Valu Time Cheese Crackers With Peanut Butter, Peanut Butter by Kingston Marketing Co: Similar Foods

Product:
Cheese Crackers With Peanut Butter, Peanut Butter
Brand:
Valu Time
Maker:
Kingston Marketing Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921771/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal
Total Fat25.64g
Saturated Fat 5.13g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 718.0mg
Total Carbohydrates 53.85g
Dietary Fiber 2.6g
Sugars 7.69g
Sugars, added N/A
Protein 12.82g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg
Iron, Fe3.69mg
Potassium, K256.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.82g
Fatty acids, total polyunsaturated7.69g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Malted Barley Flour, Yeast, Artificial Color (yellow 6), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+1.00kcal, +0.19%)
Total Fat22.86g (-2.78g, -10.84%)
Saturated Fat 5.71g (+0.58g, +11.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (+25.00mg, +3.48%)
Total Carbohydrates 60.0g (+6.15g, +11.42%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 8.57g (+0.88g, +11.44%)
Sugars, added N/A
Protein 11.43g (-1.39g, -10.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+11.00mg, +10.68%)
Iron, Fe4.11mg (+0.42mg, +11.38%)
Potassium, K229.0mg (-27.00mg, -10.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (-2.82g, -22.00%)
Fatty acids, total polyunsaturated8.57g (+0.88g, +11.44%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+23.00kcal, +4.48%)
Total Fat28.57g (+2.93g, +11.43%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 60.71g (+6.86g, +12.74%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 7.14g (-5.68g, -44.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+36.00mg, +34.95%)
Iron, Fe1.43mg (-2.26mg, -61.25%)
Potassium, K239.0mg (-17.00mg, -6.64%)
Vitamin D, IU0.0IU
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Contains Two Percent Or Less Of: Salt, Whey Powder, Onion Powder, Monosodium Glutamate, Torula Yeast, Spices, Dextrose, Corn Maltodextrin, Sugar, Whey Protein Concentrate, Buttermilk Powder, Cheddar Cheese (milk, Culture, Salt, Calcium Chloride, Enzymes), Garlic Powder, Natural Flavor, Paprika (color), Sodium Diacetate, Tomato Powder, Yeast Extract, Extractive Of Paprika (color), Sodium Phosphate, Cornstarch, Extractive Of Turmeric (color), Dehydrated Parsley, Natural And Artificial Flavor, Citric Acid, Lactic Acid, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-13.00kcal, -2.53%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 1.79g (-3.34g, -65.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 64.29g (+10.44g, +19.39%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 7.14g (-5.68g, -44.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+40.00mg, +38.83%)
Iron, Fe1.07mg (-2.62mg, -71.00%)
Potassium, K293.0mg (+37.00mg, +14.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Whey, Contains 2% Or Less Of: Salt, Sugar, Romano Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Maltodextrin, Monosodium Glutamate, Butter (cream, Salt), Onion Powder, Natural Flavor, Garlic Powder, Tomato Powder, Citric Acid, Sodium Caseinate, Autolyzed Yeast Extract, Spice, Artificial Colors (yellow 5, Red 40 Lake, Yellow 6 Lake, Yellow 6), Caramel Color, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.79
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+2.00kcal, +0.39%)
Total Fat30.3g (+4.66g, +18.17%)
Saturated Fat 15.15g (+10.02g, +195.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (+40.00mg, +5.57%)
Total Carbohydrates 51.52g (-2.33g, -4.33%)
Dietary Fiber 9.1g (+6.50g, +250.00%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 6.06g (-6.76g, -52.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-73.00mg, -70.87%)
Iron, Fe1.52mg (-2.17mg, -58.81%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-2.21g, -17.24%)
Fatty acids, total polyunsaturated3.03g (-4.66g, -60.60%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.79
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+2.00kcal, +0.39%)
Total Fat30.3g (+4.66g, +18.17%)
Saturated Fat 15.15g (+10.02g, +195.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (+40.00mg, +5.57%)
Total Carbohydrates 51.52g (-2.33g, -4.33%)
Dietary Fiber 9.1g (+6.50g, +250.00%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 6.06g (-6.76g, -52.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-73.00mg, -70.87%)
