Paramount Bakeries Whole Wheat French Rolls by Times Mirror Magazines: Similar Foods
- Product:
- Whole Wheat French Rolls
- Brand:
- Paramount Bakeries
- Maker:
- Times Mirror Magazines
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616517/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal | |
| Total Fat | 2.38g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 595.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 381.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate & Riboflavin), Water, Soybean Oil, Sugar, Yeast, Calcium Propionate Corn Meal, Ascorbic Acid, Enzyme, Vegetable Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+37.00kcal, +15.55%) | |
| Total Fat | 6.25g (+3.87g, +162.61%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-45.00mg, -7.56%) | |
| Total Carbohydrates | 52.5g (+9.64g, +22.49%) | |
| Dietary Fiber | 22.5g (+20.10g, +837.50%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.48g, +57.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (+19.00mg, +4.99%) | |
| Iron, Fe | 6.0mg (+3.43mg, +133.46%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Tapioca Starch*, Potato Fiber*, Erythritol*, Navy Bean Flour*, Pea Protein*, Mung Bean Protein*, Flavors* (cinnamon Blend*, Brown Sugar*, Vanilla*, Cinnamon*), Virgin Coconut Oil*, Acacia Gum*, Psyllium Seed Husk*, Sea Salt, Calcium Carbonate, Cinnamon*, Tocopherols (vitamin E), Monk Fruit Extract*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+29.00kcal, +12.18%) | |
| Total Fat | 2.5g (+0.12g, +5.04%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+38.00mg, +6.39%) | |
| Total Carbohydrates | 51.67g (+8.81g, +20.56%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 3.33g (+0.95g, +39.92%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.48g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 333.0mg (-48.00mg, -12.60%) | |
| Iron, Fe | 4.5mg (+1.93mg, +75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Soybean Oil, Sugar, Calcium Sulfate, Dextrose, Wheat Starch, Mono And Diglycerides, Calcium Stearoyl Lactylate [csl], Sorbic Acid, Hydrogenated Soybean Oil, Citric Acid, Malt Powder (dried Corn Syrup, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Wheat Flour, Ascorbic Acid (vitamin C), Potassium Iodate, Ethoxylated Mono And Diglycerides, Enzymes, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+12.00kcal, +5.04%) | |
| Total Fat | 13.64g (+11.26g, +473.11%) | |
| Saturated Fat | 2.84g (+2.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 648.0mg (+53.00mg, +8.91%) | |
| Total Carbohydrates | 18.18g (-24.68g, -57.58%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+4.12g, +43.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 398.0mg (+17.00mg, +4.46%) | |
| Iron, Fe | 2.05mg (-0.52mg, -20.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 20.0ug (+20.00ug) | |
| Fatty acids, total monounsaturated | 5.11g (+5.11g) | |
| Fatty acids, total polyunsaturated | 5.68g (+4.49g, +377.31%) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, 2% Or Less Of: Tricalcium Phosphate, Modified Cornstarch, Salt, Sodium Phosphate, Natural Flavors Battered And Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Flavor, 2% Or Less Of: Wheat Starch, Wheat Flour, Buttermilk, Whey, Potassium Chloride, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Maltodextrin, Caramel Color, Extractive Of Paprika, Dextrose, Soybean Oil Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+42.00kcal, +17.65%) | |
| Total Fat | 22.0g (+19.62g, +824.37%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 603.0mg (+8.00mg, +1.34%) | |
| Total Carbohydrates | 20.33g (-22.53g, -52.57%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.19g, -65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (-51.00mg, -13.39%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Modified Starch (1404, 1414, 1450), Coconut Oil, Salt, Sugar, Mineral Salt (calcium Phosphate), Yeast Extract, Acidity Regulator (lactic Acid, Citric Acid), Preservative (potassium Sorbate), Colour , Carotene 160a | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-52.00kcal, -21.85%) | |
| Total Fat | 6.98g (+4.60g, +193.28%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (-37.00mg, -6.22%) | |
| Total Carbohydrates | 34.88g (-7.98g, -18.62%) | |
| Dietary Fiber | 16.3g (+13.90g, +579.17%) | |
