Food Lion Pumpkin Cream Cheese Muffins by The Muffin Mam Inc: Similar Foods

Product:
Pumpkin Cream Cheese Muffins
Brand:
Food Lion
Maker:
The Muffin Mam Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094988/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat19.3g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 386.0mg
Total Carbohydrates 57.89g
Dietary Fiber 1.8g
Sugars 26.32g
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IU1053.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Pumpkin, Food Starch Modified, Corn Syrup Solids, Whey, Water, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate, Polysorbate 60), Maltodextrin, Cream Cheese (pastuerized Cultured Cream, Skim Milk, Locust Bean Gum, Agar), Natural Acids, Spice, Guar Gum, Xanthan Gum, Dextrose, Caramel Color, Turmeric, Natural And Artificial Flavor, Palm Oil, Sodium Stearoyl Lactylate, Preservatives (sodium Propionate, Potassium Sorbate), Yellow 6 And 5 Lake Color, Triacetin, Ethyl Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat20.0g (+0.70g, +3.63%)
Saturated Fat 8.57g (+5.06g, +144.16%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+8.00mg, +22.86%)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 52.86g (-5.03g, -8.69%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 41.43g (+15.11g, +57.41%)
Sugars, added N/A
Protein 2.86g (-0.65g, -18.52%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+18.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe0.51mg (-0.12mg, -19.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Fondant (cane Syrup Corn Syrup), Shortening (interesterified Soybean Oil Soybean Oil Hydrogenated Cottonseed Oil And Or Palm Oil, With Mono And Diglycerides And Polysorbate 60, Tbhq, Citric Acid ), Bleached Wheat Flour, Eggs, Nonfat Milk, Soybean Oil, Egg Whites, Margarine (butter Partially Hydrogenated Soybean Oil Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil Salt, Mono And Diglycerides, Calcium Disodium Edta Added As A Preservative Colored With Annatto Artificial Flavor Vitamin A Palmitate Added) Cherries Water, Rice Flour Corn Starch, Cellulose Gum, Carrageenan Confectioner's Glaze, Titanium Dioxide Gum Tragacanth Xanthan Gum, Food Starch Modified, Nonfat Dry Milk, Natural And Artificial Flavors, Distilled Monoglycerides, Salt Sodium Acid Pyrophosphate, Propylene Glycol Monoester Sodium Bicarbonate, Lecithin, Corn Syrup Polyglycerol Ester Of Fatty Acids, Sodium Caseinate(milk) Fd&c Blue 1 And 2 Reds 3 And 40, Yellows 5 And 6, Potassium Fintebenzoate, Citric Acid Fd&c Red #40, Ammonium Alginate Calcium Alginate, Gum Acacia, Xanthan Gum, Guar Gum, Sulfur Dioxide,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+43.00kcal, +11.14%)
Total Fat21.43g (+2.13g, +11.04%)
Saturated Fat 8.93g (+5.42g, +154.42%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+1.00mg, +2.86%)
Sodium 375.0mg (-11.00mg, -2.85%)
Total Carbohydrates 53.57g (-4.32g, -7.46%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 28.57g (+2.25g, +8.55%)
Sugars, added N/A
Protein 7.14g (+3.63g, +103.42%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+18.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Wheat Flour (flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm And Palm Kernel Oil, Liquid Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3), Sugar, Icing Sugar (contains Corn Starch), Eggs, Leavening (baking Soda, Cornstarch, Sodium Aluminum Sulphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat10.0g (-9.30g, -48.19%)
Saturated Fat 3.0g (-0.51g, -14.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 380.0mg (-6.00mg, -1.55%)
Total Carbohydrates 70.0g (+12.11g, +20.92%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 28.0g (+1.68g, +6.38%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.97mg, +471.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Dextrose, High Fructose Corn Syrup, Sugar, Fructose, Contains Two Percent Or Less Of Wheat Starch, Salt, Modified Corn Starch, Glycerin, Dried Cherries, Dried Apples, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Natural And Artificial Flavor (contains Milk), Caramel Color, Sodium Stearoyl Lactylate, Natural And Artificial Cherry Flavor, Datem, Gelatin, Xanthan Gum, Modified Wheat Starch, Calcium Stearate, Soy Lecithin, Vitamin A Palmitate, Red #40, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.89
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+27.00kcal, +6.99%)
Total Fat21.33g (+2.03g, +10.52%)
Saturated Fat 8.0g (+4.49g, +127.92%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+5.00mg, +14.29%)
Sodium 387.0mg (+1.00mg, +0.26%)
Total Carbohydrates 53.33g (-4.56g, -7.88%)
Dietary Fiber 0.3g (-1.50g, -83.33%)
Sugars 42.67g (+16.35g, +62.12%)
Sugars, added N/A
Protein 2.67g (-0.84g, -23.93%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.96mg (+0.33mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Fondant (cane Syrup, Corn Syrup) Shortening (interesterified Soybean Oil Soybean Oil Hydrogenated Cottonseed Oil And Or Palm Oil With Mono And Diglycerides And Polysorbate 60, Tbhq Citric Acid ) Enriched Bleached Wheat Flour (flour Niacin Ferrous Sulfate, Thiamine, Riboflavin And Folic Acid) Eggs, Nonfat Milk, Soybean Oil Margarine (butter, Partially Hydrogenated Soybean Oil, Soybean Oil Water Partially Hydrogenated Cottonseed Oil, Salt Mono And Diglycerides, Calcium Disodium Edta Added As A Preservative Colored With Annatto, Artificial Flavor Vitamin A Plamitate Added) Egg Whites Water Rice Flour, Corn Starch Cellulose Gum, Carrageenan, Confectioner's Glaze, Titanium Dioxide Gum Tragacanth Xanthan Gum Food Starch Modified, Nonfat Dry Milk Natural And Artificial Flavors Distilled Monoglycerides Salt Sodium Acid, Pyrophosphate Propylene Glycol Monoester Sodium Bicarbonate, Lecithin Glycerine Vanilla Extract Polyglycerol Ester Of Fatty Acids Sodium Caseinate (milk), Fd&c Blue 1 And 2 Reds 3 And 40, Yellow 5 And 6, Ammonium Alginate Calcium Alginate Gum Acacia Xanthan Gum Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat20.0g (+0.70g, +3.63%)
Saturated Fat 8.0g (+4.49g, +127.92%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+12.00mg, +34.29%)
Sodium 413.0mg (+27.00mg, +6.99%)
Total Carbohydrates 53.33g (-4.56g, -7.88%)
Dietary Fiber 0.3g (-1.50g, -83.33%)
Sugars 41.33g (+15.01g, +57.03%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.96mg (+0.33mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (flour, Niacinferrous Sulfate, Thiamine, Riboflavin And Folic Acid), Fondant (cane Syrup, Corn Syrup), Shortening (intersterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil And Or Palm Oil, With Mono And Diglycerides And Polysorbate 60, Tbhq, Citric Acid), Eggs, Nonfat Milk, Soybean Oil, Egg Whites, Margarine (butter, Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Calcium Disodium Edta Added As A Preservative, Colored With Annatto, Artificial Flavor, Vitamin A Palmitate Added), Water, Food Starch Modified, Nonfat Dry Milk, Natural And Artificial Flavors, Distilled Monoglycerides, Salt, Sodium Acid Pyrophosphate, Propylene Glycol, Monoester, Sodium Bicarbonate, Lecithin, Glycerine, Cocoa (processed With Alkali), Polyglycerol Of Fatty Acids, Vanilla Extract, Sodium Casienate (milk), Fd&c Blue 1 And 2, Reds 3 And 40, Yellow 5 And 6, Ammonium Alginate, Gum Acacia, Guar Gum, Xanthan Gum, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.83
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+27.00kcal, +6.99%)
Total Fat20.0g (+0.70g, +3.63%)
Saturated Fat 8.0g (+4.49g, +127.92%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+12.00mg, +34.29%)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 53.33g (-4.56g, -7.88%)
Dietary Fiber 0.3g (-1.50g, -83.33%)
Sugars 41.33g (+15.01g, +57.03%)
Sugars, added N/A
Protein 2.67g (-0.84g, -23.93%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.96mg (+0.33mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Fondant (cane Syrup, Corn Syrup), Shortening (intersterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil And Or Palm Oil, With Mono And Diglycerides And Polysorbate 60, Tbhq, Citric Acid), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin And Folic Acid), Eggs, Nonfat Milk, Soybean Oil, Egg Whites, Margarine (butter, Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Calcium Disodium Edta Added As A Preservative, Colored With Annatto, Artificial Flavor, Vitamin A Palmitate Added), Water, Food Starch Modified, Rice Flour, Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Titanium Dioxide, Gum Tragacanth, Xanthan Gum, Nonfat Dry Milk, Natural And Artificial Flavors, Distilled Monoglycerides, Salt, Sodium Acid Pyrophosphate, Propylene Glycol, Monoester, Sodium Bicarbonate, Lecithin, Glycerine, Vanilla Extract, Polyglycerol Ester Of Fatty Acids, Sodium Caseinate (milk), Fd&c Blue 1 & 2, Reds 3 & 10, Yellows 5 & 6, Ammonium Alginate, Calcium Alginate, Gum Acacia, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+43.00kcal, +11.14%)
Total Fat28.57g (+9.27g, +48.03%)
Saturated Fat 5.36g (+1.85g, +52.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 39.29g (-18.60g, -32.13%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-26.32g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.63g, +103.42%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+18.00IU, +1.71%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, CaN/A
Iron, Fe3.86mg (+3.23mg, +512.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita (wheat Flour, Water, Yeast), Sunflower Oil, Garlic, Parsley And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.34
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-6.00kcal, -1.55%)
Total Fat8.0g (-11.30g, -58.55%)
Saturated Fat 2.0g (-1.51g, -43.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 360.0mg (-26.00mg, -6.74%)
Total Carbohydrates 74.0g (+16.11g, +27.83%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 34.0g (+7.68g, +29.18%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.97mg, +471.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Wheat Starch, Cracker Meal, Glycerin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Strawberries, Dried Pears, Dried Apples, Citric Acid, Sodium Stearoyl Lactylate, Gelatin, Malic Acid, Datem, Soy Lecithin, Natural And Artificial Flavor, Red 40, Modified Wheat Starch, Carnauba Wax, Gum Arabic, Confectioner's Glaze, Vitamin A Palmitate, Niacinamide, Color Added, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Blue 1, Blue 2, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Red 40 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.57
