Too Good Gourmet Chocolateolate Peppermint Enrobed In White Chocolateolate Sprinkled With Crushed Peppermint Candy Cookies, Chocolateolate Peppermint by Too Good Gourmet, Inc: Similar Foods

Product:
Chocolateolate Peppermint Enrobed In White Chocolateolate Sprinkled With Crushed Peppermint Candy Cookies, Chocolateolate Peppermint
Brand:
Too Good Gourmet
Maker:
Too Good Gourmet, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2299751/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 60.71g
Dietary Fiber 0.0g
Sugars 32.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe2.14mg
Potassium, K179.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, White Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin [added As An Emulsifier] And Natural Flavors), Palm Oil, Eggs, Butter (cream, [milk]), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Cocoa (processed With Alkali), Natural Peppermint Candy (granulated Sugar, Corn Syrup, Natural Peppermint Oil, Beet Powder), Natural Peppermint Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 0.0g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dark Coating (sugar, Fractionated Palm Kernel Oil , Cocoa Powder (processed With Alkali), Soy Lecithin, Nonfat Milk Powder, Vanilla), Palm Oil, Eggs, Butter (cream, (milk]), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier], Vanilla), Cocoa (processed With Alkali), Natural Peppermint Candy (granulated Sugar, Corn Syrup, Natural Peppermint Oil, Beet Powder), Natural Peppermint Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat13.95g (-7.48g, -34.90%)
Saturated Fat 5.81g (-12.05g, -67.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 62.79g (+2.08g, +3.43%)
Dietary Fiber 2.3g (+2.30g)
Sugars 25.58g (-6.56g, -20.41%)
Sugars, added N/A
Protein 4.65g (+1.08g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-15.00mg, -34.88%)
Iron, Fe2.33mg (+0.19mg, +8.88%)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Oat Flour, Organic Cane Sugar, Chocolate Chunk (sugar, Unsweetened Chocolate, Cocoa Butter, Natural Vanilla Extract, Salt), Organic Palm Fruit Shortening*, Water, Tapioca Starch, Potato Starch, Tapioca Syrup, Molasses, Sunflower Lecithin, Sea Salt, Chia Seeds, Garbanzo Beans, Guar Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+19.00kcal, +4.43%)
Total Fat17.24g (-4.19g, -19.55%)
Saturated Fat 12.07g (-5.79g, -32.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+11.00mg, +6.15%)
Total Carbohydrates 72.41g (+11.70g, +19.27%)
Dietary Fiber 0.0g (=)
Sugars 41.38g (+9.24g, +28.75%)
Sugars, added N/A
Protein 3.45g (-0.12g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-9.00mg, -20.93%)
Iron, Fe2.07mg (-0.07mg, -3.27%)
Potassium, K172.0mg (-7.00mg, -3.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated1.72g
Ingredients
Corn Syrup, Sugar, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Palm Kernel Oil, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Whole Grain Rolled Oats, Molasses, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Raisin Paste, Water, Dextrose, Contains 2% Or Less Of Each Of The Following: Cocoa, Palm Kernel And Soybean Oils, Whey, Corn Starch, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Caramel Color, Mono And Diglycerides, Natural And Artificial Flavors, Dried Eggs, Soy Flour, Dried Egg Whites, Annatto Extract, Beta Carotene, Blue 1, Carrageenan, Chocolate, Citric Acid, Cocoa Butter, Cocoa Processed With Alkali, Datem, High Fructose Corn Syrup, Malic Acid, Modified Corn Starch, Modified Tapioca Starch, Modified Wheat Starch, Nonfat Dry Milk, Pectin, Polysorbate 60, Polysorbate 80, Propylene Glycol Monostearate, Red 40, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbic Acid (to Preserve Freshness), Sorbitan Monostearate, Spices, Titanium Dioxide, Turmeric, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 7.0g (-10.86g, -60.81%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 180.0mg (+1.00mg, +0.56%)
Total Carbohydrates 56.0g (-4.71g, -7.76%)
Dietary Fiber 2.0g (+2.00g)
Sugars 38.0g (+5.86g, +18.23%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-23.00mg, -53.49%)
Iron, Fe2.6mg (+0.46mg, +21.50%)
Potassium, K180.0mg (+1.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar (sugar, Cornstarch), Soybean Oil, Vegetable Oil Shortening (palm Oil, Canola Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Cream Cheese (cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Egg Whites, Water, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Red Velvet Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Powder [processed With Alkali], Fd&c Red #40, Salt, Artificial Flavor), Natural And Artificial Flavor, Salt, Modified Cornstarch, Whey (milk), Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Potassium Sorbate (preservative), Molasses, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 7.14g (-10.72g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-18.00mg, -10.06%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (+7.10g)
Sugars 39.29g (+7.15g, +22.25%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe3.57mg (+1.43mg, +66.82%)
Potassium, K179.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fudge Brownie With Chocolate Chip Cookie Dough (brown Sugar, Buttery Spread [{palmfruit, Canola & Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto], Rice Flour, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract], Organic Palm Shortening, Tapioca Syrup, Potato Flour, Cocoa Powder, Tapioca Flour, Filtered Water, Cane Sugar, Sea Salt, Guar Gum, Pure Vanilla Extract, Natural Flavor, Powdered Sugar), Raspberry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat15.38g (-6.05g, -28.23%)
Saturated Fat 5.38g (-12.48g, -69.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (-10.00mg, -5.59%)
Total Carbohydrates 56.92g (-3.79g, -6.24%)
Dietary Fiber 3.1g (+3.10g)
Sugars 21.54g (-10.60g, -32.98%)
Sugars, added N/A
Protein 15.38g (+11.81g, +330.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+14.00mg, +32.56%)
Iron, Fe1.54mg (-0.60mg, -28.04%)
Potassium, K191.0mg (+12.00mg, +6.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Almond Butter, Organic Puffed Brown Rice, Organic Vegan Caramel (organic Coconut Milk Powder, Organic Maple Sugar, Sea Salt), Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Coconut Oil, Organic Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 8.93g (-8.93g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+35.00mg, +19.55%)
Total Carbohydrates 71.43g (+10.72g, +17.66%)
Dietary Fiber 0.0g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe2.14mg (=)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Sugar, Palm Oil And Palm Kernel Oil, Water, Cocoa Processed With Alkali, Gelatin, Cocoa, Salt, Corn Starch, Soy Lecithin, Baking Soda, Dextrose, Ammonium Bicarbonate, Monocalcium Phosphate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat19.35g (-2.08g, -9.71%)
Saturated Fat 11.29g (-6.57g, -36.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-18.00mg, -10.06%)
Total Carbohydrates 67.74g (+7.03g, +11.58%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+9.80g, +30.49%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-11.00mg, -25.58%)
Iron, Fe2.9mg (+0.76mg, +35.51%)
Potassium, K194.0mg (+15.00mg, +8.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin {vitamin B2), Folic Acid), High Fructose Corn Syrup, Palm Oil, Cocoa (processed With Alkali), Palm And Palm Kernel Oil, Coconut Oil, Soybean Oil, Dextrose, Nonfat Milk, Cornstarch, Whey, Milk, Red 40 Lake, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Salt, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-15.00kcal, -3.50%)
Total Fat12.07g (-9.36g, -43.68%)
Saturated Fat 3.45g (-14.41g, -80.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-7.00mg, -3.91%)
Total Carbohydrates 65.52g (+4.81g, +7.92%)
Dietary Fiber 3.4g (+3.40g)
Sugars 44.83g (+12.69g, +39.48%)
Sugars, added N/A
Protein 6.9g (+3.33g, +93.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+2.00mg, +4.65%)
Iron, Fe2.41mg (+0.27mg, +12.62%)
Potassium, K203.0mg (+24.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Ground Bitter Apricot Kernel, Wheat Flour, Glucose Fructose, Chocolate, Sorbitol, Caramelized Sugar Syrup, Orange Peel, Contains Less Than 2% Of: Invert Sugar, Cocoa Butter, Egg Whites, Spices, Sodium Acid Pyrophosphate, Salt, Sodium Bicarbonate, Whey Permeate, Potassium Carbonate, Wheat Starch, Natural Flavor, Sunflower Lecithin, Citric Acid (acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 7.0g (-10.86g, -60.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+1.00mg, +0.56%)
