@ease Sweet & Sour Chicken Meal Starter by Topco Associates, Inc: Similar Foods
- Product:
- Sweet & Sour Chicken Meal Starter
- Brand:
- @ease
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065591/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal | |
| Total Fat | 5.71g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 38.57g | |
| Dietary Fiber | 0.7g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 7.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yeast Extarct,onion Powder, Fully Cooked In Vegetable Oil [canola] ), Sauce (sugar, Water Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika Vegetable Juice Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-7.00kcal, -2.97%) | |
| Total Fat | 6.43g (+0.72g, +12.61%) | |
| Saturated Fat | 1.07g (+0.36g, +50.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 300.0mg (-21.00mg, -6.54%) | |
| Total Carbohydrates | 34.29g (-4.28g, -11.10%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 21.43g (=) | |
| Sugars, added | N/A | |
| Protein | 7.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (=) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.77mg (+0.26mg, +50.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tempura Chicken (chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Fully Cooked In Vegetable Oil (canola)), Sauce (sugar, Water, Vinegar, Pineapple Juice Concentrate, Tomato Paste, Corn Starch, Salt, Onion Powder, Garlic Powder, Extractives Of Paprika, Vegetable Juice Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-16.00kcal, -6.78%) | |
| Total Fat | 1.0g (-4.71g, -82.49%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 0.0mg (-321.00mg, -100.00%) | |
| Total Carbohydrates | 38.0g (-0.57g, -1.48%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 9.0g (-12.43g, -58.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-4.86g, -61.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.0mg (+6.40mg, +246.15%) | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 0.9mg (+0.39mg, +76.47%) | |
| Potassium, K | 331.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
High Quality Chestnuts Of Yanshan Mountain Range In Heber China | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-3.00kcal, -1.27%) | |
| Total Fat | 13.95g (+8.24g, +144.31%) | |
| Saturated Fat | 6.98g (+6.27g, +883.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 0.0mg (-321.00mg, -100.00%) | |
| Total Carbohydrates | 34.88g (-3.69g, -9.57%) | |
| Dietary Fiber | 2.3g (+1.60g, +228.57%) | |
| Sugars | 25.58g (+4.15g, +19.37%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-5.53g, -70.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+9.00mg, +64.29%) | |
| Iron, Fe | 2.33mg (+1.82mg, +356.86%) | |
| Potassium, K | 335.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bananas, Chocolates (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin [emulsifier], Vanilla), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-11.00kcal, -4.66%) | |
| Total Fat | 15.0g (+9.29g, +162.70%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-321.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (+26.43g, +68.52%) | |
| Dietary Fiber | N/A | |
| Sugars | 45.0g (+23.57g, +109.99%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 330.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Walnut, Pure Cane Sugar, Citric Acid (lemon Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+14.00kcal, +5.93%) | |
| Total Fat | 17.5g (+11.79g, +206.48%) | |
| Saturated Fat | 10.0g (+9.29g, +1308.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+29.00mg, +138.10%) | |
| Sodium | 300.0mg (-21.00mg, -6.54%) | |
| Total Carbohydrates | 25.0g (-13.57g, -35.18%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.86g, -36.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Whey Protein Concentrate, Modified Food Starch, Strawberries, Blueberries, Raspberries, Salt, Cheese Culture, Natural Flavor, Fruit And Vegetable Juice (color), Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-12.00kcal, -5.08%) | |
| Total Fat | 7.06g (+1.35g, +23.64%) | |
| Saturated Fat | 1.18g (+0.47g, +66.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 282.0mg (-39.00mg, -12.15%) | |
| Total Carbohydrates | 27.06g (-11.51g, -29.84%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 1.18g (-20.25g, -94.49%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+2.73g, +34.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (+0.76mg, +149.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia (carbon Monoxide Treated To Retain Color), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Soybean Oil, Oleoresin Paprika, Natural Flavoring, Granulated Garlic, Spices, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-5.00kcal, -2.12%) | |
| Total Fat | 17.95g (+12.24g, +214.36%) | |
| Saturated Fat | 15.38g (+14.67g, +2066.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 13.0mg (-308.00mg, -95.95%) | |
| Total Carbohydrates | 10.26g (-28.31g, -73.40%) | |
| Dietary Fiber | 2.6g (+1.90g, +271.43%) | |
| Sugars | 12.82g (-8.61g, -40.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.03mg (+0.52mg, +101.96%) | |
| Potassium, K | 308.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegan Chocolate, Coconut Cream, Strawberry, Coconut Milk, Raspberry, Organic Coconut Sugar, Passion Fruit, Baobab, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-3.00kcal, -1.27%) | |
| Total Fat | 4.65g (-1.06g, -18.56%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 314.0mg (-7.00mg, -2.18%) | |
| Total Carbohydrates | 48.84g (+10.27g, +26.63%) | |
| Dietary Fiber | 14.0g (+13.30g, +1900.00%) | |
| Sugars | 4.65g (-16.78g, -78.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.44g, +18.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+33.00mg, +235.71%) | |
