Fair For Life Bread & Chocolateolate, Chocolateolate by Theo Chocolate, Inc: Similar Foods
- Product:
- Bread & Chocolateolate, Chocolateolate
- Brand:
- Fair For Life
- Maker:
- Theo Chocolate, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1871642/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 21.05g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 439.0mg | |
| Total Carbohydrates | 47.37g | |
| Dietary Fiber | 7.0g | |
| Sugars | 28.07g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Beans* +, Sugar* +, Bread* (unbleached Wheat Flour, Water, Sea Salt) Cocoa Butter* +, Sea Salt, Butter* (milk), Ground Vanilla Bean* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 22.86g (-10.47g, -31.41%) | |
| Saturated Fat | 8.57g (-12.48g, -59.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-10.00mg, -2.28%) | |
| Total Carbohydrates | 60.0g (+12.63g, +26.66%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 25.71g (-2.36g, -8.41%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.31g, +62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.06mg (+0.80mg, +63.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanut, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 22.86g (-10.47g, -31.41%) | |
| Saturated Fat | 8.57g (-12.48g, -59.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-10.00mg, -2.28%) | |
| Total Carbohydrates | 60.0g (+12.63g, +26.66%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 25.71g (-2.36g, -8.41%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.31g, +62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.06mg (+0.80mg, +63.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 22.86g (-10.47g, -31.41%) | |
| Saturated Fat | 8.57g (-12.48g, -59.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-10.00mg, -2.28%) | |
| Total Carbohydrates | 60.0g (+12.63g, +26.66%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 25.71g (-2.36g, -8.41%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.31g, +62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.06mg (+0.80mg, +63.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 22.86g (-10.47g, -31.41%) | |
| Saturated Fat | 8.57g (-12.48g, -59.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-10.00mg, -2.28%) | |
| Total Carbohydrates | 60.0g (+12.63g, +26.66%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 25.71g (-2.36g, -8.41%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.31g, +62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.06mg (+0.80mg, +63.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 6.67g (-14.38g, -68.31%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+11.00mg, +2.51%) | |
| Total Carbohydrates | 56.67g (+9.30g, +19.63%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 26.67g (-1.40g, -4.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg (+1.14mg, +90.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Peanuts, Water, Palm Shortening (palm Oil, Palm Olein Oil), Canola Oil, Palm Oil, Invert Sugar, Molasses, Contains Less Than 2% Of Sorghum Flour, Salt, Natural Flavors, Baking Soda, Oat Bran, Oat Hull Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sodium Alginate, Soy Lecithin, Cultured Dextrose (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 6.67g (-14.38g, -68.31%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+11.00mg, +2.51%) | |
| Total Carbohydrates | 56.67g (+9.30g, +19.63%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 26.67g (-1.40g, -4.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg (+1.14mg, +90.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Peanut Butter (peanuts), Peanuts, Water, Palm Shortening (palm Oil, Palm Olein Oil), Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier), Natural Vanilla Extract], Expeller Pressed Canola Oil, Invert Sugar, Palm Oil, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Molasses, Natural Flavors, Oat Bran, Oat Hull Fiber, Salt, Sodium Alginate, Sorghum Flour, Soy Lecithin (emulsifier), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 20.0g (-13.33g, -39.99%) | |
| Saturated Fat | 7.14g (-13.91g, -66.08%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-10.00mg, -2.28%) | |
| Total Carbohydrates | 60.0g (+12.63g, +26.66%) | |
| Dietary Fiber | 2.9g (-4.10g, -58.57%) | |
| Sugars | 25.71g (-2.36g, -8.41%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.31g, +62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg (-0.23mg, -18.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Barley Malt Extract, Cashew Butter (cashew Nuts, Safflower Oil), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (-5.00kcal, -1.10%) | |
| Total Fat | 29.41g (-3.92g, -11.76%) | |
| Saturated Fat | 15.69g (-5.36g, -25.46%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (-8.00mg, -1.82%) | |
| Total Carbohydrates | 45.1g (-2.27g, -4.79%) | |
| Dietary Fiber | 2.0g (-5.00g, -71.43%) | |
| Sugars | 21.57g (-6.50g, -23.16%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-1.34g, -25.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.55mg (+1.29mg, +102.38%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Donut (enriched Wheat Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening [sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone], Dextrose, Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate [preservative], Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate [preservative], Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Corn Dextrin, Guar Gum, Extracts Of Annatto And Turmeric, Karaya Gum, Enzymes, Gluten, Corn Syrup Solids, Sodium Alginate, Xanthan Gum, Cinnamon), Frosted Coating (sugar, Palm Kernel Oil, Palm Oil, Cocoa Powder [processed With Alkali], Cocoa Powder, Soy Lecithin, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 22.86g (-10.47g, -31.41%) | |
