Food Club Roasted Garlic Alfredo Sauce, Roasted Garlic by Topco Associates, Inc: Similar Foods
- Product:
- Roasted Garlic Alfredo Sauce, Roasted Garlic
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548528/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal | |
| Total Fat | 9.68g | |
| Saturated Fat | 2.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 484.0mg | |
| Total Carbohydrates | 6.45g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.61g | |
| Sugars, added | N/A | |
| Protein | 1.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.16mg | |
| Potassium, K | 65.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil And Or Canola Oil, Modified Corn Starch, Cream, Modified Egg Yolk (egg Yolks, Salt, Enzymes), Dairy Product Solids, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Roasted Garlic Puree (garlic, Sugar), Salt, Roasted Garlic Powder, Sugar, Xanthan Gum, Spices, Lactic Acid, Romano Cheese (cow's Milk, Cheese Cultures Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-4.00kcal, -3.10%) | |
| Total Fat | 2.35g (-7.33g, -75.72%) | |
| Saturated Fat | 0.39g (-2.03g, -83.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 459.0mg (-25.00mg, -5.17%) | |
| Total Carbohydrates | 16.86g (+10.41g, +161.40%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.57g (-0.04g, -2.48%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (+7.02g, +436.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 1.1mg (+0.94mg, +587.50%) | |
| Potassium, K | 118.0mg (+53.00mg, +81.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Ramen Noodle (wheat Noodle [enriched Bleached Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid, Benzoyl Peroxide, Ascorbic Acid, Amylase)], Water, Potassium Carbonate, Beta Carotene), Cooked White Meat Chicken (chicken Breast, Water, Potato Starch, Sea Salt), Water, Corn, Carrot, Edamame, Shiitake Mushroom, Miso Paste (water, Soybean, Rice, Salt, Ethyl Alcohol), Chicken Broth Concentrate (chicken Broth, Salt, Chicken Flavor [contains Chicken Fat, Natural Flavor], Modified Potato Starch), Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Green Onions, Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Cooked Bacon Pieces (pork, Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate (preservative), Sodium Nitrite, May Contain Smoke), Spinach, Modified Food Starch, Garlic Puree (garlic, Water), Chicken Flavor (yeast Extract, Natural Flavor, Chicken Fat, Cooked Chicken), Sesame Seeds, Sesame Oil, Nori Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-14.00kcal, -10.85%) | |
| Total Fat | 2.69g (-6.99g, -72.21%) | |
| Saturated Fat | 0.77g (-1.65g, -68.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-20.00mg, -83.33%) | |
| Sodium | 477.0mg (-7.00mg, -1.45%) | |
| Total Carbohydrates | 18.46g (+12.01g, +186.20%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 0.77g (-0.84g, -52.17%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+4.54g, +281.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
| Iron, Fe | 1.54mg (+1.38mg, +862.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Lard, Salt, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-44.00kcal, -34.11%) | |
| Total Fat | 0.0g (-9.68g, -100.00%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 0.0mg (-484.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (+13.55g, +210.08%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.77g (-0.84g, -52.17%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (+0.70g, +43.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 20.8mg | |
| Calcium, Ca | 15.0mg (-17.00mg, -53.13%) | |
| Iron, Fe | 0.83mg (+0.67mg, +418.75%) | |
| Potassium, K | 477.0mg (+412.00mg, +633.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Copper, Cu | 0.062mg | |
| Phosphorus, P | 46.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.23mg | |
| Riboflavin | 0.026mg | |
| Niacin | 1.231mg | |
| Vitamin B-6 | 0.154mg | |
| Ingredients | ||
|---|---|---|
Golden Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-44.00kcal, -34.11%) | |
| Total Fat | 0.0g (-9.68g, -100.00%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 0.0mg (-484.00mg, -100.00%) | |
| Total Carbohydrates | 20.0g (+13.55g, +210.08%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.77g (-0.84g, -52.17%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (+0.70g, +43.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 20.8mg | |
| Calcium, Ca | 15.0mg (-17.00mg, -53.13%) | |
| Iron, Fe | 0.83mg (+0.67mg, +418.75%) | |
| Potassium, K | 477.0mg (+412.00mg, +633.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Copper, Cu | 0.062mg | |
| Phosphorus, P | 46.0mg | |
| Folate, total | 18.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.23mg | |
| Riboflavin | 0.026mg | |
| Niacin | 1.231mg | |
| Vitamin B-6 | 0.154mg | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-8.00kcal, -6.20%) | |
| Total Fat | 3.1g (-6.58g, -67.98%) | |
| Saturated Fat | 0.25g (-2.17g, -89.67%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 5.0mg (-479.00mg, -98.97%) | |
| Total Carbohydrates | 20.9g (+14.45g, +224.03%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 1.65g (+0.04g, +2.48%) | |
| Sugars, added | N/A | |
| Protein | 2.36g (+0.75g, +46.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-27.00mg, -84.38%) | |
| Iron, Fe | 0.35mg (+0.19mg, +118.75%) | |
| Potassium, K | 487.0mg (+422.00mg, +649.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Potatoes, Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-11.00kcal, -8.53%) | |
| Total Fat | 2.94g (-6.74g, -69.63%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 0.0mg (-484.00mg, -100.00%) | |
| Total Carbohydrates | 21.18g (+14.73g, +228.37%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (-0.43g, -26.71%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.74g, +45.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.16mg, -100.00%) | |
| Potassium, K | 482.0mg (+417.00mg, +641.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Organic Potatoes, Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-10.00kcal, -7.75%) | |
| Total Fat | 3.1g (-6.58g, -67.98%) | |