| Iron, Fe | 2.51mg (+2.00mg, +392.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 19.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sunflower Seeds, Rolled Wheat, Oat Fiber, Wheat Gluten, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Molasses, Yeast, Salt, Cultured Wheat Flour, Steel Cut Oats, Degermed Yellow Corn Meal, Cracked Wheat, Sesame Seeds, Rolled Rye, Rolled Oats, Rolled Barley, Corn, Millet, Rolled Triticale, Rice Flour, Flaxmeal, Buckwheat, Soy Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-19.00kcal, -8.05%) | |
| Total Fat | 8.7g (+2.99g, +52.36%) | |
| Saturated Fat | 6.96g (+6.25g, +880.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 26.0mg (-295.00mg, -91.90%) | |
| Total Carbohydrates | 33.04g (-5.53g, -14.34%) | |
| Dietary Fiber | 3.5g (+2.80g, +400.00%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 1.74g (-6.12g, -77.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.2mg (+2.60mg, +100.00%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.94mg (+0.43mg, +84.31%) | |
| Potassium, K | 327.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg | |
| Copper, Cu | 0.07mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 21.0ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.059mg | |
| Niacin | 0.696mg | |
| Vitamin B-6 | 0.261mg | |
| Ingredients | ||
|---|---|---|
Banana, Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali Soy Lecithin, Vanilla, Salt), Crunch Topping (bleached Wheat Flour, Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Corn Syrup, Corn Flour, Baking Soda, Soy Lecithin, Salt, Baking Soda, Natural And Artificial Flavors), Coconut Oil, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+22.00kcal, +9.32%) | |
| Total Fat | 22.58g (+16.87g, +295.45%) | |
| Saturated Fat | 19.35g (+18.64g, +2625.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 339.0mg (+18.00mg, +5.61%) | |
| Total Carbohydrates | 12.9g (-25.67g, -66.55%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 6.45g (-14.98g, -69.90%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Coconut Oil, Strawberries, Sugar, Modified Starch (potato), Modified Corn Starch, Natural Flavor, Salt, Potato Protein, Rowanberry Fruit Extract (a Mold Inhibitor), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-9.00kcal, -3.81%) | |
| Total Fat | 10.23g (+4.52g, +79.16%) | |
| Saturated Fat | 6.82g (+6.11g, +860.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 23.0mg (-298.00mg, -92.83%) | |
| Total Carbohydrates | 29.55g (-9.02g, -23.39%) | |
| Dietary Fiber | 9.1g (+8.40g, +1200.00%) | |
| Sugars | 15.91g (-5.52g, -25.76%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-5.59g, -71.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 34.1mg (+31.50mg, +1211.54%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 4.09mg (+3.58mg, +701.96%) | |
| Potassium, K | 341.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana (banana, Ascorbic Acid {to Promote Color Retention}) And Dark Chocolate (chocolate Liquor {processed With Alkali}, Sugar, Cocoa Butter, Soy Lecithin {emulsifier}, And Natural Vanilla Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+29.00kcal, +12.29%) | |
| Total Fat | 14.71g (+9.00g, +157.62%) | |
| Saturated Fat | 13.24g (+12.53g, +1764.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 0.0mg (-321.00mg, -100.00%) | |
| Total Carbohydrates | 29.41g (-9.16g, -23.75%) | |
| Dietary Fiber | 2.9g (+2.20g, +314.29%) | |
| Sugars | 26.47g (+5.04g, +23.52%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-4.92g, -62.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 2.06mg (+1.55mg, +303.92%) | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mango, Dark Chocolate Coating (cane Sugar, Coconut Oil, Cocoa Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Milk Powder, Natural Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-11.00kcal, -4.66%) | |
| Total Fat | 2.5g (-3.21g, -56.22%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 0.0mg (-321.00mg, -100.00%) | |
| Total Carbohydrates | 42.5g (+3.93g, +10.19%) | |
| Dietary Fiber | 5.0g (+4.30g, +614.29%) | |
| Sugars | 10.0g (-11.43g, -53.34%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.86g, -36.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (+4.90mg, +188.46%) | |
| Calcium, Ca | 50.0mg (+36.00mg, +257.14%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 325.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-11.00kcal, -4.66%) | |
| Total Fat | 2.5g (-3.21g, -56.22%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 0.0mg (-321.00mg, -100.00%) | |
| Total Carbohydrates | 42.5g (+3.93g, +10.19%) | |
| Dietary Fiber | 5.0g (+4.30g, +614.29%) | |
| Sugars | 10.0g (-11.43g, -53.34%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.86g, -36.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (+4.90mg, +188.46%) | |
| Calcium, Ca | 50.0mg (+36.00mg, +257.14%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 325.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+23.00kcal, +9.75%) | |
| Total Fat | 22.22g (+16.51g, +289.14%) | |
| Saturated Fat | 14.81g (+14.10g, +1985.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 0.0mg (-321.00mg, -100.00%) | |
| Total Carbohydrates | 40.74g (+2.17g, +5.63%) | |
| Dietary Fiber | 11.1g (+10.40g, +1485.71%) | |
| Sugars | 7.41g (-14.02g, -65.42%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.45g, -5.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+23.00mg, +164.29%) | |
| Iron, Fe | 2.96mg (+2.45mg, +480.39%) | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Epg (modified Plant Based Oil), Cocoa Powder, Allulose, Almonds, Cocoa Butter, Sugar, Medium Chain Triglycerides (mct), Sunflower Lecithin, Natural Flavor | ||