Natural Coconut Cream by Kara: Similar Foods
- Product:
- Natural Coconut Cream
- Brand:
- N/A
- Maker:
- Kara
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/497452/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 26.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 267.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Coconut Cream (99 9%), Xanthan Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 23.33g (-3.34g, -12.52%) | |
| Saturated Fat | 23.33g (-3.34g, -12.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 267.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Natural Coconut Cream (99 9%), Stabilizers (xanthan Gum E415, Guar Gum E412, Carrageenan E407) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-11.00kcal, -4.72%) | |
| Total Fat | 22.22g (-4.45g, -16.69%) | |
| Saturated Fat | 21.11g (-5.56g, -20.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 3.33g (+3.33g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+2.22g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 278.0mg (+11.00mg, +4.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Extract 70%, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 19.41g (-7.26g, -27.22%) | |
| Saturated Fat | 17.65g (-9.02g, -33.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 8.82g (+8.82g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+2.35g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 285.0mg (+18.00mg, +6.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream (coconut, Water), Organic Coconut Water, L Acidophilus, S Thermophilus, & Other Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 19.41g (-7.26g, -27.22%) | |
| Saturated Fat | 17.65g (-9.02g, -33.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 8.82g (+8.82g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.12g (+4.12g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+2.35g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 285.0mg (+18.00mg, +6.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut, Water), Organic Coconut Water, Organic Vanilla Bean, L Acidophilus, S Thermophilus, & Other Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 19.41g (-7.26g, -27.22%) | |
| Saturated Fat | 17.65g (-9.02g, -33.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 8.82g (+8.82g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.12g (+4.12g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+2.35g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 285.0mg (+18.00mg, +6.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk (coconut, Water), Organic Coconut Water, Organic Vanilla Bean, L Acidophilus, S Thermophilus, & Other Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-11.00kcal, -4.72%) | |
| Total Fat | 15.56g (-11.11g, -41.66%) | |
| Saturated Fat | 11.11g (-15.56g, -58.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+22.00mg) | |
| Total Carbohydrates | 20.0g (+20.00g) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 15.56g (+15.56g) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+2.22g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 4.44mg | |
| Potassium, K | 267.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Ganache Plant Based Dessert Ingredients: Coconut Cream, Water, Dark Chocolate (cocoa Mass, Sugar, Soy Lecithin (emulsifier), Natural Vanilla Flavor), Sugar, Cocoa Powder, Tapioca Starch, Mono And Diglycerides Of Fatty Acids, Carrageenan, Salt, Guargum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | 17.95g (-8.72g, -32.70%) | |
| Saturated Fat | 15.38g (-11.29g, -42.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+13.00mg) | |
| Total Carbohydrates | 10.26g (+10.26g) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 12.82g (+12.82g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | 308.0mg (+41.00mg, +15.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegan Chocolate, Coconut Cream, Strawberry, Coconut Milk, Raspberry, Organic Coconut Sugar, Passion Fruit, Baobab, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-9.00kcal, -3.86%) | |
| Total Fat | 7.06g (-19.61g, -73.53%) | |
| Saturated Fat | 1.18g (-25.49g, -95.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 282.0mg (+282.00mg) | |
| Total Carbohydrates | 27.06g (+27.06g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+10.59g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia (carbon Monoxide Treated To Retain Color), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Enriched Yellow Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Soybean Oil, Oleoresin Paprika, Natural Flavoring, Granulated Garlic, Spices, Sodium Tripolyphosphate (to Retain Moisture) Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-17.00kcal, -7.30%) | |
| Total Fat | 11.11g (-15.56g, -58.34%) | |
| Saturated Fat | 3.23g (-23.44g, -87.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 22.22g (+22.22g) | |
| Dietary Fiber | 5.1g (+5.10g) | |
| Sugars | 14.14g (+14.14g) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+6.06g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | 279.0mg (+12.00mg, +4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Apple, Caramel (corn Syrup, Cane Sugar, Sweetened Condensed Milk [milk, Sucrose], Hydrogenated Soybean Oil, Evaporated Milk [milk, Disodium Phosphate, Carrageenan], Soy Flour, Soy Lecithin, Mono & Diglycerides, Fd&c Red #40, Vanillin), Peanuts, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-17.00kcal, -7.30%) | |
| Total Fat | 11.11g (-15.56g, -58.34%) | |
| Saturated Fat | 3.23g (-23.44g, -87.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 8.0mg (+8.00mg) | |
| Total Carbohydrates | 22.22g (+22.22g) | |
| Dietary Fiber | 5.1g (+5.10g) | |
| Sugars | 14.14g (+14.14g) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+6.06g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | 279.0mg (+12.00mg, +4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Apple, Caramel (corn Syrup, Cane Sugar, Sweetened Condensed Milk [milk, Sucrose], Hydrogenated Soybean Oil, Evaporated Milk [milk, Disodium Phosphate, Carrageenan], Soy Flour, Soy Lecithin, Mono & Diglycerides, Fd&c Red #40, Vanillin), Peanuts, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+26.00kcal, +11.16%) | |
| Total Fat | 15.56g (-11.11g, -41.66%) | |
| Saturated Fat | 6.67g (-20.00g, -74.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | 17.78g (+17.78g) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 13.33g (+13.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.96mg | |
| Potassium, K | 259.0mg (-8.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphates), Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)] Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative) L Cysteine], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Dehydrated Onion)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+24.00kcal, +10.30%) | |
| Total Fat | 12.5g (-14.17g, -53.13%) | |
| Saturated Fat | 5.88g (-20.79g, -77.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+272.00mg) | |
| Total Carbohydrates | 37.5g (+37.50g) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 14.71g (+14.71g) | |
| Sugars, added | N/A | |
| Protein | 2.21g (+2.21g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Blueberries, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Food Starch Modified, Corn Syrup, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Spices, Rice Flour, Mono And Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+24.00kcal, +10.30%) | |
| Total Fat | 12.5g (-14.17g, -53.13%) | |
| Saturated Fat | 5.88g (-20.79g, -77.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+272.00mg) | |
| Total Carbohydrates | 37.5g (+37.50g) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 14.71g (+14.71g) | |
| Sugars, added | N/A | |
| Protein | 2.21g (+2.21g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Blueberries, Wheat Flour, Vegatable Oil, (palm And Or Soybean Oil), Sugar, Food Starch Modified, Corn Syrup, Contains Less Than 2% Or The Following: Nonfat Milk, Dairy Whey, Dextrose, Salt, Spices, Rice Flour, Mono And Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Citric Acid, Sodium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+34.00kcal, +14.59%) | |
| Total Fat | 20.0g (-6.67g, -25.01%) | |
| Saturated Fat | 8.33g (-18.34g, -68.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+10.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 243.0mg (-24.00mg, -8.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Natural Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Soybean Oil, Modified Food Starch, Sodium Phosphate, Less Than 2% Lactic Acid, Salt, Natural Flavors, Sodium Hexametaphosphate, Sodium Alginate, Sorbic Acid (as A Preservative), Xanthan Gum, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+15.00kcal, +6.44%) | |
| Total Fat | 17.14g (-9.53g, -35.73%) | |
| Saturated Fat | 4.29g (-22.38g, -83.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 21.9g (+21.90g) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 16.19g (+16.19g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+9.52g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 257.0mg (-10.00mg, -3.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Water, Honey*, Coconut Cream, Pink Himalayan Salt, *organic | ||