Sam's Choice European Cookie Collection, European by Wal Mart Stores, Inc: Similar Foods
- Product:
- European Cookie Collection, European
- Brand:
- Sam's Choice
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541488/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 107.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (palm Oil, Coconut Oil [tree Nut], Palm Kernel Oil, Sunflower Oil), Chocolate Liquor, Wheat Starch, Cocoa Butter, Butter (cream), Vegetable Oil (sunflower Oil, Palm Oil), Contains 2 Percent Or Less Of Skim Milk, Wheat Syrup, Cocoa, Egg Whites, Butterfat, Hazelnuts (tree Nut), Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Caramelized Sugar Syrup, Lactose, Soy Lecithin, Mono And Diglycerides, Salt, Eggs, Whey (from Milk), Hazelnut Paste (tree Nut), Egg Yolks, Natural Flavors (vanilla, Butter), Cream (from Milk), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 17.86g (+1.79g, +11.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 107.0mg (=) | |
| Total Carbohydrates | 75.0g (+10.71g, +16.66%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 35.71g (+3.57g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 225.0mg (-7.00mg, -3.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (palm Fat, Coconut Fat (tree Nut), Palm Kernel Fat, Sunflower Fat), Chocolate Liquor, Wheat Starch, Cocoa Butter, Butter (cream), Vegetable Oil (sunflower Oil, Palm Oil), Contains 2 Percent Or Less Of Skim Milk, Wheat Syrup, Cocoa, Egg Whites, Butterfat, Hazelnuts (tree Nut), Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Caramelized Sugar Syrup, Lactose, Soy Lecithin, Mono And Diglycerides Of Fatty Acids, Salt, Egg, Whey (from Milk), Hazelnut Paste (tree Nut), Egg Yolk, Natural Flavors (vanilla, Butter), Cream (from Milk), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 15.0g (-1.07g, -6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 100.0mg (-7.00mg, -6.54%) | |
| Total Carbohydrates | 70.0g (+5.71g, +8.88%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 40.0g (+7.86g, +24.46%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.14g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 240.0mg (+8.00mg, +3.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate*, (cocoa Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla), Cane Sugar*, Cream* (milk), Tapioca Syrup*, Butter* (sweet Cream [milk]), Vanilla Bean*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 14.29g (-1.78g, -11.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 125.0mg (+18.00mg, +16.82%) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (+7.15g, +22.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.93mg (+0.36mg, +10.08%) | |
| Potassium, K | 214.0mg (-18.00mg, -7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ferric Pyrophosphate, Niacinamide, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Milk, Butter Oil, Soy Lecithin, Natural Flavor), Sugar, Bittersweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Butter Oil, Soy Lecithin), Vegetable Oil (palm And Or Palm Kernel And Or Canola And Or Coconut Oil), White Chocolate (sugar, Cocoa Butter, Nonfat Milk, Butter Oil, Whey, Soy Lecithin, Natural Flavor), Sugar Syrup, Dextrose, Wheat Starch, Nonfat Milk, Caramel (sugar, Butter Oil, Palm Oil, Nonfat Milk, Soy Lecithin, Salt), Salt, Coconut, Butter, Eggs, Cocoa Powder, Soy Lecithin, Natural Flavors, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Ammonium Bicarbonate), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 27.03g (+2.03g, +8.12%) | |
| Saturated Fat | 16.22g (+0.15g, +0.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 95.0mg (-12.00mg, -11.21%) | |
| Total Carbohydrates | 62.16g (-2.13g, -3.31%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 29.73g (-2.41g, -7.50%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.73g, -24.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 4.86mg (+1.29mg, +36.13%) | |
| Potassium, K | 243.0mg (+11.00mg, +4.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sugar, Vegetable Shortening (palm Fat, Coconut Fat, Rapeseed Oil), Chocolate Liquor, Cocoa Butter, Contains 2% Or Less Of: Nonfat Dry Milk, Brown Sugar, Whey, Butterfat, Dried Milk, Invert Sugar, Wheat Starch, Cocoa Powder [processed With Alkali], Soy Lecithins, Mono And Diglycerides Of Fatty Acids, Sunflower Lecithins, Rapeseed Lecithins, Coconut Flakes, Dextrose, Lactose, Hazelnuts, Dried Whole Egg, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Candied Orange Peel (orange Peel, Corn And Wheat Syrup Blend, Sugar, Citric Acid), Flavoring, Dried Egg White, Coffee Powder, Egg Yolk, Vanilla Powder (vanilla Oleoresin, Sugar, Dextrose, Potato Starch), Milk Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 10.0g (-6.07g, -37.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 100.0mg (-7.00mg, -6.54%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 50.0g (+17.86g, +55.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 227.0mg (-5.00mg, -2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Artificially Flavored Coconut Gems (yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin [emulsifier], Lactic Acid, Vanilla Powder), Sugar, Less Than 1% Of: Gum Acacia, Corn Syrup, Artificial Coconut Flavor, Yellow 5 Lake, Carnauba Wax), Sweetened Dried Pineapple (pineapple, Sugar, Citric Acid), Roasted Cashews (cashew Nuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed]), Dry Roasted Salted Macadamia Nuts (macadamia Nuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 21.21g (-3.79g, -15.16%) | |
| Saturated Fat | 7.58g (-8.49g, -52.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 106.0mg (-1.00mg, -0.93%) | |
| Total Carbohydrates | 69.7g (+5.41g, +8.41%) | |
| Dietary Fiber | 9.1g (+5.50g, +152.78%) | |
| Sugars | 24.24g (-7.90g, -24.58%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 1.21mg (-2.36mg, -66.11%) | |
| Potassium, K | 212.0mg (-20.00mg, -8.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Starch, Rice Flour, Sugar, Semisweet Chocolate Chips (chocolate Liquor, Sugar, Cocoa Butter), Eggs, Margarine (shea Butter, Sunflower Oil, Water, Salt, Lemon Juice Concentrate), Inulin, Almond Powder, Corn Flour, Chopped Roasted Hazelnuts, Sunflower Oil, Honey, Leavening (ammonium Carbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 21.21g (-3.79g, -15.16%) | |
