Katan's Chocolateolate Chip Cookie Dough Chunks, Chocolateolate Chip Cookie Dough by Real Kosher Ice Cream Co: Similar Foods

Product:
Chocolateolate Chip Cookie Dough Chunks, Chocolateolate Chip Cookie Dough
Brand:
Katan's
Maker:
Real Kosher Ice Cream Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659110/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 32.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe2.14mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Margarine (vegetable Oil Blend [palm Fruit Oil, Soybean & Olive Oils] Water, Salt, Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Invert Sugar, Natural & Artificial Vanilla Flavor, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 16.67g (+7.74g, +86.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-1.00mg, -0.37%)
Total Carbohydrates 73.33g (+12.62g, +20.79%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 46.67g (+14.53g, +45.21%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.33mg (+1.19mg, +55.61%)
Potassium, K67.0mg (-4.00mg, -5.63%)
Vitamin D, IU0.0IU
Ingredients
Yogurt Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey Powder [milk], Dry Nonfat Yogurt [cultured Skim Natural Milk], Soy Lecithin Vanilla [an Emulsifier], Salt, Natural Vanilla Extract), Star Pretzels (enriched Wheat Flour [wheat Flour, Iron As Ferrous Sulfate, Niacin Thianmin Mononitrate {vitamin B1}, Riboflavin {vitamin B12}, Folic Acid], Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Palm Kernel Oil, Artificial Colors (fd&c Blue No 1 Aluminum Lake, Fd&c Red No 40 Aluminium Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 16.67g (+7.74g, +86.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-1.00mg, -0.37%)
Total Carbohydrates 73.33g (+12.62g, +20.79%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 46.67g (+14.53g, +45.21%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.33mg (+1.19mg, +55.61%)
Potassium, K67.0mg (-4.00mg, -5.63%)
Vitamin D, IU0.0IU
Ingredients
Yogurt Flavored Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin, Salt, Vanilla Extract], Pretzels [enriched Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, And Yeast], Palm Kernel Oil, Artificial Colors [fd&c Blue No 1 Aluminum Lake, Fd&c Red No 40 Aluminum Lake])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-11.00kcal, -2.37%)
Total Fat25.0g (=)
Saturated Fat 14.06g (+5.13g, +57.45%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 281.0mg (+13.00mg, +4.85%)
Total Carbohydrates 53.91g (-6.80g, -11.20%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 36.72g (+4.58g, +14.25%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe3.91mg (+1.77mg, +82.71%)
Potassium, K75.0mg (+4.00mg, +5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Brown Sugar, Sugar, Palmfruit Shortening, Coated Chocolate Chips (semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Confectioner's Glaze), Heat Treated Wheat Flour, Powdered Sugar, Molasses, Cocoa Powder, Natural & Artificial Flavors, Vegetable Glycerin, Palm Kernel Oil, Ghee Butter, Salt, Sunflower Lecithin, Xanthan Gum, To Preserve Freshness (rosemary Extract, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat20.59g (-4.41g, -17.64%)
Saturated Fat 10.29g (+1.36g, +15.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+26.00mg, +9.70%)
Total Carbohydrates 64.71g (+4.00g, +6.59%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.35g (+0.21g, +0.65%)
Sugars, added N/A
Protein 2.94g (-0.63g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+5.00mg, +13.89%)
Iron, Fe2.94mg (+0.80mg, +37.38%)
Potassium, K74.0mg (+3.00mg, +4.23%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Sugar, Dextrose, High Fructose Corn Syrup, Cocoa Powder, Malted Barley, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Lecithin (soy), Caramel Color, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+19.00kcal, +4.09%)
Total Fat20.69g (-4.31g, -17.24%)
Saturated Fat 13.79g (+4.86g, +54.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (-9.00mg, -3.36%)
Total Carbohydrates 68.97g (+8.26g, +13.61%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 44.83g (+12.69g, +39.48%)
Sugars, added N/A
Protein 3.45g (-0.12g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe2.07mg (-0.07mg, -3.27%)
Potassium, K69.0mg (-2.00mg, -2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Vegetable Oils [soybean Oil, Hydrogenated Soybean Oil], High Fructose Corn Syrup, Water, Corn Starch, Salt, Soy Lecithin, Dextrose, Leavening [sodium Bicarbonate, Ammonium Bicarbonate], Natural Flavor, Citric Acid, Red 40 Lake), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla, Red 3), Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Red 3, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat20.59g (-4.41g, -17.64%)
Saturated Fat 10.29g (+1.36g, +15.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-3.00mg, -1.12%)
Total Carbohydrates 64.71g (+4.00g, +6.59%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.35g (+0.21g, +0.65%)
Sugars, added N/A
Protein 2.94g (-0.63g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+5.00mg, +13.89%)
Iron, Fe2.94mg (+0.80mg, +37.38%)
Potassium, K44.0mg (-27.00mg, -38.03%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Sugar, Dextrose, High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Mono Calcium Phosphate, Ammonium Bicarbonate), Lecithin (soy), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+16.00kcal, +3.45%)
Total Fat24.0g (-1.00g, -4.00%)
Saturated Fat 8.0g (-0.93g, -10.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-8.00mg, -2.99%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.0g (-0.14g, -0.44%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar, High Fructose Corn Syrup, Rolled Oats, Raisins, Contains 2% Or Less Of The Following: Rice Dextrin, Grape Juice, Spices, Sodium Bicarbonate, Eggs, Natural And Artificial Flavors, Salt, Sodium Alginate, Whey, Cellulose Gum, Soy Lecithin, Annatto Extract, Turmeric, Corn Starch, Acacia Gum, Calcium Sulfate, Citric Acid, Potassium Tartrate, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+1.00kcal, +0.22%)
Total Fat20.93g (-4.07g, -16.28%)
Saturated Fat 9.3g (+0.37g, +4.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (+11.00mg, +4.10%)
