Khazana Organic Flax Seeds by Slt Foods Inc: Similar Foods

Product:
Organic Flax Seeds
Brand:
Khazana
Maker:
Slt Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604510/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 570.0kcal
Total Fat42.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 30.0mg
Total Carbohydrates 29.0g
Dietary Fiber 27.0g
Sugars 2.0g
Sugars, added N/A
Protein 18.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca249.0mg
Iron, Fe6.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-8.00kcal, -1.40%)
Total Fat37.5g (-4.50g, -10.71%)
Saturated Fat 3.12g (-0.88g, -22.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+1.00mg, +3.33%)
Total Carbohydrates 37.5g (+8.50g, +29.31%)
Dietary Fiber 25.0g (-2.00g, -7.41%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.00g, +38.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+1.00mg, +0.40%)
Iron, Fe11.25mg (+5.25mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seed Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-3.00kcal, -0.53%)
Total Fat53.33g (+11.33g, +26.98%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-13.00mg, -43.33%)
Total Carbohydrates 20.0g (-9.00g, -31.03%)
Dietary Fiber 10.0g (-17.00g, -62.96%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 20.0g (+2.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (+18.00mg, +7.23%)
Iron, Fe4.8mg (-1.20mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sliced Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (+9.00kcal, +1.58%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 7.0mg (-23.00mg, -76.67%)
Total Carbohydrates 21.43g (-7.57g, -26.10%)
Dietary Fiber 10.7g (-16.30g, -60.37%)
Sugars 3.57g (+1.57g, +78.50%)
Sugars, added N/A
Protein 21.43g (+3.43g, +19.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+1.00mg, +0.40%)
Iron, Fe4.5mg (-1.50mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+1.00kcal, +0.18%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 8.33g (+4.33g, +108.25%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 36.0mg (+6.00mg, +20.00%)
Total Carbohydrates 35.71g (+6.71g, +23.14%)
Dietary Fiber 7.1g (-19.90g, -73.70%)
Sugars 19.05g (+17.05g, +852.50%)
Sugars, added N/A
Protein 7.14g (-10.86g, -60.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca238.0mg (-11.00mg, -4.42%)
Iron, Fe1.71mg (-4.29mg, -71.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Pecans, Milk Chocolate [(sugar, Cocoa Butter, Milk, Chocolate Liquor) With Added Lecithin Emulsifier And Pure Vanilla Extract], Caramel [corn Syrup, Super Kreme (sugar, Milk, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed Oil), Cream, Salt), White Sugar, Whole Evaporated Milk (milk, Dipotassium Phosphate Carrageenan, Vitamin D3), Hydrogenated Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-3.00kcal, -0.53%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 10.0mg (-20.00mg, -66.67%)
Total Carbohydrates 20.0g (-9.00g, -31.03%)
Dietary Fiber 13.3g (-13.70g, -50.74%)
Sugars 6.67g (+4.67g, +233.50%)
Sugars, added N/A
Protein 20.0g (+2.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca267.0mg (+18.00mg, +7.23%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-3.00kcal, -0.53%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 10.0mg (-20.00mg, -66.67%)
Total Carbohydrates 20.0g (-9.00g, -31.03%)
Dietary Fiber 13.3g (-13.70g, -50.74%)
Sugars 6.67g (+4.67g, +233.50%)
Sugars, added N/A
Protein 20.0g (+2.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca267.0mg (+18.00mg, +7.23%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-3.00kcal, -0.53%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 10.0mg (-20.00mg, -66.67%)
Total Carbohydrates 20.0g (-9.00g, -31.03%)
Dietary Fiber 13.3g (-13.70g, -50.74%)
Sugars 6.67g (+4.67g, +233.50%)
Sugars, added N/A
Protein 20.0g (+2.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca267.0mg (+18.00mg, +7.23%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-3.00kcal, -0.53%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-20.00mg, -66.67%)
Total Carbohydrates 23.33g (-5.67g, -19.55%)
Dietary Fiber 10.0g (-17.00g, -62.96%)
Sugars 6.67g (+4.67g, +233.50%)
Sugars, added N/A
Protein 23.33g (+5.33g, +29.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (+18.00mg, +7.23%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Almonds Blanched
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-3.00kcal, -0.53%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 10.0mg (-20.00mg, -66.67%)
Total Carbohydrates 23.33g (-5.67g, -19.55%)
Dietary Fiber 10.0g (-17.00g, -62.96%)
Sugars 6.67g (+4.67g, +233.50%)
Sugars, added N/A
Protein 23.33g (+5.33g, +29.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (+18.00mg, +7.23%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+5.00kcal, +0.88%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 4.17g (+0.17g, +4.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 25.0g (-4.00g, -13.79%)
Dietary Fiber 12.5g (-14.50g, -53.70%)
Sugars 4.17g (+2.17g, +108.50%)
Sugars, added N/A
Protein 20.83g (+2.83g, +15.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+1.00mg, +0.40%)
Iron, Fe4.5mg (-1.50mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Almonds (steamed & Pasteurized)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+5.00kcal, +0.88%)
Total Fat46.43g (+4.43g, +10.55%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 25.0g (-4.00g, -13.79%)
Dietary Fiber 10.7g (-16.30g, -60.37%)
Sugars 3.57g (+1.57g, +78.50%)
Sugars, added N/A
Protein 21.43g (+3.43g, +19.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+1.00mg, +0.40%)
Iron, Fe3.86mg (-2.14mg, -35.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spread Raw Almonds, Probiotic Blend Of L Acidophilus, B Bifilus, B Lactis, B Longum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 575.0kcal (+5.00kcal, +0.88%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 3.75g (-0.25g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 22.5g (-6.50g, -22.41%)
Dietary Fiber 12.5g (-14.50g, -53.70%)
Sugars 5.0g (+3.00g, +150.00%)
Sugars, added N/A
Protein 20.0g (+2.00g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+1.00mg, +0.40%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-8.00kcal, -1.40%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 3.12g (-0.88g, -22.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 21.88g (-7.12g, -24.55%)
Dietary Fiber 12.5g (-14.50g, -53.70%)
Sugars 3.12g (+1.12g, +56.00%)
Sugars, added N/A
Protein 21.88g (+3.88g, +21.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+1.00mg, +0.40%)
Iron, Fe3.38mg (-2.62mg, -43.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-8.00kcal, -1.40%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 3.12g (-0.88g, -22.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 21.88g (-7.12g, -24.55%)
Dietary Fiber 12.5g (-14.50g, -53.70%)
Sugars 3.12g (+1.12g, +56.00%)
Sugars, added N/A
Protein 21.88g (+3.88g, +21.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+1.00mg, +0.40%)
Iron, Fe3.38mg (-2.62mg, -43.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-8.00kcal, -1.40%)
Total Fat50.0g (+8.00g, +19.05%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-30.00mg, -100.00%)
Total Carbohydrates 25.0g (-4.00g, -13.79%)
Dietary Fiber 12.5g (-14.50g, -53.70%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 25.0g (+7.00g, +38.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+1.00mg, +0.40%)
Iron, Fe4.5mg (-1.50mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds