Ahold Croissants, Chocolateolate by Ahold Usa, Inc: Similar Foods

Product:
Croissants, Chocolateolate
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933687/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal
Total Fat21.54g
Saturated Fat 13.85g
Trans Fat 0.77g
Cholesterol 46.0mg
Sodium 369.0mg
Total Carbohydrates 52.31g
Dietary Fiber 3.1g
Sugars 15.38g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU1154.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca31.0mg
Iron, Fe5.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Butter (cream), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Eggs, Yeast, Dry Whole Milk, Salt, Acacia, Enzymes, Sodium Stearoyl Lactylate, Malted Barley Flour, Dextrose, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-17.00kcal, -3.94%)
Total Fat17.14g (-4.40g, -20.43%)
Saturated Fat 8.57g (-5.28g, -38.12%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 14.0mg (-32.00mg, -69.57%)
Sodium 329.0mg (-40.00mg, -10.84%)
Total Carbohydrates 57.14g (+4.83g, +9.23%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 28.57g (+13.19g, +85.76%)
Sugars, added N/A
Protein 5.71g (-1.98g, -25.75%)
Core Vitamins and Minerals
Vitamin A, IU1143.0IU (-11.00IU, -0.95%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe1.03mg (-4.51mg, -81.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Blend (palm Oil, Palm Fractions, Emulsifiers [soy Lecithin, Distilled Monoglycerides] Natural Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol (soy Derived)], Water, Salt, Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Brown Sugar, Molasses Powder (wheat Starch, Silicon Dioxide, Soy Lecithin), Contains Less Than 2% Of Each Of The Following: Ground Ginger, Ground Cinnamon, Ground Nutmeg, Ground Cloves, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Eggs, Whole Egg Solids, Soybean Oil, Cellulose Gum, Ascorbic Acid, Soy Lecithin, Food Starch Modified, Carrageenan, Blue 1, Sodium Alginate, Locust Bean Gum, Yellow 6, Annatto Extract Color, Yellow 5, Red 3, Red 40, Titanium Dioxide, Turmeric Color, Blue 2, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.08
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+13.00kcal, +3.02%)
Total Fat37.04g (+15.50g, +71.96%)
Saturated Fat 18.52g (+4.67g, +33.72%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 56.0mg (+10.00mg, +21.74%)
Sodium 370.0mg (+1.00mg, +0.27%)
Total Carbohydrates 77.78g (+25.47g, +48.69%)
Dietary Fiber 3.7g (+0.60g, +19.35%)
Sugars 51.85g (+36.47g, +237.13%)
Sugars, added N/A
Protein 11.11g (+3.42g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-43.00IU, -3.73%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca74.0mg (+43.00mg, +138.71%)
Iron, Fe1.33mg (-4.21mg, -75.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Pure Cane Sugar, Peanuts, Brown Sugar, Popcorn, Butter (contains Milk), Soybean Oil, Soybean Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.12
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+24.00kcal, +5.57%)
Total Fat15.91g (-5.63g, -26.14%)
Saturated Fat 3.41g (-10.44g, -75.38%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 318.0mg (-51.00mg, -13.82%)
Total Carbohydrates 72.73g (+20.42g, +39.04%)
Dietary Fiber 11.4g (+8.30g, +267.74%)
Sugars 20.45g (+5.07g, +32.96%)
Sugars, added N/A
Protein 6.82g (-0.87g, -11.31%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (-18.00IU, -1.56%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca45.0mg (+14.00mg, +45.16%)
Iron, Fe8.18mg (+2.64mg, +47.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.73ug
Thiamin1.0mg
Riboflavin0.773mg
Niacin9.091mg
Vitamin B-60.909mg
Ingredients
Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil, Canola Oil), Whole Wheat Flour, Sugar, Dried Cane Syrup, Honey, Oat Fiber, Polydextrose, Contains 2% Or Less Of Invert Cane Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Nonfat Milk, Soy Lecithin, Natural Flavor, Datem, Cinnamon, Iron (ferric Orthophosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Peanut Flour, Walnuts, Eggs, Almond Flour, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.12
