Artisan Pumpkin Spice Scones, Pumpkin Spice by The Worthy Crumb Pastry Co: Similar Foods

Product:
Artisan Pumpkin Spice Scones, Pumpkin Spice
Brand:
N/A
Maker:
The Worthy Crumb Pastry Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/891040/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat14.67g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 347.0mg
Total Carbohydrates 48.0g
Dietary Fiber 2.7g
Sugars 17.33g
Sugars, added N/A
Protein 5.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg
Iron, Fe2.67mg
Potassium, K132.0mg
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Puree, Margarine (soybean And Modified Palm Oils, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Sugar, Eggs, Caramel Flavored Coating (sugar, Fractionated Vegetable Fat [palm Kernel And Or Palm], Maltodextrin, Nonfat Dry Milk, Color, Soybean Lecithin, Soybean Oil, Natural And Artificial Flavour), Water, Leavening Blend (calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Spice, Modified Cornstarch, Cellulose Gum, Natural And Artificial Flavor, Molasses, Salt, Vinegar, Mono And Diglycerides, Enzymes, Potassium Sorbate (preservative), Color (beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+8.00kcal, +2.22%)
Total Fat14.04g (-0.63g, -4.29%)
Saturated Fat 7.02g (+3.02g, +75.50%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+40.00mg, +307.69%)
Sodium 368.0mg (+21.00mg, +6.05%)
Total Carbohydrates 50.88g (+2.88g, +6.00%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 12.28g (-5.05g, -29.14%)
Sugars, added N/A
Protein 8.77g (+3.44g, +64.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+11.00mg, +9.57%)
Iron, Fe1.75mg (-0.92mg, -34.46%)
Potassium, K128.0mg (-4.00mg, -3.03%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.39g
Fatty acids, total polyunsaturated2.63g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (cream), Soybean Oil, Potato Flour, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Egg Yolk, Yeast, Whole Milk Powder, Dough Improver (wheat Flour, Calcium Sulfate, Salt, Enzymes), Salt, Calcium Propionate (preserves Freshness), Dough Conditioner (wheat Flour, Sodium Stearoyl Lactylate, Soy Flour, Ascorbic Acid, Enzymes), Bacterial Amylase, Fungal Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.48
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+4.00kcal, +1.11%)
Total Fat0.91g (-13.76g, -93.80%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 345.0mg (-2.00mg, -0.58%)
Total Carbohydrates 81.82g (+33.82g, +70.46%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 21.82g (+4.49g, +25.91%)
Sugars, added N/A
Protein 7.27g (+1.94g, +36.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+30.00mg, +26.09%)
Iron, Fe1.09mg (-1.58mg, -59.18%)
Potassium, K145.0mg (+13.00mg, +9.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Meal, Bleached Flour, Sugar, Baking Powder, Granulated Garlic, Dehydrated Onion, Dehydrated Jalapeno Pepper, Baking Soda, Dehydrated Red Bell Pepper, Red Pepper, Salt, Dehydrated Green Onion, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat17.19g (+2.52g, +17.18%)
Saturated Fat 7.81g (+3.81g, +95.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 359.0mg (+12.00mg, +3.46%)
Total Carbohydrates 54.69g (+6.69g, +13.94%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 31.25g (+13.92g, +80.32%)
Sugars, added N/A
Protein 4.69g (-0.64g, -12.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+41.00mg, +35.65%)
Iron, Fe2.19mg (-0.48mg, -17.98%)
Potassium, K141.0mg (+9.00mg, +6.82%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Nonfat Dry Milk, Soy Flour, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Whole Egg, Cornstarch, Maltodextrin, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Sodium Phosphate, Natural Flavor, Rice Starch, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat12.0g (-2.67g, -18.20%)
Saturated Fat 9.0g (+5.00g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 320.0mg (-27.00mg, -7.78%)
Total Carbohydrates 36.0g (-12.00g, -25.00%)
