Food Club, Wheat Crackers by Topco Associates, Inc: Similar Foods
- Product:
- Food Club, Wheat Crackers
- Brand:
- Food Club
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010936/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 742.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 6.5g | |
| Sugars | 12.9g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Fatty acids, total polyunsaturated | 8.06g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil (with Tbhq Added To Preserve Freshness), Sugar, Corn Starch Contains 2% Or Less Of: Malt Syrup (from Barley And Corn), Invert Sugar, Salt, Wheat Gluten, Vegetable Color (annatto Extract, Turmeric Extract), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 13.64g (-2.49g, -15.44%) | |
| Saturated Fat | 6.06g (+2.83g, +87.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 758.0mg (+16.00mg, +2.16%) | |
| Total Carbohydrates | 69.7g (-1.27g, -1.79%) | |
| Dietary Fiber | 15.2g (+8.70g, +133.85%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+5.67g, +87.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 3.03mg (-0.45mg, -12.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-4.84g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.52g (-6.54g, -81.14%) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Palm Oil Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Organic Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 20.0g (+3.87g, +23.99%) | |
| Saturated Fat | 3.33g (+0.10g, +3.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+25.00mg, +3.37%) | |
| Total Carbohydrates | 63.33g (-7.64g, -10.77%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 3.33g (-9.57g, -74.19%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.55g, +55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-0.81mg, -23.28%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g (+6.83g, +141.12%) | |
| Fatty acids, total polyunsaturated | 1.67g (-6.39g, -79.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rice Flour, High Oleic Sunflower Oil And Or High Oleic Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Corn Starch, White Cheddar Cheese (milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Sugar, Contains 2% Or Less Of: Salt, Yeast Extract, Whey Powder, Corn Maltodextrin, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Buttermilk Powder, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Spice, Annatto Extract (color), Natural Flavor, Modified Corn Starch, Lactic Acid, Onion Powder, Disodium Phosphate, Paprika Extract [color], Gum Acacia, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (+0.54g, +3.35%) | |
| Saturated Fat | 16.67g (+13.44g, +416.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-9.00mg, -1.21%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 46.67g (+33.77g, +261.78%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Hydrogenated Coconut Oil, Maltodextrin, Nonfat Dry Milk, Sweet Whey, Instant Tea, Natural Flavors, Corn Syrup Solids, Sodium Caseinate, Salt, Refinery Syrup, Honey, Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides, Soy Lecithin, Spice, Surcalose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 16.67g (+0.54g, +3.35%) | |
| Saturated Fat | 16.67g (+13.44g, +416.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-9.00mg, -1.21%) | |
| Total Carbohydrates | 66.67g (-4.30g, -6.06%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 46.67g (+33.77g, +261.78%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Hydrogenated Coconut Oil, Maltodextrin, Nonfat Dry Milk, Sweet Whey, Instant Tea, Natural Flavors, Corn Syrup Solids, Sodium Caseinate, Salt, Refinery Syrup, Honey, Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides, Soy Lecithin, Spice, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 21.43g (+5.30g, +32.86%) | |
| Saturated Fat | 10.71g (+7.48g, +231.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-742.00mg, -100.00%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 14.29g (+1.39g, +10.78%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | 750.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plantains, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 3.57g (-12.56g, -77.87%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-742.00mg, -100.00%) | |
| Total Carbohydrates | 53.57g (-17.40g, -24.52%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 14.29g (+1.39g, +10.78%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | 786.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Sweet Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-30.00kcal, -6.64%) | |
| Total Fat | 20.0g (+3.87g, +23.99%) | |
| Saturated Fat | 4.44g (+1.21g, +37.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-742.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-10.97g, -15.46%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 37.78g (+24.88g, +192.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.11mg (-0.37mg, -10.63%) | |
| Potassium, K | 711.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.89g (+4.05g, +83.68%) | |
| Ingredients | ||
|---|---|---|
Cashews, Dates, Apples, Blueberries, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 40.0g (+23.87g, +147.99%) | |
| Saturated Fat | 23.33g (+20.10g, +622.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-742.00mg, -100.00%) | |
| Total Carbohydrates | 53.33g (-17.64g, -24.86%) | |
| Dietary Fiber | 13.3g (+6.80g, +104.62%) | |
| Sugars | 33.33g (+20.43g, +158.37%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 18.67mg (+15.19mg, +436.49%) | |
| Potassium, K | 733.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (emulsifier), Vanilla Extract* *fairtrade Certified Contains Soy Ingredients May Contain Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-30.00kcal, -6.64%) | |
| Total Fat | 20.0g (+3.87g, +23.99%) | |
| Saturated Fat | 4.44g (+1.21g, +37.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-742.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-10.97g, -15.46%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 37.78g (+24.88g, +192.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.11mg (-0.37mg, -10.63%) | |
| Potassium, K | 711.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Dates, Apples, Blueberries, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 20.0g (+3.87g, +23.99%) | |
| Saturated Fat | 8.33g (+5.10g, +157.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-742.00mg, -100.00%) | |
| Total Carbohydrates | 73.33g (+2.36g, +3.33%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 13.33g (+0.43g, +3.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.12g, -48.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.33mg (-3.15mg, -90.52%) | |
| Potassium, K | 767.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plantain, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 26.67g (+10.54g, +65.34%) | |
| Saturated Fat | 3.33g (+0.10g, +3.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+25.00mg, +3.37%) | |
| Total Carbohydrates | 63.33g (-7.64g, -10.77%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 3.33g (-9.57g, -74.19%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (+0.19mg, +5.46%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g (+10.16g, +209.92%) | |
| Fatty acids, total polyunsaturated | 6.67g (-1.39g, -17.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains 2% Or Less Of: Dextrose, Salt, Paprika, Leavening (yeast, Baking Soda), Color (paprika Oleoresin, Annatto Extract, Tumeric Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 21.43g (+5.30g, +32.86%) | |
| Saturated Fat | 7.14g (+3.91g, +121.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-742.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (+4.03g, +5.68%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 17.86g (+4.96g, +38.45%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | 714.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plantains, Vegetable Oil (may Contain One Or More Of The Following Cottonseed Corn, Canola, Palm Olein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 26.67g (+10.54g, +65.34%) | |
| Saturated Fat | 3.33g (+0.10g, +3.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+25.00mg, +3.37%) | |
| Total Carbohydrates | 60.0g (-10.97g, -15.46%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (+0.19mg, +5.46%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+11.83g, +244.42%) | |
| Fatty acids, total polyunsaturated | 5.0g (-3.06g, -37.97%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil (with Tbhq And Citric Acid For Freshness), Cheddar Cheese (milk Salt Cheese Cultures, Enzymes, Annatto [color]), Enzyme Modified Skim Milk Cheddar Cheese Product (pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures Salt, Enzymes), Contains 2% Or Less Of: Salt, Paprika, Natural Flavor, Leavening (yeast, Baking Soda), Yeast Extract, Color (paprika Oleoresin, Annatto Extract, Turmeric Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+48.00kcal, +10.62%) | |
| Total Fat | 26.67g (+10.54g, +65.34%) | |
| Saturated Fat | 3.33g (+0.10g, +3.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+25.00mg, +3.37%) | |
| Total Carbohydrates | 60.0g (-10.97g, -15.46%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 0.0g (-12.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (+0.19mg, +5.46%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (+11.83g, +244.42%) | |
| Fatty acids, total polyunsaturated | 5.0g (-3.06g, -37.97%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil (with Tbhq And Citric Acid For Freshness), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Enzyme Modified Skim Milk Cheddar Cheese Product (pasteurized Skim Milk, Whey And Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Salt, Paprika, Natural Flavor, Leavening (yeast, Baking Soda) Yeast Extract, Color (paprika Oleoresin, Annatto Extract, Turmeric Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-52.00kcal, -11.50%) | |
| Total Fat | 0.0g (-16.13g, -100.00%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-9.00mg, -1.21%) | |
| Total Carbohydrates | 86.67g (+15.70g, +22.12%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 26.67g (+13.77g, +106.74%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sugar, Natural Flavors, Sweetened Condensed Milk, Corn Syrup, Salt, Caramel Color, Soy Lecithin, Sucralose | ||