Tastykake Lemon Flavored Mini Donuts, Lemon by Tasty Baking Company: Similar Foods

Product:
Lemon Flavored Mini Donuts, Lemon
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675245/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Tastykake Lemon Flavored Mini Donuts, Lemon by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal
Total Fat24.56g
Saturated Fat 12.28g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 439.0mg
Total Carbohydrates 52.63g
Dietary Fiber 1.8g
Sugars 22.81g
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.75mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cotton Seed Oil, Calcium Propionate [preservative], Corn Starch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Natural And Artificial Flavors, Soy Lecithin, Distilled Monoglycerides, Enzymes, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoesters, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Fd&c Yellow #5 And Aluminum Lake, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.30
Publix Frosted Donut Holes, Frosted by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (-5.00kcal, -1.10%)
Total Fat29.41g (+4.85g, +19.75%)
Saturated Fat 15.69g (+3.41g, +27.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 431.0mg (-8.00mg, -1.82%)
Total Carbohydrates 45.1g (-7.53g, -14.31%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 21.57g (-1.24g, -5.44%)
Sugars, added N/A
Protein 3.92g (+0.41g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.55mg (+0.80mg, +45.71%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Donut (enriched Wheat Flour [wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening [sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone], Dextrose, Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate [preservative], Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate [preservative], Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Corn Dextrin, Guar Gum, Extracts Of Annatto And Turmeric, Karaya Gum, Enzymes, Gluten, Corn Syrup Solids, Sodium Alginate, Xanthan Gum, Cinnamon), Frosted Coating (sugar, Palm Kernel Oil, Palm Oil, Cocoa Powder [processed With Alkali], Cocoa Powder, Soy Lecithin, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
Nature Valley Oats 'n Peanut Butter Crunchy Granola Snack Mix, Oats 'n Peanut Butter by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+15.00kcal, +3.29%)
Total Fat20.59g (-3.97g, -16.16%)
Saturated Fat 5.88g (-6.40g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 441.0mg (+2.00mg, +0.46%)
Total Carbohydrates 64.71g (+12.08g, +22.95%)
Dietary Fiber 5.9g (+4.10g, +227.78%)
Sugars 26.47g (+3.66g, +16.05%)
Sugars, added N/A
Protein 8.82g (+5.31g, +151.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.31mg, +17.71%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Sugar, Wheat Flour, Canola Oil, Peanuts, Rice Flour, Palm Kernel And Palm Oil, Honey, Peanut Flour, Salt, Brown Sugar Syrup, Nonfat Dry Milk, Soy Lecithin, Whey, Baking Soda, Reduced Minerals Whey, Peanut Butter (peanuts), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
Nature Valley Oats 'n Peanut Butter Flavored Crunchy Granola Snack Mix, Oats 'n Peanut Butter by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+15.00kcal, +3.29%)
Total Fat20.59g (-3.97g, -16.16%)
Saturated Fat 5.88g (-6.40g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 441.0mg (+2.00mg, +0.46%)
Total Carbohydrates 64.71g (+12.08g, +22.95%)
Dietary Fiber 5.9g (+4.10g, +227.78%)
Sugars 26.47g (+3.66g, +16.05%)
Sugars, added N/A
Protein 8.82g (+5.31g, +151.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.31mg, +17.71%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Wheat Flour, Canola Oil, Peanuts, Rice Flour, Palm Kernel And Palm Oil, Honey, Peanut Flour, Salt, Brown Sugar Syrup, Nonfat Dry Milk, Soy Lecithin, Whey, Baking Soda, Reduced Minerals Whey, Peanut Butter (peanuts), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
Freshness Guaranteed Peanut Butter Cookies, Peanut Butter by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+6.00kcal, +1.32%)
Total Fat23.08g (-1.48g, -6.03%)
Saturated Fat 7.69g (-4.59g, -37.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 423.0mg (-16.00mg, -3.64%)
Total Carbohydrates 61.54g (+8.91g, +16.93%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 30.77g (+7.96g, +34.90%)
Sugars, added N/A
Protein 7.69g (+4.18g, +119.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-0.37mg, -21.14%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [rapeseed Oil, Cottonseed Oil, Soybean Oil], Salt), Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Molasses, Eggs, Contains 2% Or Less Of Food Starch Modified, Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Caramel Color, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
Whole Foods Market Apple Rosemary Shortbread Cookies, Apple Rosemary by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+11.00kcal, +2.41%)
Total Fat26.67g (+2.11g, +8.59%)
Saturated Fat 13.33g (+1.05g, +8.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 417.0mg (-22.00mg, -5.01%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 20.0g (-2.81g, -12.32%)
Sugars, added N/A
Protein 3.33g (-0.18g, -5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.92mg, +52.57%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, Folic Acid), Palm Shortening (expeller Pressed Palm Oil, Water, Salt, Vegetable Mono And Diglycerides Of Fatty Acids, Sunflower Lecithin, Citric Acid, Natural Flavor, Beta Carotene, Vitamin A Palmitate), Powdered Sugar (cane Sugar, Cornstarch), Brown Cane Sugar, Apple Crumble (dried Apples, Cane Sugar), Salt, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
Nature Valley, Sweet & Spicy Granola Bars, Chili Dark Chocolateolate, Chili Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+1.00kcal, +0.22%)
Total Fat22.86g (-1.70g, -6.92%)
Saturated Fat 8.57g (-3.71g, -30.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (-10.00mg, -2.28%)
Total Carbohydrates 60.0g (+7.37g, +14.00%)
Dietary Fiber 5.7g (+3.90g, +216.67%)
Sugars 25.71g (+2.90g, +12.71%)
Sugars, added N/A
