This Saves Lives P B & J Bar, P B & J by This Bar Saves Lives, Llc: Similar Foods

Product:
P B & J Bar, P B & J
Brand:
This Saves Lives
Maker:
This Bar Saves Lives, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137868/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat15.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 62.5g
Dietary Fiber 5.0g
Sugars 30.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Brown Rice Syrup, Agave Syrup, Toasted Oats (oats, Sugar, Canola Oil, Tocopherols), Dried Strawberries (strawberries, Sugar, Calcium Chloride, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Crisp Rice (rice Flour, Sugar And Salt), Sunflower Oil, Sea Salt, Glycerine, Peanut Butter, Natural Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 62.5g (=)
Dietary Fiber 5.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Brown Rice Syrup, Agave Syrup, Toasted Oats (oats, Sugar, Canola Oil, Tocopherols), Dried Strawberries (strawberries, Sugar, Calcium Chloride, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Crisp Rice (rice Flour, Sugar And Salt), Sunflower Oil, Sea Salt, Glycerine, Peanut Butter, Natural Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.29g (-0.71g, -4.73%)
Saturated Fat 2.86g (+0.36g, +14.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 65.71g (+3.21g, +5.14%)
Dietary Fiber 8.6g (+3.60g, +72.00%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 8.57g (+1.07g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe3.09mg (+2.19mg, +243.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Brown Rice Syrup, Dried Brown Rice Syrup, Almonds, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Flour, Chocolate, Sunflower Oil, Chia Seeds, Glycerin, Oat Fiber, Sea Salt, Cocoa, Natural Flavor, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat14.58g (-0.42g, -2.80%)
Saturated Fat 7.29g (+4.79g, +191.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+6.00mg, +1.50%)
Total Carbohydrates 59.38g (-3.12g, -4.99%)
Dietary Fiber 1.0g (-4.00g, -80.00%)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe1.12mg (+0.22mg, +24.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (bleached Wheat Flour, Sugar, Yellow Corn Flour, Yeast, Salt, Soybean Oil, Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [preservative], Extractives Of Paprika [color]), Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Calcium Carbonate, Enzymes, Egg Yolks, Guar Gum, Artificial Flavor, Sodium Stearoyl Lactylate, Modified Corn Starch, Whey (milk) Protein, Propylene Glycol Monoester, Agar, Tapioca Dextrin, Titanium Dioxide (color), Xanthan Gum, Corn Dextrin, Karaya Gum, Monoglycerides, Colored With Turmeric And Annatto, Caramel Color, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat18.82g (+3.82g, +25.47%)
Saturated Fat 9.41g (+6.91g, +276.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 57.65g (-4.85g, -7.76%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 28.24g (-1.76g, -5.87%)
Sugars, added N/A
Protein 4.71g (-2.79g, -37.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe2.12mg (+1.22mg, +135.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.94g
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Cinnamon Sugar Coating (dextrose, Corn Starch, Palm Oil, Cinnamon, Titanium Dioxide [color], Wheat Starch, Hydrogenated Cottonseed Oil, Artificial Flavor, Potassium Sorbate And Calcium Propionate [preservatives]), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Wheat Starch, Dextrose, Soy Lecithin, Sucrose, Distilled Monoglycerides, Enzymes, Whey (milk, Protein, Guar Gum, Artificial Flavor, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat17.14g (+2.14g, +14.27%)
Saturated Fat 8.57g (+6.07g, +242.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 61.9g (-0.60g, -0.96%)
Dietary Fiber 1.9g (-3.10g, -62.00%)
Sugars 36.19g (+6.19g, +20.63%)
Sugars, added N/A
Protein 2.86g (-4.64g, -61.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca38.0mg (-12.00mg, -24.00%)
Iron, Fe2.57mg (+1.67mg, +185.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Ali's Flour Mix (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Enjoy Life Chocolate Chunks (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Coca Butter), Brown Sugar, Spectrum Palm Oil, Natural Applesauce (apples, Water, Ascorbic Acid), Sugar, Vanilla, Baking Powder, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-5.00g, -33.33%)