Total Carbohydrates 65.12g (+4.41g, +7.26%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 37.21g (+5.07g, +15.77%)
Sugars, added N/A
Protein 2.33g (-1.24g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe2.33mg (+0.19mg, +8.88%)
Potassium, K93.0mg (+22.00mg, +30.99%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.81g
Fatty acids, total polyunsaturated3.49g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Soy Flour, Eggs, Palm And Palm Kernel Oil, Salt, Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate),soy Lecithin, Yellow 5 Lake, Caramel Color, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Polysorbate 60, Mono And Diglycerides, Titanium Dioxide, Red 40 Lake, Red 40, Blue 1 Lake, Whey (milk), Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat19.44g (-5.56g, -22.24%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (-4.00mg, -1.49%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 38.89g (+6.75g, +21.00%)
Sugars, added N/A
Protein 2.78g (-0.79g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.78mg (+0.64mg, +29.91%)
Potassium, K56.0mg (-15.00mg, -21.13%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, And Or Interesterified Soybean Oil, Dextrose, Brown Sugar, Contains 2% Or Less Of High Fructose Com Syrup, Raisin Paste, Dehydrated Purple Carrot Pieces, Sunflower And Or Canola Oil, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cinnamon, Allspice, Natural And Artificial Flavors, Soy Lecithin And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 15.0g (+6.07g, +67.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 76.67g (+15.96g, +26.29%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 50.0g (+17.86g, +55.57%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.0mg (-2.14mg, -100.00%)
Potassium, K67.0mg (-4.00mg, -5.63%)
Vitamin D, IU0.0IU
Ingredients
Yogurt Flavored Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey, Dry Nonfat Yogurt [cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla Extract), Star Shaped Pretzels (enriched Wheat Flour [flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Non Pareils (sugar, Corn Starch, Confectioner's Glaze, Titanium Dioxide, Red 3, Red 40, Blue 1, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat25.74g (+0.74g, +2.96%)
Saturated Fat 10.29g (+1.36g, +15.23%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 272.0mg (+4.00mg, +1.49%)
Total Carbohydrates 55.88g (-4.83g, -7.96%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 29.41g (-2.73g, -8.49%)
Sugars, added N/A
Protein 3.68g (+0.11g, +3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe1.99mg (-0.15mg, -7.01%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil Shortening, Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor Unsweetened Chocolate, Cocoa Butter, Milkfat, Dextrose, Natural Flavor, Soy Lecithin, Salt), Water, Sugar, Margarine (canola Oil, Water, Modified Palm And Palm Kernel Oil , Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid [preservative], Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Eggs, Corn Syrup, Food Starch Modified, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Propionate (preservative), Natural Flavor, Cornstarch, Soybean Oil, Potassium Sorbate (preservative), Xanthan Gum, L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat22.58g (-2.42g, -9.68%)
Saturated Fat 1.61g (-7.32g, -81.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-10.00mg, -3.73%)
Total Carbohydrates 61.29g (+0.58g, +0.96%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 25.81g (-6.33g, -19.70%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.97mg (-1.17mg, -54.67%)
Potassium, K97.0mg (+26.00mg, +36.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Water, Tapioca Syrup, Tapioca Starch, Fructose, Organic Lemon Juice Powder (organic Rice Syrup, Organic Lemon Juice), Tapioca Fiber Syrup, Sea Salt, Baking Soda, Organic Pure Lemon Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat22.58g (-2.42g, -9.68%)
Saturated Fat 1.61g (-7.32g, -81.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-10.00mg, -3.73%)
Total Carbohydrates 61.29g (+0.58g, +0.96%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 25.81g (-6.33g, -19.70%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.97mg (-1.17mg, -54.67%)
Potassium, K97.0mg (+26.00mg, +36.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Water, Tapioca Syrup, Tapioca Starch, Fructose, Organic Lemon Juice Powder (organic Rice Syrup, Organic Lemon Juice), Tapioca Fiber Syrup, Sea Salt, Baking Soda, Organic Pure Lemon Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-16.00kcal, -3.45%)
Total Fat18.97g (-6.03g, -24.12%)
Saturated Fat 8.62g (-0.31g, -3.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+8.00mg, +2.99%)
Total Carbohydrates 65.52g (+4.81g, +7.92%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 37.93g (+5.79g, +18.01%)
Sugars, added N/A
Protein 3.45g (-0.12g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe3.1mg (+0.96mg, +44.86%)
Potassium, K86.0mg (+15.00mg, +21.13%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.03g
Fatty acids, total polyunsaturated4.31g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Water, Cocoa Contains 2% Or Less Of Each Of The Following: Powdered Sugar (sugar, Corn Starch), Soy Lecithin, Corn Starch, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Modified Corn Starch, Natural And Artificial Flavors, Polysorbate 60, Dried Eggs, Blue 1 Lake, Red 40, Yellow 5 Lake, Whey (milk), Soy Flour, Dried Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat22.58g (-2.42g, -9.68%)
Saturated Fat 1.61g (-7.32g, -81.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-10.00mg, -3.73%)
Total Carbohydrates 64.52g (+3.81g, +6.28%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 25.81g (-6.33g, -19.70%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.97mg (-1.17mg, -54.67%)
Potassium, K97.0mg (+26.00mg, +36.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Non Gmo Sunflower Oil, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Gluten Free Oats, Organic Cane Sugar, Tapioca Syrup, Tapioca Starch, Water, Fructose, Tapioca Fiber Syrup, Cinnamon, Baking Soda, Sea Salt, Caramelized Cane Sugar, Vanilla Extract, Rosemary Extract