Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives by The Shepherd Company: Similar Foods
- Product:
- Mediterra, Savory Bar, Bell Peppers & Green Olives, Bell Peppers & Green Olives
- Brand:
- Mediterra
- Maker:
- The Shepherd Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907996/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 22.86g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 45.71g | |
| Dietary Fiber | 17.1g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1143.0IU | |
| Vitamin C, total ascorbic acid | 42.9mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Flour), Cashews, Inulin, Organic Brown Rice Syrup, Sunflower Seeds, Cashew Butter, Currants, Olive Oil, Amaranth Puffs, Green Olives, Roasted Red Peppers, Vegetable Glycerine, Green Peppers, Oregano, Sea Salt, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 23.26g (+0.40g, +1.75%) | |
| Saturated Fat | 9.3g (+6.44g, +225.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 395.0mg (-34.00mg, -7.93%) | |
| Total Carbohydrates | 41.86g (-3.85g, -8.42%) | |
| Dietary Fiber | 2.3g (-14.80g, -86.55%) | |
| Sugars | 25.58g (+19.87g, +347.99%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-9.64g, -67.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+20.00IU, +1.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 93.0mg (+36.00mg, +63.16%) | |
| Iron, Fe | 0.84mg (-4.30mg, -83.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Margarine (interesterified Soybean Oil, Water, Salt, Mono And Diglycerides, Colored With Annatto Turmeric Calcium Disodium Edta Preservative Artificial Butter Flavor Vitamin A Palmitate Added ), Eggs, Apricot Kernels, Contains Less Than 2% Of Each Of The Following: Liquid Sugar (sugar, Water), Almonds, Almond Oil, Salt, Soy Protein, Guar Gum, Yeast, Corn Syrup, Dextrose, Corn Starch, Citric Acid, Soy Flour, Canola Oil, Calcium Carbonate, Maltodextrin, Tocopherols Preservative, Calcium Propionate Preservative, Agar Agar, Natural And Artificial Flavors, Malted Barley, Soy Lecithin, Potassium Sorbate Preservative, Xanthan Gum, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+31.00kcal, +7.75%) | |
| Total Fat | 21.54g (-1.32g, -5.77%) | |
| Saturated Fat | 13.85g (+10.99g, +384.27%) | |
| Trans Fat | 0.77g (+0.77g) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 369.0mg (-60.00mg, -13.99%) | |
| Total Carbohydrates | 52.31g (+6.60g, +14.44%) | |
| Dietary Fiber | 3.1g (-14.00g, -81.87%) | |
| Sugars | 15.38g (+9.67g, +169.35%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-6.60g, -46.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1154.0IU (+11.00IU, +0.96%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-39.20mg, -91.38%) | |
| Calcium, Ca | 31.0mg (-26.00mg, -45.61%) | |
| Iron, Fe | 5.54mg (+0.40mg, +7.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Butter (cream), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Eggs, Yeast, Dry Whole Milk, Salt, Acacia, Enzymes, Sodium Stearoyl Lactylate, Malted Barley Flour, Dextrose, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (-8.57g, -37.49%) | |
| Saturated Fat | 7.14g (+4.28g, +149.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 64.29g (+18.58g, +40.65%) | |
| Dietary Fiber | 3.6g (-13.50g, -78.95%) | |
| Sugars | 39.29g (+33.58g, +588.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-72.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Gluten Free Flour Blend (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Palm Oil, Molasses, Oat Flour, Pumpkin Puree, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Ground Ginger, Cinnamon, Xanthan Gum, Nutmeg, Ground Cloves, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+24.00kcal, +6.00%) | |
| Total Fat | 23.53g (+0.67g, +2.93%) | |
| Saturated Fat | 8.24g (+5.38g, +188.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 365.0mg (-64.00mg, -14.92%) | |
| Total Carbohydrates | 47.06g (+1.35g, +2.95%) | |
| Dietary Fiber | 1.2g (-15.90g, -92.98%) | |
| Sugars | 35.29g (+29.58g, +518.04%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-10.76g, -75.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (+33.00IU, +2.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-10.00mg, -17.54%) | |
| Iron, Fe | 0.85mg (-4.29mg, -83.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Carrots, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness (tbhq)), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness (calcium Disodium Edta), Vitamin A Palmitate), Egg Whites, Egg Yolks, Walnuts, Raisins, Contains Less Than 2% Of The Following: Corn Syrup Solids, Modified Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Soy Lecithin, Natural And Artificial Flavor, Salt, High Fructose Corn Syrup, Cinnamon, Spices, Sodium Caseinate, Xanthan Gum, Artificial Colors (yellow 6, Yellow 5, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 15.91g (-6.95g, -30.40%) | |
| Saturated Fat | 5.68g (+2.82g, +98.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+26.00mg, +6.06%) | |
| Total Carbohydrates | 52.27g (+6.56g, +14.35%) | |
| Dietary Fiber | 11.4g (-5.70g, -33.33%) | |
| Sugars | 15.91g (+10.20g, +178.63%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+8.44g, +59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1136.0IU (-7.00IU, -0.61%) | |
| Vitamin C, total ascorbic acid | 13.6mg (-29.30mg, -68.30%) | |
| Calcium, Ca | 91.0mg (+34.00mg, +59.65%) | |
| Iron, Fe | 1.64mg (-3.50mg, -68.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Vitamin B-12 | 1.36ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.386mg | |
| Niacin | 4.545mg | |
| Vitamin B-6 | 0.455mg | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coating (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Glycerin, Sunflower Oil, Almond Butter, Soy Crisps (soy Protein Isolate, Tapioca Starch), Natural Flavor, Sea Salt, Lecithin, Caramel (sugar, Water), Vitamin And Mineral Blend (magnesium Oxide, Dicalcium Phosphate, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 28.57g (+5.71g, +24.98%) | |
| Saturated Fat | 5.36g (+2.50g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-36.00mg, -8.39%) | |
| Total Carbohydrates | 39.29g (-6.42g, -14.05%) | |
| Dietary Fiber | 0.0g (-17.10g, -100.00%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-72.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 17.1mg (-25.80mg, -60.14%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pita (wheat Flour, Water, Yeast), Sunflower Oil, Garlic, Parsley And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 39.29g (+16.43g, +71.87%) | |
| Saturated Fat | 5.36g (+2.50g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+17.00mg, +3.96%) | |
| Total Carbohydrates | 3.57g (-42.14g, -92.19%) | |
| Dietary Fiber | 0.0g (-17.10g, -100.00%) | |
| Sugars | 0.0g (-5.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-10.72g, -75.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-72.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 17.1mg (-25.80mg, -60.14%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fresh Basil, Organic Fresh Arugula, Organic Cold Pressed Extra Virgin Olive Oil, Organic Fresh Parsley, Organic Raw Walnuts, Organic Fresh Squeezed Lemon Juice, Organic Fresh Garlic, Organic Raw Pinenuts, Celtic Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (-2.86g, -12.51%) | |
| Saturated Fat | 8.57g (+5.71g, +199.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 52.86g (+7.15g, +15.64%) | |
| Dietary Fiber | 0.4g (-16.70g, -97.66%) | |
| Sugars | 41.43g (+35.72g, +625.57%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-11.43g, -79.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-72.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-28.00mg, -49.12%) | |
| Iron, Fe | 0.51mg (-4.63mg, -90.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar Fondant (cane Syrup Corn Syrup), Shortening (interesterified Soybean Oil Soybean Oil Hydrogenated Cottonseed Oil And Or Palm Oil, With Mono And Diglycerides And Polysorbate 60, Tbhq, Citric Acid ), Bleached Wheat Flour, Eggs, Nonfat Milk, Soybean Oil, Egg Whites, Margarine (butter Partially Hydrogenated Soybean Oil Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil Salt, Mono And Diglycerides, Calcium Disodium Edta Added As A Preservative Colored With Annatto Artificial Flavor Vitamin A Palmitate Added) Cherries Water, Rice Flour Corn Starch, Cellulose Gum, Carrageenan Confectioner's Glaze, Titanium Dioxide Gum Tragacanth Xanthan Gum, Food Starch Modified, Nonfat Dry Milk, Natural And Artificial Flavors, Distilled Monoglycerides, Salt Sodium Acid Pyrophosphate, Propylene Glycol Monoester Sodium Bicarbonate, Lecithin, Corn Syrup Polyglycerol Ester Of Fatty Acids, Sodium Caseinate(milk) Fd&c Blue 1 And 2 Reds 3 And 40, Yellows 5 And 6, Potassium Fintebenzoate, Citric Acid Fd&c Red #40, Ammonium Alginate Calcium Alginate, Gum Acacia, Xanthan Gum, Guar Gum, Sulfur Dioxide, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-19.00kcal, -4.75%) | |