| Saturated Fat | 7.58g (-8.49g, -52.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 106.0mg (-1.00mg, -0.93%) | |
| Total Carbohydrates | 69.7g (+5.41g, +8.41%) | |
| Dietary Fiber | 9.1g (+5.50g, +152.78%) | |
| Sugars | 24.24g (-7.90g, -24.58%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.08g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 1.21mg (-2.36mg, -66.11%) | |
| Potassium, K | 212.0mg (-20.00mg, -8.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Starch, Rice Flour, Sugar, Semisweet Chocolate Chips (chocolate Liquor, Sugar, Cocoa Butter), Eggs, Margarine (shea Butter, Sunflower Oil, Water, Salt, Lemon Juice Concentrate), Inulin, Almond Powder, Corn Flour, Chopped Roasted Hazelnuts, Sunflower Oil, Honey, Leavening (ammonium Carbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 8.93g (-7.14g, -44.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 98.0mg (-9.00mg, -8.41%) | |
| Total Carbohydrates | 55.36g (-8.93g, -13.89%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 30.36g (-1.78g, -5.54%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.36g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.64mg, -45.94%) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lecithin (soy), Salt, Natural Flavor), Brown Rice, Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Fructose, Vegetable Oil (sunflower Oil, Palm Kernel Oil), Glycerin, Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Lecithin (soy), Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 22.58g (-2.42g, -9.68%) | |
| Saturated Fat | 12.9g (-3.17g, -19.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 129.0mg (+22.00mg, +20.56%) | |
| Total Carbohydrates | 67.74g (+3.45g, +5.37%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 38.71g (+6.57g, +20.44%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 7.1mg (+3.53mg, +98.88%) | |
| Potassium, K | 226.0mg (-6.00mg, -2.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Soda), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Vanillin [an Artificial Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.47g (+1.47g, +5.88%) | |
| Saturated Fat | 17.65g (+1.58g, +9.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 118.0mg (+11.00mg, +10.28%) | |
| Total Carbohydrates | 58.82g (-5.47g, -8.51%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 47.06g (+14.92g, +46.42%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.26g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+23.00mg, +63.89%) | |
| Iron, Fe | 1.76mg (-1.81mg, -50.70%) | |
| Potassium, K | 235.0mg (+3.00mg, +1.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Coconut, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Almonds, Chocolate, Skim Milk, Contains 2% Or Less Of: Lactose (milk), Cocoa, Whey (milk), Salt, Lecithin (soy), Milk Fat, Pgpr, Hydrolyzed Milk Protein, Sodium Metabisulfite (to Maintain Freshness), Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 27.27g (+2.27g, +9.08%) | |
| Saturated Fat | 24.24g (+8.17g, +50.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 106.0mg (-1.00mg, -0.93%) | |
| Total Carbohydrates | 69.7g (+5.41g, +8.41%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 33.33g (+1.19g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.11g, -57.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+25.00mg, +69.44%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 212.0mg (-20.00mg, -8.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (8 4% In The Cream), Skim Milk Powder, Egg Yolk Powder, Lowfat Cocoa Powder, Soy Lecithin, Natural Flavors, Salt, Coffee Powder (0 35% In The Cream), Colors: Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 18.03g (-6.97g, -27.88%) | |
| Saturated Fat | 7.38g (-8.69g, -54.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 115.0mg (+8.00mg, +7.48%) | |
| Total Carbohydrates | 68.85g (+4.56g, +7.09%) | |
| Dietary Fiber | 6.6g (+3.00g, +83.33%) | |
| Sugars | 24.59g (-7.55g, -23.49%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+1.06g, +14.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.46mg (-1.11mg, -31.09%) | |
| Potassium, K | 246.0mg (+14.00mg, +6.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Coconut, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Natural Flavor, Salt, Barley Malt Syrup, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 10.0g (-6.07g, -37.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 133.0mg (+26.00mg, +24.30%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 33.33g (+1.19g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-23.00mg, -63.89%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Soybean Oil, Wheat Flour, Cocoa Powder, Cornstarch, Soy Lecithin, Corn Oil, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 11.67g (-4.40g, -27.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 117.0mg (+10.00mg, +9.35%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 26.67g (-5.47g, -17.02%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 4.67mg (+1.10mg, +30.81%) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (gluten Free Oats, Amaranth, Millet), Cane Sugar, Chocolate Chip (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Coconut, Cocoa Powder, Natural Flavors, Brown Rice Syrup, Cacao Nibs, Soluble Corn Fiber, Sesame Seeds, Sea Salt, Corn Starch, Rice Bran Extract, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+20.00kcal, +4.00%) | |
| Total Fat | 28.0g (+3.00g, +12.00%) | |
| Saturated Fat | 14.0g (-2.07g, -12.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+22.00mg, +122.22%) | |
| Sodium | 80.0mg (-27.00mg, -25.23%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 28.0g (-4.14g, -12.88%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 3.2mg (-0.37mg, -10.36%) | |
| Potassium, K | 240.0mg (+8.00mg, +3.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Butter, Sugar, Dark Chocolate (15%) (chocolate Liquor, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Vanilla Natural Flavor), Sunflower Oil, Eggs, Leavening Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Salt, Skim Milk Powder, Vanilla Natural Flavor | ||