Dietary Fiber 12.0g (+9.30g, +344.44%)
Sugars 8.0g (-9.33g, -53.84%)
Sugars, added N/A
Protein 40.0g (+34.67g, +650.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+5.00mg, +4.35%)
Iron, Fe1.44mg (-1.23mg, -46.07%)
Potassium, K140.0mg (+8.00mg, +6.06%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Milk Protein Isolate, Glycerine, Fractionated Palm Kernel And Palm Oil, Oligofructose, Whey Protein Isolate, Hydrolyzed Collagen, Water, Inulin, Tapioca Syrup, Partially Hydrolyzed Whey Protein Isolate, Sugar, Casein, Natural Flavor, Cocoa (processed With Alkali), Hydrolyzed Whey Protein Isolate, Soy Protein Isolate, Canola Oil, Unsweetened Chocolate, Whey Protein Concentrate, Salt, Tapioca Starch, Stevia Leaf Extract, Sunflower Lecithin, Disodium Phosphate, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-10.00kcal, -2.78%)
Total Fat10.0g (-4.67g, -31.83%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 333.0mg (-14.00mg, -4.03%)
Total Carbohydrates 41.67g (-6.33g, -13.19%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 20.0g (+2.67g, +15.41%)
Sugars, added N/A
Protein 33.33g (+28.00g, +525.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+18.00mg, +15.65%)
Iron, Fe1.8mg (-0.87mg, -32.58%)
Potassium, K167.0mg (+35.00mg, +26.52%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-10.00kcal, -2.78%)
Total Fat10.0g (-4.67g, -31.83%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 333.0mg (-14.00mg, -4.03%)
Total Carbohydrates 41.67g (-6.33g, -13.19%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 20.0g (+2.67g, +15.41%)
Sugars, added N/A
Protein 33.33g (+28.00g, +525.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+18.00mg, +15.65%)
Iron, Fe1.8mg (-0.87mg, -32.58%)
Potassium, K167.0mg (+35.00mg, +26.52%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Oligofructose (from Chicory Root), Fructose, Water, Cane Invert Syrup, Peanut Butter, Partially Defatted Peanut Flour, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Peanut Oil, And Less Than 2% Of: Salt, Ground Almonds, Natural Flavor, Soy Lecithin, Butter (cream)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-10.00kcal, -2.78%)
Total Fat10.0g (-4.67g, -31.83%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 333.0mg (-14.00mg, -4.03%)
Total Carbohydrates 41.67g (-6.33g, -13.19%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 20.0g (+2.67g, +15.41%)
Sugars, added N/A
Protein 33.33g (+28.00g, +525.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+18.00mg, +15.65%)
Iron, Fe1.8mg (-0.87mg, -32.58%)
Potassium, K167.0mg (+35.00mg, +26.52%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Oligofructose (from Chicory Root), Fructose, Water, Cane Invert Syrup, Peanut Butter, Partially Defatted Peanut Flour, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Peanut Oil, And Less Than 2% Of: Salt, Ground Almonds, Natural Flavor, Soy Lecithin, Butter (cream)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.91
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+22.00kcal, +6.11%)
Total Fat14.71g (+0.04g, +0.27%)
Saturated Fat 10.29g (+6.29g, +157.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 309.0mg (-38.00mg, -10.95%)
Total Carbohydrates 61.76g (+13.76g, +28.67%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 41.18g (+23.85g, +137.62%)
Sugars, added N/A
Protein 2.94g (-2.39g, -44.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+3.00mg, +2.61%)
Iron, Fe0.59mg (-2.08mg, -77.90%)
Potassium, K147.0mg (+15.00mg, +11.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Coconut Oil, Sugar, Mono And Diglycerides, Natural Flavor, Salt), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat28.0g (+13.33g, +90.87%)
Saturated Fat 9.0g (+5.00g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 320.0mg (-27.00mg, -7.78%)
Total Carbohydrates 38.0g (-10.00g, -20.83%)
Dietary Fiber 10.0g (+7.30g, +270.37%)
Sugars 2.0g (-15.33g, -88.46%)
Sugars, added N/A
Protein 20.0g (+14.67g, +275.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+25.00mg, +21.74%)
