Maple Donuts Glazed Chocolateolate Cake Donut Holes, Glazed Chocolateolate Cake by Maple Donuts Inc: Similar Foods

Product:
Glazed Chocolateolate Cake Donut Holes, Glazed Chocolateolate Cake
Brand:
Maple Donuts
Maker:
Maple Donuts Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2311389/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat17.19g
Saturated Fat 7.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 359.0mg
Total Carbohydrates 54.69g
Dietary Fiber 1.6g
Sugars 31.25g
Sugars, added N/A
Protein 4.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg
Iron, Fe2.19mg
Potassium, K141.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Nonfat Dry Milk, Soy Flour, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Whole Egg, Cornstarch, Maltodextrin, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Sodium Phosphate, Natural Flavor, Rice Starch, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.91g (-16.28g, -94.71%)
Saturated Fat 0.0g (-7.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-14.00mg, -3.90%)
Total Carbohydrates 81.82g (+27.13g, +49.61%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 21.82g (-9.43g, -30.18%)
Sugars, added N/A
Protein 7.27g (+2.58g, +55.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-11.00mg, -7.05%)
Iron, Fe1.09mg (-1.10mg, -50.23%)
Potassium, K145.0mg (+4.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Meal, Bleached Flour, Sugar, Baking Powder, Granulated Garlic, Dehydrated Onion, Dehydrated Jalapeno Pepper, Baking Soda, Dehydrated Red Bell Pepper, Red Pepper, Salt, Dehydrated Green Onion, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat11.9g (-5.29g, -30.77%)
Saturated Fat 9.52g (+1.71g, +21.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 357.0mg (-2.00mg, -0.56%)
Total Carbohydrates 52.38g (-2.31g, -4.22%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 21.43g (-9.82g, -31.42%)
Sugars, added N/A
Protein 23.81g (+19.12g, +407.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+34.00mg, +21.79%)
Iron, Fe2.57mg (+0.38mg, +17.35%)
Potassium, K167.0mg (+26.00mg, +18.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel Layer (maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream [cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Fractionated Palm Kernel Oil, Butter [cream], Water, Disodium Phosphate, Caramel [color], Natural Flavor, Soy Lecithin, Carrageenan), Caramel Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Milk, Cocoa, Natural Flavor, Soy Lecithin, Salt, Paprika Extract [color]), Soy Protein Isolate, Tapioca Syrup, Glycerine, Calcium Caseinate, Milk Protein Isolate, Fractionated Palm Oil, Tapioca Solids, Tapioca Starch, Natural Flavor (includes Annatto And Turmeric [color]), Acacia Gum, Erythritol, Hydrolyzed Whey Protein Isolate Cinnamon Salt Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat11.9g (-5.29g, -30.77%)
Saturated Fat 9.52g (+1.71g, +21.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 357.0mg (-2.00mg, -0.56%)
Total Carbohydrates 52.38g (-2.31g, -4.22%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 21.43g (-9.82g, -31.42%)
Sugars, added N/A
Protein 23.81g (+19.12g, +407.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+34.00mg, +21.79%)
Iron, Fe2.57mg (+0.38mg, +17.35%)
Potassium, K167.0mg (+26.00mg, +18.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel Layer (maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Fractionated Palm Kernel Oil, Butter [cream], Water, Disodium Phosphate, Caramel [color], Natural Flavor, Soy Lecithin, Carrageenan), Caramel Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Milk, Cocoa, Natural Flavor, Soy Lecithin, Salt, Paprika Extract (color]), Soy Protein Isolate, Tapioca Syrup, Glycerine, Calcium Caseinate, Milk Protein Isolate, Fractionated Palm Oil, Tapioca Solids, Tapioca Starch, Natural Flavor (includes Annatto And Turmeric [color]), Acacia Gum, Erythritol, Hydrolyzed Whey Protein Isolate, Cinnamon, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat14.67g (-2.52g, -14.66%)
Saturated Fat 4.0g (-3.81g, -48.78%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 347.0mg (-12.00mg, -3.34%)
