Clear Value Breaded Tilapia Fillets by Topco Associates, Inc: Similar Foods

Product:
Breaded Tilapia Fillets
Brand:
Clear Value
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074590/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat7.06g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 282.0mg
Total Carbohydrates 27.06g
Dietary Fiber 0.0g
Sugars 1.18g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia (carbon Monoxide Treated To Retain Color), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Soybean Oil, Oleoresin Paprika, Natural Flavoring, Granulated Garlic, Spices, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+5.00kcal, +2.23%)
Total Fat6.43g (-0.63g, -8.92%)
Saturated Fat 1.07g (-0.11g, -9.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 300.0mg (+18.00mg, +6.38%)
Total Carbohydrates 34.29g (+7.23g, +26.72%)
Dietary Fiber 0.7g (+0.70g)
Sugars 21.43g (+20.25g, +1716.10%)
Sugars, added N/A
Protein 7.86g (-2.73g, -25.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.77mg (-0.50mg, -39.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken (chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Fully Cooked In Vegetable Oil (canola)), Sauce (sugar, Water, Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika, Vegetable Juice Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+8.00kcal, +3.57%)
Total Fat19.41g (+12.35g, +174.93%)
Saturated Fat 17.65g (+16.47g, +1395.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 18.0mg (-264.00mg, -93.62%)
Total Carbohydrates 8.82g (-18.24g, -67.41%)
Dietary Fiber 0.0g (=)
Sugars 1.76g (+0.58g, +49.15%)
Sugars, added N/A
Protein 2.35g (-8.24g, -77.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K285.0mg
Vitamin D, IUN/A
Ingredients
Organic Coconut Cream (coconut, Water), Organic Coconut Water, L Acidophilus, S Thermophilus, & Other Live Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+8.00kcal, +3.57%)
Total Fat19.41g (+12.35g, +174.93%)
Saturated Fat 17.65g (+16.47g, +1395.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 18.0mg (-264.00mg, -93.62%)
Total Carbohydrates 8.82g (-18.24g, -67.41%)
Dietary Fiber 0.0g (=)
Sugars 4.12g (+2.94g, +249.15%)
Sugars, added N/A
Protein 2.35g (-8.24g, -77.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K285.0mg
Vitamin D, IUN/A
Ingredients
Organic Coconut Milk (coconut, Water), Organic Coconut Water, Organic Vanilla Bean, L Acidophilus, S Thermophilus, & Other Live Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+8.00kcal, +3.57%)
Total Fat19.41g (+12.35g, +174.93%)
Saturated Fat 17.65g (+16.47g, +1395.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 18.0mg (-264.00mg, -93.62%)
Total Carbohydrates 8.82g (-18.24g, -67.41%)
Dietary Fiber 0.0g (=)
Sugars 4.12g (+2.94g, +249.15%)
Sugars, added N/A
Protein 2.35g (-8.24g, -77.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K285.0mg
Vitamin D, IUN/A
Ingredients
Coconut Milk (coconut, Water), Organic Coconut Water, Organic Vanilla Bean, L Acidophilus, S Thermophilus, & Other Live Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-8.00kcal, -3.57%)
Total Fat11.11g (+4.05g, +57.37%)
Saturated Fat 3.23g (+2.05g, +173.73%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-16.00mg, -88.89%)
Sodium 8.0mg (-274.00mg, -97.16%)
Total Carbohydrates 22.22g (-4.84g, -17.89%)
Dietary Fiber 5.1g (+5.10g)
Sugars 14.14g (+12.96g, +1098.31%)
Sugars, added N/A
Protein 6.06g (-4.53g, -42.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe1.01mg (-0.26mg, -20.47%)
Potassium, K279.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Apple, Caramel (corn Syrup, Cane Sugar, Sweetened Condensed Milk [milk, Sucrose], Hydrogenated Soybean Oil, Evaporated Milk [milk, Disodium Phosphate, Carrageenan], Soy Flour, Soy Lecithin, Mono & Diglycerides, Fd&c Red #40, Vanillin), Peanuts, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-8.00kcal, -3.57%)
Total Fat11.11g (+4.05g, +57.37%)
Saturated Fat 3.23g (+2.05g, +173.73%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-16.00mg, -88.89%)
Sodium 8.0mg (-274.00mg, -97.16%)
Total Carbohydrates 22.22g (-4.84g, -17.89%)
Dietary Fiber 5.1g (+5.10g)
Sugars 14.14g (+12.96g, +1098.31%)
Sugars, added N/A
Protein 6.06g (-4.53g, -42.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe1.01mg (-0.26mg, -20.47%)
Potassium, K279.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Apple, Caramel (corn Syrup, Cane Sugar, Sweetened Condensed Milk [milk, Sucrose], Hydrogenated Soybean Oil, Evaporated Milk [milk, Disodium Phosphate, Carrageenan], Soy Flour, Soy Lecithin, Mono & Diglycerides, Fd&c Red #40, Vanillin), Peanuts, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat11.67g (+4.61g, +65.30%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 283.0mg (+1.00mg, +0.35%)
Total Carbohydrates 20.0g (-7.06g, -26.09%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (+18.82g, +1594.92%)
Sugars, added N/A