| Sugars | 2.33g (-0.05g, -2.10%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+4.43g, +46.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 349.0mg (-32.00mg, -8.40%) | |
| Iron, Fe | 2.51mg (-0.06mg, -2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Oat Fiber, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Corn Flour, Soy Flour, Soy Protein, Flax Flour, Soybean Oil, Contains 2% Or Less Of: Sesame Flour, Ascorbic Acid, Salt, Potassium Sorbate, Mono And Diglycerides, Citric Acid, Sodium Aluminum Phosphate, Sodium Metabisulfite, Sodium Acid Pyrophosphate, L Cysteine, Enzymes, Hydrogenated Cottonseed Oil, Guar Gum, Calcium Sulfate, Dextrose, Calcium Propionate, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+42.00kcal, +17.65%) | |
| Total Fat | 22.0g (+19.62g, +824.37%) | |
| Saturated Fat | 20.0g (+20.00g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 603.0mg (+8.00mg, +1.34%) | |
| Total Carbohydrates | 20.33g (-22.53g, -52.57%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (+0.95g, +39.92%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.19g, -65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (-51.00mg, -13.39%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Modified Starch (1404, 1414, 1450), Coconut Oil, Salt, Sugar, Mineral Salt (calcium Phosphate), Yeast Extract, Acidity Regulator (lactic Acid, Citric Acid), Preservative (potassium Sorbate), Colour (carotene 160a) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-2.00kcal, -0.84%) | |
| Total Fat | 12.73g (+10.35g, +434.87%) | |
| Saturated Fat | 2.73g (+2.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 636.0mg (+41.00mg, +6.89%) | |
| Total Carbohydrates | 1.82g (-41.04g, -95.75%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+12.30g, +129.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 364.0mg (-17.00mg, -4.46%) | |
| Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 33.0ug (+33.00ug) | |
| Ingredients | ||
|---|---|---|
Sardines, Vegetable Oil, Tomato, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+6.00kcal, +2.52%) | |
| Total Fat | 2.22g (-0.16g, -6.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-62.00mg, -10.42%) | |
| Total Carbohydrates | 48.89g (+6.03g, +14.07%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 6.67g (+4.29g, +180.25%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.59g, +16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 333.0mg (-48.00mg, -12.60%) | |
| Iron, Fe | 6.0mg (+3.43mg, +133.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 18.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.19g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.151mg | |
| Niacin | 3.556mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (malted Barley), Water, Whole Spelt Flour, Whole White Wheat Flour, Sugar, Wheat Gluten, Whole Bulgur Wheat, Yeast Contains 2% Or Less Of: Molasses, Salt, Buckwheat Grits, Calcium Sulfate, Soybean Oil, Wheat Bran, Vinegar, Soybean Flour, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Ammonium Sulfate, Reduced Iron, Ascorbic Acid, Enzymes, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+27.00kcal, +11.34%) | |
| Total Fat | 4.08g (+1.70g, +71.43%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 612.0mg (+17.00mg, +2.86%) | |
| Total Carbohydrates | 48.98g (+6.12g, +14.28%) | |
| Dietary Fiber | 8.2g (+5.80g, +241.67%) | |
| Sugars | 6.12g (+3.74g, +157.14%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+0.68g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 306.0mg (-75.00mg, -19.69%) | |
| Iron, Fe | 2.94mg (+0.37mg, +14.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.02g (-0.17g, -14.29%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Raisin Juice, Contains 2% Or Less Of: Flaxseed, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil, Partially Hydrogenated Soy And Or Cottonseed Oil, Palm Oil), Wheat Starch, Soy Lecithin, Wheat Fiber, Guar Gum, Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite, Distilled Monoglycerides), Datem, Enzymes, Canola Oil, Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+78.00kcal, +32.77%) | |
| Total Fat | 6.14g (+3.76g, +157.98%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 64.91g (+22.05g, +51.45%) | |
| Dietary Fiber | 8.8g (+6.40g, +266.67%) | |