Saturated Fat 4.29g (+1.79g, +71.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 77.14g (+14.64g, +23.42%)
Dietary Fiber N/A
Sugars 42.86g (+12.86g, +42.87%)
Sugars, added N/A
Protein 2.86g (-4.64g, -61.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe3.09mg (+2.19mg, +243.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Sugar; Chocolate Chips With Confectioner's Glaze (semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Milk Fat, Soy Lecithin], Confectioner's Glaze [ethanol, Shellac]); Brown Sugar; Canola Oil; Contains 2% Or Less Of: Modified Corn Starch; Palm Oil; Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate); Propylene Glycol Esters Of Fatty Acids; Dextrose; Cocoa Processed With Alkali; Distilled Monoglycerides; Corn Starch; Salt; Sodium Aluminosilicate; Soybean Oil; Soy Flour; Xanthan Gum; Sodium Stearoyl 2 Lactylate; Natural And Artificial Flavors; Mono And Diglycerides; Citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts (antioxidants); Yellow 5; Red 40; Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat19.79g (+4.79g, +31.93%)
Saturated Fat 3.54g (+1.04g, +41.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-4.00mg, -1.00%)
Total Carbohydrates 45.83g (-16.67g, -26.67%)
Dietary Fiber 8.3g (+3.30g, +66.00%)
Sugars 41.67g (+11.67g, +38.90%)
Sugars, added N/A
Protein 11.46g (+3.96g, +52.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.5mg (+9.50mg, +316.67%)
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.25mg (+1.35mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Hemp Seeds, Walnuts, Coconut Shreds, Organic Cacao, Cacao Nibs, Chia Seeds, Organic Mint, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat7.14g (-7.86g, -52.40%)
Saturated Fat 2.86g (+0.36g, +14.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 80.0g (+17.50g, +28.00%)
Dietary Fiber N/A
Sugars 45.71g (+15.71g, +52.37%)
Sugars, added N/A
Protein 2.86g (-4.64g, -61.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe2.06mg (+1.16mg, +128.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Canola Oil, Palm Oil, Powdered Sugar, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Corn Syrup, Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Water, Propylene Glycol Esters Of Fatty Acids, Cinnamon, Distilled Monoglycerides, Corn Starch, Salt, Shortening (palm And Or Soybean Oils With Mono And Diglycerides, Polysorbate 60), Sodium Aluminosilicate, Soy Flour, Xanthan Gum, Sodium Stearoyl 2 Lactylate, Modified Corn Starch, Mono And Diglycerides, Pectin, Artificial Color Including Yellow 5 And Red 40, Potassium Sorbate (preservative), Natural And Artificial Flavors, Polysorbate 60, Soy Lecithin, Citric Acid, Antioxidants (citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat14.89g (-0.11g, -0.73%)
Saturated Fat 3.19g (+0.69g, +27.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 51.06g (-11.44g, -18.30%)
Dietary Fiber 4.3g (-0.70g, -14.00%)
Sugars 27.66g (-2.34g, -7.80%)
Sugars, added N/A
Protein 21.28g (+13.78g, +183.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe3.06mg (+2.16mg, +240.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.32g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.19g
Ingredients
Invert Sugar, Whole Grain Rolled Oats, Peanuts, Soy Protein Isolate, Whey Protein Isolate, Isolated Soy Protein, Brown Sugar, Fructose, Oat Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Glycerin, Honey, Tapioca Syrup, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Rice Starch, Palm Oil, Canola Oil, Palm Kernel Oil, Natural Flavor, Malted Barley Extract, Water, Salt, Xanthan Gum, Sodium Bicarbonate, Cocoa (processed With Alkali), Nonfat Milk, Corn Starch, Modified Food Starch, Tocopherols (preservative), Cellulose Gel, Cellulose Gum, Almonds, Cashews, Vegetable Oil [peanut, Cottonseed, Hydrogenated Soybean And Or Sunflower Seed]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (-4.29g, -28.60%)
Saturated Fat 7.14g (+4.64g, +185.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 67.86g (+5.36g, +8.58%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 35.71g (+5.71g, +19.03%)
Sugars, added N/A
Protein 3.57g (-3.93g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (+0.39mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flour, Brown Sugar, Sugar Raisins, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum), Organic Coconut Oil, Vanilla Extract, Sodium Bicarbonate, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+24.00kcal, +6.00%)
