Food Club Raisin Old Fashioned Bread, Raisin by Topco Associates, Inc: Similar Foods

Product:
Raisin Old Fashioned Bread, Raisin
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265151/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal
Total Fat3.23g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 435.0mg
Total Carbohydrates 58.06g
Dietary Fiber 3.2g
Sugars 22.58g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg
Iron, Fe3.48mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.329mg
Niacin2.581mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Sugar, Contains Less Than 2% Of The Following: Wheat Gluten, Salt, Soybean Oil, Raisin Juice Concentrate, Honey, Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Calcium Sulfate, Natural Flavor, Calcium Propionate (preservative), Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+20.00kcal, +6.90%)
Total Fat11.9g (+8.67g, +268.42%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+5.00mg, +1.15%)
Total Carbohydrates 42.86g (-15.20g, -26.18%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 2.38g (-20.20g, -89.46%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-17.00mg, -26.15%)
Iron, Fe0.0mg (-3.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Clams, Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Methylcellulose, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Corn Syrup Solids, Salt, Sugar, Hydrolyzed Soy Protein, Monosodium Glutamate, Sodium Caseinate, Garlic Powder, Onion Powder, Natural Clam Powder (enzyme Modified Clam Extract Powder, Corn Starch And Salt), Sodium Hexametaphosphate, Iodized Salt, Guar Gum, Sodium Alginate, Soybean Oil, Yeast, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Oleoresin Paprika For Color, Spices, Sodium Tripolyphosphate (to Retain Moisture), Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat10.0g (+6.77g, +209.60%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 443.0mg (+8.00mg, +1.84%)
Total Carbohydrates 42.86g (-15.20g, -26.18%)
Dietary Fiber 4.3g (+1.10g, +34.38%)
Sugars 10.0g (-12.58g, -55.71%)
Sugars, added N/A
Protein 5.71g (-3.97g, -41.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-36.00mg, -55.38%)
Iron, Fe2.06mg (-1.42mg, -40.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Canola And Or Organic Soybean Oil, Organic Bluberry Flavored Nuggets (organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts [purple Carrot, Red Cabbage (for Color)], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Organic Wheat Bran, Organic Soy Lecithin, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-27.00kcal, -9.31%)
Total Fat0.0g (-3.23g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-14.00mg, -3.22%)
Total Carbohydrates 56.14g (-1.92g, -3.31%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 12.28g (-10.30g, -45.62%)
Sugars, added N/A
Protein 8.77g (-0.91g, -9.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-30.00mg, -46.15%)
Iron, Fe4.74mg (+1.26mg, +36.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.298mg (-0.03mg, -9.42%)
Niacin3.509mg (+0.93mg, +35.96%)
Ingredients
Unbleached Enriched High Gluten Flour [wheat Flour, Malted Barley, Niacin (a ""b"" Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Raisins, Yeast, Salt, Cinnamon, Honey, And Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-20.00kcal, -6.90%)
Total Fat9.43g (+6.20g, +191.95%)
Saturated Fat 1.26g (+1.26g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 447.0mg (+12.00mg, +2.76%)
Total Carbohydrates 32.7g (-25.36g, -43.68%)
Dietary Fiber 0.6g (-2.60g, -81.25%)
Sugars 4.4g (-18.18g, -80.51%)
Sugars, added N/A
Protein 11.32g (+1.64g, +16.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe1.13mg (-2.35mg, -67.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plain Bun (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Wheat Starch, Salt, Wheat Gluten, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Tricalcium Phosphate, Ammonium Chloride, Calcium Peroxide, Sodium Bicarbonate) Chicken Breast Patty (chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt Battered With: Water, Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Sugar, Salt, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Spice, Yeast Extract, Torula Yeast, Citric Acid, Maltodextrin, Artificial Flavor, Guar Gum, Modified Cream, Cream, Buttermilk, Natural Flavor, Corn Syrup Solids, Sodium Caseinate, Annatto, Turmeric Breaded With: Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yeast Extract, Torula Yeast, Dextrose, Spice, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Maltodextrin, Caramel Color, Extractives Of Paprika, Annatto And Turmeric, Yeast, Guar Gum, Natural Flavor, Corn Syrup Solids, Modified Cream, Cream, Buttermilk, Sodium Caseinate, Sugar, Ascorbic Acid, Annatto, Turmeric Breading Set In Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-23.00kcal, -7.93%)