Iron, Fe1.52mg (-2.17mg, -58.81%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-2.21g, -17.24%)
Fatty acids, total polyunsaturated3.03g (-4.66g, -60.60%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.79
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+2.00kcal, +0.39%)
Total Fat30.3g (+4.66g, +18.17%)
Saturated Fat 15.15g (+10.02g, +195.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (+40.00mg, +5.57%)
Total Carbohydrates 51.52g (-2.33g, -4.33%)
Dietary Fiber 9.1g (+6.50g, +250.00%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 6.06g (-6.76g, -52.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-73.00mg, -70.87%)
Iron, Fe1.52mg (-2.17mg, -58.81%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-2.21g, -17.24%)
Fatty acids, total polyunsaturated3.03g (-4.66g, -60.60%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.74
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-26.00kcal, -5.07%)
Total Fat23.08g (-2.56g, -9.98%)
Saturated Fat 8.97g (+3.84g, +74.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (=)
Total Carbohydrates 61.54g (+7.69g, +14.28%)
Dietary Fiber 2.6g (=)
Sugars 10.26g (+2.57g, +33.42%)
Sugars, added N/A
Protein 7.69g (-5.13g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca154.0mg (+51.00mg, +49.51%)
Iron, Fe2.77mg (-0.92mg, -24.93%)
Potassium, K333.0mg (+77.00mg, +30.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g (-5.13g, -40.02%)
Fatty acids, total polyunsaturated6.41g (-1.28g, -16.64%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Buttermilk Solids, Deproteinized Dairy Whey, Sugar, Salt, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Dairy Whey, Nonfat Dry Milk, Spices, Artificial Colors (yellow 5, Yellow 6, Yellow 5 Lake), Soy Lecithin (emulsifier), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.65
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+23.00kcal, +4.48%)
Total Fat35.71g (+10.07g, +39.27%)
Saturated Fat 5.36g (+0.23g, +4.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+68.00mg, +9.47%)
Total Carbohydrates 57.14g (+3.29g, +6.11%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 3.57g (-9.25g, -72.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-32.00mg, -31.07%)
Iron, Fe0.0mg (-3.69mg, -100.00%)
Potassium, K196.0mg (-60.00mg, -23.44%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (-3.89g, -30.34%)
Fatty acids, total polyunsaturated17.86g (+10.17g, +132.25%)
Ingredients
Enriched Cornmeal (cornmeal, Niacin, Ferrous Sulfate, Cornstarch, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sunflower Oil And Or Corn Oil, Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Salt, Cheddar And Blue Cheese Cultured Milk, Salt, Enzymes), Artificial Flavor, Disodium Phosphate, Cream, Whey Protein Concentrate, Artificial Color (yellow 6, Extractives Of Turmeric, Yellow 5), Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.23
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+2.00kcal, +0.39%)
Total Fat30.3g (+4.66g, +18.17%)
Saturated Fat 15.15g (+10.02g, +195.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (+40.00mg, +5.57%)
Total Carbohydrates 51.52g (-2.33g, -4.33%)
Dietary Fiber 9.1g (+6.50g, +250.00%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 6.06g (-6.76g, -52.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-103.00mg, -100.00%)
Iron, Fe1.52mg (-2.17mg, -58.81%)
Potassium, K212.0mg (-44.00mg, -17.19%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-2.21g, -17.24%)
Fatty acids, total polyunsaturated3.03g (-4.66g, -60.60%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.24
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+23.00kcal, +4.48%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 1.79g (-3.34g, -65.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-111.00mg, -15.46%)
Total Carbohydrates 64.29g (+10.44g, +19.39%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 7.14g (-5.68g, -44.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-28.00mg, -27.18%)
Iron, Fe1.43mg (-2.26mg, -61.25%)
Potassium, K293.0mg (+37.00mg, +14.45%)
Vitamin D, IU0.0IU
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Whey, Contains 2% Or Less Of: Salt, Sugar, Romano Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Maltodextrin, Monosodium Glutamate, Butter (cream, Salt), Onion Powder, Natural Flavor, Garlic Powder, Tomato Powder, Citric Acid, Sodium Caseinate, Autolyzed Yeast Extract, Spice, Artificial Colors (yellow 5, Red 40 Lake, Yellow 6 Lake, Yellow 6), Caramel Color, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.36