Total Carbohydrates 58.0g (-2.71g, -4.46%)
Dietary Fiber 2.0g (+2.00g)
Sugars 38.0g (+5.86g, +18.23%)
Sugars, added N/A
Protein 2.0g (-1.57g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-23.00mg, -53.49%)
Iron, Fe2.8mg (+0.66mg, +30.84%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (sugar, Cornstarch), Vegetable Oil Shortening (palm Oil, Canola Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Water, Corn Syrup, Egg Whites, Cocoa Powder (processed With Alkali), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Sprinkles (icing Sugar [sugar, Cornstarch], Cocoa Powder [processed With Alkali], Palm Kernel Oil, Modified Cornstarch, Sunflower Lecithin, Polysorbate 60, Shellac), Invert Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric Extract [color], Vitamin A Palmitate, Vitamin D3), Natural And Artificial Flavor, Modified Cornstarch, Salt, Whey (milk), Nonfat Dry Milk, Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat13.39g (-8.04g, -37.52%)
Saturated Fat 2.98g (-14.88g, -83.31%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 208.0mg (+29.00mg, +16.20%)
Total Carbohydrates 68.45g (+7.74g, +12.75%)
Dietary Fiber 4.5g (+4.50g)
Sugars 28.27g (-3.87g, -12.04%)
Sugars, added N/A
Protein 5.95g (+2.38g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe2.98mg (+0.84mg, +39.25%)
Potassium, K182.0mg (+3.00mg, +1.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Eggs, Apple Fiber, Soy Lecithin, Salt, Molasses, Cocoa Butter, Cinnamon, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Eggs & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat13.39g (-8.04g, -37.52%)
Saturated Fat 2.98g (-14.88g, -83.31%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 208.0mg (+29.00mg, +16.20%)
Total Carbohydrates 68.45g (+7.74g, +12.75%)
Dietary Fiber 4.5g (+4.50g)
Sugars 28.27g (-3.87g, -12.04%)
Sugars, added N/A
Protein 5.95g (+2.38g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe2.98mg (+0.84mg, +39.25%)
Potassium, K182.0mg (+3.00mg, +1.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Raisin Paste, Blueberry Bits (sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Eggs, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Cocoa Butter, Salt, Baking Soda Contains: Wheat, Soy, Egg & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat13.39g (-8.04g, -37.52%)
Saturated Fat 2.98g (-14.88g, -83.31%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 208.0mg (+29.00mg, +16.20%)
Total Carbohydrates 68.45g (+7.74g, +12.75%)
Dietary Fiber 4.5g (+4.50g)
Sugars 28.27g (-3.87g, -12.04%)
Sugars, added N/A
Protein 5.95g (+2.38g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe2.98mg (+0.84mg, +39.25%)
Potassium, K182.0mg (+3.00mg, +1.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Eggs, Apple Fiber, Soy Lecithin, Salt, Molasses, Cocoa Butter, Cinnamon, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Eggs & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat13.39g (-8.04g, -37.52%)
Saturated Fat 2.98g (-14.88g, -83.31%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 208.0mg (+29.00mg, +16.20%)
Total Carbohydrates 68.45g (+7.74g, +12.75%)
Dietary Fiber 4.5g (+4.50g)
Sugars 28.27g (-3.87g, -12.04%)
Sugars, added N/A
Protein 5.95g (+2.38g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe2.98mg (+0.84mg, +39.25%)
Potassium, K182.0mg (+3.00mg, +1.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Raisin Paste, Blueberry Bits (sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Eggs, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Cocoa Butter, Salt, Baking Soda Contains: Wheat, Soy, Egg & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (-6.43g, -30.00%)
Saturated Fat 6.67g (-11.19g, -62.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 73.33g (+12.62g, +20.79%)
Dietary Fiber 6.7g (+6.70g)
Sugars 23.33g (-8.81g, -27.41%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-22.00mg, -51.16%)
Iron, Fe2.7mg (+0.56mg, +26.17%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Whole Wheat Flour, Organic Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Sugar, Organic Palm Oil, Organic Cane Syrup, Organic Canola Oil, Sea Salt, Baking Soda, Organic Soy Lecithin, Organic Vanilla Extract