Total Fat2.22g (-1.01g, -31.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+32.00mg, +7.36%)
Total Carbohydrates 51.11g (-6.95g, -11.97%)
Dietary Fiber 2.2g (-1.00g, -31.25%)
Sugars 4.44g (-18.14g, -80.34%)
Sugars, added N/A
Protein 6.67g (-3.01g, -31.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+24.00mg, +36.92%)
Iron, Fe3.2mg (-0.28mg, -8.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+1.11g)
Thiamin0.0mg (=)
Riboflavin0.227mg (-0.10mg, -31.00%)
Niacin2.667mg (+0.09mg, +3.33%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Mono And Diglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Cornstarch, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-8.00kcal, -2.76%)
Total Fat2.56g (-0.67g, -20.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+27.00mg, +6.21%)
Total Carbohydrates 51.28g (-6.78g, -11.68%)
Dietary Fiber 2.6g (-0.60g, -18.75%)
Sugars 5.13g (-17.45g, -77.28%)
Sugars, added N/A
Protein 7.69g (-1.99g, -20.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+38.00mg, +58.46%)
Iron, Fe2.77mg (-0.71mg, -20.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.262mg (-0.07mg, -20.36%)
Niacin3.077mg (+0.50mg, +19.22%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate {vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten Salt, Monoglycerides, Calcium Propionate (preservative), Datem Grain Vinegar, Calcium Sulfate, Citric Acid, Cornstarch, Soy Lecithin, Potassium Iodate, Monocalcium Phosphate, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-8.00kcal, -2.76%)
Total Fat2.56g (-0.67g, -20.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+27.00mg, +6.21%)
Total Carbohydrates 51.28g (-6.78g, -11.68%)
Dietary Fiber 2.6g (-0.60g, -18.75%)
Sugars 5.13g (-17.45g, -77.28%)
Sugars, added N/A
Protein 7.69g (-1.99g, -20.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+38.00mg, +58.46%)
Iron, Fe2.77mg (-0.71mg, -20.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.262mg (-0.07mg, -20.36%)
Niacin3.077mg (+0.50mg, +19.22%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Calcium Sulfate, Citric Acid, Cornstarch, Soy Lecithin, Potassium Iodate, Monocalcium Phosphate, Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.85
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-40.00kcal, -13.79%)
Total Fat2.27g (-0.96g, -29.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-26.00mg, -5.98%)
Total Carbohydrates 50.0g (-8.06g, -13.88%)
Dietary Fiber 4.5g (+1.30g, +40.62%)
Sugars 4.55g (-18.03g, -79.85%)
Sugars, added N/A
Protein 9.09g (-0.59g, -6.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+26.00mg, +40.00%)
Iron, Fe3.27mg (-0.21mg, -6.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.232mg (-0.10mg, -29.48%)
Niacin3.636mg (+1.05mg, +40.88%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Wheat Gluten, Whole Wheat Flour, Cracked Wheat, Molasses, Wheat Bran, Yeast, Rye Meal, Salt, Soybean Oil, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Sodium Stearoyl, Lactylate, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.04
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-44.00kcal, -15.17%)
Total Fat0.0g (-3.23g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+21.00mg, +4.83%)
Total Carbohydrates 54.39g (-3.67g, -6.32%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 5.26g (-17.32g, -76.71%)
Sugars, added N/A
Protein 8.77g (-0.91g, -9.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-30.00mg, -46.15%)
Iron, Fe3.16mg (-0.32mg, -9.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.298mg (-0.03mg, -9.42%)
Niacin3.509mg (+0.93mg, +35.96%)
Ingredients
Unbleached Enriched High Gluten Flour [wheat Flour, Malted Barley, Niacin (a ""b"" Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Chopped Toasted Onion, Salt, Yeast, And Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.70
