Pulaski Tradycyjna Polska Maka Traditional Polish Flour by Square Enterprises Corp: Similar Foods

Product:
Tradycyjna Polska Maka Traditional Polish Flour
Brand:
Pulaski
Maker:
Square Enterprises Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061046/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Pulaski Tradycyjna Polska Maka Traditional Polish Flour by Square Enterprises Corp

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 70.0g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.88
Pzz Krakow Wheat Flour by Thomas Brothers Ham Company

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+1.00kcal, +0.29%)
Total Fat1.2g (+1.20g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 70.6g (+0.60g, +0.86%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 3.4g (+0.07g, +2.10%)
Sugars, added N/A
Protein 11.5g (+1.50g, +15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.96
Pzz Krakow Wheat Flour by Thomas Brothers Ham Company

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+2.00kcal, +0.58%)
Total Fat1.1g (+1.10g)
Saturated Fat 0.3g (+0.30g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 70.7g (+0.70g, +1.00%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 1.4g (-1.93g, -57.96%)
Sugars, added N/A
Protein 11.8g (+1.80g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.48
Pzz Krakw Wheat Flour, 2 Lb 3 24 Oz by Thomas Brothers Ham Company

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+2.00kcal, +0.58%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 73.3g (+3.30g, +4.71%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 2.8g (-0.53g, -15.92%)
Sugars, added N/A
Protein 9.6g (-0.40g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.57
Giant Pici Macaroni Product Pasta by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat0.89g (+0.89g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.57
Giant, Campanelle by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat0.89g (+0.89g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.57
Giant, Fusilloni, Macaroni Product by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat0.89g (+0.89g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.57
Giant Peppardelle by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat0.89g (+0.89g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.57
Giant Pennoni by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat0.89g (+0.89g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
Bgreen Food Organic Brown Rice Pasta, Ramen by Big Green (usa) Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 1.43g (-1.90g, -57.06%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
Big Green Organic Food Brown Rice Pasta, Ramen by Big Green (usa) Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 1.43g (-1.90g, -57.06%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+0.23mg, +19.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.39
Meijer 5 Grains Mixture Of Spelt, Barley, Whole Grain Rice, Kamut Khorasan Wheat And Oats, 5 Grains by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat2.86g (+2.86g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 1.43g (-1.90g, -57.06%)
Sugars, added N/A
Protein 11.43g (+1.43g, +14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.86mg, +71.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Spelt, Precooked Barley, Precooked Whole Grain Long Rice, Precooked Organic Kamut Khorasan Wheat (10%), Precooked Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.53
Spaghetti by Gentile

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+3.00kcal, +0.87%)
Total Fat1.5g (+1.50g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 69.0g (-1.00g, -1.43%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 14.0g (+4.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.71
Shoprite Trading Company Long Grain Red Rice by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+2.00kcal, +0.58%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.55g (+4.55g, +6.50%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.82g (-1.51g, -45.35%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Thai Red Long Grain Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.21
Brandless Whole Wheat Spaghetti by Brandless, Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.86g (-2.14g, -3.06%)
Dietary Fiber 5.4g (+2.10g, +63.64%)
Sugars 5.36g (+2.03g, +60.96%)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+0.23mg, +19.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Durum Whole Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.42
Racconto, Spaghetti Pasta No 16, Macaroni Product by Vidette Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-4.00kcal, -1.17%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+3.21g, +4.59%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Durum Wheat Semolina