Iron, Fe0.6mg (-2.07mg, -77.53%)
Potassium, K140.0mg (+8.00mg, +6.06%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols24.0g
Ingredients
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Erythritol, Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Almonds, Water, Glycerin, Polydextrose, Palm Kernel Oil, Cellulose Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Soluble Corn Fiber, Lecithin (sunflower, Canola, And Or Soy Lecithin), Beet Root Powder (color), Turmeric Extract (color), Annatto Extract (color), Gum Arabic, Xanthan Gum, Sucralose, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat28.0g (+13.33g, +90.87%)
Saturated Fat 9.0g (+5.00g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 320.0mg (-27.00mg, -7.78%)
Total Carbohydrates 38.0g (-10.00g, -20.83%)
Dietary Fiber 10.0g (+7.30g, +270.37%)
Sugars 2.0g (-15.33g, -88.46%)
Sugars, added N/A
Protein 20.0g (+14.67g, +275.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+25.00mg, +21.74%)
Iron, Fe0.6mg (-2.07mg, -77.53%)
Potassium, K140.0mg (+8.00mg, +6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols24.0g
Ingredients
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Erythritol, Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Almonds, Water, Glycerin, Polydextrose, Palm Kernel Oil, Cellulose Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Soluble Corn Fiber, Lecithin (sunflower, Canola, And Or Soy Lecithin), Beet Root Powder (color), Turmeric Extract (color), Annatto Extract (color), Gum Arabic, Xanthan Gum, Sucralose, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.58
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+26.00kcal, +7.22%)
Total Fat19.3g (+4.63g, +31.56%)
Saturated Fat 5.26g (+1.26g, +31.50%)
Trans Fat 2.63g (+2.63g)
Cholesterol 53.0mg (+40.00mg, +307.69%)
Sodium 333.0mg (-14.00mg, -4.03%)
Total Carbohydrates 47.37g (-0.63g, -1.31%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.75g (-15.58g, -89.90%)
Sugars, added N/A
Protein 8.77g (+3.44g, +64.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+25.00mg, +21.74%)
Iron, Fe3.16mg (+0.49mg, +18.35%)
Potassium, K123.0mg (-9.00mg, -6.82%)
Vitamin D, IU14.0IU
Ingredients
Flour (wheat Flour, Benzoyl Peroxide, Iron, Thiamine Chlorine, Reduced Niacin, Mononitrate, Riboflavin, Folic Acid), Vegtable Shortening (soybean Oil, Palm Oil), Water, Eggs, Milk Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cinnamon, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.57
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-36.00kcal, -10.00%)
Total Fat16.9g (+2.23g, +15.20%)
Saturated Fat 5.63g (+1.63g, +40.75%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+36.00mg, +276.92%)
Sodium 324.0mg (-23.00mg, -6.63%)
Total Carbohydrates 39.44g (-8.56g, -17.83%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 25.35g (+8.02g, +46.28%)
Sugars, added N/A
Protein 4.23g (-1.10g, -20.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+26.00mg, +22.61%)
Iron, Fe1.41mg (-1.26mg, -47.19%)
Potassium, K131.0mg (-1.00mg, -0.76%)
Vitamin D, IU0.0IU
Ingredients
Water, Yellow Cake Base (sugar, Enriched Wheat Flour [bleached Flour, Niacin, Iron, Thiamine Mononitrate, The Riboflavin, Folic Acid], Egg Whites, Soybean Oil, Propylene Glycol, Mono And Diesters Of Fatty Acids, Leavening [baking Soda, Y To Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Food Starch Modified, Egg Yolks, Ed Contains 2% Or Less Of: Beta Cartoene [color], Caramel Color, Cellulose Gum, Dextrose, Mono And Diglycerides, Natural And Ays Artifical Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum), Devils Food Cake Base (sugar, Enriched Wheat Flour [bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Egg Whites, Soybean Oil, Propylene Glycol, Mono And Diesters Of Fatty Acids, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Food Starch Modified, Egg Yolks, Contains 2% Or Less Of: Caramel Color, Cellulose Gum, Dextrose, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum), Walnuts, Salted