Protein 8.57g (+5.06g, +144.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+0.31mg, +17.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
Nature Valley, Granola Bars, Chili Dark Chocolateolate, Chili Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+1.00kcal, +0.22%)
Total Fat22.86g (-1.70g, -6.92%)
Saturated Fat 8.57g (-3.71g, -30.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (-10.00mg, -2.28%)
Total Carbohydrates 60.0g (+7.37g, +14.00%)
Dietary Fiber 5.7g (+3.90g, +216.67%)
Sugars 25.71g (+2.90g, +12.71%)
Sugars, added N/A
Protein 8.57g (+5.06g, +144.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+0.31mg, +17.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
Nature Valley Sweet & Spicy Granola Bars, Chili Dark Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+1.00kcal, +0.22%)
Total Fat22.86g (-1.70g, -6.92%)
Saturated Fat 8.57g (-3.71g, -30.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (-10.00mg, -2.28%)
Total Carbohydrates 60.0g (+7.37g, +14.00%)
Dietary Fiber 5.7g (+3.90g, +216.67%)
Sugars 25.71g (+2.90g, +12.71%)
Sugars, added N/A
Protein 8.57g (+5.06g, +144.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+0.31mg, +17.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanut, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+1.00kcal, +0.22%)
Total Fat22.86g (-1.70g, -6.92%)
Saturated Fat 8.57g (-3.71g, -30.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (-10.00mg, -2.28%)
Total Carbohydrates 60.0g (+7.37g, +14.00%)
Dietary Fiber 5.7g (+3.90g, +216.67%)
Sugars 25.71g (+2.90g, +12.71%)
Sugars, added N/A
Protein 8.57g (+5.06g, +144.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.31mg, +17.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Tapioca Syrup, Cocoa, Pumpkin Seeds, Vegetable Glycerin, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Cinnamon, Cayenne Pepper Powder, Natural Flavor, Baking Soda, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
Always Save Oatmeal Cookies, Oatmeal by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+8.00kcal, +1.75%)
Total Fat17.86g (-6.70g, -27.28%)
Saturated Fat 5.36g (-6.92g, -56.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (-10.00mg, -2.28%)
Total Carbohydrates 71.43g (+18.80g, +35.72%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 28.57g (+5.76g, +25.25%)
Sugars, added N/A
Protein 7.14g (+3.63g, +103.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.75mg, +42.86%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated7.14g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
Eatz Oatmeal Cookies, Oatmeal by Family Dollar Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+8.00kcal, +1.75%)
Total Fat17.86g (-6.70g, -27.28%)
Saturated Fat 5.36g (-6.92g, -56.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (-10.00mg, -2.28%)
Total Carbohydrates 71.43g (+18.80g, +35.72%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 28.57g (+5.76g, +25.25%)
Sugars, added N/A
Protein 7.14g (+3.63g, +103.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+0.75mg, +42.86%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated7.14g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Or Palm Oil, Rolled Oats, Corn Syrup, High Fructose Corn Syrup,sodium Bicarbonate (leavening), Cornstarch, Salt, Raisin Juice Concentrate, Cinnamon, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
Best Choice Snickerdoodle Soft Cookies, Snickerdoodle by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-16.00kcal, -3.51%)
Total Fat16.0g (-8.56g, -34.85%)
Saturated Fat 8.0g (-4.28g, -34.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 440.0mg (+1.00mg, +0.23%)
Total Carbohydrates 68.0g (+15.37g, +29.20%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 32.0g (+9.19g, +40.29%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.25mg, +14.29%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Spice, Baking Soda, Eggs, Salt, Skim Milk, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Butter Oil, Sunflower And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
Shoppers Value Soft 'n Chewy Cookies Snickerdoodle by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-16.00kcal, -3.51%)
Total Fat16.0g (-8.56g, -34.85%)
Saturated Fat 8.0g (-4.28g, -34.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 440.0mg (+1.00mg, +0.23%)
Total Carbohydrates 68.0g (+15.37g, +29.20%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 32.0g (+9.19g, +40.29%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.25mg, +14.29%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola, And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Spice, Baking Soda, Eggs, Salt, Skim Milk, Natural And Artificial Flavors, Caramel Color, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Butter Oil, Sunflower And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
Nature Valley Sweet & Salty Nut Granola Bars, Roasted Mixed Nut by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+1.00kcal, +0.22%)
Total Fat20.0g (-4.56g, -18.57%)
Saturated Fat 7.14g (-5.14g, -41.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (-10.00mg, -2.28%)
Total Carbohydrates 60.0g (+7.37g, +14.00%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 25.71g (+2.90g, +12.71%)
Sugars, added N/A
Protein 8.57g (+5.06g, +144.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-0.72mg, -41.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Barley Malt Extract, Cashew Butter (cashew Nuts, Safflower Oil), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
Fair For Life Bread & Chocolateolate, Chocolateolate by Theo Chocolate, Inc

All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (=)
Total Fat33.33g (+8.77g, +35.71%)
Saturated Fat 21.05g (+8.77g, +71.42%)
Trans Fat N/A
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 439.0mg (=)
Total Carbohydrates 47.37g (-5.26g, -9.99%)
Dietary Fiber 7.0g (+5.20g, +288.89%)
Sugars 28.07g (+5.26g, +23.06%)
Sugars, added N/A
Protein 5.26g (+1.75g, +49.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg (-0.49mg, -28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Beans* +, Sugar* +, Bread* (unbleached Wheat Flour, Water, Sea Salt) Cocoa Butter* +, Sea Salt, Butter* (milk), Ground Vanilla Bean*