Food Club Crunchy Cheese Snacks, Crunchy by Topco Associates, Inc: Similar Foods

Product:
Crunchy Cheese Snacks, Crunchy
Brand:
Food Club
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2248787/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat35.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 821.0mg
Total Carbohydrates 57.14g
Dietary Fiber 0.0g
Sugars 10.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.0mg
Potassium, K339.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated10.71g
Ingredients
Enriched Cornmeal (cornmeal, Niacin, Ferrous Sulfate, Cornstarch, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sunflower Oil And Or Corn Oil, Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Salt, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Artificial Flavor, Disodium Phosphate, Cream, Whey Protein Concentrate, Artificial Color (yellow 6, Extractives Of Turmeric, Yellow 5), Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-35.00mg, -4.26%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 0.0g (=)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+22.00mg, +30.99%)
Iron, Fe0.0mg (=)
Potassium, K350.0mg (+11.00mg, +3.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g (-12.50g, -58.33%)
Fatty acids, total polyunsaturated17.86g (+7.15g, +66.76%)
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Cheese Flavored Seasoning (whey, Maltodextrin, Reduced Lactose Whey, Salt, Natural Cheddar Cheese Flavor, Artificial Flavor, Disodium Phosphate, Cream, Natural Blue Cheese Flavor, Artificial Color [yellow 6, Extractives Of Tumeric, Yellow 5], Whey Protein Concentrate, Lactic Acid, Citric Acid), Deproteinized Whey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.31
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+72.00mg, +8.77%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K357.0mg (+18.00mg, +5.31%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g (-12.50g, -58.33%)
Fatty acids, total polyunsaturated21.43g (+10.72g, +100.09%)
Ingredients
Enriched Yellow Corn Meal (yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Cheese Seasoning (whey, Salt, Coconut Oil, Maltodextrin, Monosodium Glutamate, Cheddar Cheese [pasteurized Milk, Cream, Salt, Cultures, Nonfat Milk, Enzymes], Dipotassium Phosphate, Potassium Chloride, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Yellow 6, Yellow 5), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.99
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-58.00kcal, -10.16%)
Total Fat25.64g (-10.07g, -28.20%)
Saturated Fat 5.13g (+1.56g, +43.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (-103.00mg, -12.55%)
Total Carbohydrates 53.85g (-3.29g, -5.76%)
Dietary Fiber 2.6g (+2.60g)
Sugars 7.69g (-3.02g, -28.20%)
Sugars, added N/A
Protein 12.82g (+9.25g, +259.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe3.69mg (+3.69mg)
Potassium, K256.0mg (-83.00mg, -24.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.82g (-8.61g, -40.18%)
Fatty acids, total polyunsaturated7.69g (-3.02g, -28.20%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Malted Barley Flour, Yeast, Artificial Color (yellow 6), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.19
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-35.00mg, -4.26%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (-143.00mg, -42.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (-12.50g, -58.33%)
Fatty acids, total polyunsaturated17.86g (+7.15g, +66.76%)
Ingredients
Enriched Cornmeal (cornmeal, Niacin, Ferrous Sulfate, Cornstarch, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sunflower Oil And Or Corn Oil, Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Salt, Cheddar And Blue Cheese Cultured Milk, Salt, Enzymes), Artificial Flavor, Disodium Phosphate, Cream, Whey Protein Concentrate, Artificial Color (yellow 6, Extractives Of Turmeric, Yellow 5), Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.91
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-57.00kcal, -9.98%)
Total Fat22.86g (-12.85g, -35.98%)
Saturated Fat 5.71g (+2.14g, +59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (-78.00mg, -9.50%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 2.9g (+2.90g)
Sugars 8.57g (-2.14g, -19.98%)
Sugars, added N/A
Protein 11.43g (+7.86g, +220.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+43.00mg, +60.56%)
Iron, Fe4.11mg (+4.11mg)
Potassium, K229.0mg (-110.00mg, -32.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (-11.43g, -53.34%)
Fatty acids, total polyunsaturated8.57g (-2.14g, -19.98%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat25.0g (-10.71g, -29.99%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-107.00mg, -13.03%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K293.0mg (-46.00mg, -13.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Whey, Contains 2% Or Less Of: Salt, Sugar, Romano Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Maltodextrin, Monosodium Glutamate, Butter (cream, Salt), Onion Powder, Natural Flavor, Garlic Powder, Tomato Powder, Citric Acid, Sodium Caseinate, Autolyzed Yeast Extract, Spice, Artificial Colors (yellow 5, Red 40 Lake, Yellow 6 Lake, Yellow 6), Caramel Color, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.66
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-56.00kcal, -9.81%)
Total Fat30.3g (-5.41g, -15.15%)
Saturated Fat 15.15g (+11.58g, +324.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-63.00mg, -7.67%)
Total Carbohydrates 51.52g (-5.62g, -9.84%)
Dietary Fiber 9.1g (+9.10g)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 6.06g (+2.49g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-41.00mg, -57.75%)
Iron, Fe1.52mg (+1.52mg)
Potassium, K212.0mg (-127.00mg, -37.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-10.82g, -50.49%)
Fatty acids, total polyunsaturated3.03g (-7.68g, -71.71%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.66
