Coconut Almond Granola, Coconut Almond by Torn & Glasser Inc: Similar Foods
- Product:
- Coconut Almond Granola, Coconut Almond
- Brand:
- Maker:
- Torn & Glasser Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1986740/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 92.0mg | |
| Total Carbohydrates | 58.33g | |
| Dietary Fiber | 8.3g | |
| Sugars | 11.67g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Expeller Pressed Canola Oil, Coconut, Milled Cane Sugar, Almonds, Molasses, Honey, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 8.93g (+0.60g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (+6.00mg, +6.52%) | |
| Total Carbohydrates | 55.36g (-2.97g, -5.09%) | |
| Dietary Fiber | 5.4g (-2.90g, -34.94%) | |
| Sugars | 30.36g (+18.69g, +160.15%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.83g, -6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.93mg (-1.07mg, -35.67%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lecithin (soy), Salt, Natural Flavor), Brown Rice, Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Fructose, Vegetable Oil (sunflower Oil, Palm Kernel Oil), Glycerin, Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Lecithin (soy), Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-8.00kcal, -1.66%) | |
| Total Fat | 18.03g (-6.97g, -27.88%) | |
| Saturated Fat | 7.38g (-0.95g, -11.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+23.00mg, +25.00%) | |
| Total Carbohydrates | 68.85g (+10.52g, +18.04%) | |
| Dietary Fiber | 6.6g (-1.70g, -20.48%) | |
| Sugars | 24.59g (+12.92g, +110.71%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-5.13g, -38.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 2.46mg (-0.54mg, -18.00%) | |
| Potassium, K | 246.0mg (+13.00mg, +5.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Coconut, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Natural Flavor, Salt, Barley Malt Syrup, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-16.00kcal, -3.31%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 11.67g (+3.34g, +40.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+25.00mg, +27.17%) | |
| Total Carbohydrates | 66.67g (+8.34g, +14.30%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 26.67g (+15.00g, +128.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 4.67mg (+1.67mg, +55.67%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (gluten Free Oats, Amaranth, Millet), Cane Sugar, Chocolate Chip (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Coconut, Cocoa Powder, Natural Flavors, Brown Rice Syrup, Cacao Nibs, Soluble Corn Fiber, Sesame Seeds, Sea Salt, Corn Starch, Rice Bran Extract, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-21.00mg, -22.83%) | |
| Total Carbohydrates | 60.71g (+2.38g, +4.08%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 21.43g (+9.76g, +83.63%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+6.00mg, +18.18%) | |
| Iron, Fe | 1.07mg (-1.93mg, -64.33%) | |
| Potassium, K | 257.0mg (+24.00mg, +10.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Premium Plantains, Palm Oil (may Contain One Or More Of The Following: Cottonseed, Corn, Palm Canola, Soybean And Or Sunflower) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-21.00mg, -22.83%) | |
| Total Carbohydrates | 60.71g (+2.38g, +4.08%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+6.00mg, +18.18%) | |
| Iron, Fe | 1.07mg (-1.93mg, -64.33%) | |
| Potassium, K | 257.0mg (+24.00mg, +10.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Premium Plantains, Vegetable Oil (may Contain One Or More Of The Following: Cottonseed, Corn, Palm Canola, Soybean And Or Sunflower) And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-21.00mg, -22.83%) | |
| Total Carbohydrates | 60.71g (+2.38g, +4.08%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 0.0g (-11.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.76g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+6.00mg, +18.18%) | |
| Iron, Fe | 1.07mg (-1.93mg, -64.33%) | |
| Potassium, K | 257.0mg (+24.00mg, +10.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Premium Plantains, Vegetable Oil (may Contain One Or More Of The Following: Cottonseed, Corn, Palm Canola, Soybean And Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-28.00kcal, -5.80%) | |
| Total Fat | 16.36g (-8.64g, -34.56%) | |
| Saturated Fat | 2.73g (-5.60g, -67.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+17.00mg, +18.48%) | |
| Total Carbohydrates | 69.09g (+10.76g, +18.45%) | |
| Dietary Fiber | 5.5g (-2.80g, -33.73%) | |
| Sugars | 27.27g (+15.60g, +133.68%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-2.42g, -18.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 3.27mg (+0.27mg, +9.00%) | |
| Potassium, K | 236.0mg (+3.00mg, +1.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 5.45g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Chocolate Chunks (chocolate Liquor, Sugar, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Rice Flour, Hazelnuts, Whole Oat Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-19.00kcal, -3.93%) | |
| Total Fat | 16.07g (-8.93g, -35.72%) | |
| Saturated Fat | 4.46g (-3.87g, -46.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (+24.00mg, +26.09%) | |
| Total Carbohydrates | 71.43g (+13.10g, +22.46%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 25.0g (+13.33g, +114.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 2.5mg (-0.50mg, -16.67%) | |
| Potassium, K | 232.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Expeller Pressed Canola Oil, Organic Rice Flour, Coconut, Cornstarch, Honey, Natural Flavor, Salt, Organic Barley Malt Syrup, Organic Baobab Powder, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-25.00kcal, -5.18%) | |
| Total Fat | 16.95g (-8.05g, -32.20%) | |
| Saturated Fat | 4.24g (-4.09g, -49.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+18.00mg, +19.57%) | |
| Total Carbohydrates | 69.49g (+11.16g, +19.13%) | |
| Dietary Fiber | 6.8g (-1.50g, -18.07%) | |
| Sugars | 25.42g (+13.75g, +117.82%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-4.86g, -36.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+6.00mg, +18.18%) | |
| Iron, Fe | 1.69mg (-1.31mg, -43.67%) | |
| Potassium, K | 246.0mg (+13.00mg, +5.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Coconut, Cornstarch, Almonds, Honey, Natural Flavor, Salt, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-28.00kcal, -5.80%) | |
| Total Fat | 16.36g (-8.64g, -34.56%) | |
| Saturated Fat | 1.82g (-6.51g, -78.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (-10.00mg, -10.87%) | |
| Total Carbohydrates | 69.09g (+10.76g, +18.45%) | |
| Dietary Fiber | 5.5g (-2.80g, -33.73%) | |
| Sugars | 23.64g (+11.97g, +102.57%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.24g, -31.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 2.62mg (-0.38mg, -12.67%) | |
| Potassium, K | 255.0mg (+22.00mg, +9.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 5.45g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Whole Oat Flour, Pecans, Molasses, Cinnamon, Natural Flavor, Barley Malt Syrup, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 16.07g (+7.74g, +92.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 107.0mg (+15.00mg, +16.30%) | |
| Total Carbohydrates | 64.29g (+5.96g, +10.22%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 32.14g (+20.47g, +175.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.19g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
| Potassium, K | 232.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (palm Oil, Coconut Oil [tree Nut], Palm Kernel Oil, Sunflower Oil), Chocolate Liquor, Wheat Starch, Cocoa Butter, Butter (cream), Vegetable Oil (sunflower Oil, Palm Oil), Contains 2 Percent Or Less Of Skim Milk, Wheat Syrup, Cocoa, Egg Whites, Butterfat, Hazelnuts (tree Nut), Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Caramelized Sugar Syrup, Lactose, Soy Lecithin, Mono And Diglycerides, Salt, Eggs, Whey (from Milk), Hazelnut Paste (tree Nut), Egg Yolks, Natural Flavors (vanilla, Butter), Cream (from Milk), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-33.00kcal, -6.83%) | |
| Total Fat | 15.0g (-10.00g, -40.00%) | |
| Saturated Fat | 1.67g (-6.66g, -79.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-9.00mg, -9.78%) | |
| Total Carbohydrates | 73.33g (+15.00g, +25.72%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 26.67g (+15.00g, +128.53%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-5.00g, -37.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 2.5mg (-0.50mg, -16.67%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Dried Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil), Organic Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Rice Syrup, Organic Cat Flour, Organic Almonds, Organic Corn Starch, Organic Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 21.21g (-3.79g, -15.16%) | |
| Saturated Fat | 7.58g (-0.75g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 106.0mg (+14.00mg, +15.22%) | |
| Total Carbohydrates | 69.7g (+11.37g, +19.49%) | |
| Dietary Fiber | 9.1g (+0.80g, +9.64%) | |
| Sugars | 24.24g (+12.57g, +107.71%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-7.27g, -54.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 1.21mg (-1.79mg, -59.67%) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Starch, Rice Flour, Sugar, Semisweet Chocolate Chips (chocolate Liquor, Sugar, Cocoa Butter), Eggs, Margarine (shea Butter, Sunflower Oil, Water, Salt, Lemon Juice Concentrate), Inulin, Almond Powder, Corn Flour, Chopped Roasted Hazelnuts, Sunflower Oil, Honey, Leavening (ammonium Carbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 21.21g (-3.79g, -15.16%) | |
| Saturated Fat | 7.58g (-0.75g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 106.0mg (+14.00mg, +15.22%) | |
| Total Carbohydrates | 69.7g (+11.37g, +19.49%) | |
| Dietary Fiber | 9.1g (+0.80g, +9.64%) | |
| Sugars | 24.24g (+12.57g, +107.71%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-7.27g, -54.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 1.21mg (-1.79mg, -59.67%) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Starch, Rice Flour, Sugar, Semisweet Chocolate Chips (chocolate Liquor, Sugar, Cocoa Butter), Eggs, Margarine (shea Butter, Sunflower Oil, Water, Salt, Lemon Juice Concentrate), Inulin, Almond Powder, Corn Flour, Chopped Roasted Hazelnuts, Sunflower Oil, Honey, Leavening (ammonium Carbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-43.00kcal, -8.90%) | |
| Total Fat | 18.0g (-7.00g, -28.00%) | |
| Saturated Fat | 4.0g (-4.33g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+8.00mg, +8.70%) | |
| Total Carbohydrates | 56.0g (-2.33g, -3.99%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 20.0g (+8.33g, +71.38%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+2.67g, +20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 4.0mg (+1.00mg, +33.33%) | |
| Potassium, K | 228.0mg (-5.00mg, -2.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cashew Flour, Organic Coconut Sugar, Organic White Drizzle (organic Cane Sugar, Organic Cocoa Butter, Organic Cassava Flour, Sea Salt), Organic Coconut Milk Powder, Organic Natural Flavors, Organic Coconut Oil, Organic Cinnamon, Sea Salt | ||