| Total Fat | 15.93g (-6.93g, -30.31%) | |
| Saturated Fat | 5.31g (+2.45g, +85.66%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 84.0mg (+84.00mg) | |
| Sodium | 460.0mg (+31.00mg, +7.23%) | |
| Total Carbohydrates | 53.1g (+7.39g, +16.17%) | |
| Dietary Fiber | 0.9g (-16.20g, -94.74%) | |
| Sugars | 32.74g (+27.03g, +473.38%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-8.98g, -62.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1106.0IU (-37.00IU, -3.24%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 1.59mg (-3.55mg, -69.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean Oil, Food Starch Modified, Contains 2% Or Less Of: Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Egg, Soy Flour), Egg, Pumpkin, Soybean Oil, Sour Cream (milk, Milk Fat, Nonfat Milk, Corn Starch, Tapioca Starch, Gum Acacia, Guar Gum, Locust Bean Gum, Carrageenan, Whey, Lactic Acid, Citric Acid, Phosphoric Acid), Sugar, Palm And Palm Kernel Oil, Water, Potassium Sorbate Preservative, Milk, Natural Flavor, Whey Powder, Salt, Cinnamon, Cultured Lowfat Buttermilk (cultured Low Fat Milk, Nonfat Milk, Food Starch Modified, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Salt, Vitamin A Palmitate, Vitamin D3), Cloves, Nutmeg, Allspice, Lactose, Sodium Benzoate Preservative, Caramel Color, Soy Lecithin, Orange Color (water, High Fructose Corn Syrup, Glycerine, Yellow 6, Sugar, Food Starch Modified, Sodium Benzoate Preservative, Carrageenan Gum, Potassium Sorbate Preservative, Xanthan Gum And Citric Acid), Methyl Paraben Preservative, Propyl Paraben Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-27.00kcal, -6.75%) | |
| Total Fat | 9.09g (-13.77g, -60.24%) | |
| Saturated Fat | 2.73g (-0.13g, -4.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+26.00mg, +6.06%) | |
| Total Carbohydrates | 100.0g (+54.29g, +118.77%) | |
| Dietary Fiber | 4.5g (-12.60g, -73.68%) | |
| Sugars | 59.09g (+53.38g, +934.85%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-5.20g, -36.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1136.0IU (-7.00IU, -0.61%) | |
| Vitamin C, total ascorbic acid | 10.9mg (-32.00mg, -74.59%) | |
| Calcium, Ca | 0.0mg (-57.00mg, -100.00%) | |
| Iron, Fe | 3.27mg (-1.87mg, -36.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Carbohydrate, other | 41.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.773mg | |
| Niacin | 9.091mg | |
| Ingredients | ||
|---|---|---|
Marshmallow (corn Syrup, Glucose Fructose, Sugar, Water, Gelatin, Modified Corn Starch), Crisp Rice (rice, Sugar, Salt, High Fructose Corn Syrup, Malt Flavor), Margarine (liquid And Partially Hydrogenated Soybean Oil, Water, Nonfat Dry Milk Solids, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Artificial Vanilla Flavor, Glycerin, Butter Flavor, Tbhq | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+80.00kcal, +20.00%) | |
| Total Fat | 18.0g (-4.86g, -21.26%) | |
| Saturated Fat | 8.0g (+5.14g, +179.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-9.00mg, -2.10%) | |
| Total Carbohydrates | 72.0g (+26.29g, +57.51%) | |
| Dietary Fiber | 4.0g (-13.10g, -76.61%) | |
| Sugars | 32.0g (+26.29g, +460.42%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-6.29g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1200.0IU (+57.00IU, +4.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+23.00mg, +40.35%) | |
| Iron, Fe | 5.04mg (-0.10mg, -1.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (partially Hydrogenated & Or Hydrogenated Coconut, Palm, Palm Kernel Or Blends), Cheese Powder, Milk Powder, Salt, Baking Soda, Artificial Butter Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-79.00kcal, -19.75%) | |
| Total Fat | 25.0g (+2.14g, +9.36%) | |
| Saturated Fat | 5.36g (+2.50g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 21.43g (-24.28g, -53.12%) | |
