Food Club Kipper Snacks Smoke Flavored Herring Fillets, Smoke by Topco Associates, Inc: Similar Foods

Product:
Kipper Snacks Smoke Flavored Herring Fillets, Smoke
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129633/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat10.59g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 82.0mg
Sodium 624.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IU38.0IU
Ingredients
Herring Fillets, Water, Salt, Natural Smoke Flavoring, Sodium Hexametaphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.50
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+32.00kcal, +18.18%)
Total Fat5.71g (-4.88g, -46.08%)
Saturated Fat 2.04g (-1.49g, -42.21%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-70.00mg, -85.37%)
Sodium 571.0mg (-53.00mg, -8.49%)
Total Carbohydrates 29.39g (+29.39g)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 8.57g (-12.61g, -59.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+10.00mg, +10.64%)
Iron, Fe1.63mg (+1.21mg, +288.10%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-38.00IU, -100.00%)
Ingredients
Dough (soft Wheat Flour, Water, Olive Oil, Salt, Yeast), Tomato Sauce [tomato Passata, Water, Tomato Paste, Onions, Corn Starch, Garlic, Basil, Salt, Balsamic Vinegar Of Modena Aceto Balsamico Di Modena Pgi (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill], Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Kale, Black Olives [olives, Salt, Ferrous Gluconate (stabilizer)], Tomato (tomato, Glucose Syrup, Salt), Hard Cheese (milk, Lactic Ferments, Salt, Microbial Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.48
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+95.00kcal, +53.98%)
Total Fat18.82g (+8.23g, +77.71%)
Saturated Fat 8.24g (+4.71g, +133.43%)
Trans Fat 0.59g (+0.59g)
Cholesterol 59.0mg (-23.00mg, -28.05%)
Sodium 635.0mg (+11.00mg, +1.76%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (-5.89g, -27.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.24g
Fatty acids, total polyunsaturated1.18g
Ingredients
Beef And Pork, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Eggs, Contains 2% Or Less Of The Following: Romano Cheese (pasteurized Sheeps And Or Cows Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs (wheat Flour, Salt, Yeast), Soy Protein Concentrate, Textured Soy Flour, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.48
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+95.00kcal, +53.98%)
Total Fat18.82g (+8.23g, +77.71%)
Saturated Fat 8.24g (+4.71g, +133.43%)
Trans Fat 0.59g (+0.59g)
Cholesterol 59.0mg (-23.00mg, -28.05%)
Sodium 635.0mg (+11.00mg, +1.76%)
Total Carbohydrates 5.88g (+5.88g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (-5.89g, -27.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.24g
Fatty acids, total polyunsaturated1.18g
Ingredients
Beef And Pork, Water, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Eggs, Contains Less Than 2% Of The Following: Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs (wheat Flour, Salt, Yeast), Soy Protein Concentrate, Textured Soy Flour, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.56
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+95.00kcal, +53.98%)
Total Fat18.82g (+8.23g, +77.71%)
Saturated Fat 8.24g (+4.71g, +133.43%)
Trans Fat 0.59g (+0.59g)
Cholesterol 53.0mg (-29.00mg, -35.37%)
Sodium 635.0mg (+11.00mg, +1.76%)
Total Carbohydrates 7.06g (+7.06g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (-5.89g, -27.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Pork, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Egg Whites, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Contains 2% Or Less Of The Following: Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Dehydrated Onions, Natural Flavors, Eggs, Evaporated Cane Syrup, Soy Protein Concentrate, Corn Syrup Solids, Salt, Textured Soy Flour, Non Fat Dry Milk, Isolated Oat Product, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.56
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+95.00kcal, +53.98%)
Total Fat18.82g (+8.23g, +77.71%)
Saturated Fat 8.24g (+4.71g, +133.43%)
Trans Fat 0.59g (+0.59g)
Cholesterol 53.0mg (-29.00mg, -35.37%)
Sodium 635.0mg (+11.00mg, +1.76%)
