@ease Sweet & Sour Chicken Meal Starter by Topco Associates, Inc: Similar Foods

Product:
Sweet & Sour Chicken Meal Starter
Brand:
@ease
Maker:
Topco Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065591/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal
Total Fat5.71g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 321.0mg
Total Carbohydrates 38.57g
Dietary Fiber 0.7g
Sugars 21.43g
Sugars, added N/A
Protein 7.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca14.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yeast Extarct,onion Powder, Fully Cooked In Vegetable Oil [canola] ), Sauce (sugar, Water Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika Vegetable Juice Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-7.00kcal, -2.97%)
Total Fat6.43g (+0.72g, +12.61%)
Saturated Fat 1.07g (+0.36g, +50.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 300.0mg (-21.00mg, -6.54%)
Total Carbohydrates 34.29g (-4.28g, -11.10%)
Dietary Fiber 0.7g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 7.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (+0.26mg, +50.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken (chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Fully Cooked In Vegetable Oil (canola)), Sauce (sugar, Water, Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika, Vegetable Juice Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-16.00kcal, -6.78%)
Total Fat1.0g (-4.71g, -82.49%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 0.0mg (-321.00mg, -100.00%)
Total Carbohydrates 38.0g (-0.57g, -1.48%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 9.0g (-12.43g, -58.00%)
Sugars, added N/A
Protein 3.0g (-4.86g, -61.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.0mg (+6.40mg, +246.15%)
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.9mg (+0.39mg, +76.47%)
Potassium, K331.0mg
Vitamin D, IUN/A
Ingredients
High Quality Chestnuts Of Yanshan Mountain Range In Heber China
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-3.00kcal, -1.27%)
Total Fat13.95g (+8.24g, +144.31%)
Saturated Fat 6.98g (+6.27g, +883.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 0.0mg (-321.00mg, -100.00%)
Total Carbohydrates 34.88g (-3.69g, -9.57%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 25.58g (+4.15g, +19.37%)
Sugars, added N/A
Protein 2.33g (-5.53g, -70.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+9.00mg, +64.29%)
Iron, Fe2.33mg (+1.82mg, +356.86%)
Potassium, K335.0mg
Vitamin D, IU0.0IU
Ingredients
Bananas, Chocolates (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin [emulsifier], Vanilla), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-11.00kcal, -4.66%)
Total Fat15.0g (+9.29g, +162.70%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-321.00mg, -100.00%)
Total Carbohydrates 65.0g (+26.43g, +68.52%)
Dietary Fiber N/A
Sugars 45.0g (+23.57g, +109.99%)
Sugars, added N/A
Protein 0.0g (-7.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, CaN/A
Iron, FeN/A
Potassium, K330.0mg
Vitamin D, IUN/A
Ingredients
Fresh Walnut, Pure Cane Sugar, Citric Acid (lemon Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat17.5g (+11.79g, +206.48%)
Saturated Fat 10.0g (+9.29g, +1308.45%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+29.00mg, +138.10%)
Sodium 300.0mg (-21.00mg, -6.54%)
Total Carbohydrates 25.0g (-13.57g, -35.18%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 5.0g (-2.86g, -36.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Modified Food Starch, Strawberries, Blueberries, Raspberries, Salt, Cheese Culture, Natural Flavor, Fruit And Vegetable Juice (color), Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-12.00kcal, -5.08%)
Total Fat7.06g (+1.35g, +23.64%)
Saturated Fat 1.18g (+0.47g, +66.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 282.0mg (-39.00mg, -12.15%)
Total Carbohydrates 27.06g (-11.51g, -29.84%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.18g (-20.25g, -94.49%)
Sugars, added N/A
Protein 10.59g (+2.73g, +34.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.27mg (+0.76mg, +149.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia (carbon Monoxide Treated To Retain Color), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Soybean Oil, Oleoresin Paprika, Natural Flavoring, Granulated Garlic, Spices, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-5.00kcal, -2.12%)
Total Fat17.95g (+12.24g, +214.36%)
Saturated Fat 15.38g (+14.67g, +2066.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 13.0mg (-308.00mg, -95.95%)
Total Carbohydrates 10.26g (-28.31g, -73.40%)
Dietary Fiber 2.6g (+1.90g, +271.43%)
Sugars 12.82g (-8.61g, -40.18%)
Sugars, added N/A
Protein 0.0g (-7.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.03mg (+0.52mg, +101.96%)
Potassium, K308.0mg
Vitamin D, IU0.0IU
Ingredients
Vegan Chocolate, Coconut Cream, Strawberry, Coconut Milk, Raspberry, Organic Coconut Sugar, Passion Fruit, Baobab, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-3.00kcal, -1.27%)
Total Fat4.65g (-1.06g, -18.56%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 314.0mg (-7.00mg, -2.18%)
Total Carbohydrates 48.84g (+10.27g, +26.63%)
Dietary Fiber 14.0g (+13.30g, +1900.00%)
Sugars 4.65g (-16.78g, -78.30%)
Sugars, added N/A
Protein 9.3g (+1.44g, +18.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca47.0mg (+33.00mg, +235.71%)
Iron, Fe2.51mg (+2.00mg, +392.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total19.0ug
Thiamin0.0mg
Riboflavin0.158mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Sunflower Seeds, Rolled Wheat, Oat Fiber, Wheat Gluten, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Molasses, Yeast, Salt, Cultured Wheat Flour, Steel Cut Oats, Degermed Yellow Corn Meal, Cracked Wheat, Sesame Seeds, Rolled Rye, Rolled Oats, Rolled Barley, Corn, Millet, Rolled Triticale, Rice Flour, Flaxmeal, Buckwheat, Soy Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-19.00kcal, -8.05%)
Total Fat8.7g (+2.99g, +52.36%)
Saturated Fat 6.96g (+6.25g, +880.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 26.0mg (-295.00mg, -91.90%)
Total Carbohydrates 33.04g (-5.53g, -14.34%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 1.74g (-6.12g, -77.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.2mg (+2.60mg, +100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.94mg (+0.43mg, +84.31%)
Potassium, K327.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg
Copper, Cu0.07mg
Vitamin D (D2 + D3)0.0ug
Folate, total21.0ug
Manganese, Mn0.0mg
Thiamin0.0mg
Riboflavin0.059mg
Niacin0.696mg
Vitamin B-60.261mg
Ingredients
Banana, Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali Soy Lecithin, Vanilla, Salt), Crunch Topping (bleached Wheat Flour, Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Corn Syrup, Corn Flour, Baking Soda, Soy Lecithin, Salt, Baking Soda, Natural And Artificial Flavors), Coconut Oil, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+22.00kcal, +9.32%)
Total Fat22.58g (+16.87g, +295.45%)
Saturated Fat 19.35g (+18.64g, +2625.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 12.9g (-25.67g, -66.55%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 6.45g (-14.98g, -69.90%)
Sugars, added N/A
Protein 0.0g (-7.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Coconut Oil, Strawberries, Sugar, Modified Starch (potato), Modified Corn Starch, Natural Flavor, Salt, Potato Protein, Rowanberry Fruit Extract (a Mold Inhibitor), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-9.00kcal, -3.81%)
Total Fat10.23g (+4.52g, +79.16%)
Saturated Fat 6.82g (+6.11g, +860.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 23.0mg (-298.00mg, -92.83%)
Total Carbohydrates 29.55g (-9.02g, -23.39%)
Dietary Fiber 9.1g (+8.40g, +1200.00%)
Sugars 15.91g (-5.52g, -25.76%)
Sugars, added N/A
Protein 2.27g (-5.59g, -71.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid34.1mg (+31.50mg, +1211.54%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe4.09mg (+3.58mg, +701.96%)
Potassium, K341.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Banana (banana, Ascorbic Acid {to Promote Color Retention}) And Dark Chocolate (chocolate Liquor {processed With Alkali}, Sugar, Cocoa Butter, Soy Lecithin {emulsifier}, And Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+29.00kcal, +12.29%)
Total Fat14.71g (+9.00g, +157.62%)
Saturated Fat 13.24g (+12.53g, +1764.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 0.0mg (-321.00mg, -100.00%)
Total Carbohydrates 29.41g (-9.16g, -23.75%)
Dietary Fiber 2.9g (+2.20g, +314.29%)
Sugars 26.47g (+5.04g, +23.52%)
Sugars, added N/A
Protein 2.94g (-4.92g, -62.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe2.06mg (+1.55mg, +303.92%)
Potassium, K350.0mg
Vitamin D, IU0.0IU
Ingredients
Mango, Dark Chocolate Coating (cane Sugar, Coconut Oil, Cocoa Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Milk Powder, Natural Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-11.00kcal, -4.66%)
Total Fat2.5g (-3.21g, -56.22%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 0.0mg (-321.00mg, -100.00%)
Total Carbohydrates 42.5g (+3.93g, +10.19%)
Dietary Fiber 5.0g (+4.30g, +614.29%)
Sugars 10.0g (-11.43g, -53.34%)
Sugars, added N/A
Protein 5.0g (-2.86g, -36.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.5mg (+4.90mg, +188.46%)
Calcium, Ca50.0mg (+36.00mg, +257.14%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K325.0mg
Vitamin D, IUN/A
Ingredients
Organic Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-11.00kcal, -4.66%)
Total Fat2.5g (-3.21g, -56.22%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 0.0mg (-321.00mg, -100.00%)
Total Carbohydrates 42.5g (+3.93g, +10.19%)
Dietary Fiber 5.0g (+4.30g, +614.29%)
Sugars 10.0g (-11.43g, -53.34%)
Sugars, added N/A
Protein 5.0g (-2.86g, -36.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.5mg (+4.90mg, +188.46%)
Calcium, Ca50.0mg (+36.00mg, +257.14%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K325.0mg
Vitamin D, IUN/A
Ingredients
Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+23.00kcal, +9.75%)
Total Fat22.22g (+16.51g, +289.14%)
Saturated Fat 14.81g (+14.10g, +1985.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 0.0mg (-321.00mg, -100.00%)
Total Carbohydrates 40.74g (+2.17g, +5.63%)
Dietary Fiber 11.1g (+10.40g, +1485.71%)
Sugars 7.41g (-14.02g, -65.42%)
Sugars, added N/A
Protein 7.41g (-0.45g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+23.00mg, +164.29%)
Iron, Fe2.96mg (+2.45mg, +480.39%)
Potassium, K333.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Epg (modified Plant Based Oil), Cocoa Powder, Allulose, Almonds, Cocoa Butter, Sugar, Medium Chain Triglycerides (mct), Sunflower Lecithin, Natural Flavor