Theo, Fig Fennel & Almond Dark Chocolateolate by Theo Chocolate, Inc: Similar Foods
- Product:
- Theo, Fig Fennel & Almond Dark Chocolateolate
- Brand:
- Theo
- Maker:
- Theo Chocolate, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029720/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal | |
| Total Fat | 38.6g | |
| Saturated Fat | 21.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 45.61g | |
| Dietary Fiber | 8.8g | |
| Sugars | 29.82g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coca Beans*< Cane Sugar*< Almond*, Fig*, Cocoa Butter*< Fennel Seed*, Ground Vanilla Bean*< Fennel Extract* Contains Tree Nuts (almonds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 39.29g (+0.69g, +1.79%) | |
| Saturated Fat | 21.43g (+0.38g, +1.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+4.39g, +9.63%) | |
| Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
| Sugars | 32.14g (+2.32g, +7.78%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 7.07mg (+5.18mg, +274.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soy Lecithin), Natural Vanilla Cocoa Solids: 65% Min Store In A Cool, Dry Place | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 42.86g (+4.26g, +11.04%) | |
| Saturated Fat | 26.79g (+5.74g, +27.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (-2.75g, -6.03%) | |
| Dietary Fiber | 10.7g (+1.90g, +21.59%) | |
| Sugars | 25.0g (-4.82g, -16.16%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.69g, +52.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 6.43mg (+4.54mg, +240.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (cacao Beans**; Cane Sugar*; Cacao Butter**; Non Gmo Soy Lecithin*); Cacao Nibs**; Chili Powder*; Citrus Oil*; Vanilla Extract*; Nutmeg Oil*; Milk* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+18.00kcal, +3.67%) | |
| Total Fat | 41.82g (+3.22g, +8.34%) | |
| Saturated Fat | 25.45g (+4.40g, +20.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.45g (-0.16g, -0.35%) | |
| Dietary Fiber | 10.9g (+2.10g, +23.86%) | |
| Sugars | 30.91g (+1.09g, +3.66%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.07g, +29.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cacao Beans; Sugar; Cocoa Butter; Non Gmo Soy Lecithin; Whole Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 507.0kcal (+16.00kcal, +3.26%) | |
| Total Fat | 38.81g (+0.21g, +0.54%) | |
| Saturated Fat | 22.39g (+1.34g, +6.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.24g (+6.63g, +14.54%) | |
| Dietary Fiber | 7.5g (-1.30g, -14.77%) | |
| Sugars | 38.81g (+8.99g, +30.15%) | |
| Sugars, added | N/A | |
| Protein | 5.97g (-1.05g, -14.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 8.06mg (+6.17mg, +326.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cacoa Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 35.21g (-3.39g, -8.78%) | |
| Saturated Fat | 19.72g (-1.33g, -6.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 56.34g (+10.73g, +23.53%) | |
| Dietary Fiber | 7.0g (-1.80g, -20.45%) | |
| Sugars | 42.25g (+12.43g, +41.68%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.39g, -19.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 7.61mg (+5.72mg, +302.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Liquor W Potassium Carbonate, Sugar, Cocoa Butter, Milk Fat, Non Gmo Soy Lecithin An Emulsifier, Vanilla), Natural Flavors (flavors, Olive Oil, Coconut Oil), Spices, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+18.00kcal, +3.67%) | |
| Total Fat | 42.11g (+3.51g, +9.09%) | |
| Saturated Fat | 26.32g (+5.27g, +25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 47.37g (+1.76g, +3.86%) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 29.82g (=) | |
| Sugars, added | N/A | |
| Protein | 7.02g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 9.47mg (+7.58mg, +401.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hawai'i Grown Cacao Beans, Pure Cane Sugar, Cocoa Butter, Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (+1.00kcal, +0.20%) | |
| Total Fat | 27.03g (-11.57g, -29.97%) | |
| Saturated Fat | 4.22g (-16.83g, -79.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1.0mg (+1.00mg) | |
| Total Carbohydrates | 52.66g (+7.05g, +15.46%) | |
| Dietary Fiber | 6.1g (-2.70g, -30.68%) | |
| Sugars | 20.78g (-9.04g, -30.32%) | |
| Sugars, added | N/A | |
| Protein | 10.47g (+3.45g, +49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 2.53mg (+0.64mg, +33.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Wheat Flour, Organic Bananas, Peanut Butter, Wildflower Honey, Walnuts, Cranberries, Dark Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sunflower Oil, Cultured Dextrose (an All Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+21.00kcal, +4.28%) | |
