Nature's Promise Organic Mini Avocados by Ahold Usa, Inc: Similar Foods

Product:
Organic Mini Avocados
Brand:
Nature's Promise
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422658/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature's Promise Organic Mini Avocados by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat14.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 8.0g
Dietary Fiber 6.0g
Sugars 0.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.4mg
Potassium, K480.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Mini Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
Chunky Avocado by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat13.33g (-0.67g, -4.79%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K467.0mg (-13.00mg, -2.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
Iyo 100% Mashed Avocado by Fresh Innovations, Llc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K467.0mg (-13.00mg, -2.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
Woodstock Organic Diced Avocado by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.57mg (+0.17mg, +42.50%)
Potassium, K487.0mg (+7.00mg, +1.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Avocado, Salt, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
Woodstock Diced Avocado by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.57mg (+0.17mg, +42.50%)
Potassium, K487.0mg (+7.00mg, +1.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Avocado, Salt, Ascorbic Acid And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
Nature's Touch Avocado Chunks by Mobile International Inc

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 6.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.6mg (+0.20mg, +50.00%)
Potassium, K480.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Avocado Chunks (avocado Chunks, Ascorbic Acid, Citric Acid [to Promote Color Retention])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
Avocado Chunks by Season's Choice

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat14.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 6.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.6mg (+0.20mg, +50.00%)
Potassium, K480.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Avocado Chunks, Ascorbic Acid, Citric Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
Suavo Avocado Organic Avocado by Lgs Specialty Sales, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 6.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.6mg (+0.20mg, +50.00%)
Potassium, K480.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
Suavo Organic Avocado by Lgs Specialty Sales, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 6.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.6mg (+0.20mg, +50.00%)
Potassium, K480.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
Suavo Avocado Organic Avocado by Lgs Specialty Sales, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 6.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.6mg (+0.20mg, +50.00%)
Potassium, K480.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
Mini Avocados by Tiny Tim's

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat16.0g (+2.00g, +14.29%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 6.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.6mg (+0.20mg, +50.00%)
Potassium, K480.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
!yo Quiero! Mashed Avocado Mini Cups, Mashed by Fresh Innovations, Llc

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-2.00kcal, -1.25%)
Total Fat14.04g (+0.04g, +0.29%)
Saturated Fat 1.75g (-0.25g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 8.77g (+0.77g, +9.63%)
Dietary Fiber 7.0g (+1.00g, +16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.75g (-0.25g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.53mg (+0.13mg, +32.50%)
Potassium, K491.0mg (+11.00mg, +2.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
Nature's Touch Individually Quick Frozen Avocado Chunks by Mobile International Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (+0.27mg, +67.50%)
Potassium, K500.0mg (+20.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Avocados (avocados, Ascorbic Acid, Citric Acid [to Promote Color Retention])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
Dole Diced Avocado by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K500.0mg (+20.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Avocado, Citric Acid, And Ascorbic Acid (vitamin C) To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
Dole Diced Avocado by Dole Packaged Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K500.0mg (+20.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Avocado, Citric Acid, And Ascorbic Acid (vitamin C) To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
365 Whole Foods Market Avocado Chunks, Avocado by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K500.0mg (+20.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Avocado, Ascorbic Acid (to Promote Color Retention), Citric Acid