| Sugars | 8.77g (+6.39g, +268.49%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.01g, +10.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 351.0mg (-30.00mg, -7.87%) | |
| Iron, Fe | 4.74mg (+2.17mg, +84.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flour, Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract), Cracked Wheat, Wheat Bran, Baking Powder, Brown Sugar, Sunflower Seeds, Millet, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-66.00kcal, -27.73%) | |
| Total Fat | 2.59g (+0.21g, +8.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (-43.00mg, -7.23%) | |
| Total Carbohydrates | 41.38g (-1.48g, -3.45%) | |
| Dietary Fiber | 13.8g (+11.40g, +475.00%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-0.90g, -9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 345.0mg (-36.00mg, -9.45%) | |
| Iron, Fe | 2.48mg (-0.09mg, -3.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cellulose Fiber, Wheat Gluten, Tapioca Flour, Contains Less Than 2% Of Each Of The Following: Golden Flaxseed, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Dough Conditioner (sodium Stearoyl Lactylate), Calcium Carbonate, To Maintain Freshness (sorbic Acid, Calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-66.00kcal, -27.73%) | |
| Total Fat | 2.59g (+0.21g, +8.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (-43.00mg, -7.23%) | |
| Total Carbohydrates | 41.38g (-1.48g, -3.45%) | |
| Dietary Fiber | 13.8g (+11.40g, +475.00%) | |
| Sugars | 5.17g (+2.79g, +117.23%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-0.90g, -9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 345.0mg (-36.00mg, -9.45%) | |
| Iron, Fe | 2.48mg (-0.09mg, -3.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Cellulose Fiber, Wheat Gluten, Raisin Juice, Contains Less Than 2% Of Each Of The Following: Golden Flaxseed, Cultured Wheat (cultured Wheat With Added Vinegar), Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Vinegar, Calcium Carbonate, Guar Gum, Dough Conditioner (sodium Stearoyl Lactylate), Xanthan Gum, To Maintain Freshness (sorbic Acid, Calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+28.00kcal, +11.76%) | |
| Total Fat | 2.53g (+0.15g, +6.30%) | |
| Saturated Fat | 0.63g (+0.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 646.0mg (+51.00mg, +8.57%) | |
| Total Carbohydrates | 51.9g (+9.04g, +21.09%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 3.8g (+1.42g, +59.66%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+0.61g, +6.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 316.0mg (-65.00mg, -17.06%) | |
| Iron, Fe | 5.7mg (+3.13mg, +121.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.323mg | |
| Niacin | 3.797mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Soybean Oil, Sugar, Calcium Sulfate, Dextrose, Wheat Starch, Mono And Diglycerides, Calcium Stearoyl Lactylate (csl), Sorbic Acid, Hydrogenated Soybean Oil, Citric Acid, Malt Powder (dried Corn Syrup, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Wheat Flour, Ascorbic Acid (vitamin C), Potassium Iodate, Ethoxylated Mono And Diglycerides, Enzymes, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+48.00kcal, +20.17%) | |
| Total Fat | 21.43g (+19.05g, +800.42%) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 607.0mg (+12.00mg, +2.02%) | |
| Total Carbohydrates | 7.14g (-35.72g, -83.34%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-24.00mg, -6.30%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cellulose Powder Added To Prevent Caking, Natamycin (natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+72.00kcal, +30.25%) | |
| Total Fat | 2.38g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 571.0mg (-24.00mg, -4.03%) | |
| Total Carbohydrates | 59.52g (+16.66g, +38.87%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 35.71g (+33.33g, +1400.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.77g, +50.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 357.0mg (-24.00mg, -6.30%) | |
| Iron, Fe | 0.86mg (-1.71mg, -66.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Sugar, Whey Protein Concentrate, Bleached Wheat Flour, Oat Flour, Potato Starch, Food Starch Modified, Monocalcium Phosphate, Salt, Baking Soda, Natural Flavor, Caramel Color Caramel Corn Syrup Sugar, Palm Oil, Whey Powder, Sweetened Condensed Whole Milk (milk, Sugar), Sea Salt, Mono & Diglycerides, Salt, Soy Lecithin, Natural & Artificial Flavors | ||