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-48.00kcal, -12.44%)
Total Fat11.27g (-8.03g, -41.61%)
Saturated Fat 7.04g (+3.53g, +100.57%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+35.00mg, +100.00%)
Sodium 352.0mg (-34.00mg, -8.81%)
Total Carbohydrates 52.11g (-5.78g, -9.98%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 15.49g (-10.83g, -41.15%)
Sugars, added N/A
Protein 5.63g (+2.12g, +60.40%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (+3.00IU, +0.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.52mg (+0.89mg, +141.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Water, Butter (pasteurized Cream, Natural Flavorings), Eggs, Apple Pieces, Yeast, Sour Cream (cultured Milk, Cream, Modified Food Starch, Sodium Citrate, Carrageenan, Guar Gum, Locust Bean Gum), Cinnamon, Salt, Enzymes, Natural Flavor, Vital Wheat Gluten, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.77
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-6.00kcal, -1.55%)
Total Fat6.0g (-13.30g, -68.91%)
Saturated Fat 3.0g (-0.51g, -14.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 420.0mg (+34.00mg, +8.81%)
Total Carbohydrates 76.0g (+18.11g, +31.28%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 38.0g (+11.68g, +44.38%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.97mg, +471.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Brown Sugar, Dextrose, Vegetable Oil (canola, Cottonseed, Palm, Palm Kernel, Soybean, Partially Hydrogenated Soybean And Or Cottonseed, Hydrogenated Cottonseed Oil, Tbhq For Freshness), High Fructose Corn Syrup, Cracker Meal, Contains Two Percent Or Less Of Glycerin, Wheat Starch, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Cornstarch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Caramel Color, Xanthan Gum, Niacinamide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.84
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat10.0g (-9.30g, -48.19%)
Saturated Fat 3.5g (-0.01g, -0.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 350.0mg (-36.00mg, -9.33%)
Total Carbohydrates 71.0g (+13.11g, +22.65%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 29.0g (+2.68g, +10.18%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.6mg (+2.97mg, +471.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Nonfat Milk, Salt, Pumpkin, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Milled Corn, Molasses, Degerminated Yellow Corn Flour, Eggs, Gelatin, Cinnamon, Soybean Oil, Modified Corn Starch, Nutmeg, Ginger, Caramel Color, Sunflower Lecithin, Soy Lecithin, Cloves, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Yellow 5, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.67
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat10.0g (-9.30g, -48.19%)
Saturated Fat 3.0g (-0.51g, -14.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 340.0mg (-46.00mg, -11.92%)
Total Carbohydrates 72.0g (+14.11g, +24.37%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 30.0g (+3.68g, +13.98%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.97mg, +471.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.5g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Caramel Color, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Red 40 Lake, Yellow 6 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat10.0g (-9.30g, -48.19%)
Saturated Fat 3.0g (-0.51g, -14.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 340.0mg (-46.00mg, -11.92%)
Total Carbohydrates 72.0g (+14.11g, +24.37%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 32.0g (+5.68g, +21.58%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.97mg, +471.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malic Acid, Gelatin, Xanthan Gum, Pectin, Yellow 5 Lake, Soy Lecithin, Vitamin A Palmitate, Natural And Artificial Flavor, Niacinamide, Red 40 Lake, Blue 1 Lake, Red 40, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat10.0g (-9.30g, -48.19%)
Saturated Fat 3.0g (-0.51g, -14.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 340.0mg (-46.00mg, -11.92%)
Total Carbohydrates 72.0g (+14.11g, +24.37%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 32.0g (+5.68g, +21.58%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.97mg, +471.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malic Acid, Gelatin, Xanthan Gum, Pectin, Yellow 5 Lake, Soy Lecithin, Vitamin A Palmitate, Natural And Artificial Flavor, Niacinamide, Red 40 Lake, Blue 1 Lake, Red 40, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat10.0g (-9.30g, -48.19%)
Saturated Fat 3.0g (-0.51g, -14.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 340.0mg (-46.00mg, -11.92%)
Total Carbohydrates 72.0g (+14.11g, +24.37%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 32.0g (+5.68g, +21.58%)
Sugars, added N/A
Protein 4.0g (+0.49g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-53.00IU, -5.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.97mg, +471.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malic Acid, Gelatin, Xanthan Gum, Pectin, Yellow 5 Lake, Soy Lecithin, Vitamin A Palmitate, Natural And Artificial Flavor, Niacinamide, Red 40 Lake, Blue 1 Lake, Red 40, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)