Total Carbohydrates 48.0g (-6.69g, -12.23%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 17.33g (-13.92g, -44.54%)
Sugars, added N/A
Protein 5.33g (+0.64g, +13.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-41.00mg, -26.28%)
Iron, Fe2.67mg (+0.48mg, +21.92%)
Potassium, K132.0mg (-9.00mg, -6.38%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Puree, Margarine (soybean And Modified Palm Oils, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Sugar, Eggs, Caramel Flavored Coating (sugar, Fractionated Vegetable Fat [palm Kernel And Or Palm], Maltodextrin, Nonfat Dry Milk, Color, Soybean Lecithin, Soybean Oil, Natural And Artificial Flavour), Water, Leavening Blend (calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Spice, Modified Cornstarch, Cellulose Gum, Natural And Artificial Flavor, Molasses, Salt, Vinegar, Mono And Diglycerides, Enzymes, Potassium Sorbate (preservative), Color (beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat12.0g (-5.19g, -30.19%)
Saturated Fat 8.0g (+0.19g, +2.43%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 380.0mg (+21.00mg, +5.85%)
Total Carbohydrates 44.0g (-10.69g, -19.55%)
Dietary Fiber 12.0g (+10.40g, +650.00%)
Sugars 14.0g (-17.25g, -55.20%)
Sugars, added N/A
Protein 30.0g (+25.31g, +539.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg (+4.00mg, +2.56%)
Iron, Fe2.16mg (-0.03mg, -1.37%)
Potassium, K160.0mg (+19.00mg, +13.48%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Ingredients: Milk Derived Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Sugar, Soluble Vegetable Fiber, Maltitol Syrup, Fractionated Palm Kernel And Palm Oil, Glycerin, Soluble Corn Fiber, Water, Sunflower Oil With Tocopherols (to Protect Flavor), Molasses, Natural Flavors, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Cultures), Tapioca Starch, Butter (cream, Salt), Salt, Soy Lecithin, Egg White, Sunflower Lecithin, Calcium Carbonate, Edible Glitter As (gum Arabic, [beta Carotene, Radish Extract, Spirulina Extract And Turmeric (added For Color)], Citric Acid, Safflower Oil, Vitamin E), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat12.0g (-5.19g, -30.19%)
Saturated Fat 8.0g (+0.19g, +2.43%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 380.0mg (+21.00mg, +5.85%)
Total Carbohydrates 44.0g (-10.69g, -19.55%)
Dietary Fiber 12.0g (+10.40g, +650.00%)
Sugars 14.0g (-17.25g, -55.20%)
Sugars, added N/A
Protein 30.0g (+25.31g, +539.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg (+4.00mg, +2.56%)
Iron, Fe2.16mg (-0.03mg, -1.37%)
Potassium, K160.0mg (+19.00mg, +13.48%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Milk Derived Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Sugar, Soluble Vegetable Fiber, Maltitol Syrup, Fractionated Palm Kernel And Palm Oil, Glycerin, Soluble Corn Fiber, Water, Sunflower Oil With Tocopherols (to Protect Flavor), Molasses, Natural Flavors, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Cultures), Tapioca Starch, Butter (cream, Salt), Salt, Soy Lecithin, Egg White, Sunflower Lecithin, Calcium Carbonate, Edible Glitter (gum Arabic, [beta Carotene, Radish Extract, Spirulina Extract And Turmeric (added For Color)], Citric Acid, Safflower Oil, Vitamin E), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+29.00kcal, +7.73%)
Total Fat21.05g (+3.86g, +22.45%)
Saturated Fat 10.53g (+2.72g, +34.83%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 333.0mg (-26.00mg, -7.24%)
Total Carbohydrates 50.88g (-3.81g, -6.97%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 26.32g (-4.93g, -15.78%)
Sugars, added N/A
Protein 5.26g (+0.57g, +12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+19.00mg, +12.18%)
Iron, Fe2.11mg (-0.08mg, -3.65%)
Potassium, K105.0mg (-36.00mg, -25.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.02g
Fatty acids, total polyunsaturated3.51g
Ingredients
