Second Nature Almonds, Dark Chocolateolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolateolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries by Kar Nut Products Company: Similar Foods

Product:
Almonds, Dark Chocolateolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolateolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries
Brand:
Second Nature
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113841/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal
Total Fat30.23g
Saturated Fat 6.98g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 116.0mg
Total Carbohydrates 48.84g
Dietary Fiber 7.0g
Sugars 37.21g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe1.86mg
Potassium, K419.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (=)
Total Fat30.23g (=)
Saturated Fat 6.98g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (=)
Total Carbohydrates 48.84g (=)
Dietary Fiber 7.0g (=)
Sugars 37.21g (=)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe1.86mg (=)
Potassium, K419.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.44
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (=)
Total Fat30.23g (=)
Saturated Fat 6.98g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (=)
Total Carbohydrates 48.84g (=)
Dietary Fiber 7.0g (=)
Sugars 34.88g (-2.33g, -6.26%)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe1.86mg (=)
Potassium, K419.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)6.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.63
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (=)
Total Fat30.23g (=)
Saturated Fat 6.98g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (=)
Total Carbohydrates 48.84g (=)
Dietary Fiber 7.0g (=)
Sugars 37.21g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe1.86mg (=)
Potassium, K419.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+9.00mg, +7.76%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 35.71g (-1.50g, -4.03%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+9.00mg, +12.86%)
Iron, Fe3.57mg (+1.71mg, +91.94%)
Potassium, K421.0mg (+2.00mg, +0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+9.00mg, +7.76%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 35.71g (-1.50g, -4.03%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+9.00mg, +12.86%)
Iron, Fe3.57mg (+1.71mg, +91.94%)
Potassium, K421.0mg (+2.00mg, +0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+9.00mg, +7.76%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 35.71g (-1.50g, -4.03%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.79mg (-0.07mg, -3.76%)
Potassium, K429.0mg (+10.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+9.00mg, +7.76%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 35.71g (-1.50g, -4.03%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.79mg (-0.07mg, -3.76%)
Potassium, K429.0mg (+10.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+9.00mg, +7.76%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 35.71g (-1.50g, -4.03%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.79mg (-0.07mg, -3.76%)
Potassium, K429.0mg (+10.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)6.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+9.00mg, +7.76%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 35.71g (-1.50g, -4.03%)
Sugars, added N/A
Protein 14.29g (+2.66g, +22.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.79mg (-0.07mg, -3.76%)
Potassium, K429.0mg (+10.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin E6.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat30.0g (-0.23g, -0.76%)
Saturated Fat 3.33g (-3.65g, -52.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+17.00mg, +14.66%)
Total Carbohydrates 43.33g (-5.51g, -11.28%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 33.33g (-3.88g, -10.43%)
Sugars, added N/A
Protein 16.67g (+5.04g, +43.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe1.67mg (-0.19mg, -10.22%)
Potassium, K433.0mg (+14.00mg, +3.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Sugar, Corn Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat23.33g (-6.90g, -22.83%)
Saturated Fat 23.33g (+16.35g, +234.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+1.00mg, +0.86%)
Total Carbohydrates 63.33g (+14.49g, +29.67%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 33.33g (-3.88g, -10.43%)
Sugars, added N/A
Protein 6.67g (-4.96g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe6.33mg (+4.47mg, +240.32%)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Highly Refined Coconut Oil, Sugar, Glucose Syrup, Cocoa Powder Processed With Alkali, Dark Chocolate (cocoa Mass, Sugar, Cocoa Powder), Dexstrose, Skim Milk Powder, Whey Powder, Barley Malt Extract, Soy Lecithin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat33.33g (+3.10g, +10.25%)
Saturated Fat 13.33g (+6.35g, +90.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+17.00mg, +14.66%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 36.67g (-0.54g, -1.45%)
Sugars, added N/A
Protein 13.33g (+1.70g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+13.00mg, +18.57%)
Iron, Fe0.0mg (-1.86mg, -100.00%)
Potassium, K427.0mg (+8.00mg, +1.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder [milk], Dark Roasted Peanut Butter [roasted Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin [an Emulsifier]), Raisins (coated With Less Than 1% Sunflower Oil), Peanut Butter M&ms (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Milk Chocolate Pretzel Balls (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin {an Emulsifier}, Vanillin {artificial Flavor}], Peanut Butter Chips [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter {peanuts, Salt], Nonfat Milk Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier}], Enriched Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil {corn, Canola, Cottonseed And Or Soybean}, Salt, Corn Syrup, Sodium Bicarbonate, Yeast], Confectioner's Glaze), Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin {an Emulsifier}, Natural Flavors]), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (peanuts, Salt), Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat34.38g (+4.15g, +13.73%)
Saturated Fat 6.25g (-0.73g, -10.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-7.00mg, -6.03%)
Total Carbohydrates 43.75g (-5.09g, -10.42%)
Dietary Fiber 6.2g (-0.80g, -11.43%)
Sugars 28.12g (-9.09g, -24.43%)
Sugars, added N/A
Protein 15.62g (+3.99g, +34.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe3.38mg (+1.52mg, +81.72%)
Potassium, K438.0mg (+19.00mg, +4.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Cane Sugar, Raisins, Cinnamon, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat30.77g (+0.54g, +1.79%)
Saturated Fat 3.85g (-3.13g, -44.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 115.0mg (-1.00mg, -0.86%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 7.7g (+0.70g, +10.00%)
Sugars 34.62g (-2.59g, -6.96%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+26.00mg, +37.14%)
Iron, Fe2.88mg (+1.02mg, +54.84%)
Potassium, K423.0mg (+4.00mg, +0.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Almonds, Cashews, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-16.00kcal, -3.28%)
Total Fat25.0g (-5.23g, -17.30%)
Saturated Fat 12.5g (+5.52g, +79.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-5.00mg, -4.31%)
Total Carbohydrates 61.11g (+12.27g, +25.12%)
Dietary Fiber 2.8g (-4.20g, -60.00%)
Sugars 52.78g (+15.57g, +41.84%)
Sugars, added N/A
Protein 8.33g (-3.30g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-14.00mg, -20.00%)
Iron, Fe1.94mg (+0.08mg, +4.30%)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Yellow & Pink Confectionery Chips (sugar, Palm Kernel Oil, Natural Flavors, Beet Juice [color], Hydrogenated Palm Oil, Yellow 5 Lake, Soy Lecithin, Tocopherols [to Preserve Freshness], Milk), Peanuts, Butter Toffee Peanuts (sugar, Peanuts, Contains Less Than 2% Of The Following: Peanut Oil, Butter [cream, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt