Too Good Gourmet Chocolateolate Bottomed Cookies, Salted Caramel by Too Good Gourmet, Inc: Similar Foods

Product:
Chocolateolate Bottomed Cookies, Salted Caramel
Brand:
Too Good Gourmet
Maker:
Too Good Gourmet, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1934703/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat14.29g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 643.0mg
Total Carbohydrates 60.71g
Dietary Fiber 0.0g
Sugars 28.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe2.5mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Sugar, Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter [cream, Salt], Salt, Mono And Diglycerides, Soy Lecithin), Pretzels (enriched Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Partially Hydorogenated Soybean Oil, And Or Canola Oil, And Or Corn Oil, Dextrose, Yeast, Baking Soda), Butter (cream [milk]), Palm Oil, Invert Sugar (liquid), Eggs, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 0.0g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe2.5mg (=)
Potassium, K125.0mg (-18.00mg, -12.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Sugar, Palm Oil, Pretzels (enriched Flour [wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Partially Hydrogenated Soybean Oil, And Or Canola Oil, And Or Corn Oil, Dextrose, Yeast, Baking Soda), Butter (cream [milk]), Eggs, Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter [cream, Salt], Salt, Mono And Diglycerides, Soy Lecithin), Glycerine, Natural Flavors, Invert Sugar (liquid), Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat25.0g (+10.71g, +74.95%)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 643.0mg (=)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 0.0g (=)
Sugars 17.86g (-10.71g, -37.49%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (-0.71mg, -28.40%)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Sugar Palm Oil, Soybean Oil Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of Nonfat Milk Defatted Soy Flour Cellulose Gum Dextrin Egg Whites Egg Yolks Enzymes Guar Gum, Karaya Gum, Mono And Diglycerides Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin Wheat Flour Wheat Starch, Canola Oil Red 40 Blue 2, Yellow 5 Yellow 6 Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+32.00kcal, +8.14%)
Total Fat17.5g (+3.21g, +22.46%)
Saturated Fat 15.0g (+4.29g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 625.0mg (-18.00mg, -2.80%)
Total Carbohydrates 67.5g (+6.79g, +11.18%)
Dietary Fiber 2.5g (+2.50g)
Sugars 35.0g (+6.43g, +22.51%)
Sugars, added N/A
Protein 7.5g (+3.93g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.5mg (+1.00mg, +40.00%)
Potassium, K150.0mg (+7.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (unbleached Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Malt, Canola Oil, Dextrose, Yeast), White Chocolatey Coating(sugar, Hydrogenated Palm Kernel Oil, Whey Powder, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin ,vanillin [artificial Flavor], Salt, Glycerol, Titanium Dioxide [color], Red 3), Topping (sugar, Rice Flour, Palm Kernel Oil And Or Palm Oil, Cornstarch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Artificial Flavor, Titanium Dioxide [color], Red 40 Yellow 6, Red3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+32.00kcal, +8.14%)
Total Fat17.5g (+3.21g, +22.46%)
Saturated Fat 15.0g (+4.29g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 625.0mg (-18.00mg, -2.80%)
Total Carbohydrates 67.5g (+6.79g, +11.18%)
Dietary Fiber 2.5g (+2.50g)
Sugars 35.0g (+6.43g, +22.51%)
Sugars, added N/A
Protein 7.5g (+3.93g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.5mg (+1.00mg, +40.00%)
Potassium, K150.0mg (+7.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (unbleached Enriched Wheat Flour, [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Soybean Oil, Salt, Malt, Yeast); Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder, Whole Milk Powder, Nonfat Milk Powder Soy Lecithin, Vanillin [artificial Flavor], Salt, Titanium Dioxide [color], Red 3, Blue 1, Sunflower Lecithin); Topping (sugar Rice Flour, Palm Kernel Oil And Or Palm Oil, Cornstarch, Cellulose Gum, Carrageenan, Dextrose, Soy Lecithin, Maltodextrin, Artificial Flavor, Titanium Dioxide [color], Yellow 5, Red 3, Yellow 6, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat4.44g (-9.85g, -68.93%)
Saturated Fat 3.33g (-7.38g, -68.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 644.0mg (+1.00mg, +0.16%)
Total Carbohydrates 77.78g (+17.07g, +28.12%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.89g (-19.68g, -68.88%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe2.22mg (-0.28mg, -11.20%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Dehydrated Coconut, Sugar, Maltodextrin, Salt, Natural Flavor, Safflower Oil, Caramel Color, Silicon Dioxide As Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat4.44g (-9.85g, -68.93%)
Saturated Fat 3.33g (-7.38g, -68.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 644.0mg (+1.00mg, +0.16%)