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-56.00kcal, -9.81%)
Total Fat30.3g (-5.41g, -15.15%)
Saturated Fat 15.15g (+11.58g, +324.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-63.00mg, -7.67%)
Total Carbohydrates 51.52g (-5.62g, -9.84%)
Dietary Fiber 9.1g (+9.10g)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 6.06g (+2.49g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-41.00mg, -57.75%)
Iron, Fe1.52mg (+1.52mg)
Potassium, K212.0mg (-127.00mg, -37.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-10.82g, -50.49%)
Fatty acids, total polyunsaturated3.03g (-7.68g, -71.71%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.66
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-56.00kcal, -9.81%)
Total Fat30.3g (-5.41g, -15.15%)
Saturated Fat 15.15g (+11.58g, +324.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-63.00mg, -7.67%)
Total Carbohydrates 51.52g (-5.62g, -9.84%)
Dietary Fiber 9.1g (+9.10g)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 6.06g (+2.49g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-41.00mg, -57.75%)
Iron, Fe1.52mg (+1.52mg)
Potassium, K212.0mg (-127.00mg, -37.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-10.82g, -50.49%)
Fatty acids, total polyunsaturated3.03g (-7.68g, -71.71%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.49
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-107.00mg, -13.03%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+68.00mg, +95.77%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K239.0mg (-100.00mg, -29.50%)
Vitamin D, IU0.0IU
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Contains Two Percent Or Less Of: Salt, Whey Powder, Onion Powder, Monosodium Glutamate, Torula Yeast, Spices, Dextrose, Corn Maltodextrin, Sugar, Whey Protein Concentrate, Buttermilk Powder, Cheddar Cheese (milk, Culture, Salt, Calcium Chloride, Enzymes), Garlic Powder, Natural Flavor, Paprika (color), Sodium Diacetate, Tomato Powder, Yeast Extract, Extractive Of Paprika (color), Sodium Phosphate, Cornstarch, Extractive Of Turmeric (color), Dehydrated Parsley, Natural And Artificial Flavor, Citric Acid, Lactic Acid, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.86
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-56.00kcal, -9.81%)
Total Fat30.3g (-5.41g, -15.15%)
Saturated Fat 15.15g (+11.58g, +324.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (-63.00mg, -7.67%)
Total Carbohydrates 51.52g (-5.62g, -9.84%)
Dietary Fiber 9.1g (+9.10g)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 6.06g (+2.49g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe1.52mg (+1.52mg)
Potassium, K212.0mg (-127.00mg, -37.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-10.82g, -50.49%)
Fatty acids, total polyunsaturated3.03g (-7.68g, -71.71%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-71.00kcal, -12.43%)
Total Fat35.71g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-750.00mg, -91.35%)
Total Carbohydrates 32.14g (-25.00g, -43.75%)
Dietary Fiber 3.6g (+3.60g)
Sugars 17.86g (+7.15g, +66.76%)
Sugars, added N/A
Protein 21.43g (+17.86g, +500.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, K786.0mg (+447.00mg, +131.86%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P357.0mg
Folate, total86.0ug
Thiamin0.0mg
Riboflavin0.243mg
Niacin1.429mg
Ingredients
Soynuts (organic Soybeans, Salt); Almonds; Cashews (canola Oil); Walnuts; Raisins; Cranberries (sugar, Sunflower Oil); Sunflower Seeds (sunflower Oil); Pumpkin Seeds; Dark Chocolate (chocolate Liquor Processed With Potassium Carbonate, Sugar, Cocoa Butter), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.08
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (=)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat N/A
Cholesterol N/A
Sodium 89.0mg (-732.00mg, -89.16%)
Total Carbohydrates 46.43g (-10.71g, -18.74%)
Dietary Fiber 7.1g (+7.10g)
Sugars 25.0g (+14.29g, +133.43%)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.57mg (+3.57mg)
Potassium, K821.0mg (+482.00mg, +142.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Copper, Cu0.821mg
Biotin5.0ug
Phosphorus, P214.0mg
Folate, total21.0ug
Pantothenic acid0.714mg
Manganese, Mn1.0mg
Molybdenum, Mo9.0ug
Thiamin0.0mg
Zinc, Zn2.5mg
Riboflavin0.143mg
Niacin5.0mg
Vitamin B-60.25mg
Vitamin E1.0mg
Ingredients
Dried Banana (banana, Whole Banana Flour), Cashews, Peanuts, Hazelnut Chocolate Covered Cacao Beans (100% Cacao Liquor, Coconut Sugar, Whole Cacao Beans, Hazelnut Butter, Cacao Butter, Cacao Shell Fiber, Cacao Fruit Sugar, Sea Salt), Dried Cacao Fruit, Salted Pecans, Peanut Butter Chips (peanut Flour, Cacao Butter, Coconut Sugar, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-104.00kcal, -18.21%)
Total Fat20.0g (-15.71g, -43.99%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+12.00mg, +1.46%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (-4.04g, -37.72%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (+116.00mg, +163.38%)
Iron, Fe0.0mg (=)
Potassium, K173.0mg (-166.00mg, -48.97%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.33g (-18.10g, -84.46%)
Fatty acids, total polyunsaturated10.0g (-0.71g, -6.63%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup, Salt, Natural Flavor, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.88
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-104.00kcal, -18.21%)
Total Fat20.0g (-15.71g, -43.99%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-21.00mg, -2.56%)
Total Carbohydrates 66.67g (+9.53g, +16.68%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (-4.04g, -37.72%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe2.4mg (+2.40mg)
Potassium, K133.0mg (-206.00mg, -60.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-18.10g, -84.46%)
Fatty acids, total polyunsaturated10.0g (-0.71g, -6.63%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Salt, Contains 2% Or Less Of: Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Sodium Sulfite, Soy Lecithin, Natural Flavor