Red Baron Thin & Crispy Crust Five Cheese Mozzarella, Cheddar, Provolone, Parmesan & Asiago Cheeses Pizza, Five Cheese by The Schwan Food Company: Similar Foods

Product:
Thin & Crispy Crust Five Cheese Mozzarella, Cheddar, Provolone, Parmesan & Asiago Cheeses Pizza, Five Cheese
Brand:
Red Baron
Maker:
The Schwan Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2136101/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal
Total Fat11.35g
Saturated Fat 6.38g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 454.0mg
Total Carbohydrates 26.95g
Dietary Fiber 1.4g
Sugars 5.67g
Sugars, added N/A
Protein 9.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg
Iron, Fe1.63mg
Potassium, K241.0mg
Vitamin D, IU0.0IU
Ingredients
Tomatoes [water, Tomato Paste], Cheeses [low Moisture Part Skim Mozzarella, Parmesan And Asiago Cheeses Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Annatto [color)], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains 2% Or Less Of: Vegetable Oil [soybean And Or Canola Oil], Sugar, Yeast, Salt, Modified Food Starch, Sea Salt, Spice, Dried Garlic, Maltodextrin, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-4.00kcal, -1.61%)
Total Fat10.57g (-0.78g, -6.87%)
Saturated Fat 5.69g (-0.69g, -10.82%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 455.0mg (+1.00mg, +0.22%)
Total Carbohydrates 26.02g (-0.93g, -3.45%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 4.07g (-1.60g, -28.22%)
Sugars, added N/A
Protein 8.94g (-0.28g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (+22.00mg, +10.68%)
Iron, Fe0.89mg (-0.74mg, -45.40%)
Potassium, K211.0mg (-30.00mg, -12.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Pizza Crust (water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend [canola Oil, Olive Oil], Cane Sugar, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Tomatoes, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Lactic Acid, Enzymes), Tomato Puree (tomatoes), Tomato Paste, Less Than 2% Of: Canola Oil, Sugar, Salt, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Gum Blend (gum Acacia, Guar Gum), Distilled Vinegar, Spices, Basil, Citric Acid, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-16.00kcal, -6.45%)
Total Fat2.68g (-8.67g, -76.39%)
Saturated Fat 0.0g (-6.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 464.0mg (+10.00mg, +2.20%)
Total Carbohydrates 44.64g (+17.69g, +65.64%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 1.79g (-3.88g, -68.43%)
Sugars, added N/A
Protein 10.71g (+1.49g, +16.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-10.00mg, -4.85%)
Iron, Fe1.79mg (+0.16mg, +9.82%)
Potassium, K232.0mg (-9.00mg, -3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of: Canola Oil And Or Soybean Oil, Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Sorbic Acid (to Maintain Freshness), Cultured Wheat Flour, Enzymes, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (=)
Total Fat10.07g (-1.28g, -11.28%)
Saturated Fat 4.03g (-2.35g, -36.83%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 483.0mg (+29.00mg, +6.39%)
Total Carbohydrates 28.19g (+1.24g, +4.60%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.36g (-2.31g, -40.74%)
Sugars, added N/A
Protein 11.41g (+2.19g, +23.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca201.0mg (-5.00mg, -2.43%)
Iron, Fe0.74mg (-0.89mg, -54.60%)
Potassium, K208.0mg (-33.00mg, -13.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Seasoning [modified Food Starch, Salt, Sugar, Spices, Soybean Oil, Natural Flavor], Soybean Oil), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavorings, Sodium Phosphates], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]) Crust: Flour (wheat, Malted Barley), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin (processing Ajd)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+2.00kcal, +0.81%)
Total Fat3.57g (-7.78g, -68.55%)
Saturated Fat 0.0g (-6.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 482.0mg (+28.00mg, +6.17%)
Total Carbohydrates 42.86g (+15.91g, +59.04%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 0.0g (-5.67g, -100.00%)
Sugars, added N/A
Protein 10.71g (+1.49g, +16.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+8.00mg, +3.88%)
Iron, Fe2.5mg (+0.87mg, +53.37%)
Potassium, K250.0mg (+9.00mg, +3.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Wheat Bran, Soybean Oil, Malt Extract (corn And Barley), Crushed Wheat, Salt, Oat Fiber, Calcium Sulfate, Datem, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Acesulfame Potassium, Soy Lecithin, Citric Acid, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-20.00kcal, -8.06%)
Total Fat8.97g (-2.38g, -20.97%)
Saturated Fat 4.14g (-2.24g, -35.11%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 469.0mg (+15.00mg, +3.30%)
Total Carbohydrates 26.21g (-0.74g, -2.75%)
Dietary Fiber 2.8g (+1.40g, +100.00%)
Sugars 2.07g (-3.60g, -63.49%)
Sugars, added N/A
Protein 10.34g (+1.12g, +12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-13.00mg, -6.31%)
Iron, Fe1.03mg (-0.60mg, -36.81%)
Potassium, K207.0mg (-34.00mg, -14.11%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Crust (wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Tomato Paste, Spices, Salt), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Basil, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (=)
Total Fat10.09g (-1.26g, -11.10%)
Saturated Fat 4.66g (-1.72g, -26.96%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 497.0mg (+43.00mg, +9.47%)
Total Carbohydrates 24.07g (-2.88g, -10.69%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 3.88g (-1.79g, -31.57%)
Sugars, added N/A
Protein 16.3g (+7.08g, +76.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca210.0mg (+4.00mg, +1.94%)
Iron, Fe1.55mg (-0.08mg, -4.91%)
Potassium, K253.0mg (+12.00mg, +4.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Croissant (white Whole Wheat Flour, Enriched Wheat Flour[unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Water, Soybean Oil,sugar, Soybean Lecithin {soy}, Monoglycerides, Mono Diglycerides, Citric Acid,natural And Artificial Flavor, Natural Butter Flavor, Beta Carotene {color}, Vitamina Palmitate Added], Sugar, Water, Whole Milk, Brown Sugar, Salt, Corn Starch,enzyme, Contains 2% Or Less Of: Salt, Non Fat Dry Milk Powder [non Fat Dry Milk,whey],yeast And Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate,corn Starch, Monocalcium Phosphate] For Leavening, Honey, Malt Extract, Doughconditioner [calcium Sulfate, Ascorbic Acid, Enzymes], Vital Wheat Gluten, Eggs,malt Powder [malted Barley, Dextrose], Calcium Propionate, Potassium Sorbate Andcitric Acid [preservatives]), White Turkey With Broth (turkey White Meat, Water,isolated Soy Protein, Sugar, Salt, And Less Than 2% Of Vinegar, Sodium Phosphates,sunflower Oil, Turkey Powder, Natural Flavorings), Pasteurized Process Yellowamerican Cheese (cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate,paprika And Annatto [color], Salt, Enzymes, Sorbic Acid [preservative], Sunflowerlecithin [anti Sticking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+22.00kcal, +8.87%)
Total Fat10.14g (-1.21g, -10.66%)
Saturated Fat 4.05g (-2.33g, -36.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 486.0mg (+32.00mg, +7.05%)
Total Carbohydrates 40.54g (+13.59g, +50.43%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 2.7g (-2.97g, -52.38%)
Sugars, added N/A
Protein 3.38g (-5.84g, -63.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca201.0mg (-5.00mg, -2.43%)
Iron, Fe0.68mg (-0.95mg, -58.28%)
Potassium, K242.0mg (+1.00mg, +0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Cheddar And Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto Color, Turmeric Color, Fruit And Or Vegetable Juice Color, Inactive Yeast, Potassium Chloride), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+22.00kcal, +8.87%)
Total Fat10.14g (-1.21g, -10.66%)
Saturated Fat 4.05g (-2.33g, -36.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 486.0mg (+32.00mg, +7.05%)
Total Carbohydrates 40.54g (+13.59g, +50.43%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 2.7g (-2.97g, -52.38%)
Sugars, added N/A
Protein 3.38g (-5.84g, -63.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca201.0mg (-5.00mg, -2.43%)
Iron, Fe0.68mg (-0.95mg, -58.28%)
Potassium, K242.0mg (+1.00mg, +0.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Cheddar And Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto Color, Turmeric Color, Fruit And Or Vegetable Juice Color, Inactive Yeast, Potassium Chloride), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.02
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-12.00kcal, -4.84%)
Total Fat11.43g (+0.08g, +0.70%)
Saturated Fat 4.29g (-2.09g, -32.76%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 464.0mg (+10.00mg, +2.20%)
Total Carbohydrates 22.86g (-4.09g, -15.18%)
Dietary Fiber 1.4g (=)
Sugars 2.14g (-3.53g, -62.26%)
Sugars, added N/A
Protein 9.29g (+0.07g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-45.00mg, -21.84%)
Iron, Fe0.86mg (-0.77mg, -47.24%)
