Torn & Glasser, Raw Spanish Peanuts by Torn & Glasser Inc: Similar Foods

Product:
Torn & Glasser, Raw Spanish Peanuts
Brand:
Torn & Glasser
Maker:
Torn & Glasser Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2050743/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal
Total Fat48.48g
Saturated Fat 7.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 15.0mg
Total Carbohydrates 15.15g
Dietary Fiber 9.1g
Sugars 6.06g
Sugars, added N/A
Protein 27.27g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg
Iron, Fe4.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (=)
Total Fat48.48g (=)
Saturated Fat 7.58g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (=)
Total Carbohydrates 15.15g (=)
Dietary Fiber 9.1g (=)
Sugars 6.06g (=)
Sugars, added N/A
Protein 27.27g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (=)
Iron, Fe4.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-5.00kcal, -0.87%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 21.0mg (+6.00mg, +40.00%)
Total Carbohydrates 14.29g (-0.86g, -5.68%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 0.0g (-6.06g, -100.00%)
Sugars, added N/A
Protein 25.0g (-2.27g, -8.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe3.86mg (-0.50mg, -11.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Shelled Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (-8.00kcal, -1.39%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-8.00mg, -53.33%)
Total Carbohydrates 17.86g (+2.71g, +17.89%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (-2.49g, -41.09%)
Sugars, added N/A
Protein 25.0g (-2.27g, -8.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe1.93mg (-2.43mg, -55.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Raw Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (-8.00kcal, -1.39%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+3.00mg, +20.00%)
Total Carbohydrates 17.86g (+2.71g, +17.89%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (-2.49g, -41.09%)
Sugars, added N/A
Protein 17.86g (-9.41g, -34.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe4.5mg (+0.14mg, +3.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (-8.00kcal, -1.39%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+3.00mg, +20.00%)
Total Carbohydrates 17.86g (+2.71g, +17.89%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (-2.49g, -41.09%)
Sugars, added N/A
Protein 17.86g (-9.41g, -34.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe4.5mg (+0.14mg, +3.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Shelled Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (-8.00kcal, -1.39%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+3.00mg, +20.00%)
Total Carbohydrates 17.86g (+2.71g, +17.89%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 3.57g (-2.49g, -41.09%)
Sugars, added N/A
Protein 17.86g (-9.41g, -34.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe4.5mg (+0.14mg, +3.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols0.0g
Ingredients
Shelled Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (-1.00kcal, -0.17%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 3.57g (-4.01g, -52.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-11.00mg, -73.33%)
Total Carbohydrates 17.86g (+2.71g, +17.89%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (-2.49g, -41.09%)
Sugars, added N/A
Protein 21.43g (-5.84g, -21.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe7.07mg (+2.71mg, +62.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (=)
Total Fat48.48g (=)
Saturated Fat 4.55g (-3.03g, -39.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 24.24g (+9.09g, +60.00%)
Dietary Fiber 3.0g (-6.10g, -67.03%)
Sugars 0.0g (-6.06g, -100.00%)
Sugars, added N/A
Protein 24.24g (-3.03g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (=)
Iron, Fe5.45mg (+1.09mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+4.00kcal, +0.69%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 6.67g (-0.91g, -12.01%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 16.67g (+1.52g, +10.03%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 10.0g (+3.94g, +65.02%)
Sugars, added N/A
Protein 26.67g (-0.60g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe4.8mg (+0.44mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 6.67g (-0.91g, -12.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 20.0g (+4.85g, +32.01%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (-2.73g, -45.05%)
Sugars, added N/A
Protein 23.33g (-3.94g, -14.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe6.0mg (+1.64mg, +37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Shelled Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 5.0g (-2.58g, -34.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 20.0g (+4.85g, +32.01%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (-2.73g, -45.05%)
Sugars, added N/A
Protein 23.33g (-3.94g, -14.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe6.0mg (+1.64mg, +37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 5.0g (-2.58g, -34.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 20.0g (+4.85g, +32.01%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (-2.73g, -45.05%)
Sugars, added N/A
Protein 23.33g (-3.94g, -14.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe6.0mg (+1.64mg, +37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Dry Roasted Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 5.0g (-2.58g, -34.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 20.0g (+4.85g, +32.01%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (-2.73g, -45.05%)
Sugars, added N/A
Protein 23.33g (-3.94g, -14.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe6.0mg (+1.64mg, +37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 5.0g (-2.58g, -34.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 20.0g (+4.85g, +32.01%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (-2.73g, -45.05%)
Sugars, added N/A
Protein 23.33g (-3.94g, -14.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe6.0mg (+1.64mg, +37.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-9.00kcal, -1.56%)
Total Fat50.0g (+1.52g, +3.14%)
Saturated Fat 8.33g (+0.75g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 20.0g (+4.85g, +32.01%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 0.0g (-6.06g, -100.00%)
Sugars, added N/A
Protein 26.67g (-0.60g, -2.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe3.6mg (-0.76mg, -17.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Peanuts