Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar by General Mills Sales Inc: Similar Foods
- Product:
- Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar
- Brand:
- N/A
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/758288/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal | |
Total Fat | 22.86g | |
Saturated Fat | 8.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 429.0mg | |
Total Carbohydrates | 60.0g | |
Dietary Fiber | 5.7g | |
Sugars | 25.71g | |
Sugars, added | N/A | |
Protein | 8.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.06mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 22.86g (=) | |
Saturated Fat | 8.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 60.0g (=) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 25.71g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.06mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Peanut, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 22.86g (=) | |
Saturated Fat | 8.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 60.0g (=) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 25.71g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.06mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 22.86g (=) | |
Saturated Fat | 8.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 60.0g (=) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 25.71g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.06mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 20.0g (-2.86g, -12.51%) | |
Saturated Fat | 7.14g (-1.43g, -16.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 60.0g (=) | |
Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
Sugars | 25.71g (=) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.03mg (-1.03mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Barley Malt Extract, Cashew Butter (cashew Nuts, Safflower Oil), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-5.00kcal, -1.09%) | |
Total Fat | 19.05g (-3.81g, -16.67%) | |
Saturated Fat | 2.38g (-6.19g, -72.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
Sugars | 26.19g (+0.48g, +1.87%) | |
Sugars, added | N/A | |
Protein | 9.52g (+0.95g, +11.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.71mg (-0.35mg, -16.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-5.00kcal, -1.09%) | |
Total Fat | 19.05g (-3.81g, -16.67%) | |
Saturated Fat | 3.57g (-5.00g, -58.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
Sugars | 28.57g (+2.86g, +11.12%) | |
Sugars, added | N/A | |
Protein | 9.52g (+0.95g, +11.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.71mg (-0.35mg, -16.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Roasted Peanuts, Rice Flour, Peanut Butter (peanuts, Salt), Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-5.00kcal, -1.09%) | |
Total Fat | 19.05g (-3.81g, -16.67%) | |
Saturated Fat | 3.57g (-5.00g, -58.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
Sugars | 28.57g (+2.86g, +11.12%) | |
Sugars, added | N/A | |
Protein | 9.52g (+0.95g, +11.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.71mg (-0.35mg, -16.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Roasted Peanuts, Rice Flour, Peanut Butter (peanuts, Salt), Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-5.00kcal, -1.09%) | |
Total Fat | 19.05g (-3.81g, -16.67%) | |
Saturated Fat | 2.38g (-6.19g, -72.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
Sugars | 26.19g (+0.48g, +1.87%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.43g, -16.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.71mg (-0.35mg, -16.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Almond Pieces, Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 22.86g (=) | |
Saturated Fat | 8.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 62.86g (+2.86g, +4.77%) | |
Dietary Fiber | 5.7g (=) | |
Sugars | 37.14g (+11.43g, +44.46%) | |
Sugars, added | N/A | |
Protein | 8.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Peanuts, High Maltose Corn Syrup, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Processes With Alkali, Nonfat Milk Powder, Palm Oil, Soy Lecithin), Whole Grain Oats, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Crisp Rice (rice Flour, Sugar, Malt, Salt), Sugar, Fructose, Almonds, White Wheat Flakes, Canola Oil, Corn Syrup Solids, Salt, Soy Lecithin, Mixed Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-5.00kcal, -1.09%) | |
Total Fat | 16.67g (-6.19g, -27.08%) | |
Saturated Fat | 2.38g (-6.19g, -72.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
Sugars | 26.19g (+0.48g, +1.87%) | |
Sugars, added | N/A | |
Protein | 11.9g (+3.33g, +38.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.71mg (-0.35mg, -16.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Peanut Butter (peanuts, Salt), Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-5.00kcal, -1.09%) | |
Total Fat | 16.67g (-6.19g, -27.08%) | |
Saturated Fat | 2.38g (-6.19g, -72.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
Sugars | 26.19g (+0.48g, +1.87%) | |
Sugars, added | N/A | |
Protein | 11.9g (+3.33g, +38.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.71mg (-0.35mg, -16.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (peanuts, Salt), Yellow Corn Flour, Brown Sugar Syrup, Soy Flour, Salt, Soy Lecithin, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-5.00kcal, -1.09%) | |
Total Fat | 16.67g (-6.19g, -27.08%) | |
Saturated Fat | 2.38g (-6.19g, -72.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 69.05g (+9.05g, +15.08%) | |
Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
Sugars | 26.19g (+0.48g, +1.87%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.43g, -16.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.71mg (-0.35mg, -16.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-5.00kcal, -1.09%) | |
Total Fat | 16.67g (-6.19g, -27.08%) | |
Saturated Fat | 2.38g (-6.19g, -72.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 69.05g (+9.05g, +15.08%) | |
Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
Sugars | 26.19g (+0.48g, +1.87%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.43g, -16.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.71mg (-0.35mg, -16.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-5.00kcal, -1.09%) | |
Total Fat | 16.67g (-6.19g, -27.08%) | |
Saturated Fat | 2.38g (-6.19g, -72.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 69.05g (+9.05g, +15.08%) | |
Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
Sugars | 26.19g (+0.48g, +1.87%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.43g, -16.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.71mg (-0.35mg, -16.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-5.00kcal, -1.09%) | |
Total Fat | 16.67g (-6.19g, -27.08%) | |
Saturated Fat | 2.38g (-6.19g, -72.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 69.05g (+9.05g, +15.08%) | |
Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
Sugars | 26.19g (+0.48g, +1.87%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.43g, -16.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.71mg (-0.35mg, -16.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor |