Mama Lupe's Authentic Flour Tortillas by Tortilla King, Inc: Similar Foods

Product:
Authentic Flour Tortillas
Brand:
Mama Lupe's
Maker:
Tortilla King, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078321/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat6.92g
Saturated Fat 2.31g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 708.0mg
Total Carbohydrates 49.23g
Dietary Fiber 1.5g
Sugars 0.0g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg
Iron, Fe2.77mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total123.0ug
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated3.08g
Thiamin1.0mg
Riboflavin0.392mg
Niacin4.615mg
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oil, Vegetable Mono & Diglycerides, Citric Acid), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+13.00kcal, +5.28%)
Total Fat3.7g (-3.22g, -46.53%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 704.0mg (-4.00mg, -0.56%)
Total Carbohydrates 48.15g (-1.08g, -2.19%)
Dietary Fiber 3.7g (+2.20g, +146.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+3.42g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (-6.00mg, -3.90%)
Iron, Fe2.67mg (-0.10mg, -3.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total89.0ug (-34.00ug, -27.64%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.252mg (-0.14mg, -35.71%)
Niacin2.963mg (-1.65mg, -35.80%)
Ingredients
Ingredients: Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Meal, Rye Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Soybean Oil, Sugar, Acetic Acid, Lactic Acid, Corn Starch, Spices, Salt, Onion Powder, Calcium Sulfate, Calcium Peroxide, Calcium Propionate (to Retard Spoilage), Dough Conditioners (mono & Diglycerides, Ethoxylated Mono & Diglycerides, Datem), Guar Gum, Lecithin, Caraway Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+13.00kcal, +5.28%)
Total Fat3.7g (-3.22g, -46.53%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 704.0mg (-4.00mg, -0.56%)
Total Carbohydrates 48.15g (-1.08g, -2.19%)
Dietary Fiber 3.7g (+2.20g, +146.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (+3.42g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (-6.00mg, -3.90%)
Iron, Fe2.67mg (-0.10mg, -3.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total89.0ug (-34.00ug, -27.64%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.252mg (-0.14mg, -35.71%)
Niacin2.963mg (-1.65mg, -35.80%)
Ingredients
Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Meal, Rye Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Soybean Oil, Sugar, Acetic Acid, Lactic Acid, Corn Starch, Spices, Salt Onion Powder, Calcium Sulfate, Calcium Peroxide, Calcium Propionate (to Retard Spoilage), Dough Conditioners (mono & Diglycerides, Ethoxylated Mono & Diglycerides, Datem), Guar Gum, Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+13.00kcal, +5.28%)
Total Fat3.7g (-3.22g, -46.53%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 741.0mg (+33.00mg, +4.66%)
Total Carbohydrates 51.85g (+2.62g, +5.32%)
Dietary Fiber 3.7g (+2.20g, +146.67%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 11.11g (+3.42g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (-6.00mg, -3.90%)
Iron, Fe2.67mg (-0.10mg, -3.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total89.0ug (-34.00ug, -27.64%)
Fatty acids, total monounsaturated0.0g (-1.54g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.08g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.252mg (-0.14mg, -35.71%)
Niacin2.963mg (-1.65mg, -35.80%)
Ingredients
Ingredients: Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Meal, Rye Flour, Caramel Color, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Onion Powder, Sugar, Acetic Acid, Lactic Acid, Corn Starch, Soybean Oil, Spices, Salt, Calcium Sulfate, Calcium Propionate (to Retard Spoilage), Calcium Peroxide, Dough Conditioners (mono & Diglycerides, Ethoxylated Mono & Diglycerides, Datem), Guar Gum, Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat1.56g (-5.36g, -77.46%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 719.0mg (+11.00mg, +1.55%)
Total Carbohydrates 50.0g (+0.77g, +1.56%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (+1.69g, +21.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-29.00mg, -18.83%)
Iron, Fe3.38mg (+0.61mg, +22.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total75.0ug (-48.00ug, -39.02%)
Fatty acids, total monounsaturated0.0g (-1.54g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.08g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.212mg (-0.18mg, -45.92%)