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+24.00kcal, +5.57%)
Total Fat15.91g (-5.63g, -26.14%)
Saturated Fat 3.41g (-10.44g, -75.38%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 318.0mg (-51.00mg, -13.82%)
Total Carbohydrates 72.73g (+20.42g, +39.04%)
Dietary Fiber 11.4g (+8.30g, +267.74%)
Sugars 20.45g (+5.07g, +32.96%)
Sugars, added N/A
Protein 6.82g (-0.87g, -11.31%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (-18.00IU, -1.56%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca45.0mg (+14.00mg, +45.16%)
Iron, Fe8.18mg (+2.64mg, +47.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.73ug
Thiamin1.0mg
Riboflavin0.773mg
Niacin9.091mg
Vitamin B-60.909mg
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil, Canola Oil), Whole Grain Oats, Sugar, Raisins, Dried Cane Syrup, Oat Fiber, Polydextrose, Contains 2% Or Less Of Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Glycerin, Soy Lecithin, Spices, Datem, Iron (ferric Orthophosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Nonfat Milk, Walnuts, Peanut Flour, Almond Flour, Eggs, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.78
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+55.00kcal, +12.76%)
Total Fat28.57g (+7.03g, +32.64%)
Saturated Fat 17.14g (+3.29g, +23.75%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 71.0mg (+25.00mg, +54.35%)
Sodium 314.0mg (-55.00mg, -14.91%)
Total Carbohydrates 54.29g (+1.98g, +3.79%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 20.0g (+4.62g, +30.04%)
Sugars, added N/A
Protein 5.71g (-1.98g, -25.75%)
Core Vitamins and Minerals
Vitamin A, IU1143.0IU (-11.00IU, -0.95%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (-4.51mg, -81.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Traditional Butter Ingredients: Unbleached Wheat Flour, Malted Barley Flour, Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Butter (cream (milk), Salt), Cane Sugar, Pure Vanilla Extract, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.24
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat21.43g (-0.11g, -0.51%)
Saturated Fat 8.93g (-4.92g, -35.52%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 36.0mg (-10.00mg, -21.74%)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 53.57g (+1.26g, +2.41%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 28.57g (+13.19g, +85.76%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-83.00IU, -7.19%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe1.29mg (-4.25mg, -76.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Wheat Flour (flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm And Palm Kernel Oil, Liquid Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3), Sugar, Icing Sugar (contains Corn Starch), Eggs, Leavening (baking Soda, Cornstarch, Sodium Aluminum Sulphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.25
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (+75.00kcal, +17.40%)
Total Fat29.41g (+7.87g, +36.54%)
Saturated Fat 8.24g (-5.61g, -40.51%)
Trans Fat 0.59g (-0.18g, -23.38%)
Cholesterol 65.0mg (+19.00mg, +41.30%)
Sodium 329.0mg (-40.00mg, -10.84%)
Total Carbohydrates 54.12g (+1.81g, +3.46%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 40.0g (+24.62g, +160.08%)
Sugars, added N/A
Protein 4.71g (-2.98g, -38.75%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+22.00IU, +1.91%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe1.27mg (-4.27mg, -77.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Eggs, Soybean Oil, Enriched Bleached Wheat Flour (flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Pumpkin, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract [for Color], Preservative [calcium Disodium Edta], Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Palm And Palm Kernel Oils, Contains Less Than 2% Of The Following: Modified Cornstarch, Mono And Diglycerides, Milk, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Cinnamon, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Lecithin, Calcium Acetate, Natural And Artificial Flavor, Skim Milk, Xanthan Gum, Guar Gum, Spices, Wheat Gluten, Polysorbate 60, Natural Flavor, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat22.86g (+1.32g, +6.13%)