Enriched Bleached Flour ( Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Palm Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Yeast Contains 2% Or Less Of Each Of The Following: Soy Flour, Nonfat Dry Milk, Dried Honey, Eggs, Cinnamon, Cocoa, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Mono And Diglycerides, Soybean Oil, Salt, Calcium Stearoyl Lactylate, Calcium Carbonate, Agar, Titanium Dioxide, Calcium Sulfate, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid), Citric Acid, Ascorbic Acid, Calcium Peroxide, Amylase Enzymes, Natural And Artificial Flavors (contains Lemon), Datem, Soy Lecithin, Annatto Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.46
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+11.00kcal, +2.93%)
Total Fat17.54g (+0.35g, +2.04%)
Saturated Fat 7.89g (+0.08g, +1.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+27.00mg, +7.52%)
Total Carbohydrates 52.63g (-2.06g, -3.77%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 28.07g (-3.18g, -10.18%)
Sugars, added N/A
Protein 3.51g (-1.18g, -25.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+55.00mg, +35.26%)
Iron, Fe2.28mg (+0.09mg, +4.11%)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Soybean Oil, Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Corn Syrup Solids, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Whole Egg, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Sodium Phosphate, Maltodextrin, Palm Oil With Soy Lecithin Rice Starch Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat15.0g (-2.19g, -12.74%)
Saturated Fat 10.0g (+2.19g, +28.04%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 400.0mg (+41.00mg, +11.42%)
Total Carbohydrates 50.0g (-4.69g, -8.58%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 18.33g (-12.92g, -41.34%)
Sugars, added N/A
Protein 23.33g (+18.64g, +397.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+11.00mg, +7.05%)
Iron, Fe4.5mg (+2.31mg, +105.48%)
Potassium, K117.0mg (-24.00mg, -17.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Caramel Layer (maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Fractionated Palm Kernel Oil, Butter (cream), Water, Disodium Phosphate, Caramel [color], Natural Flavor, Soy Lecithin, Carrageenan), Soy Protein Isolate, Brown Rice Syrup, Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (corn, Canola, And Or Soybean), Corn Syrup, Sodium Bicarbonate, Yeast), Ground Almonds, Glycerine, Tapioca Solids, Maltitol Syrup, Tapioca Starch, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Salt, Water, Nonfat Milk, Fractionated Palm Kernel Oil, Sodium Citrate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.38
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat12.24g (-4.95g, -28.80%)
Saturated Fat 6.12g (-1.69g, -21.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 388.0mg (+29.00mg, +8.08%)
Total Carbohydrates 42.86g (-11.83g, -21.63%)
Dietary Fiber 10.2g (+8.60g, +537.50%)
Sugars 18.37g (-12.88g, -41.22%)
Sugars, added N/A
Protein 30.61g (+25.92g, +552.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca163.0mg (+7.00mg, +4.49%)
Iron, Fe2.94mg (+0.75mg, +34.25%)
Potassium, K173.0mg (+32.00mg, +22.70%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Milk Derived Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol Syrup, Sugar, Soluble Corn Fiber, Soluble Vegetable Fiber, Invert Evaporated Cane Sugar, Fractionated Palm Kernel Oil, Sunflower Oil With Tocopherols (to Protect Flavor), Cocoa, Water, Glycerin, Natural Flavors, Nonfat Milk, Unsweetened Chocolate, Soy Lecithin, Tapioca Starch, Alkalized Cocoa Powder, Salt, Calcium Carbonate, Cocoa Butter, Sunflower Lecithin, Spirulina Powder (added For Color), Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+46.00kcal, +12.27%)
Total Fat19.3g (+2.11g, +12.27%)
Saturated Fat 8.77g (+0.96g, +12.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 386.0mg (+27.00mg, +7.52%)
Total Carbohydrates 59.65g (+4.96g, +9.07%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 38.6g (+7.35g, +23.52%)
Sugars, added N/A
Protein 3.51g (-1.18g, -25.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+2.00mg, +1.28%)
Iron, Fe1.75mg (-0.44mg, -20.09%)
Potassium, K105.0mg (-36.00mg, -25.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes, Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides, Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.48
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+20.00kcal, +5.33%)