| Saturated Fat | 8.57g (-12.48g, -59.29%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-10.00mg, -2.28%) | |
| Total Carbohydrates | 62.86g (+15.49g, +32.70%) | |
| Dietary Fiber | 5.7g (-1.30g, -18.57%) | |
| Sugars | 37.14g (+9.07g, +32.31%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.31g, +62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.06mg (+0.80mg, +63.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, High Maltose Corn Syrup, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Processes With Alkali, Nonfat Milk Powder, Palm Oil, Soy Lecithin), Whole Grain Oats, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Crisp Rice (rice Flour, Sugar, Malt, Salt), Sugar, Fructose, Almonds, White Wheat Flakes, Canola Oil, Corn Syrup Solids, Salt, Soy Lecithin, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-6.00kcal, -1.32%) | |
| Total Fat | 22.5g (-10.83g, -32.49%) | |
| Saturated Fat | 6.25g (-14.80g, -70.31%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+11.00mg, +2.51%) | |
| Total Carbohydrates | 60.0g (+12.63g, +26.66%) | |
| Dietary Fiber | 12.5g (+5.50g, +78.57%) | |
| Sugars | 22.5g (-5.57g, -19.84%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.24g, +42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.7mg (+1.44mg, +114.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Sugar, Peanut Butter (peanuts), Whole Grain Oats, Canola Oil, Chicory Root Extract, Palm And Palm Kernel Oil, Vegetable Glycerin, Cocoa, Natural Flavor, Egg White, Salt, Baking Soda, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-6.00kcal, -1.32%) | |
| Total Fat | 22.5g (-10.83g, -32.49%) | |
| Saturated Fat | 6.25g (-14.80g, -70.31%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+11.00mg, +2.51%) | |
| Total Carbohydrates | 60.0g (+12.63g, +26.66%) | |
| Dietary Fiber | 12.5g (+5.50g, +78.57%) | |
| Sugars | 22.5g (-5.57g, -19.84%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.24g, +42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.7mg (+1.44mg, +114.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Sugar, Peanut Butter (peanuts), Whole Grain Oats, Canola Oil, Chicory Root Extract, Palm And Palm Kernel Oil, Vegetable Glycerin, Cocoa, Natural Flavor, Egg White, Salt, Baking Soda, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 28.99g (-4.34g, -13.02%) | |
| Saturated Fat | 18.84g (-2.21g, -10.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 420.0mg (-19.00mg, -4.33%) | |
| Total Carbohydrates | 49.28g (+1.91g, +4.03%) | |
| Dietary Fiber | 1.4g (-5.60g, -80.00%) | |
| Sugars | 26.09g (-1.98g, -7.05%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.91g, -17.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.09mg (+0.83mg, +65.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.52g | |
| Fatty acids, total polyunsaturated | 3.62g | |
| Ingredients | ||
|---|---|---|
Enriched Flavor (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Vegetable Oil (palm Kernel Oil, Coconut Oil, Palm Oil), Soybean Oil, Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Soy Flavor, Eggs, Nonfat Milk, Corn Syrup Solids, Cocoa, Salt, Soy Lecithin (emulsifier), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids Sodium Stearoyl Lactylate, Cellulose Gum, Natural And Artificial Flavors, Spice, Distilled Monoglycerides, Xanthan Gum, Sorbic Acid And Sodium Propionate And Potassium Sorbate (preservatives), Enzymes, Mono And Diglycerides, Corn Oil, Beta Carotene (color), Alpha Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-14.00kcal, -3.07%) | |
| Total Fat | 23.08g (-10.25g, -30.75%) | |
| Saturated Fat | 15.38g (-5.67g, -26.94%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 423.0mg (-16.00mg, -3.64%) | |
| Total Carbohydrates | 53.85g (+6.48g, +13.68%) | |
| Dietary Fiber | 3.8g (-3.20g, -45.71%) | |
| Sugars | 26.92g (-1.15g, -4.10%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+0.51g, +9.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.46mg (+2.20mg, +174.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 2.88g | |
| Ingredients | ||
|---|---|---|
Frosting (sugar, Partially Hydrogenated Vegetable Oils [palm Kernel, Coconut, Palm], Cocoa [processed With Alkali], Soy Lecithin, Salt, Vanillin [artificial Flavor], Natural And Artificial Flavoring), Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium 2 Stearoyl Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (=) | |
| Total Fat | 24.56g (-8.77g, -26.31%) | |
| Saturated Fat | 12.28g (-8.77g, -41.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 439.0mg (=) | |
| Total Carbohydrates | 52.63g (+5.26g, +11.10%) | |
| Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
| Sugars | 22.81g (-5.26g, -18.74%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.75g, -33.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.75mg (+0.49mg, +38.89%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cotton Seed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Natural And Artificial Flavors, Soy Lecithin, Distilled Monoglycerides, Enzymes, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Fd&c Yellow #5 And Aluminum Lake, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 21.43g (-11.90g, -35.70%) | |
| Saturated Fat | 5.36g (-15.69g, -74.54%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+7.00mg, +1.59%) | |
| Total Carbohydrates | 64.29g (+16.92g, +35.72%) | |
| Dietary Fiber | 10.7g (+3.70g, +52.86%) | |
| Sugars | 32.14g (+4.07g, +14.50%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.45g, +103.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+0.03mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peanuts, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar), Organic Brown Rice Syrup, Organic Apple Juice Concentrate, Organic Brown Rice Crisps (organic Brown Rice Flour), Organic Oat Fiber, Organic Rolled Oats, Sea Salt, And Natural Flavors (including Natural Cranberry Type Flavor) | ||