Potassium, K234.0mg (-7.00mg, -2.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Sunflower Oil, Olive Oil], Egg, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Com Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Seasoning Blend [granulated Garlic, Spices, Onion], Salt, Granulated Garlic, Basil), All Natural* Cooked Spicy Italian Sausage With Garlic (pork, Spices, Salt, Water, Sugar, Paprika, Dried Garlic, Natural Flavoring), Bell Peppers (green, Yellow And Red Bell Peppers), Natural* Uncured* Pepperoni (pork, Beef, Sea Salt, Contains 2% Or Less Of: Natural Flavorings, Celery Powder And Or Cultured Celery Juice, Cane Sugar And Or Dextrose, Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika And Or Extractives Of Paprika May Also Contain: Spices), Onions, Spices *minimally Processed, No Artificial Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-14.00kcal, -5.65%)
Total Fat10.16g (-1.19g, -10.48%)
Saturated Fat 4.69g (-1.69g, -26.49%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 461.0mg (+7.00mg, +1.54%)
Total Carbohydrates 24.22g (-2.73g, -10.13%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 2.34g (-3.33g, -58.73%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+44.00mg, +21.36%)
Iron, Fe0.7mg (-0.93mg, -57.06%)
Potassium, K227.0mg (-14.00mg, -5.81%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese [pasteurized Milk, Vinegar, Enzymes, Salt], Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Seasoning [dehydrated Garlic, Oregano, Parsley, No More Than 2% Sunflower Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.01
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-12.00kcal, -4.84%)
Total Fat11.46g (+0.11g, +0.97%)
Saturated Fat 5.73g (-0.65g, -10.19%)
Trans Fat 0.32g (+0.32g)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 484.0mg (+30.00mg, +6.61%)
Total Carbohydrates 22.93g (-4.02g, -14.92%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 2.55g (-3.12g, -55.03%)
Sugars, added N/A
Protein 11.46g (+2.24g, +24.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca236.0mg (+30.00mg, +14.56%)
Iron, Fe0.57mg (-1.06mg, -65.03%)
Potassium, K217.0mg (-24.00mg, -9.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Salt, Spice) Crust: Flour (wheat Flour, Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, Dough Conditioner (l Cysteine), Soy Lecithin (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-32.00kcal, -12.90%)
Total Fat5.68g (-5.67g, -49.96%)
Saturated Fat 2.27g (-4.11g, -64.42%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-14.00mg, -56.00%)
Sodium 443.0mg (-11.00mg, -2.42%)
Total Carbohydrates 30.68g (+3.73g, +13.84%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 4.55g (-1.12g, -19.75%)
Sugars, added N/A
Protein 11.36g (+2.14g, +23.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (-24.00mg, -11.65%)
Iron, Fe2.27mg (+0.64mg, +39.26%)
Potassium, K216.0mg (-25.00mg, -10.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel (enriched Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Mozzarella Cheese (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-39.00kcal, -15.73%)
Total Fat5.49g (-5.86g, -51.63%)
Saturated Fat 2.75g (-3.63g, -56.90%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 462.0mg (+8.00mg, +1.76%)
Total Carbohydrates 29.67g (+2.72g, +10.09%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 4.4g (-1.27g, -22.40%)
Sugars, added N/A
Protein 10.99g (+1.77g, +19.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca198.0mg (-8.00mg, -3.88%)
Iron, Fe2.2mg (+0.57mg, +34.97%)
Potassium, K209.0mg (-32.00mg, -13.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.96
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-43.00kcal, -17.34%)
Total Fat5.11g (-6.24g, -54.98%)
Saturated Fat 2.84g (-3.54g, -55.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 466.0mg (+12.00mg, +2.64%)
Total Carbohydrates 29.55g (+2.60g, +9.65%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 4.55g (-1.12g, -19.75%)
Sugars, added N/A
Protein 10.23g (+1.01g, +10.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-13.00mg, -6.31%)
Iron, Fe2.27mg (+0.64mg, +39.26%)
Potassium, K216.0mg (-25.00mg, -10.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.96
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-43.00kcal, -17.34%)
Total Fat5.11g (-6.24g, -54.98%)
Saturated Fat 2.84g (-3.54g, -55.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 466.0mg (+12.00mg, +2.64%)
Total Carbohydrates 29.55g (+2.60g, +9.65%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 4.55g (-1.12g, -19.75%)
Sugars, added N/A
Protein 10.23g (+1.01g, +10.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-13.00mg, -6.31%)
Iron, Fe2.27mg (+0.64mg, +39.26%)
Potassium, K216.0mg (-25.00mg, -10.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Oregano