Niacin2.5mg (-2.11mg, -45.83%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Spices, Yeast, Salt, Wheat Gluten, Soy Oil, Calcium Propionate (a Preservative), Mono Diglycerides, Sugar, Acetic Acid, Lactic Acid, Calcium Sulfate, Enzyme, Ascorbic Acid, Natural Flavor, Calcium Peroxide, Azodicarbonamide (ada)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.57g (-3.35g, -48.41%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+6.00mg, +0.85%)
Total Carbohydrates 46.43g (-2.80g, -5.69%)
Dietary Fiber 3.6g (+2.10g, +140.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe1.29mg (-1.48mg, -53.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total57.0ug (-66.00ug, -53.66%)
Fatty acids, total monounsaturated0.0g (-1.54g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.08g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.243mg (-0.15mg, -38.01%)
Niacin2.857mg (-1.76mg, -38.09%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Degermed Yellow Corn Meal, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Caraway Seeds,yeast Nutrients (monocalcium Phosphate,calcium Sulfate, Calcium Phosphate, Ammonium Sulfate), Dough Conditioners (monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.25
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+54.00kcal, +21.95%)
Total Fat12.5g (+5.58g, +80.64%)
Saturated Fat 2.5g (+0.19g, +8.23%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 725.0mg (+17.00mg, +2.40%)
Total Carbohydrates 47.5g (-1.73g, -3.51%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 5.0g (-2.69g, -34.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-54.00mg, -35.06%)
Iron, Fe2.7mg (-0.07mg, -2.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total60.0ug (-63.00ug, -51.22%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.17mg (-0.22mg, -56.63%)
Niacin1.0mg (-3.61mg, -78.33%)
Ingredients
Unbleached Wheat Flour, Chocolate Dry Mix, Eggs, Water, Chocolate Fudge Syrup, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.93
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+10.00kcal, +4.07%)
Total Fat2.0g (-4.92g, -71.10%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 702.0mg (-6.00mg, -0.85%)
Total Carbohydrates 50.0g (+0.77g, +1.56%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+0.31g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (+6.00mg, +3.90%)
Iron, Fe2.88mg (+0.11mg, +3.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.54g, -100.00%)
Fatty acids, total polyunsaturated2.0g (-1.08g, -35.06%)
Ingredients
Enriched Flour (bleached Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Palm Oil, Vegetable Mono & Diglycerides), Shortening (partially Hydrogenated Soy And Or Cottonseed Oil, Wheat Starch, Lecithin, Wheat Fiber, Mono & Diglycerides), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Fumaric Acid, Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.26
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat0.0g (-6.92g, -100.00%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+6.00mg, +0.85%)
Total Carbohydrates 53.57g (+4.34g, +8.82%)
Dietary Fiber 3.6g (+2.10g, +140.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Rye Flour, Pumpernickel Rye Meal, Salt, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) And 2% Or Less Of Each Of The Following: Ground Caraway Seed, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Caramel Coloring, Caraway Seeds, Yeast, Canola Oil, Calcium Sulfate, Wheat Flour And 2% Or Less Of Each Of The Following: Soybean Oil, Ammonium Sulfate, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), L Cysteine Hydrochloride, Natural And Artificial Butter Flavor, Salt And 2% Or Less Of Each Of The Following: Enzymes (c, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.46
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat7.69g (+0.77g, +11.13%)
Saturated Fat 1.54g (-0.77g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 698.0mg (-10.00mg, -1.41%)
Total Carbohydrates 49.23g (=)
Dietary Fiber 1.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca169.0mg (+15.00mg, +9.74%)
Iron, Fe3.05mg (+0.28mg, +10.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (soybean Oil And Cottonseed Oil, Vegetable Mono & Diglycerides, Citric Acid), Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, And Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.30
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+24.00kcal, +9.76%)
Total Fat0.0g (-6.92g, -100.00%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 703.0mg (-5.00mg, -0.71%)
Total Carbohydrates 56.76g (+7.53g, +15.30%)
Dietary Fiber 2.7g (+1.20g, +80.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.11g (+0.42g, +5.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca162.0mg (+8.00mg, +5.19%)
Iron, Fe1.95mg (-0.82mg, -29.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sourdough (fermented Organic Flour And Water), Water, Whole Grains (rye, Corn, Oats, Millet, Flaxseed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.96