| Total Fat | 32.0g (-6.60g, -17.10%) | |
| Saturated Fat | 20.0g (-1.05g, -4.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 48.0g (+2.39g, +5.24%) | |
| Dietary Fiber | 16.0g (+7.20g, +81.82%) | |
| Sugars | 32.0g (+2.18g, +7.31%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.98g, +70.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 2.88mg (+0.99mg, +52.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cacao Beans, Fair Trade Certified Organic Evaporated Cane Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 25.0g (-13.60g, -35.23%) | |
| Saturated Fat | 5.16g (-15.89g, -75.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1.0mg (+1.00mg) | |
| Total Carbohydrates | 57.66g (+12.05g, +26.42%) | |
| Dietary Fiber | 6.1g (-2.70g, -30.68%) | |
| Sugars | 25.62g (-4.20g, -14.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.98g, +42.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 3.09mg (+1.20mg, +63.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Whole Wheat Flour, Dark Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Bananas, Peanut Butter, Wildflower Honey, Sunflower Oil, Cultured Dextrose (an All Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-20.00kcal, -4.07%) | |
| Total Fat | 35.29g (-3.31g, -8.58%) | |
| Saturated Fat | 17.65g (-3.40g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 35.29g (-10.32g, -22.63%) | |
| Dietary Fiber | 11.8g (+3.00g, +34.09%) | |
| Sugars | 23.53g (-6.29g, -21.09%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.69g, +109.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 1.06mg (-0.83mg, -43.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (*superior Cocoa Mass, Sugar, Cocoa Butter, Soylecithin(<1%), Vanilla(<1%)), Raw Almonds, Raw Pistachios, Dried Cranberries(cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 33.33g (-5.27g, -13.65%) | |
| Saturated Fat | 20.0g (-1.05g, -4.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+14.39g, +31.55%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 46.67g (+16.85g, +56.51%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.02g, -28.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 8.4mg (+6.51mg, +344.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 6.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unsweetened Chocolate, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-20.00kcal, -4.07%) | |
| Total Fat | 35.29g (-3.31g, -8.58%) | |
| Saturated Fat | 17.65g (-3.40g, -16.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 32.35g (-13.26g, -29.07%) | |
| Dietary Fiber | 11.8g (+3.00g, +34.09%) | |
| Sugars | 23.53g (-6.29g, -21.09%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.69g, +109.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 1.06mg (-0.83mg, -43.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (superior Cocoa Mass, Sugar And Cocoa Butter), Almonds, Pistachios, Dried Cranberries (sugar, Sunflower Oil), All Natural Non Gmo Casein Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (-12.00kcal, -2.44%) | |
| Total Fat | 32.39g (-6.21g, -16.09%) | |
| Saturated Fat | 18.31g (-2.74g, -13.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 14.0mg (+14.00mg) | |
| Total Carbohydrates | 56.34g (+10.73g, +23.53%) | |
| Dietary Fiber | 7.0g (-1.80g, -20.45%) | |
| Sugars | 40.85g (+11.03g, +36.99%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.39g, -19.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 7.61mg (+5.72mg, +302.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Liquor W Potassium Carbonate, Sugar, Cocoa Butter, Milk Fat, Non Gmo Soy Lecithin An Emulsifier, Vanilla), Ground Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+27.00kcal, +5.50%) | |
| Total Fat | 32.14g (-6.46g, -16.74%) | |
| Saturated Fat | 10.71g (-10.34g, -49.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 46.43g (+0.82g, +1.80%) | |
| Dietary Fiber | 10.7g (+1.90g, +21.59%) | |
| Sugars | 32.14g (+2.32g, +7.78%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.12g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin And Vanilla Extract), Almonds, Porter (beer), Malt Molasses, Sugar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+29.00kcal, +5.91%) | |
| Total Fat | 32.0g (-6.60g, -17.10%) | |
| Saturated Fat | 20.0g (-1.05g, -4.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 48.0g (+2.39g, +5.24%) | |
| Dietary Fiber | 12.0g (+3.20g, +36.36%) | |
| Sugars | 36.0g (+6.18g, +20.72%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.98g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 2.16mg (+0.27mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cacao Beans, Organic Cane Sugar, Organic Cacao Butter, Organic Banana, Organic Vanilla Bean | ||