Pzz Krakw Wheat Flour, 2 Lb 3 24 Oz by Thomas Brothers Ham Company: Similar Foods

Product:
Pzz Krakw Wheat Flour, 2 Lb 3 24 Oz
Brand:
Pzz Krakw
Maker:
Thomas Brothers Ham Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2570196/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal
Total Fat1.0g
Saturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1.0mg
Total Carbohydrates 73.3g
Dietary Fiber 2.2g
Sugars 2.8g
Sugars, added N/A
Protein 9.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.55
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat1.82g (+0.82g, +82.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 74.55g (+1.25g, +1.71%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 1.82g (-0.98g, -35.00%)
Sugars, added N/A
Protein 9.09g (-0.51g, -5.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Thai Red Long Grain Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.52
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-1.00kcal, -0.29%)
Total Fat1.2g (+0.20g, +20.00%)
Saturated Fat 0.4g (+0.10g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (=)
Total Carbohydrates 70.6g (-2.70g, -3.68%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 3.4g (+0.60g, +21.43%)
Sugars, added N/A
Protein 11.5g (+1.90g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.71
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat1.1g (+0.10g, +10.00%)
Saturated Fat 0.3g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1.0mg (=)
Total Carbohydrates 70.7g (-2.60g, -3.55%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 1.4g (-1.40g, -50.00%)
Sugars, added N/A
Protein 11.8g (+2.20g, +22.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.48
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-2.00kcal, -0.58%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 70.0g (-3.30g, -4.50%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 3.33g (+0.53g, +18.93%)
Sugars, added N/A
Protein 10.0g (+0.40g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.70
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-2.00kcal, -0.58%)
Total Fat2.86g (+1.86g, +186.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 71.43g (-1.87g, -2.55%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 1.43g (-1.37g, -48.93%)
Sugars, added N/A
Protein 7.14g (-2.46g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.74
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-2.00kcal, -0.58%)
Total Fat2.86g (+1.86g, +186.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 71.43g (-1.87g, -2.55%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 1.43g (-1.37g, -48.93%)
Sugars, added N/A
Protein 7.14g (-2.46g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.43mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.91
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-3.00kcal, -0.87%)
Total Fat0.88g (-0.12g, -12.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 74.42g (+1.12g, +1.53%)
Dietary Fiber N/A
Sugars 0.0g (-2.80g, -100.00%)
Sugars, added N/A
Protein 9.3g (-0.30g, -3.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.06
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+1.00kcal, +0.29%)
Total Fat0.5g (-0.50g, -50.00%)
Saturated Fat 0.01g (-0.29g, -96.67%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 77.22g (+3.92g, +5.35%)
Dietary Fiber N/A
Sugars 1.9g (-0.90g, -32.14%)
Sugars, added N/A
Protein 11.1g (+1.50g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.22
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+1.00kcal, +0.29%)
Total Fat0.96g (-0.04g, -4.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 76.92g (+3.62g, +4.94%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 0.0g (-2.80g, -100.00%)
Sugars, added N/A
Protein 7.69g (-1.91g, -19.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.69mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.50
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-2.00kcal, -0.58%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 77.14g (+3.84g, +5.24%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 0.0g (-2.80g, -100.00%)
Sugars, added N/A
Protein 8.57g (-1.03g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.51
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+2.00kcal, +0.58%)
Total Fat1.2g (+0.20g, +20.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 71.0g (-2.30g, -3.14%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 12.3g (+2.70g, +28.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water, Red With Chili Dehydrates 1 5%, Tomato Dehydrates 1%, Red Beets Dehydrates 0 5%, Egg White Green: With Basil Dehydrates 3%, Spinach 1%, Egg White To Be Kept In A Cool And Dry Place
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.89
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+2.00kcal, +0.58%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 77.55g (+4.25g, +5.80%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 0.0g (-2.80g, -100.00%)
Sugars, added N/A
Protein 8.16g (-1.44g, -15.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Bastami Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.89
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+5.00kcal, +1.45%)
Total Fat0.25g (-0.75g, -75.00%)
Saturated Fat 0.1g (-0.20g, -66.67%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 74.0g (+0.70g, +0.95%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 3.9g (+1.10g, +39.29%)
Sugars, added N/A
Protein 12.0g (+2.40g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.89
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+5.00kcal, +1.45%)
Total Fat0.25g (-0.75g, -75.00%)
Saturated Fat 0.1g (-0.20g, -66.67%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 74.0g (+0.70g, +0.95%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 3.9g (+1.10g, +39.29%)
Sugars, added N/A
Protein 12.0g (+2.40g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.89
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+5.00kcal, +1.45%)
Total Fat0.25g (-0.75g, -75.00%)
Saturated Fat 0.1g (-0.20g, -66.67%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-1.00mg, -100.00%)
Total Carbohydrates 74.0g (+0.70g, +0.95%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 3.9g (+1.10g, +39.29%)
Sugars, added N/A
Protein 12.0g (+2.40g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water