Apocarotenal Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+27.00kcal, +9.12%) | |
| Total Fat | 10.1g (+3.06g, +43.47%) | |
| Saturated Fat | 3.54g (+1.43g, +67.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 828.0mg (-17.00mg, -2.01%) | |
| Total Carbohydrates | 44.44g (-3.45g, -7.20%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 3.03g (+1.62g, +114.89%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+3.67g, +43.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-23.00mg, -13.14%) | |
| Iron, Fe | 2.73mg (-0.09mg, -3.19%) | |
| Potassium, K | 172.0mg (+33.00mg, +23.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Contains 2% Or Less Of Each Of The Following: Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+27.00kcal, +9.12%) | |
| Total Fat | 10.1g (+3.06g, +43.47%) | |
| Saturated Fat | 3.54g (+1.43g, +67.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 828.0mg (-17.00mg, -2.01%) | |
| Total Carbohydrates | 44.44g (-3.45g, -7.20%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 3.03g (+1.62g, +114.89%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+3.67g, +43.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-23.00mg, -13.14%) | |
| Iron, Fe | 2.73mg (-0.09mg, -3.19%) | |
| Potassium, K | 172.0mg (+33.00mg, +23.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate Whey Protein Concentrate, Skim Milk, Salt Contains 2% Or Less Of Each Of The Following: Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), With Oleoresin Paprika And Apocarotenal Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+31.00kcal, +10.47%) | |
| Total Fat | 10.2g (+3.16g, +44.89%) | |
| Saturated Fat | 5.1g (+2.99g, +141.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 827.0mg (-18.00mg, -2.13%) | |
| Total Carbohydrates | 41.84g (-6.05g, -12.63%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 3.06g (+1.65g, +117.02%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+4.82g, +57.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+39.00mg, +22.29%) | |
| Iron, Fe | 2.65mg (-0.17mg, -6.03%) | |
| Potassium, K | 163.0mg (+24.00mg, +17.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Milkfat, Cheese Culture, Enzymes, Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+31.00kcal, +10.47%) | |
| Total Fat | 10.2g (+3.16g, +44.89%) | |
| Saturated Fat | 5.1g (+2.99g, +141.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 827.0mg (-18.00mg, -2.13%) | |
| Total Carbohydrates | 41.84g (-6.05g, -12.63%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 3.06g (+1.65g, +117.02%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+4.82g, +57.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+39.00mg, +22.29%) | |
| Iron, Fe | 2.65mg (-0.17mg, -6.03%) | |
| Potassium, K | 163.0mg (+24.00mg, +17.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+20.00kcal, +6.76%) | |
| Total Fat | 10.2g (+3.16g, +44.89%) | |
| Saturated Fat | 3.57g (+1.46g, +69.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 888.0mg (+43.00mg, +5.09%) | |
| Total Carbohydrates | 44.9g (-2.99g, -6.24%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 3.06g (+1.65g, +117.02%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+3.79g, +44.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-32.00mg, -18.29%) | |
| Iron, Fe | 2.76mg (-0.06mg, -2.13%) | |
| Potassium, K | 163.0mg (+24.00mg, +17.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.08g (+1.97g, +93.36%) | |
| Fatty acids, total polyunsaturated | 1.53g (-0.58g, -27.49%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cheddar Cheese Sauce: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains 2% Or Less Of Each Of The Following: Milk, Skim Milk, Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), Cheese Culture, Apocarotenal (color), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+31.00kcal, +10.47%) | |
| Total Fat | 10.2g (+3.16g, +44.89%) | |
| Saturated Fat | 4.59g (+2.48g, +117.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 837.0mg (-8.00mg, -0.95%) | |
| Total Carbohydrates | 42.86g (-5.03g, -10.50%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 4.08g (+2.67g, +189.36%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+3.79g, +44.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+29.00mg, +16.57%) | |
| Iron, Fe | 2.65mg (-0.17mg, -6.03%) | |
| Potassium, K | 184.0mg (+45.00mg, +32.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+22.00kcal, +7.43%) | |
| Total Fat | 9.41g (+2.37g, +33.66%) | |
| Saturated Fat | 5.29g (+3.18g, +150.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 871.0mg (+26.00mg, +3.08%) | |
| Total Carbohydrates | 44.71g (-3.18g, -6.64%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 3.53g (+2.12g, +150.35%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+4.49g, +53.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+13.00mg, +7.43%) | |
| Iron, Fe | 2.82mg (=) | |
| Potassium, K | 188.0mg (+49.00mg, +35.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein, Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes), Seasoning (wheat Flour, Spice [contains Mustard], Salt, Dried Garlic, Dried Onion), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt) | ||