Protein 0.0g (-10.59g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Sugar, Canola Oil, Distilled Vinegar, Raspberries, Balsamic Vinegar, Raspberry Juice Concentrate, Walnuts, Acai, Extra Virgin Olive Oil, Sea Salt, Natural Flavor, Xanthan Gum, Onion Powder, Mustard Flour, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+33.00kcal, +14.73%)
Total Fat12.5g (+5.44g, +77.05%)
Saturated Fat 5.88g (+4.70g, +398.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 272.0mg (-10.00mg, -3.55%)
Total Carbohydrates 37.5g (+10.44g, +38.58%)
Dietary Fiber 2.9g (+2.90g)
Sugars 14.71g (+13.53g, +1146.61%)
Sugars, added N/A
Protein 2.21g (-8.38g, -79.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-0.21mg, -16.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Blueberries, Wheat Flour, Vegatable Oil, (palm And Or Soybean Oil), Sugar, Food Starch Modified, Corn Syrup, Contains Less Than 2% Or The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Spices, Rice Flour, Mono And Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+33.00kcal, +14.73%)
Total Fat12.5g (+5.44g, +77.05%)
Saturated Fat 5.88g (+4.70g, +398.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 272.0mg (-10.00mg, -3.55%)
Total Carbohydrates 37.5g (+10.44g, +38.58%)
Dietary Fiber 2.9g (+2.90g)
Sugars 14.71g (+13.53g, +1146.61%)
Sugars, added N/A
Protein 2.21g (-8.38g, -79.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (-0.21mg, -16.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Blueberries, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Food Starch Modified, Corn Syrup, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Spices, Rice Flour, Mono And Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-2.00kcal, -0.89%)
Total Fat22.22g (+15.16g, +214.73%)
Saturated Fat 21.11g (+19.93g, +1688.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 17.0mg (-265.00mg, -93.97%)
Total Carbohydrates 3.33g (-23.73g, -87.69%)
Dietary Fiber 0.0g (=)
Sugars 2.22g (+1.04g, +88.14%)
Sugars, added N/A
Protein 2.22g (-8.37g, -79.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K278.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut Extract 70%, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-2.00kcal, -0.89%)
Total Fat15.56g (+8.50g, +120.40%)
Saturated Fat 11.11g (+9.93g, +841.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 22.0mg (-260.00mg, -92.20%)
Total Carbohydrates 20.0g (-7.06g, -26.09%)
Dietary Fiber 2.2g (+2.20g)
Sugars 15.56g (+14.38g, +1218.64%)
Sugars, added N/A
Protein 2.22g (-8.37g, -79.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe4.44mg (+3.17mg, +249.61%)
Potassium, K267.0mg
Vitamin D, IU0.0IU
Ingredients
Chocolate Ganache Plant Based Dessert Ingredients: Coconut Cream, Water, Dark Chocolate (cocoa Mass, Sugar, Soy Lecithin (emulsifier), Natural Vanilla Flavor), Sugar, Cocoa Powder, Tapioca Starch, Mono And Diglycerides Of Fatty Acids, Carrageenan, Salt, Guargum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+7.00kcal, +3.13%)
Total Fat17.95g (+10.89g, +154.25%)
Saturated Fat 15.38g (+14.20g, +1203.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 13.0mg (-269.00mg, -95.39%)
Total Carbohydrates 10.26g (-16.80g, -62.08%)
Dietary Fiber 2.6g (+2.60g)
Sugars 12.82g (+11.64g, +986.44%)
Sugars, added N/A
Protein 0.0g (-10.59g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.24mg, -18.90%)
Potassium, K308.0mg
Vitamin D, IU0.0IU
Ingredients
Vegan Chocolate, Coconut Cream, Strawberry, Coconut Milk, Raspberry, Organic Coconut Sugar, Passion Fruit, Baobab, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.83
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat23.33g (+16.27g, +230.45%)
Saturated Fat 23.33g (+22.15g, +1877.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-282.00mg, -100.00%)
Total Carbohydrates 0.0g (-27.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.59g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K267.0mg
Vitamin D, IUN/A
Ingredients
Fresh Natural Coconut Cream (99 9%), Stabilizers (xanthan Gum E415, Guar Gum E412, Carrageenan E407)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+12.00kcal, +5.36%)
Total Fat5.71g (-1.35g, -19.12%)
Saturated Fat 0.71g (-0.47g, -39.83%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 321.0mg (+39.00mg, +13.83%)
Total Carbohydrates 38.57g (+11.51g, +42.54%)
Dietary Fiber 0.7g (+0.70g)
Sugars 21.43g (+20.25g, +1716.10%)
Sugars, added N/A
Protein 7.86g (-2.73g, -25.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (-0.76mg, -59.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yeast Extarct,onion Powder, Fully Cooked In Vegetable Oil [canola] ), Sauce (sugar, Water Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika Vegetable Juice Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat26.67g (+19.61g, +277.76%)
Saturated Fat 26.67g (+25.49g, +2160.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 0.0mg (-282.00mg, -100.00%)
Total Carbohydrates 0.0g (-27.06g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.59g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K267.0mg
Vitamin D, IUN/A
Ingredients
Natural Coconut Cream (99 9%), Xanthan Gum, Guar Gum, Carrageenan