| Saturated Fat | 0.25g (-2.17g, -89.67%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 5.0mg (-479.00mg, -98.97%) | |
| Total Carbohydrates | 20.9g (+14.45g, +224.03%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 1.65g (+0.04g, +2.48%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (+0.29g, +18.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-27.00mg, -84.38%) | |
| Iron, Fe | 0.35mg (+0.19mg, +118.75%) | |
| Potassium, K | 487.0mg (+422.00mg, +649.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Roasted Potatoes, Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-21.00kcal, -16.28%) | |
| Total Fat | 0.77g (-8.91g, -92.05%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 454.0mg (-30.00mg, -6.20%) | |
| Total Carbohydrates | 21.54g (+15.09g, +233.95%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 8.46g (+6.85g, +425.47%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+3.01g, +186.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (+14.00mg, +43.75%) | |
| Iron, Fe | 1.11mg (+0.95mg, +593.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Beans Water, Sugar, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Contains 2% Or Less: Cornstarch Modified, Maple Syrup, Salt, Maple Cured Bacon (cured With Water, Salt, Sugar, Maple Flavor, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite), Natural Flavor, Caramel Color, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+9.00kcal, +6.98%) | |
| Total Fat | 0.0g (-9.68g, -100.00%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 454.0mg (-30.00mg, -6.20%) | |
| Total Carbohydrates | 30.0g (+23.55g, +365.12%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 13.85g (+12.24g, +760.25%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+3.77g, +234.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 46.0mg (+14.00mg, +43.75%) | |
| Iron, Fe | 2.08mg (+1.92mg, +1200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Sugar, Brown Sugar, Onions, Red Peppers, Corn Syrup, Molasses, Tomato Paste, Salt, Modified Food Starch, Vinegar, Maltodextrin, Natural Flavor, Natural Smoke Flavor, Autolyzed Yeast Extract, Garlic Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+31.00kcal, +24.03%) | |
| Total Fat | 14.0g (+4.32g, +44.63%) | |
| Saturated Fat | 2.0g (-0.42g, -17.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 0.0mg (-484.00mg, -100.00%) | |
| Total Carbohydrates | 8.0g (+1.55g, +24.03%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 0.0g (-1.61g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.39g, +24.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.4mg (+0.24mg, +150.00%) | |
| Potassium, K | 480.0mg (+415.00mg, +638.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Mini Avocados | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-1.00kcal, -0.78%) | |
| Total Fat | 4.12g (-5.56g, -57.44%) | |
| Saturated Fat | 1.88g (-0.54g, -22.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 28.0mg (-456.00mg, -94.21%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.0g (-1.61g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.74g, +45.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-20.00mg, -62.50%) | |
| Iron, Fe | 0.85mg (+0.69mg, +431.25%) | |
| Potassium, K | 471.0mg (+406.00mg, +624.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Refined Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+28.00kcal, +21.71%) | |
| Total Fat | 13.73g (+4.05g, +41.84%) | |
| Saturated Fat | 1.96g (-0.46g, -19.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 0.0mg (-484.00mg, -100.00%) | |
| Total Carbohydrates | 7.84g (+1.39g, +21.55%) | |
| Dietary Fiber | 5.9g (+5.90g) | |
| Sugars | 0.0g (-1.61g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (+0.35g, +21.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.59mg (+0.43mg, +268.75%) | |
| Potassium, K | 490.0mg (+425.00mg, +653.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Key Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+29.00kcal, +22.48%) | |
| Total Fat | 14.04g (+4.36g, +45.04%) | |
| Saturated Fat | 1.75g (-0.67g, -27.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 0.0mg (-484.00mg, -100.00%) | |
| Total Carbohydrates | 8.77g (+2.32g, +35.97%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 0.0g (-1.61g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (+0.14g, +8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.53mg (+0.37mg, +231.25%) | |
| Potassium, K | 491.0mg (+426.00mg, +655.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-61.00kcal, -47.29%) | |
| Total Fat | 0.0g (-9.68g, -100.00%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 0.0mg (-484.00mg, -100.00%) | |
| Total Carbohydrates | 17.57g (+11.12g, +172.40%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.03g (+0.42g, +26.09%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+1.09g, +67.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 18.2mg | |
| Calcium, Ca | 14.0mg (-18.00mg, -56.25%) | |
| Iron, Fe | 0.73mg (+0.57mg, +356.25%) | |
| Potassium, K | 486.0mg (+421.00mg, +647.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Copper, Cu | 0.054mg | |
| Phosphorus, P | 41.0mg | |
| Folate, total | 16.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.2mg | |
| Riboflavin | 0.023mg | |
| Niacin | 1.081mg | |
| Vitamin B-6 | 0.135mg | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-61.00kcal, -47.29%) | |
| Total Fat | 0.0g (-9.68g, -100.00%) | |
| Saturated Fat | 0.0g (-2.42g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 0.0mg (-484.00mg, -100.00%) | |
| Total Carbohydrates | 17.57g (+11.12g, +172.40%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.03g (+0.42g, +26.09%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+1.09g, +67.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 18.2mg | |
| Calcium, Ca | 14.0mg (-18.00mg, -56.25%) | |
| Iron, Fe | 0.73mg (+0.57mg, +356.25%) | |
| Potassium, K | 486.0mg (+421.00mg, +647.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Copper, Cu | 0.054mg | |
| Phosphorus, P | 41.0mg | |
| Folate, total | 16.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.2mg | |
| Riboflavin | 0.023mg | |
| Niacin | 1.081mg | |
| Vitamin B-6 | 0.135mg | |
| Ingredients | ||
|---|---|---|