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat8.33g (+1.41g, +20.38%)
Saturated Fat 1.67g (-0.64g, -27.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-8.00mg, -1.13%)
Total Carbohydrates 46.67g (-2.56g, -5.20%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe2.4mg (-0.37mg, -13.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g (+0.13g, +8.44%)
Fatty acids, total polyunsaturated0.67g (-2.41g, -78.25%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate, Calcium Propionate, Sodium Aluminum Sulfate, Dextrose, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Contains Less Than 2% Of The Following: Cellulose, Cmc Gum, Sodium Metabisulfite, Wheat Starch, Soybean Oil, Hydrogenated Soybean Oil, Monocalcium Phosphate, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.39
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+122.00kcal, +49.59%)
Total Fat6.14g (-0.78g, -11.27%)
Saturated Fat 3.51g (+1.20g, +51.95%)
Trans Fat 0.18g (+0.18g)
Cholesterol 18.0mg (+18.00mg)
Sodium 719.0mg (+11.00mg, +1.55%)
Total Carbohydrates 64.91g (+15.68g, +31.85%)
Dietary Fiber 3.5g (+2.00g, +133.33%)
Sugars 7.02g (+7.02g)
Sugars, added N/A
Protein 14.04g (+6.35g, +82.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-14.00mg, -9.09%)
Iron, Fe1.26mg (-1.51mg, -54.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (-18.00ug, -14.63%)
Thiamin0.0mg (-1.00mg, -100.00%)
Ingredients
Organic Pasta (organic Wheat Flour), Dried Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Non Animal Microbial Enzyme), Whey, Skim Milk, Butter, Salt, Whole Milk, Bacterial Culture, Sodium Phosphate, Annatto Extract For Colour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.48
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+9.00kcal, +3.66%)
Total Fat2.31g (-4.61g, -66.62%)
Saturated Fat 0.0g (-2.31g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 703.0mg (-5.00mg, -0.71%)
Total Carbohydrates 50.77g (+1.54g, +3.13%)
Dietary Fiber 1.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-31.00mg, -20.13%)
Iron, Fe2.77mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.54g, -100.00%)
Fatty acids, total polyunsaturated1.54g (-1.54g, -50.00%)
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And Cottonseed Oil, Mono And Diglycerides, Partially Hydrogenated Soy, Wheat Starch, Lecithin, Wheat Fiber, Guar Gum, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (to Preserve Freshness), Fumaric Acid, And Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.00
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+40.00kcal, +16.26%)
Total Fat8.16g (+1.24g, +17.92%)
Saturated Fat 2.04g (-0.27g, -11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-14.00mg, -1.98%)
Total Carbohydrates 44.9g (-4.33g, -8.80%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 6.12g (-1.57g, -20.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+13.00mg, +8.44%)
Iron, Fe4.08mg (+1.31mg, +47.29%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid, (pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.48
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+13.00kcal, +5.28%)
Total Fat10.59g (+3.67g, +53.03%)
Saturated Fat 7.06g (+4.75g, +205.63%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 694.0mg (-14.00mg, -1.98%)
Total Carbohydrates 34.12g (-15.11g, -30.69%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 7.06g (+7.06g)
Sugars, added N/A
Protein 9.41g (+1.72g, +22.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-36.00mg, -23.38%)
Iron, Fe2.12mg (-0.65mg, -23.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Biscuit Dough (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Hydrogenated Cottonseed Oil, Sugar, Soybean Oil, Dextrose, Contains Less Than 2% Of: Buttermilk Solids, Salt, Baking Soda, Monocalcium Phosphate, Leavening [sodium Aluminum Phosphate, Calcium Carbonate], Butter Flavored Oil [liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Tbhq And Citric Acid Added To Protect Flavor], Xanthan Gum, Dried Whole Eggs), Filling (pasteurized Prepared Cheese Product [pasteurized Milk, Whey, Water, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid (preservative), Cheese Culture, Enzymes, Apocarotenal (color)], Cooked Ham With Natural Juices [cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate And Sodium Nitrite], Water, Cheese Sauce [whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Contains Less Than 2% Of Carrageenan, Lactic Acid, Oleoresin Paprika (color), Annatto (color), Natural Flavor, Enzyme Modified Cheese (cheddar Cheese [cultured Milk, Salt, Enzymesi], Disodium Phosphate, Enzymes, Xanthan Gum)], Modified Food Starch, Modified Cellulose)