Total Carbohydrates 77.78g (+17.07g, +28.12%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.89g (-19.68g, -68.88%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe2.22mg (-0.28mg, -11.20%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Dehydrated Coconut, Sugar, Maltodextrin, Salt, Natural Flavor, Safflower Oil, Caramel Color, Silicon Dioxide As Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 643.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+10.00mg, +27.78%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K139.0mg (-4.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic, Organic Wheat Gluten, Salt, Organic Canola Oil, Organic Palm Oil, Yeast, Organic Cultured Unbleached Wheat Flour, Organic Parsley, Organic Olive Oil, Organic Sage, Organic Thyme, Calcium Sulfate, Sea Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+18.00kcal, +4.58%)
Total Fat8.22g (-6.07g, -42.48%)
Saturated Fat 0.68g (-10.03g, -93.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 616.0mg (-27.00mg, -4.20%)
Total Carbohydrates 79.45g (+18.74g, +30.87%)
Dietary Fiber 2.7g (+2.70g)
Sugars 43.84g (+15.27g, +53.45%)
Sugars, added N/A
Protein 4.11g (+0.54g, +15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe2.05mg (-0.45mg, -18.00%)
Potassium, K151.0mg (+8.00mg, +5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Food Starchmodified, Brown Sugar, Dried Bananas, Soybean Oil, Dextrose, Ground Flaxseed, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Arabic Gum, Natural Flavors, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+18.00kcal, +4.58%)
Total Fat8.22g (-6.07g, -42.48%)
Saturated Fat 0.68g (-10.03g, -93.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 616.0mg (-27.00mg, -4.20%)
Total Carbohydrates 79.45g (+18.74g, +30.87%)
Dietary Fiber 2.7g (+2.70g)
Sugars 43.84g (+15.27g, +53.45%)
Sugars, added N/A
Protein 4.11g (+0.54g, +15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe2.05mg (-0.45mg, -18.00%)
Potassium, K151.0mg (+8.00mg, +5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Food Starch Modified, Brown Sugar, Dried Bananas, Soybean Oil, Dextrose, Ground Flaxseed, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Arabic Gum, Natural Flavors, Tapioca Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat8.33g (-5.96g, -41.71%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 76.67g (+15.96g, +26.29%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-25.24g, -88.34%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.33mg (-1.17mg, -46.80%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax, Organic Sesame Seeds, Organic Sugar, Sea Salt, And Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 8.33g (-2.38g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+15.00mg, +83.33%)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 76.67g (+15.96g, +26.29%)
Dietary Fiber 3.3g (+3.30g)
Sugars 23.33g (-5.24g, -18.34%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K160.0mg (+17.00mg, +11.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Butter (cream), Invert Sugar, Contains Less Than 1% Of: Sodium Bicarbonate, Whey, Milk, Sodium Acid Pyrophosphate, Salt, Sunflower Lecithin, Natural Flavor, Eggs, Citric Acid (acidulant), Enzymes, Coconut Oil, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+14.00kcal, +3.56%)
Total Fat22.22g (+7.93g, +55.49%)
Saturated Fat 14.81g (+4.10g, +38.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 630.0mg (-13.00mg, -2.02%)
Total Carbohydrates 55.56g (-5.15g, -8.48%)
Dietary Fiber 1.9g (+1.90g)
Sugars 40.74g (+12.17g, +42.60%)
Sugars, added N/A
Protein 1.85g (-1.72g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe1.85mg (-0.65mg, -26.00%)
Potassium, K180.0mg (+37.00mg, +25.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coating (sugar, Palm Kernel Oil And Palm Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Natural Flavors), Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Caramel (sugar, Water, Evaporated Milk, Sweetened Condensed Milk (milk, Sugar), Corn Syrup, Palm Kernel Oil, Invert Sugar Syrup, Non Fat Dry Milk, Heavy Whipping Cream, Natural Flavor, Cultured Non Fat Milk Powder Distilled Monoglyceride, Salt, Sodium Alginate, Soy Lecithin, Citric Acid), Contains 2% Or Less: Palm Oil, Glycerin, Soy Lecithin, Baking Soda, Cocoa (processed With Alkali), Salt, Whey, Modified Corn Starch, Salt, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate), Dextrose, Soy Protein Isolate, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Xanthan Gum, Natural Flavor, Calcium Sulfate, Ascorbic Acid, Egg, Cellulose Gum, Ammonium Sulfate, Wheat Gluten, Monocalcium Phosphate, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat8.33g (-5.96g, -41.71%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 76.67g (+15.96g, +26.29%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.33mg (-1.17mg, -46.80%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax, Organic Sesame Seeds, Organic Sugar, Sea Salt, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat6.67g (-7.62g, -53.32%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 76.67g (+15.96g, +26.29%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.67mg (-0.83mg, -33.20%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Olive Oil, Sea Salt, Cracked Pepper And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat8.33g (-5.96g, -41.71%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 76.67g (+15.96g, +26.29%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.33mg (-1.17mg, -46.80%)
Potassium, K130.0mg (-13.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax, Organic Sesame Seeds, Organic Sugar, Sea Salt, Organic Yeast