Total Fat18.82g (+3.82g, +25.47%)
Saturated Fat 9.41g (+6.91g, +276.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 57.65g (-4.85g, -7.76%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 28.24g (-1.76g, -5.87%)
Sugars, added N/A
Protein 4.71g (-2.79g, -37.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe2.12mg (+1.22mg, +135.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated2.94g
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine Nonfat Milk Solids Dextrose, Salt Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat11.76g (-3.24g, -21.60%)
Saturated Fat 2.94g (+0.44g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 76.47g (+13.97g, +22.35%)
Dietary Fiber N/A
Sugars 41.18g (+11.18g, +37.27%)
Sugars, added N/A
Protein 2.94g (-4.56g, -60.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe2.12mg (+1.22mg, +135.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid); Sugar; Brown Sugar; Pecans With Bht To Protect Freshness; Canola Oil; Contains 2% Or Less Of: Modified Corn Starch; Palm Oil; Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate); Propylene Glycol Esters Of Fatty Acids; Dextrose; Distilled Monoglycerides; Corn Starch; Salt Soybean Oil; Sodium Aluminosilicate; Soy Flour; Xanthan Gum; Sodium Stearoyl 2 Lactylate; Natural And Artificial Flavors; Mono And Diglycerides; Citric Acid, Bht, Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts (antioxidants); Yellow 5; Red 40; Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat13.51g (-1.49g, -9.93%)
Saturated Fat 6.76g (+4.26g, +170.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 62.16g (-0.34g, -0.54%)
Dietary Fiber 2.7g (-2.30g, -46.00%)
Sugars 27.03g (-2.97g, -9.90%)
Sugars, added N/A
Protein 2.7g (-4.80g, -64.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe1.95mg (+1.05mg, +116.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Palm And Or Palm Kernel Oil Corn Syrup, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Glazed Lemon Peels (lemon Peels, Corn Syrup, Glucose Syrup, Citric Acid, Sodium Benzoate [preservative], Sulfites), Glycerin, Apple Puree, Poppy Seeds, Wheat Starch, Egg Yolks (egg Yolks, Sugar), Canola And Or Soybean Oil, Oat Fiber, Modified Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Invert Sugar, Gum Mix (xanthan Gum), Citric Acid, Sodium Bicarbonate, Salt, Sugar, Soy Lecithin, Sodium Propionate (preservative), Soy Protein, Skim Milk Powder, Peanuts, Almonds, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat18.0g (+3.00g, +20.00%)
Saturated Fat 8.0g (+5.50g, +220.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 420.0mg (+20.00mg, +5.00%)
Total Carbohydrates 56.0g (-6.50g, -10.40%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 22.0g (-8.00g, -26.67%)
Sugars, added N/A
Protein 4.0g (-3.50g, -46.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe0.72mg (-0.18mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Palm Oil, Sugar, Tapioca Dextrin, Maltodextrin, Potassium Sorbate, Soybean Oil, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dry Milk, Dried Egg Yolks, Dextrose, Wheat Starch, Salt, Soybean Lecithin, Calcium Propionate (preservative), Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Extract Of Paprika, Artificial Coconut Flavor, Fd&c Yellow 5 & 6, Caramel Coloring, Fd&c Red 40 And Blue 1, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat13.51g (-1.49g, -9.93%)
Saturated Fat 5.41g (+2.91g, +116.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 64.86g (+2.36g, +3.78%)
Dietary Fiber 2.7g (-2.30g, -46.00%)
Sugars 24.32g (-5.68g, -18.93%)
Sugars, added N/A
Protein 2.7g (-4.80g, -64.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca54.0mg (+4.00mg, +8.00%)
Iron, Fe1.95mg (+1.05mg, +116.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Palm And Or Palm Kernel Oil, Blueberries, Corn Syrup, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Glycerin, Apple Puree, Canola And Or Soybean Oil, Egg Yolks (egg Yolks, Sugar), Wheat Starch, Modified Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Oat Fiber, Blueberry Powder (blueberries, Corn Starch, Maltodextrin, Cane Sugar, Natural Flavor, Sunflower Lecithin), Invert Sugar, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Salt, Sodium Bicarbonate, Soy Lecithin, Sodium Propionate (preservative), Soy Protein, Skim Milk Powder, Peanuts, Almonds, Natural Flavor