Whole Flaxseed by Thomas Brothers Ham Company: Similar Foods

Product:
Whole Flaxseed
Brand:
Maker:
Thomas Brothers Ham Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503996/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Whole Flaxseed by Thomas Brothers Ham Company

All Nutrients Per 100g (3.527 oz)
Calories 610.0kcal
Total Fat42.4g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 42.0mg
Total Carbohydrates 42.4g
Dietary Fiber 34.4g
Sugars 1.6g
Sugars, added N/A
Protein 24.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg
Iron, Fe7.78mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
100% Pure Flaxseed, No Preservatives Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
Keep It Real Food Co Spicy Chai Seed & Nut Bar by Falone Board Games, Inc

All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+15.00kcal, +2.46%)
Total Fat50.0g (+7.60g, +17.92%)
Saturated Fat 12.5g (+8.50g, +212.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+8.00mg, +19.05%)
Total Carbohydrates 37.5g (-4.90g, -11.56%)
Dietary Fiber 15.0g (-19.40g, -56.40%)
Sugars 17.5g (+15.90g, +993.75%)
Sugars, added N/A
Protein 20.0g (-4.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (+2.00mg, +0.81%)
Iron, Fe6.75mg (-1.03mg, -13.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Seeds (flax, Pumpkin, Sunflower, Sesame), Almonds, Honey, Organic Coconut Oil, Vanilla, Organic Cinnamon, Cardamom, Organic Ginger, Organic Black Pepper, Organic Clove, Organic Cayenne, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
Now Organic Golden Flax Seeds by Now Health Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 619.0kcal (+9.00kcal, +1.48%)
Total Fat42.86g (+0.46g, +1.08%)
Saturated Fat 4.76g (+0.76g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+6.00mg, +14.29%)
Total Carbohydrates 38.1g (-4.30g, -10.14%)
Dietary Fiber 38.1g (+3.70g, +10.76%)
Sugars 0.0g (-1.60g, -100.00%)
Sugars, added N/A
Protein 19.05g (-4.95g, -20.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+38.00mg, +15.32%)
Iron, Fe12.86mg (+5.08mg, +65.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
Flaxseed Ground by Thomas Brothers Ham Company