| Dietary Fiber | 3.6g (-13.50g, -78.95%) | |
| Sugars | 3.57g (-2.14g, -37.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-72.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 53.6mg (+10.70mg, +24.94%) | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Red Bell Pepper, Himalayan Pink Salt, Nutritional Yeast, Habanero Powder, Probiotic Blend (culture Starter) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 25.58g (+2.72g, +11.90%) | |
| Saturated Fat | 11.63g (+8.77g, +306.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (+106.00mg, +24.71%) | |
| Total Carbohydrates | 37.21g (-8.50g, -18.60%) | |
| Dietary Fiber | 2.3g (-14.80g, -86.55%) | |
| Sugars | 4.65g (-1.06g, -18.56%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-9.64g, -67.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1163.0IU (+20.00IU, +1.75%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-40.10mg, -93.47%) | |
| Calcium, Ca | 47.0mg (-10.00mg, -17.54%) | |
| Iron, Fe | 1.67mg (-3.47mg, -67.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Enriched (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour, Potassium Bromate), Butter, Water, Vegetable Margarine (palm Oil, Soybean Oil, Water, Vegetable Mono And Diglycerides, Lecithin, Sodium Chloride, Citric Acid, Sodium Benzoate, Artificial Flavors And Beta Carotene), Sugar, Yeast, Salt, Vital Wheat Gluten, Natural Preservatives (cultured Corn Syrup, Wheat Flour), Dough Conditioners (wheat Flour, Cultured Corn Syrup, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Dextrose, Ascorbic Acid, Soybean Oil, L Cysteine, Azodicarbonamide (ada), Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-70.00kcal, -17.50%) | |
| Total Fat | 21.98g (-0.88g, -3.85%) | |
| Saturated Fat | 8.79g (+5.93g, +207.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 495.0mg (+66.00mg, +15.38%) | |
| Total Carbohydrates | 28.57g (-17.14g, -37.50%) | |
| Dietary Fiber | 2.2g (-14.90g, -87.13%) | |
| Sugars | 2.2g (-3.51g, -61.47%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-9.89g, -69.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1099.0IU (-44.00IU, -3.85%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-38.90mg, -90.68%) | |
| Calcium, Ca | 44.0mg (-13.00mg, -22.81%) | |
| Iron, Fe | 0.79mg (-4.35mg, -84.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese Stuffed Jalapeno (brined Jalapeno Pepper [green Jalapeno Halves, Water, Salt, Acetic Acid, Sodium Benzoate], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum], Wheat Flour), Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Water, Wheat Flour, Yellow Corn Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Soybean Oil, Salt, Yeast Extract, Dried Whey, Iodized Salt, Sugar, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Dried Garlic, Dried Onion, Sodium Alginate, Maltodextrin, Vinegar, Spice And Or Spice Extractive, Oleoresin Paprika, Paprika Extract (color), Caramel Color, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (-70.00kcal, -17.50%) | |
| Total Fat | 21.98g (-0.88g, -3.85%) | |
| Saturated Fat | 8.79g (+5.93g, +207.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 495.0mg (+66.00mg, +15.38%) | |
| Total Carbohydrates | 28.57g (-17.14g, -37.50%) | |
| Dietary Fiber | 2.2g (-14.90g, -87.13%) | |
| Sugars | 2.2g (-3.51g, -61.47%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-9.89g, -69.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1099.0IU (-44.00IU, -3.85%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-38.90mg, -90.68%) | |
| Calcium, Ca | 44.0mg (-13.00mg, -22.81%) | |
| Iron, Fe | 0.4mg (-4.74mg, -92.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese Stuffed Jalapeno (brined Jalapeno Pepper [green Jalapeno Halves, Water, Salt, Acetic Acid, Sodium Benzoate], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Water, Wheat Flour, Yellow Corn Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Soybean Oil, Salt, Yeast Extract, Dried Whey, Iodized Salt, Sugar, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Dried Garlic, Dried Onion, Sodium Alginate, Maltodextrin, Vinegar, Spice And Or Spice Extractive, Oleoresin Paprika, Paprika Extract (color), Caramel Color, Annatto Extract (color) | ||