Saturated Fat 2.86g (-10.99g, -79.35%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 429.0mg (+60.00mg, +16.26%)
Total Carbohydrates 45.71g (-6.60g, -12.62%)
Dietary Fiber 17.1g (+14.00g, +451.61%)
Sugars 5.71g (-9.67g, -62.87%)
Sugars, added N/A
Protein 14.29g (+6.60g, +85.83%)
Core Vitamins and Minerals
Vitamin A, IU1143.0IU (-11.00IU, -0.95%)
Vitamin C, total ascorbic acid42.9mg (+39.20mg, +1059.46%)
Calcium, Ca57.0mg (+26.00mg, +83.87%)
Iron, Fe5.14mg (-0.40mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pea Crisps (pea Protein, Rice Flour), Cashews, Inulin, Organic Brown Rice Syrup, Sunflower Seeds, Cashew Butter, Currants, Olive Oil, Amaranth Puffs, Green Olives, Roasted Red Peppers, Vegetable Glycerine, Green Peppers, Oregano, Sea Salt, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat20.0g (-1.54g, -7.15%)
Saturated Fat 8.57g (-5.28g, -38.12%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 43.0mg (-3.00mg, -6.52%)
Sodium 400.0mg (+31.00mg, +8.40%)
Total Carbohydrates 52.86g (+0.55g, +1.05%)
Dietary Fiber 0.4g (-2.70g, -87.10%)
Sugars 41.43g (+26.05g, +169.38%)
Sugars, added N/A
Protein 2.86g (-4.83g, -62.81%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-83.00IU, -7.19%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.51mg (-5.03mg, -90.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Fondant (cane Syrup Corn Syrup), Shortening (interesterified Soybean Oil Soybean Oil Hydrogenated Cottonseed Oil And Or Palm Oil, With Mono And Diglycerides And Polysorbate 60, Tbhq, Citric Acid ), Bleached Wheat Flour, Eggs, Nonfat Milk, Soybean Oil, Egg Whites, Margarine (butter Partially Hydrogenated Soybean Oil Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil Salt, Mono And Diglycerides, Calcium Disodium Edta Added As A Preservative Colored With Annatto Artificial Flavor Vitamin A Palmitate Added) Cherries Water, Rice Flour Corn Starch, Cellulose Gum, Carrageenan Confectioner's Glaze, Titanium Dioxide Gum Tragacanth Xanthan Gum, Food Starch Modified, Nonfat Dry Milk, Natural And Artificial Flavors, Distilled Monoglycerides, Salt Sodium Acid Pyrophosphate, Propylene Glycol Monoester Sodium Bicarbonate, Lecithin, Corn Syrup Polyglycerol Ester Of Fatty Acids, Sodium Caseinate(milk) Fd&c Blue 1 And 2 Reds 3 And 40, Yellows 5 And 6, Potassium Fintebenzoate, Citric Acid Fd&c Red #40, Ammonium Alginate Calcium Alginate, Gum Acacia, Xanthan Gum, Guar Gum, Sulfur Dioxide,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+33.00kcal, +7.66%)
Total Fat25.0g (+3.46g, +16.06%)
Saturated Fat 16.07g (+2.22g, +16.03%)
Trans Fat N/A
Cholesterol 71.0mg (+25.00mg, +54.35%)
Sodium 357.0mg (-12.00mg, -3.25%)
Total Carbohydrates 60.71g (+8.40g, +16.06%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 32.14g (+16.76g, +108.97%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-83.00IU, -7.19%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe2.57mg (-2.97mg, -53.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Malted Barley Flour, Niacin (ab Vitamin), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (ab Vitamin), Aa Grade Butter, Cane Sugar, Cane Syrup, Baking Soda, All Natural Flavors No Eggs, Nuts Or Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.99
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+26.00kcal, +6.03%)
Total Fat17.14g (-4.40g, -20.43%)
Saturated Fat 5.71g (-8.14g, -58.77%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 300.0mg (-69.00mg, -18.70%)
Total Carbohydrates 68.57g (+16.26g, +31.08%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 31.43g (+16.05g, +104.36%)
Sugars, added N/A
Protein 2.86g (-4.83g, -62.81%)
Core Vitamins and Minerals
Vitamin A, IU1143.0IU (-11.00IU, -0.95%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.0mg (-5.54mg, -100.00%)
Potassium, K43.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated5.71g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Natural And Artificial Flavor, Beta Carotene (for Color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat28.57g (+7.03g, +32.64%)
Saturated Fat 5.36g (-8.49g, -61.30%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 393.0mg (+24.00mg, +6.50%)
Total Carbohydrates 39.29g (-13.02g, -24.89%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-15.38g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-83.00IU, -7.19%)
Vitamin C, total ascorbic acid17.1mg (+13.40mg, +362.16%)
Calcium, CaN/A
Iron, Fe3.86mg (-1.68mg, -30.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita (wheat Flour, Water, Yeast), Sunflower Oil, Garlic, Parsley And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+33.00kcal, +7.66%)
Total Fat35.71g (+14.17g, +65.78%)
Saturated Fat 7.14g (-6.71g, -48.45%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 339.0mg (-30.00mg, -8.13%)
Total Carbohydrates 32.14g (-20.17g, -38.56%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.57g (-11.81g, -76.79%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-83.00IU, -7.19%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca71.0mg (+40.00mg, +129.03%)
Iron, Fe1.29mg (-4.25mg, -76.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Oil And Or Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Mono & Diglycerides, Leavening (corn Starch, Dextrose, Sodium Acid Pyrophosphate Sodium Bicarbonate), Preservatives (calcium Propionate, Potassium Sorbate), Dough Conditioners (fumaric Acid, Monocalcium Phosphate, Sodium Metabisulfite), Wheat Germ, Sugar, Powdered Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+33.00kcal, +7.66%)
Total Fat14.29g (-7.25g, -33.66%)
Saturated Fat 1.79g (-12.06g, -87.08%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 0.0mg (-46.00mg, -100.00%)
Sodium 411.0mg (+42.00mg, +11.38%)
Total Carbohydrates 78.57g (+26.26g, +50.20%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 10.71g (-4.67g, -30.36%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-83.00IU, -7.19%)
Vitamin C, total ascorbic acid4.3mg (+0.60mg, +16.22%)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe2.57mg (-2.97mg, -53.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Yellow Cornmeal (yellow Cornmeal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Dried Sweet Potatoes, Corn Starch, Sugar, Dextrose Contains 2% Or Less Of: Salt, Citric Acid, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.97
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-45.00kcal, -10.44%)
Total Fat19.3g (-2.24g, -10.40%)
Saturated Fat 3.51g (-10.34g, -74.66%)
Trans Fat 0.0g (-0.77g, -100.00%)
Cholesterol 35.0mg (-11.00mg, -23.91%)
Sodium 386.0mg (+17.00mg, +4.61%)
Total Carbohydrates 57.89g (+5.58g, +10.67%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 26.32g (+10.94g, +71.13%)
Sugars, added N/A
Protein 3.51g (-4.18g, -54.36%)
Core Vitamins and Minerals
Vitamin A, IU1053.0IU (-101.00IU, -8.75%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.63mg (-4.91mg, -88.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Pumpkin, Food Starch Modified, Corn Syrup Solids, Whey, Water, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate, Polysorbate 60), Maltodextrin, Cream Cheese (pastuerized Cultured Cream, Skim Milk, Locust Bean Gum, Agar), Natural Acids, Spice, Guar Gum, Xanthan Gum, Dextrose, Caramel Color, Turmeric, Natural And Artificial Flavor, Palm Oil, Sodium Stearoyl Lactylate, Preservatives (sodium Propionate, Potassium Sorbate), Yellow 6 And 5 Lake Color, Triacetin, Ethyl Alcohol