Meijer Cracked Black Pepper With White Cheddar Microwave Shell Pasta With Cheese Sauce, Cracked Black Pepper With White Cheddar by Meijer, Inc: Similar Foods
- Product:
- Cracked Black Pepper With White Cheddar Microwave Shell Pasta With Cheese Sauce, Cracked Black Pepper With White Cheddar
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639531/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 7.84g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 882.0mg | |
| Total Carbohydrates | 54.9g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg | |
| Iron, Fe | 1.76mg | |
| Potassium, K | 343.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Cracked Black Pepper & White Cheddar Cheese Sauce (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Contains 2% Or Less Of: Whey Protein Concentrate, Salt, Milk Protein Concentrate, Natural Flavor, Sodium Alginate, Lactic Acid, White Distilled Vinegar, Sorbic Acid (to Preserve Freshness), Black Pepper), Anti Boil Over Powder (modified Starch, Salt, Potassium Chloride, Sunflower Lecithin, Soybean Oil, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 7.84g (=) | |
| Saturated Fat | 2.45g (-0.49g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 892.0mg (+10.00mg, +1.13%) | |
| Total Carbohydrates | 55.88g (+0.98g, +1.79%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.94g (=) | |
| Sugars, added | N/A | |
| Protein | 10.78g (-0.98g, -8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-20.00mg, -20.41%) | |
| Iron, Fe | 1.76mg (=) | |
| Potassium, K | 343.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Smokehouse Gouda Cheese Sauce (skim Milk, Cheese [gouda, Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Canola Oil, Water, Whey, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of: Salt, Natural Flavors, Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum, Sorbic Acid (to Preserve Freshness), Onion Powder, Garlic Powder), Anti Boil Over Powder (modified Starch, Salt, Potassium Chloride, Sunflower Lecithin, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 4.39g (-3.45g, -44.01%) | |
| Saturated Fat | 1.75g (-1.19g, -40.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 860.0mg (-22.00mg, -2.49%) | |
| Total Carbohydrates | 66.67g (+11.77g, +21.44%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 5.26g (+2.32g, +78.91%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.23g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (-28.00mg, -28.57%) | |
| Iron, Fe | 0.63mg (-1.13mg, -64.20%) | |
| Potassium, K | 351.0mg (+8.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Ingredients | ||
|---|---|---|
Superfino Arborio Rice, Dehydrated Buttemut Squash, Cheddar And Gouda Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavors, Onion Powder, Salt, Yeast Extract, Dehydrated Parsley, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 1.11g (-6.73g, -85.84%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 867.0mg (-15.00mg, -1.70%) | |
| Total Carbohydrates | 77.78g (+22.88g, +41.68%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.87g, -24.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-31.00mg, -31.63%) | |
| Iron, Fe | 5.56mg (+3.80mg, +215.91%) | |
| Potassium, K | 333.0mg (-10.00mg, -2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Spices (including Paprika, Chili Pepper), Salt, Yeast Extract, Red And Green Bell Pepper & Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+16.00kcal, +4.80%) | |
| Total Fat | 1.16g (-6.68g, -85.20%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 907.0mg (+25.00mg, +2.83%) | |
| Total Carbohydrates | 76.74g (+21.84g, +39.78%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 2.33g (-0.61g, -20.75%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-2.46g, -20.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-28.00mg, -28.57%) | |
| Iron, Fe | 5.58mg (+3.82mg, +217.05%) | |
| Potassium, K | 326.0mg (-17.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Red And Green Bell Pepper, Spices (including Red Pepper), Sugar, Yeast Extract, Tamari Soy Sauce (soybean, Salt) & Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 22.86g (+15.02g, +191.58%) | |
| Saturated Fat | 6.43g (+3.49g, +118.71%) | |
| Trans Fat | N/A | |
| Cholesterol | 21.0mg (+6.00mg, +40.00%) | |
| Sodium | 871.0mg (-11.00mg, -1.25%) | |
| Total Carbohydrates | 27.14g (-27.76g, -50.56%) | |
| Dietary Fiber | 5.0g (+3.00g, +150.00%) | |
| Sugars | 15.71g (+12.77g, +434.35%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-8.90g, -75.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-19.00mg, -19.39%) | |
| Iron, Fe | N/A | |
| Potassium, K | 300.0mg (-43.00mg, -12.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onion*, Grassfed Ghee*, Olive Oil*, Garlic*, Ginger*, Spices (high Curcumin Turmeric*, Cumin*, Coriander*, Mustard Seed*, Fenugreek*, Paprika*, Fennel*, Black Peppercorn*, Cardamom*, Cayenne*), Jaggery* (evaporated Cane Juice), Sea Salt, Vinegar*, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.43g (-6.41g, -81.76%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 843.0mg (-39.00mg, -4.42%) | |
| Total Carbohydrates | 71.43g (+16.53g, +30.11%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 10.0g (+7.06g, +240.14%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.33g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-41.00mg, -41.84%) | |
| Iron, Fe | 4.43mg (+2.67mg, +151.70%) | |
| Potassium, K | 343.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Butter (cream, Salt), Buttermilk Solids, Nonfat Milk, Yellow 5 Lake, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 2.22g (-5.62g, -71.68%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 889.0mg (+7.00mg, +0.79%) | |
| Total Carbohydrates | 75.56g (+20.66g, +37.63%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 2.22g (-0.72g, -24.49%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-2.87g, -24.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-46.00mg, -46.94%) | |
| Iron, Fe | 4.67mg (+2.91mg, +165.34%) | |