All Nutrients Per 100g (3.527 oz)
Calories 610.0kcal (=)
Total Fat42.4g (=)
Saturated Fat 4.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 42.0mg (=)
Total Carbohydrates 0.04g (-42.36g, -99.91%)
Dietary Fiber 34.4g (=)
Sugars 1.6g (=)
Sugars, added N/A
Protein 24.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca248.0mg (=)
Iron, Fe7.78mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
Tops, Blanched Slivered Almonds by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-10.00kcal, -1.64%)
Total Fat50.0g (+7.60g, +17.92%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-9.00mg, -21.43%)
Total Carbohydrates 16.67g (-25.73g, -60.68%)
Dietary Fiber 10.0g (-24.40g, -70.93%)
Sugars 3.33g (+1.73g, +108.12%)
Sugars, added N/A
Protein 26.67g (+2.67g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+19.00mg, +7.66%)
Iron, Fe3.6mg (-4.18mg, -53.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
Tops Wholesome Snacks Slivered Almonds by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-10.00kcal, -1.64%)
Total Fat50.0g (+7.60g, +17.92%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-9.00mg, -21.43%)
Total Carbohydrates 16.67g (-25.73g, -60.68%)
Dietary Fiber 10.0g (-24.40g, -70.93%)
Sugars 3.33g (+1.73g, +108.12%)
Sugars, added N/A
Protein 26.67g (+2.67g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+19.00mg, +7.66%)
Iron, Fe3.6mg (-4.18mg, -53.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
Tops Slivered Almonds by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-10.00kcal, -1.64%)
Total Fat50.0g (+7.60g, +17.92%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-9.00mg, -21.43%)
Total Carbohydrates 16.67g (-25.73g, -60.68%)
Dietary Fiber 10.0g (-24.40g, -70.93%)
Sugars 3.33g (+1.73g, +108.12%)
Sugars, added N/A
Protein 26.67g (+2.67g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+19.00mg, +7.66%)
Iron, Fe3.6mg (-4.18mg, -53.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Slivered Natural Almonds No Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
Khazana Organic Flax Seeds by Slt Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 570.0kcal (-40.00kcal, -6.56%)
Total Fat42.0g (-0.40g, -0.94%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (-12.00mg, -28.57%)
Total Carbohydrates 29.0g (-13.40g, -31.60%)
Dietary Fiber 27.0g (-7.40g, -21.51%)
Sugars 2.0g (+0.40g, +25.00%)
Sugars, added N/A
Protein 18.0g (-6.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca249.0mg (+1.00mg, +0.40%)
Iron, Fe6.0mg (-1.78mg, -22.88%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
Piggly Wiggly Slivered California Almonds by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-3.00kcal, -0.49%)
Total Fat53.57g (+11.17g, +26.34%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-24.00mg, -57.14%)
Total Carbohydrates 17.86g (-24.54g, -57.88%)
Dietary Fiber 10.7g (-23.70g, -68.90%)
Sugars 3.57g (+1.97g, +123.12%)
Sugars, added N/A
Protein 21.43g (-2.57g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca236.0mg (-12.00mg, -4.84%)
Iron, Fe3.21mg (-4.57mg, -58.74%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
Spartan Almonds Silvered by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-10.00kcal, -1.64%)
Total Fat53.33g (+10.93g, +25.78%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-25.00mg, -59.52%)
Total Carbohydrates 20.0g (-22.40g, -52.83%)
Dietary Fiber 10.0g (-24.40g, -70.93%)
Sugars 3.33g (+1.73g, +108.12%)
Sugars, added N/A
Protein 20.0g (-4.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+19.00mg, +7.66%)
Iron, Fe3.6mg (-4.18mg, -53.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
Terri Tynn, Natural Slivered Almonds by Pathway Valley Snacks, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-10.00kcal, -1.64%)
Total Fat53.33g (+10.93g, +25.78%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-25.00mg, -59.52%)
Total Carbohydrates 20.0g (-22.40g, -52.83%)
Dietary Fiber 10.0g (-24.40g, -70.93%)
Sugars 3.33g (+1.73g, +108.12%)
Sugars, added N/A
Protein 20.0g (-4.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+19.00mg, +7.66%)
Iron, Fe3.6mg (-4.18mg, -53.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
Slivered Almonds by Delhaize America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-10.00kcal, -1.64%)
Total Fat53.33g (+10.93g, +25.78%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-25.00mg, -59.52%)
Total Carbohydrates 20.0g (-22.40g, -52.83%)
Dietary Fiber 10.0g (-24.40g, -70.93%)
Sugars 3.33g (+1.73g, +108.12%)
Sugars, added N/A
Protein 20.0g (-4.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+19.00mg, +7.66%)
Iron, Fe3.6mg (-4.18mg, -53.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
Noosh Chocolateolate Mint Almond Butter, Chocolateolate Mint by Nut Butter Concepts, Llc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+23.00kcal, +3.77%)
Total Fat53.33g (+10.93g, +25.78%)
Saturated Fat 15.0g (+11.00g, +275.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-9.00mg, -21.43%)
Total Carbohydrates 20.0g (-22.40g, -52.83%)
Dietary Fiber 10.0g (-24.40g, -70.93%)
Sugars 6.67g (+5.07g, +316.88%)
Sugars, added N/A
Protein 20.0g (-4.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+19.00mg, +7.66%)
Iron, Fe4.8mg (-2.98mg, -38.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Medium Chain Triglycerides From Coconut Oil (mct Oil), Cocoa, Cane Sugar, Natural Flavors, Vanilla, Oat Bran, Salt, Dha Omega 3, And Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.19
Linwoods Ground Organic Flaxseed by Lipari Foods Operating Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-10.00kcal, -1.64%)
Total Fat46.67g (+4.27g, +10.07%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-25.00mg, -59.52%)
Total Carbohydrates 26.67g (-15.73g, -37.10%)
Dietary Fiber 26.7g (-7.70g, -22.38%)
Sugars 3.33g (+1.73g, +108.12%)
Sugars, added N/A
Protein 20.0g (-4.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+19.00mg, +7.66%)
Iron, Fe6.0mg (-1.78mg, -22.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated30.0g
Thiamin0.0mg
Zinc, Zn4.0mg
Ingredients
100% Organic Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
Sodo Snax, Slivered Almonds by Steve Ross Enterprises

All Nutrients Per 100g (3.527 oz)
Calories 596.0kcal (-14.00kcal, -2.30%)
Total Fat53.57g (+11.17g, +26.34%)
Saturated Fat 7.14g (+3.14g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-31.00mg, -73.81%)
Total Carbohydrates 21.43g (-20.97g, -49.46%)
Dietary Fiber 7.1g (-27.30g, -79.36%)
Sugars 0.0g (-1.60g, -100.00%)
Sugars, added N/A
Protein 21.43g (-2.57g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (+2.00mg, +0.81%)
Iron, Fe3.86mg (-3.92mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Slivered Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
Gold Shield, Sliced Almonds by Mccormick & Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-10.00kcal, -1.64%)
Total Fat53.33g (+10.93g, +25.78%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-29.00mg, -69.05%)
Total Carbohydrates 20.0g (-22.40g, -52.83%)
Dietary Fiber 10.0g (-24.40g, -70.93%)
Sugars 6.67g (+5.07g, +316.88%)
Sugars, added N/A
Protein 20.0g (-4.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg (+19.00mg, +7.66%)
Iron, Fe3.6mg (-4.18mg, -53.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds