Tone It Up Blueberry Cheesecake Plant Based Protein Bites, Blueberry Cheesecake by Tone It Up Inc: Similar Foods
- Product:
- Blueberry Cheesecake Plant Based Protein Bites, Blueberry Cheesecake
- Brand:
- Tone It Up
- Maker:
- Tone It Up Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1970858/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal | |
Total Fat | 13.89g | |
Saturated Fat | 5.56g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 333.0mg | |
Total Carbohydrates | 47.22g | |
Dietary Fiber | 8.3g | |
Sugars | 22.22g | |
Sugars, added | N/A | |
Protein | 22.22g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 4.0mg | |
Potassium, K | 125.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (pea Protein Isolate, Pea Crisps [pea Protein, Rice Starch), Pea Protein), Organic Tapioca Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Cashew Butter, Organic Agave Syrup, Gluten Free Rolled Oats, Chicory Root Fiber, Blueberry Flavored Pieces (sugar, Dried Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Natural Flavor, Water, Oat Fiber, Palm Oil, Psyllium Husk, High Oleic Sunflower Oil, Citric Acid, Sea Salt, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (-12.00kcal, -2.88%) | |
Total Fat | 14.29g (+0.40g, +2.88%) | |
Saturated Fat | 9.52g (+3.96g, +71.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 61.9g (+14.68g, +31.09%) | |
Dietary Fiber | 9.5g (+1.20g, +14.46%) | |
Sugars | 16.67g (-5.55g, -24.98%) | |
Sugars, added | N/A | |
Protein | 9.52g (-12.70g, -57.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.43mg (+2.43mg, +60.75%) | |
Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ucan Superstarch (modified Corn Starch), Organic Invert Syrup, Cocoa Butter, Protein Blend (rice Protein Concentrate, Faba Bean Protein, Pea Protein Isolate), Isomalto Oligosaccharide, Natural Flavors, Oligofructose (chicory Extract), Coffee Grains, Salt, Mono And Diglycerides, Sunflower Lecithin, Tocopherols, Xanthan Gum, Monk Fruit Extract, Rebaudioside A (stevia Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 426.0kcal (+9.00kcal, +2.16%) | |
Total Fat | 19.15g (+5.26g, +37.87%) | |
Saturated Fat | 7.45g (+1.89g, +33.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (+7.00mg, +2.10%) | |
Total Carbohydrates | 61.7g (+14.48g, +30.66%) | |
Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
Sugars | 36.17g (+13.95g, +62.78%) | |
Sugars, added | N/A | |
Protein | 2.13g (-20.09g, -90.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.53mg (-2.47mg, -61.75%) | |
Potassium, K | 138.0mg (+13.00mg, +10.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 4.26g | |
Fatty acids, total polyunsaturated | 6.38g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Water, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, High Fructose Corn Syrup, Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa Processed With Alkali, Leavening (baking Soda, Sodium Aluminum Phosphate), Soybean Oil, Whey (milk), Modified Wheat Starch, Salt, Egg Whites, Natural And Artificial Flavors, Corn Starch, Eggs, Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Polysorbate 60, Mono And Diglycerides, Soy Lecithin, Artificial Color (red 40), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (-11.00kcal, -2.64%) | |
Total Fat | 12.5g (-1.39g, -10.01%) | |
Saturated Fat | 6.25g (+0.69g, +12.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 344.0mg (+11.00mg, +3.30%) | |
Total Carbohydrates | 71.88g (+24.66g, +52.22%) | |
Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
Sugars | 37.5g (+15.28g, +68.77%) | |
Sugars, added | N/A | |
Protein | 3.12g (-19.10g, -85.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.25mg (-1.75mg, -43.75%) | |
Potassium, K | 125.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.69g | |
Fatty acids, total polyunsaturated | 1.56g |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Whole Grain Oats, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Cornstarch, Titanium Dioxide (color), Enzyme Modified Soy Protein, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+12.00kcal, +2.88%) | |
Total Fat | 14.29g (+0.40g, +2.88%) | |
Saturated Fat | 4.76g (-0.80g, -14.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 71.43g (+24.21g, +51.27%) | |
Dietary Fiber | 4.8g (-3.50g, -42.17%) | |
Sugars | 19.05g (-3.17g, -14.27%) | |
Sugars, added | N/A | |
Protein | 4.76g (-17.46g, -78.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.95mg (-3.05mg, -76.25%) | |
Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Rice Chip (white Rice, Corn, Tapioca Starch, Corn Starch, Whole Quinoa, Sugar, Flax Seeds, Chia Seeds, Salt, Cinnamon), Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin), Sunflower Oil, Sugar, Spices, Pumpkin Powder, Rice Flour, Sea Salt, Natural Flavors, Citric Acid, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+12.00kcal, +2.88%) | |
Total Fat | 14.29g (+0.40g, +2.88%) | |
Saturated Fat | 4.76g (-0.80g, -14.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 71.43g (+24.21g, +51.27%) | |
Dietary Fiber | 4.8g (-3.50g, -42.17%) | |
Sugars | 19.05g (-3.17g, -14.27%) | |
Sugars, added | N/A | |
Protein | 4.76g (-17.46g, -78.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.95mg (-3.05mg, -76.25%) | |
Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Rice Chip (white Rice, Corn, Tapioca Starch, Corn Starch, Whole Quinoa, Sugar, Flax Seeds, Chia Seeds, Salt, Cinnamon), Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin), Sunflower Oil, Sugar, Spices, Pumpkin Powder, Rice Flour, Sea Salt, Natural Flavors, Citric Acid, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-24.00kcal, -5.76%) | |
Total Fat | 14.29g (+0.40g, +2.88%) | |
Saturated Fat | 1.79g (-3.77g, -67.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (-12.00mg, -3.60%) | |
Total Carbohydrates | 64.29g (+17.07g, +36.15%) | |
Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
Sugars | 7.14g (-15.08g, -67.87%) | |
Sugars, added | N/A | |
Protein | 7.14g (-15.08g, -67.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Corn (75%), Organic Tomato (12 5%), Organic Extra Virgin Olive Oil, Organic Oregano (0 9%), Salt, Organic Sugar, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (-23.00kcal, -5.52%) | |
Total Fat | 10.61g (-3.28g, -23.61%) | |
Saturated Fat | 4.55g (-1.01g, -18.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 348.0mg (+15.00mg, +4.50%) | |
Total Carbohydrates | 66.67g (+19.45g, +41.19%) | |
Dietary Fiber | 3.0g (-5.30g, -63.86%) | |
Sugars | 39.39g (+17.17g, +77.27%) | |
Sugars, added | N/A | |
Protein | 6.06g (-16.16g, -72.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.09mg (-2.91mg, -72.75%) | |
Potassium, K | 136.0mg (+11.00mg, +8.80%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Grape Spread (sugar, Water, Grape Juice Concentrate, Modified Corn Starch, Citric Acid, Xanthan Gum, Guar Gum, Sea Salt, Sodium Citrate), Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil Contains 2% Or Less Of: Molasses, Salt, Canola Oil, Baking Soda, Fructose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (+1.00kcal, +0.24%) | |
Total Fat | 8.33g (-5.56g, -40.03%) | |
Saturated Fat | 3.33g (-2.23g, -40.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 342.0mg (+9.00mg, +2.70%) | |
Total Carbohydrates | 76.67g (+29.45g, +62.37%) | |
Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
Sugars | 15.0g (-7.22g, -32.49%) | |
Sugars, added | N/A | |
Protein | 8.33g (-13.89g, -62.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+20.00mg) | |
Iron, Fe | 1.2mg (-2.80mg, -70.00%) | |
Potassium, K | 115.0mg (-10.00mg, -8.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Extra Wheat Flour, Sugar,palm Oil, Yeast, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (-5.00kcal, -1.20%) | |
Total Fat | 8.0g (-5.89g, -42.40%) | |
Saturated Fat | 4.0g (-1.56g, -28.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 360.0mg (+27.00mg, +8.11%) | |
Total Carbohydrates | 76.0g (+28.78g, +60.95%) | |
Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
Sugars | 12.0g (-10.22g, -45.99%) | |
Sugars, added | N/A | |
Protein | 12.0g (-10.22g, -45.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 1.0mg (+1.00mg) | |
Iron, Fe | 0.4mg (-3.60mg, -90.00%) | |
Potassium, K | 132.0mg (+7.00mg, +5.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Palm Oil, Yeast, Poppy Seeds (1,6%), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+5.00kcal, +1.20%) | |
Total Fat | 22.22g (+8.33g, +59.97%) | |
Saturated Fat | 7.78g (+2.22g, +39.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 344.0mg (+11.00mg, +3.30%) | |
Total Carbohydrates | 53.33g (+6.11g, +12.94%) | |
Dietary Fiber | 1.1g (-7.20g, -86.75%) | |
Sugars | 22.22g (=) | |
Sugars, added | N/A | |
Protein | 4.44g (-17.78g, -80.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+10.00mg) | |
Iron, Fe | 2.22mg (-1.78mg, -44.50%) | |
Potassium, K | 94.0mg (-31.00mg, -24.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Peaches, Soybean And Or Canola Oil, Palm Oil, Sugar, Brown Sugar, Modified Corn Starch, Whey Powder, Salt, Dextrose, Glycerin, Preservatives (sodium Propionate & Potassium Sorbate), Citric Acid, Modified Cellulose Gum, Artificial Color (fd&c Yellow #5), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-24.00kcal, -5.76%) | |
Total Fat | 10.71g (-3.18g, -22.89%) | |
Saturated Fat | 0.0g (-5.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 321.0mg (-12.00mg, -3.60%) | |
Total Carbohydrates | 71.43g (+24.21g, +51.27%) | |
Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
Sugars | 10.71g (-11.51g, -51.80%) | |
Sugars, added | N/A | |