Total Fat26.32g (+9.13g, +53.11%)
Saturated Fat 5.26g (-2.55g, -32.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-30.00mg, -8.36%)
Total Carbohydrates 44.74g (-9.95g, -18.19%)
Dietary Fiber 26.3g (+24.70g, +1543.75%)
Sugars 7.89g (-23.36g, -74.75%)
Sugars, added N/A
Protein 21.05g (+16.36g, +348.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg (+2.00mg, +1.28%)
Iron, Fe2.84mg (+0.65mg, +29.68%)
Potassium, K118.0mg (-23.00mg, -16.31%)
Vitamin D, IUN/A
Ingredients
Almonds, Chicory Root Fiber, Soybeans, Soy Protein Isolate, Soluble Fiber, Polydextrose, Soluble Corn Fiber, Palm Kernel Oil, Sunflower Oil, Water, Whey Protein Concentrate, Cranberries, Less Than 2% Of: Pineapple Syrup, Dried Apricots, Dried Apples, Natural Flavor, Soy Protein Isolate, Soy Lecithin, Reduced Mineral Whey, Rice Starch, Salt, Oat Fiber, Citric Acid, Sucralose, Clarified Pineapple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat14.71g (-2.48g, -14.43%)
Saturated Fat 10.29g (+2.48g, +31.75%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 309.0mg (-50.00mg, -13.93%)
Total Carbohydrates 61.76g (+7.07g, +12.93%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 41.18g (+9.93g, +31.78%)
Sugars, added N/A
Protein 2.94g (-1.75g, -37.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-38.00mg, -24.36%)
Iron, Fe0.59mg (-1.60mg, -73.06%)
Potassium, K147.0mg (+6.00mg, +4.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Coconut Oil, Sugar, Mono And Diglycerides, Natural Flavor, Salt), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Vanilla), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.64
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-23.00kcal, -6.13%)
Total Fat17.59g (+0.40g, +2.33%)
Saturated Fat 7.41g (-0.40g, -5.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+11.00mg, +3.06%)
Total Carbohydrates 44.44g (-10.25g, -18.74%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 15.74g (-15.51g, -49.63%)
Sugars, added N/A
Protein 5.56g (+0.87g, +18.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+29.00mg, +18.59%)
Iron, Fe1.94mg (-0.25mg, -11.42%)
Potassium, K93.0mg (-48.00mg, -34.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Interesterified Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Apples, Salt, Contains Less Than 2% Of Agar, Beta Carotene (color), Calcium Carbonate, Calcium Chloride, Calcium Sulfate, Caramel Color, Cellulose Gum, Citric Acid, Corn Starch, Corn Syrup Solids, Defatted Soy Flour, Dough Conditioner (ascorbic Acid), Dried Apples (apples, Sodium Sulphite (preservative)), Dried Glucose Syrup, Eggs, Enzymes, Food Starch Modified, Guar Gum, Gum Arabic, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Lemon Juice, Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavors, Palm Oil, Polysorbate 80, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Spices, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.90
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-12.00kcal, -3.20%)
Total Fat12.39g (-4.80g, -27.92%)
Saturated Fat 7.08g (-0.73g, -9.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+22.00mg, +6.13%)
Total Carbohydrates 56.64g (+1.95g, +3.57%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 30.09g (-1.16g, -3.71%)
Sugars, added N/A
Protein 4.42g (-0.27g, -5.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-6.00mg, -3.85%)
Iron, Fe1.68mg (-0.51mg, -23.29%)
Potassium, K88.0mg (-53.00mg, -37.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Diced Apples (sulfite Treated To Retain Color), Contains 2% Or Less: Yeast, Cinnamon, Mono And Diglycerides, Modified Food Starch, Salt, Corn Syrup, Cornstarch, Dextrose, Whey, Egg White, Molasses, Calcium Carbonate, Brown Sugar, Cellulose Gum, Cocoa Processed With Alkali, Natural And Artificial Flavor, Malic Acid, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Mineral Oil, Soy Lecithin, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Baking Soda, Calcium Sulfate, Preservative (calcium Propionate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Color (beta Carotene, Titanium Dioxide), Enzymes, Fumaric Acid, Citric Acid, Nutmeg, Vitamin A Palmitate, Agar, Calcium Lactate