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-34.00kcal, -11.72%)
Total Fat2.56g (-0.67g, -20.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+27.00mg, +6.21%)
Total Carbohydrates 51.28g (-6.78g, -11.68%)
Dietary Fiber 2.6g (-0.60g, -18.75%)
Sugars 5.13g (-17.45g, -77.28%)
Sugars, added N/A
Protein 7.69g (-1.99g, -20.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+38.00mg, +58.46%)
Iron, Fe2.77mg (-0.71mg, -20.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.262mg (-0.07mg, -20.36%)
Niacin3.077mg (+0.50mg, +19.22%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Datem, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.96
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-3.00kcal, -1.03%)
Total Fat13.93g (+10.70g, +331.27%)
Saturated Fat 5.74g (+5.74g)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+41.00mg)
Sodium 451.0mg (+16.00mg, +3.68%)
Total Carbohydrates 25.41g (-32.65g, -56.23%)
Dietary Fiber 1.6g (-1.60g, -50.00%)
Sugars 5.74g (-16.84g, -74.58%)
Sugars, added N/A
Protein 12.3g (+2.62g, +27.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-16.00mg, -24.62%)
Iron, Fe2.95mg (-0.53mg, -15.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Cultured Corn Syrup Solids, Citric Acid, Enzymes, Ascorbic Acid (added As A Dough Conditioner), Corn Starch Angus Beef Patty: Beef, Water, Spices, Salt, Natural Flavor Process American Sharp Yellow Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color (if Colored), Sodium Phosphate, Sorbic Acid (preservative), Enzymes, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.42
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-40.00kcal, -13.79%)
Total Fat17.86g (+14.63g, +452.94%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+11.00mg, +2.53%)
Total Carbohydrates 14.29g (-43.77g, -75.39%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-19.01g, -84.19%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe1.29mg (-2.19mg, -62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Steamed Chickpeas, Water, Organic Sesame Tahini, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Lemon Juice, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.25
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-10.00kcal, -3.45%)
Total Fat2.0g (-1.23g, -38.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+65.00mg, +14.94%)
Total Carbohydrates 52.0g (-6.06g, -10.44%)
Dietary Fiber 4.0g (+0.80g, +25.00%)
Sugars 8.0g (-14.58g, -64.57%)
Sugars, added N/A
Protein 10.0g (+0.32g, +3.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+3.00mg, +4.62%)
Iron, Fe2.6mg (-0.88mg, -25.29%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.0g (+1.00g)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Yeast, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.95
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-19.00kcal, -6.55%)
Total Fat10.0g (+6.77g, +209.60%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-21.00mg, -4.83%)
Total Carbohydrates 41.43g (-16.63g, -28.64%)
Dietary Fiber 4.3g (+1.10g, +34.38%)
Sugars 7.14g (-15.44g, -68.38%)
Sugars, added N/A
Protein 5.71g (-3.97g, -41.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-65.00mg, -100.00%)
Iron, Fe1.54mg (-1.94mg, -55.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Canola And Or Organic Soybean Oil, Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.57
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-51.00kcal, -17.59%)
Total Fat11.36g (+8.13g, +251.70%)
Saturated Fat 1.7g (+1.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 443.0mg (+8.00mg, +1.84%)
Total Carbohydrates 31.82g (-26.24g, -45.19%)
Dietary Fiber 1.1g (-2.10g, -65.63%)
Sugars 2.27g (-20.31g, -89.95%)
Sugars, added N/A
Protein 3.41g (-6.27g, -64.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca23.0mg (-42.00mg, -64.62%)
Iron, Fe1.23mg (-2.25mg, -64.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.84g (+2.84g)
Fatty acids, total polyunsaturated6.82g (+6.82g)
Ingredients
Onions, Enriched Wheat (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Vegetable Oil (canola, Soybean, Sunflower), Modified Cornstarch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Phosphate, Calcium Sulfate), Dextrose, Yeast, Spices, Guar Gum, Natural Flavor, Celery Seed