| Potassium, K | 309.0mg (-34.00mg, -9.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fonio, Salt, Spinach, Onion, Contains 2% Or Less Of Dried Yeast, Moringa, Sunflower Oil, Lemon Powder (rice Maltodextrin, Lemon Juice Concentrate, Lemon Oil), Leeks, Garlic, Scallions, Spices, Baobab Leaf Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+20.00kcal, +6.01%) | |
| Total Fat | 7.07g (-0.77g, -9.82%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 883.0mg (+1.00mg, +0.11%) | |
| Total Carbohydrates | 70.67g (+15.77g, +28.72%) | |
| Dietary Fiber | 10.6g (+8.60g, +430.00%) | |
| Sugars | 3.53g (+0.59g, +20.07%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (-1.16g, -9.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-59.00mg, -60.20%) | |
| Iron, Fe | 3.53mg (+1.77mg, +100.57%) | |
| Potassium, K | 360.0mg (+17.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic High Oleic Expeller Pressed Sunflower Oil, Organic Cane Sugar, Organic Whole Oat Flour, Salt, Organic Palm Fruit Shortening, Organic Maltodextrin, Natural Flavors, Citric Acid, Lactic Acid, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+7.00kcal, +2.10%) | |
| Total Fat | 2.0g (-5.84g, -74.49%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 900.0mg (+18.00mg, +2.04%) | |
| Total Carbohydrates | 68.0g (+13.10g, +23.86%) | |
| Dietary Fiber | 6.0g (+4.00g, +200.00%) | |
| Sugars | 2.0g (-0.94g, -31.97%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+2.24g, +19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-52.00mg, -53.06%) | |
| Iron, Fe | 4.0mg (+2.24mg, +127.27%) | |
| Potassium, K | 380.0mg (+37.00mg, +10.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Farro (wheat), Contains 2% Or Less Of: Four Cheese Blend (asiago Cheese, Parmesan Cheese, Romano Cheese And Provolone Cheese (milk, Salt, Cheese Cultures And Enzyme), Disodium Phosphate, Whey), Sea Salt, Yeast Extract, Dehydrated Onions, Granulated Garlic, Palm Oil, Celery Powder, Cane Sugar, Turmeric, Parsley, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+20.00kcal, +6.01%) | |
| Total Fat | 0.0g (-7.84g, -100.00%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 882.0mg (=) | |
| Total Carbohydrates | 76.47g (+21.57g, +39.29%) | |
| Dietary Fiber | 11.8g (+9.80g, +490.00%) | |
| Sugars | 0.0g (-2.94g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+5.89g, +50.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-39.00mg, -39.80%) | |
| Iron, Fe | 2.94mg (+1.18mg, +67.05%) | |
| Potassium, K | 294.0mg (-49.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Wheat Flour, Whole Grain Blend (wheat Bran, Cracked Wheat, Rolled Oats, Rye Meal), Salt, Yeast, Wheat Gluten, Dextrose, Distilled Vinegar, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+7.00kcal, +2.10%) | |
| Total Fat | 2.0g (-5.84g, -74.49%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 900.0mg (+18.00mg, +2.04%) | |
| Total Carbohydrates | 74.0g (+19.10g, +34.79%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 22.0g (+19.06g, +648.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.76g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-58.00mg, -59.18%) | |
| Iron, Fe | 3.8mg (+2.04mg, +115.91%) | |
| Potassium, K | 360.0mg (+17.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Molasses Powder, Spices, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.43g (-6.41g, -81.76%) | |
| Saturated Fat | 0.29g (-2.65g, -90.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 829.0mg (-53.00mg, -6.01%) | |
| Total Carbohydrates | 71.43g (+16.53g, +30.11%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 10.0g (+7.06g, +240.14%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.33g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-41.00mg, -41.84%) | |
| Iron, Fe | 4.29mg (+2.53mg, +143.75%) | |
| Potassium, K | 343.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Butter (cream, Salt), Buttermilk Solids, Nonfat Milk, Yellow 5 Lake, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.43g (-6.41g, -81.76%) | |
| Saturated Fat | 0.29g (-2.65g, -90.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 829.0mg (-53.00mg, -6.01%) | |
| Total Carbohydrates | 71.43g (+16.53g, +30.11%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 10.0g (+7.06g, +240.14%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.33g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-41.00mg, -41.84%) | |
| Iron, Fe | 4.29mg (+2.53mg, +143.75%) | |
| Potassium, K | 343.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Butter (cream, Salt), Buttermilk Solids, Nonfat Milk, Yellow 5 Lake, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 1.43g (-6.41g, -81.76%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 829.0mg (-53.00mg, -6.01%) | |
| Total Carbohydrates | 71.43g (+16.53g, +30.11%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 10.0g (+7.06g, +240.14%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.33g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-41.00mg, -41.84%) | |
| Iron, Fe | 4.29mg (+2.53mg, +143.75%) | |
| Potassium, K | 343.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Butter (cream, Salt), Buttermilk Solids, Nonfat Milk, Yellow 5 Lake, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 12.28g (+4.44g, +56.63%) | |
| Saturated Fat | 5.26g (+2.32g, +78.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 860.0mg (-22.00mg, -2.49%) | |
| Total Carbohydrates | 43.86g (-11.04g, -20.11%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 7.02g (+4.08g, +138.78%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-6.50g, -55.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-63.00mg, -64.29%) | |
| Iron, Fe | 1.89mg (+0.13mg, +7.39%) | |
| Potassium, K | 368.0mg (+25.00mg, +7.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil With Beta Carotene (color) And Canola And Palm Oil Shortenings, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following: Dextrose, Buttermilk Powder, Wheat Starch, Potassium Chloride, Salt, Whey Powder, Canola Oil, Yeast, Xanthan Gum, Mono And Diglycerides, Natural Flavor | ||