Total Carbohydrates 7.06g (+7.06g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (-5.89g, -27.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Pork, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Egg Whites, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Contains 2% Or Less Of The Following: Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Dehydrated Onions, Natural Flavors, Eggs, Evaporated Cane Syrup, Soy Protein Concentrate, Corn Syrup Solids, Salt, Textured Soy Flour, Non Fat Dry Milk, Isolated Oat Product, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.56
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+95.00kcal, +53.98%)
Total Fat18.82g (+8.23g, +77.71%)
Saturated Fat 8.24g (+4.71g, +133.43%)
Trans Fat 0.59g (+0.59g)
Cholesterol 53.0mg (-29.00mg, -35.37%)
Sodium 635.0mg (+11.00mg, +1.76%)
Total Carbohydrates 7.06g (+7.06g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (-5.89g, -27.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe1.27mg (+0.85mg, +202.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Pork, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Egg Whites, Textured Soy Protein Concentrate (soy Protein Concentrate, Caramel Color), Contains 2% Or Less Of The Following: Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Dehydrated Onions, Natural Flavors, Eggs, Evaporated Cane Syrup, Soy Protein Concentrate, Corn Syrup Solids, Salt, Textured Soy Flour, Non Fat Dry Milk, Isolated Oat Product, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.21
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-9.00kcal, -5.11%)
Total Fat3.57g (-7.02g, -66.29%)
Saturated Fat 1.19g (-2.34g, -66.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-82.00mg, -100.00%)
Sodium 667.0mg (+43.00mg, +6.89%)
Total Carbohydrates 38.1g (+38.10g)
Dietary Fiber 23.8g (+23.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (-11.66g, -55.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+46.00mg, +48.94%)
Iron, Fe2.38mg (+1.96mg, +466.67%)
Potassium, K5.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Modified Wheat Starch, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Protein, Cellulose, Palm Oil, Contains 2% Or Less Of The Following: Salt, Xanthan Gum, Sorbic Acid, Aluminum Free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.48
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+38.00kcal, +21.59%)
Total Fat17.86g (+7.27g, +68.65%)
Saturated Fat 12.5g (+8.97g, +254.11%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-11.00mg, -13.41%)
Sodium 643.0mg (+19.00mg, +3.04%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-17.61g, -83.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K107.0mg
Vitamin D, IU0.0IU (-38.00IU, -100.00%)
Ingredients
Grade A Milk, Cream, Food Starch Modified, Ranch Dip Seasoning [salt, Dehydrated Onion, Monosodium Glutamate, Dehydrated Garlic, Spices, Dehydrated Parsley, Buttermilk Powder (cultured Skim Milk), Natural Flavor (whey, Buttermilk, Modified Food Starch), And Calcium Stearate (to Prevent Caking) Dispersed In Maltodextrin], Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Dextrose, Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.22
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+52.00kcal, +29.55%)
Total Fat7.87g (-2.72g, -25.68%)
Saturated Fat 2.76g (-0.77g, -21.81%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-62.00mg, -75.61%)
Sodium 638.0mg (+14.00mg, +2.24%)
Total Carbohydrates 28.35g (+28.35g)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.15g (+3.15g)
Sugars, added N/A
Protein 11.02g (-10.16g, -47.97%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (+24.00mg, +25.53%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (flour [wheat Flour, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Lecithin [processing Aid]), Ranch Sauce (water, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Casienate (milk), Mono And Diglycerides, Dipotassium Phosphate, Contains 2% Or Less Of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor], Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less Than 2% Of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Artificial Flavor), White Chicken (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cooked Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.23
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+100.00kcal, +56.82%)
Total Fat14.47g (+3.88g, +36.64%)
Saturated Fat 3.29g (-0.24g, -6.80%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-36.00mg, -43.90%)
Sodium 645.0mg (+21.00mg, +3.37%)
Total Carbohydrates 28.95g (+28.95g)
Dietary Fiber 1.3g (+1.30g)
Sugars 13.16g (+13.16g)
Sugars, added N/A