Butter (pasteurized Cream, Salt), Sugar, Whole Eggs, Soybean Oil, Powdered Sugar (sugar, Corn Starch), Vanilla Flavor (water, Propylene Glycol, Alcohol, Artificial Flavors And Caramel Color [contains Sulfites]), Contains Less Than 2% Of: Malted Milk Powder (wheat Flour And Malted Barley Extracts, Dry Whole Milk, Salt, Sodium Bicarbonate), Dark Brown Sugar (sugar, Molasses), Whole Milk, Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Soy Lecithin, Vanillin [artificial Flavor]), Cocoa Powder, Calcium Propionate, Whiskey Flavor (ethanol, Flavoring Ingredients), Maple Syrup Flavor (propylene Glycol, Ethanol, Water, Natural Flavors), Buttermilk Powder, Bourbon Whiskey (as An Extractive)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.68
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-8.00kcal, -2.22%)
Total FatN/A
Saturated Fat 5.49g (+1.49g, +37.25%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 286.0mg (-61.00mg, -17.58%)
Total Carbohydrates 53.85g (+5.85g, +12.19%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 26.37g (+9.04g, +52.16%)
Sugars, added N/A
Protein 4.4g (-0.93g, -17.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+17.00mg, +14.78%)
Iron, Fe1.65mg (-1.02mg, -38.20%)
Potassium, K121.0mg (-11.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.19g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Leavening (calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Flour, Soybean Oil, Nonfat Dry Milk, Egg Yolk, Dry Honey Solids, Salt, Whey, Natural Flavor, Spice, Wheat Starch, Cellulose Gum, Soy Lecithin, Enzymes, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sulfate, Vitamin E, Vitamin A, Pyridoxine, Thiamin, Vitamin B12, Cinnamon Powder Sugar: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+3.00kcal, +0.83%)
Total Fat12.39g (-2.28g, -15.54%)
Saturated Fat 7.08g (+3.08g, +77.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 381.0mg (+34.00mg, +9.80%)
Total Carbohydrates 56.64g (+8.64g, +18.00%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 30.09g (+12.76g, +73.63%)
Sugars, added N/A
Protein 4.42g (-0.91g, -17.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+35.00mg, +30.43%)
Iron, Fe1.68mg (-0.99mg, -37.08%)
Potassium, K88.0mg (-44.00mg, -33.33%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Diced Apples (sulfite Treated To Retain Color), Contains 2% Or Less: Yeast, Cinnamon, Mono And Diglycerides, Modified Food Starch, Salt, Corn Syrup, Cornstarch, Dextrose, Whey, Egg White, Molasses, Calcium Carbonate, Brown Sugar, Cellulose Gum, Cocoa Processed With Alkali, Natural And Artificial Flavor, Malic Acid, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Mineral Oil, Soy Lecithin, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Baking Soda, Calcium Sulfate, Preservative (calcium Propionate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Color (beta Carotene, Titanium Dioxide), Enzymes, Fumaric Acid, Citric Acid, Nutmeg, Vitamin A Palmitate, Agar, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.13
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+35.00kcal, +9.72%)
Total Fat26.32g (+11.65g, +79.41%)
Saturated Fat 5.26g (+1.26g, +31.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 329.0mg (-18.00mg, -5.19%)
Total Carbohydrates 44.74g (-3.26g, -6.79%)
Dietary Fiber 26.3g (+23.60g, +874.07%)
Sugars 7.89g (-9.44g, -54.47%)
Sugars, added N/A
Protein 21.05g (+15.72g, +294.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg (+43.00mg, +37.39%)
Iron, Fe2.84mg (+0.17mg, +6.37%)
Potassium, K118.0mg (-14.00mg, -10.61%)
Vitamin D, IUN/A
Ingredients
Almonds, Chicory Root Fiber, Soybeans, Soy Protein Isolate, Soluble Fiber, Polydextrose, Soluble Corn Fiber, Palm Kernel Oil, Sunflower Oil, Water, Whey Protein Concentrate, Cranberries, Less Than 2% Of: Pineapple Syrup, Dried Apricots, Dried Apples, Natural Flavor, Soy Protein Isolate, Soy Lecithin, Reduced Mineral Whey, Rice Starch, Salt, Oat Fiber, Citric Acid, Sucralose, Clarified Pineapple Juice