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+58.00kcal, +11.31%)
Total Fat32.14g (+6.50g, +25.35%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+68.00mg, +9.47%)
Total Carbohydrates 57.14g (+3.29g, +6.11%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 7.14g (-0.55g, -7.15%)
Sugars, added N/A
Protein 3.57g (-9.25g, -72.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-10.00mg, -9.71%)
Iron, Fe0.0mg (-3.69mg, -100.00%)
Potassium, K350.0mg (+94.00mg, +36.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g (-3.89g, -30.34%)
Fatty acids, total polyunsaturated17.86g (+10.17g, +132.25%)
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower Or Canola Oil), Cheese Flavored Seasoning (whey, Maltodextrin, Reduced Lactose Whey, Salt, Natural Cheddar Cheese Flavor, Artificial Flavor, Disodium Phosphate, Cream, Natural Blue Cheese Flavor, Artificial Color [yellow 6, Extractives Of Tumeric, Yellow 5], Whey Protein Concentrate, Lactic Acid, Citric Acid), Deproteinized Whey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-49.00kcal, -9.55%)
Total Fat17.86g (-7.78g, -30.34%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-39.00mg, -5.43%)
Total Carbohydrates 60.71g (+6.86g, +12.74%)
Dietary Fiber N/A
Sugars 7.14g (-0.55g, -7.15%)
Sugars, added N/A
Protein 14.29g (+1.47g, +11.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-67.00mg, -65.05%)
Iron, Fe3.21mg (-0.48mg, -13.01%)
Potassium, K357.0mg (+101.00mg, +39.45%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Sugar, Salt), Salt, Malt, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-113.00kcal, -22.03%)
Total Fat7.5g (-18.14g, -70.75%)
Saturated Fat 1.25g (-3.88g, -75.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (+57.00mg, +7.94%)
Total Carbohydrates 77.5g (+23.65g, +43.92%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 27.5g (+19.81g, +257.61%)
Sugars, added N/A
Protein 10.0g (-2.82g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+22.00mg, +21.36%)
Iron, Fe0.75mg (-2.94mg, -79.67%)
Potassium, K275.0mg (+19.00mg, +7.42%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g (-10.32g, -80.50%)
Fatty acids, total polyunsaturated1.25g (-6.44g, -83.75%)
Fiber, soluble0.0g
Ingredients
Organic Corn, Organic Cane Sugar, Organic Ground Peanuts, Organic Whole Grain Oats, Organic Rice, Sea Salt, Calcium Carbonate, Baking Soda, Organic Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.55
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+18.00kcal, +3.51%)
Total Fat37.5g (+11.86g, +46.26%)
Saturated Fat 4.69g (-0.44g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 688.0mg (-30.00mg, -4.18%)
Total Carbohydrates 40.62g (-13.23g, -24.57%)
Dietary Fiber 6.2g (+3.60g, +138.46%)
Sugars 3.12g (-4.57g, -59.43%)
Sugars, added N/A
Protein 15.62g (+2.80g, +21.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-6.00mg, -5.83%)
Iron, Fe4.38mg (+0.69mg, +18.70%)
Potassium, K394.0mg (+138.00mg, +53.91%)
Vitamin D, IU0.0IU
Ingredients
Spicy Peanuts (peanuts, Salt, Spices, Paprika, Dextrose, Onion, Garlic, Natural Flavor [contains Soy Lecithin], With No Greater Than 2% Silicon Dioxide And Or Palm Oil With Green Tea And Rosemary Extract [added To Prevent Caking], Peanut Oil), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices {onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder}, Modified Cornstarch]), Corn Nuggets (corn, High Oleic Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Sea Salt), Almonds, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.50
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-94.00kcal, -18.32%)
Total Fat16.13g (-9.51g, -37.09%)
Saturated Fat 3.23g (-1.90g, -37.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (-73.00mg, -10.17%)
Total Carbohydrates 74.19g (+20.34g, +37.77%)
Dietary Fiber 9.7g (+7.10g, +273.08%)
Sugars 16.13g (+8.44g, +109.75%)
Sugars, added N/A
Protein 6.45g (-6.37g, -49.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-48.00mg, -46.60%)
Iron, Fe3.23mg (-0.46mg, -12.47%)
Potassium, K319.0mg (+63.00mg, +24.61%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.23g (-9.59g, -74.80%)
Fatty acids, total polyunsaturated9.68g (+1.99g, +25.88%)
Ingredients
Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Refiners Syrup, Salt, Leavening (sodium Bicarbonate And Monocalcium Phosphate)