Protein | 7.14g (-15.08g, -67.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.71mg (-3.29mg, -82.25%) | |
Potassium, K | 107.0mg (-18.00mg, -14.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Cane Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 407.0kcal (-10.00kcal, -2.40%) | |
Total Fat | 19.29g (+5.40g, +38.88%) | |
Saturated Fat | 3.21g (-2.35g, -42.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 314.0mg (-19.00mg, -5.71%) | |
Total Carbohydrates | 49.29g (+2.07g, +4.38%) | |
Dietary Fiber | 2.1g (-6.20g, -74.70%) | |
Sugars | 10.0g (-12.22g, -55.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-15.08g, -67.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+14.00mg) | |
Iron, Fe | 1.93mg (-2.07mg, -51.75%) | |
Potassium, K | 100.0mg (-25.00mg, -20.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Pasta (durum Wheat Semolina (wheat Flour, Iron (ferrous Sulfate), B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavors), Sugar, Carrots, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Eggs, Vinegar, Bell Peppers, Water, Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Garlic Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (-21.00kcal, -5.04%) | |
Total Fat | 14.58g (+0.69g, +4.97%) | |
Saturated Fat | 4.17g (-1.39g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 60.42g (+13.20g, +27.95%) | |
Dietary Fiber | 4.2g (-4.10g, -49.40%) | |
Sugars | 27.08g (+4.86g, +21.87%) | |
Sugars, added | N/A | |
Protein | 4.17g (-18.05g, -81.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.25mg (-1.75mg, -43.75%) | |
Potassium, K | 146.0mg (+21.00mg, +16.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour And Whole Grain Corn Flour (whole Wheat Flour, Whole Grain Yellow Corn Flour), Sugar, Enriched Unbleached Wheat Flour, Invert Sugar, High Oleic Canola And Hydrogenated Cottonseed Oils, Soybean Oil, Skim Milk, Corn Syrup, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Eggs, Maltodextrin, Contains Less Than 2% Of The Following: Rice Flour, Palm And Palm Kernel Oils Natural Flavor, Salt, Modified Cornstarch, Baking Soda, Lactic Acid, Gellan Gum, Mono And Diglycerides, Cellulose Gum, Cellulose Gel, Soy Lecithin, Glycerin, Water, Colored With (titanium Dioxide, Fruit And Vegetable Extract, Spirulina Extract Powder, Paprika Extract Turmeric), To Preserve Freshness (benzoic Acid, Sorbic Acid), Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (-11.00kcal, -2.64%) | |
Total Fat | 14.06g (+0.17g, +1.22%) | |
Saturated Fat | 7.81g (+2.25g, +40.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 344.0mg (+11.00mg, +3.30%) | |
Total Carbohydrates | 68.75g (+21.53g, +45.60%) | |
Dietary Fiber | 3.1g (-5.20g, -62.65%) | |
Sugars | 40.62g (+18.40g, +82.81%) | |
Sugars, added | N/A | |
Protein | 6.25g (-15.97g, -71.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.12mg (-2.88mg, -72.00%) | |
Potassium, K | 156.0mg (+31.00mg, +24.80%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Caramel Filling (corn Syrup, Sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Water, Sugar, Cream, Butter [cream, Salt], Modified Corn Starch, Salt, Gellan Gum, Mono And Diglycerides, Color [yellows 5 & 6 And Other Color Added], Potassium Sorbate [preservative], Xanthan Gum, Baking Soda, Artificial Flavor), Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butterscotch Flavored Confectionery Chips (sugar, Hydrogenated Palm Kernel Oil, Coconut Oil, Nonfat Milk, Whey, Soy Lecithin, Color [yellow Lakes 5 & 6, Blue Lake 2], Natural And Artificial Flavor, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Palm Oil Contains 2% Or Less Of: Molasses, Salt, Canola Oil, Baking Soda, Fructose, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 400.0kcal (-17.00kcal, -4.08%) | |
Total Fat | 12.0g (-1.89g, -13.61%) | |
Saturated Fat | 6.0g (+0.44g, +7.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 360.0mg (+27.00mg, +8.11%) | |
Total Carbohydrates | 72.0g (+24.78g, +52.48%) | |
Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
Sugars | 36.0g (+13.78g, +62.02%) | |
Sugars, added | N/A | |
Protein | 4.0g (-18.22g, -82.00%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.88mg (-1.12mg, -28.00%) | |
Potassium, K | 120.0mg (-5.00mg, -4.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Fatty acids, total monounsaturated | 6.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
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Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Whole Grain Oats, Raisin Paste, Corn Syrup, Star Sprinkles (sugar, Rice Flour, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Cornstarch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Titanium Dioxide [color], Red 40, Yellow 6, Blue 1, Blue 2 Lake, Artificial Flavor), Contains 2% Or Less Of: Eggs, Baking Soda, Salt, Dried Whey, Cinnamon, Natural And Artificial Flavors, Caramel Color, Soy Lecithin |