Protein 7.89g (-13.29g, -62.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca132.0mg (+38.00mg, +40.43%)
Iron, Fe1.42mg (+1.00mg, +238.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken Frank (mechanically Separated Chicken, Water, Dextrose, Salt Contains 2% Or Less Of: Corn Syrup, Flavorings, Calcium Lactate, Sodium Phosphate, Paprika And Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite Casing Made From Calcium Alginate ), Batter (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soybean Oil, Dextrose, Dried Honey, Onion Powder, Soy Flour, Nonfat Milk, Eggs, Soy Lecithin), Water, Predust (enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Whey, Salt), Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.23
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+100.00kcal, +56.82%)
Total Fat14.47g (+3.88g, +36.64%)
Saturated Fat 3.29g (-0.24g, -6.80%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-36.00mg, -43.90%)
Sodium 645.0mg (+21.00mg, +3.37%)
Total Carbohydrates 28.95g (+28.95g)
Dietary Fiber 1.3g (+1.30g)
Sugars 13.16g (+13.16g)
Sugars, added N/A
Protein 7.89g (-13.29g, -62.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca132.0mg (+38.00mg, +40.43%)
Iron, Fe1.42mg (+1.00mg, +238.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated5.92g
Ingredients
Batter Ingredients: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soybean Oil, Dextrose, Dried Honey, Onion Powder, Soy Flour, Nonfat Milk, Eggs, Soy Lecithin Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Chicken Frank Ingredients: Mechanically Separated Chicken, Water, Dextrose, Salt Contains 2% Or Less Of: Corn Syrup, Flavorings, Calcium Lactate, Sodium Phosphate, Paprika And Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite Casing Made From Calcium Alginate Predust Ingredients: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Whey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.75
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+38.00kcal, +21.59%)
Total Fat1.79g (-8.80g, -83.10%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-82.00mg, -100.00%)
Sodium 679.0mg (+55.00mg, +8.81%)
Total Carbohydrates 44.64g (+44.64g)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-14.04g, -66.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+49.00mg, +52.13%)
Iron, Fe1.29mg (+0.87mg, +207.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin3.571mg
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid And Calcium Propionate (to Retard Spoilage), Corn Meal, Soy Flour, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil, Calcium Peroxide, Azodicarbonamide, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.52
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+56.00kcal, +31.82%)
Total Fat3.57g (-7.02g, -66.29%)
Saturated Fat 1.79g (-1.74g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-73.00mg, -89.02%)
Sodium 589.0mg (-35.00mg, -5.61%)
Total Carbohydrates 41.07g (+41.07g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 8.93g (-12.25g, -57.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-3.00mg, -3.19%)
Iron, Fe1.79mg (+1.37mg, +326.19%)
Potassium, K73.0mg
Vitamin D, IU0.0IU (-38.00IU, -100.00%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese (cultured Milk, Enzymes, Salt), Salt, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.90
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+87.00kcal, +49.43%)
Total Fat5.26g (-5.33g, -50.33%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-82.00mg, -100.00%)
Sodium 605.0mg (-19.00mg, -3.04%)
Total Carbohydrates 50.0g (+50.00g)
Dietary Fiber 2.6g (+2.60g)
Sugars 7.89g (+7.89g)
Sugars, added N/A
Protein 7.89g (-13.29g, -62.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+11.00mg, +11.70%)
Iron, Fe1.89mg (+1.47mg, +350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.179mg
Niacin3.158mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.90
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+87.00kcal, +49.43%)
Total Fat5.26g (-5.33g, -50.33%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-82.00mg, -100.00%)
Sodium 605.0mg (-19.00mg, -3.04%)
Total Carbohydrates 50.0g (+50.00g)
Dietary Fiber 2.6g (+2.60g)
Sugars 7.89g (+7.89g)
Sugars, added N/A
Protein 7.89g (-13.29g, -62.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+11.00mg, +11.70%)
Iron, Fe1.89mg (+1.47mg, +350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.179mg
Niacin3.158mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)