Clover Valley Three Meat Sausage, Pepperoni And Ham Pizza, Three Meat by The Schwan Food Company: Similar Foods
- Product:
- Three Meat Sausage, Pepperoni And Ham Pizza, Three Meat
- Brand:
- Clover Valley
- Maker:
- The Schwan Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152859/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 249.0kcal | |
| Total Fat | 8.67g | |
| Saturated Fat | 3.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 468.0mg | |
| Total Carbohydrates | 32.95g | |
| Dietary Fiber | 1.7g | |
| Sugars | 6.36g | |
| Sugars, added | N/A | |
| Protein | 9.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 2.02mg | |
| Potassium, K | 231.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil [canola And Or Soybean Oil], Yeast), Sauce (water, Tomato Paste, Seasoning [salt, Sugar, Onion Powder, Spices, Garlic Powder, Xanthan And Guar Gum, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil], Modified Food Starch), Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid [as A Preservative], Beta Carotene), Smoked Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Sodium Ascorbate, Smoke Flavoring, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Water, Garlic Powder, Paprika, Oleoresin Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+1.00kcal, +0.40%) | |
| Total Fat | 8.59g (-0.08g, -0.92%) | |
| Saturated Fat | 1.17g (-2.30g, -66.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 469.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 39.84g (+6.89g, +20.91%) | |
| Dietary Fiber | 3.1g (+1.40g, +82.35%) | |
| Sugars | 5.47g (-0.89g, -13.99%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.71g, -68.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 0.94mg (-1.08mg, -53.47%) | |
| Potassium, K | 227.0mg (-4.00mg, -1.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Onions, Organic Red Onions, Filtered Water, Organic Brown Rice Flour, Artichokes, Organic Potato Starch, Extra Virgin Olive Oil, Organic Tapioca Starch, Organic Fire Roasted Red Bell Peppers, Organic Shiitake Mushrooms, Organic Potato Flour, Balsamic Vinegar (wine Vinegar, Grape Must), Organic Cane Sugar, Organic Tomato Puree, Sea Salt, Psyllium, Lemon Juice, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Garlic, Organic Flax Seed Meal, Yeast, Spices, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+1.00kcal, +0.40%) | |
| Total Fat | 2.78g (-5.89g, -67.94%) | |
| Saturated Fat | 0.0g (-3.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 472.0mg (+4.00mg, +0.85%) | |
| Total Carbohydrates | 47.22g (+14.27g, +43.31%) | |
| Dietary Fiber | 5.6g (+3.90g, +229.41%) | |
| Sugars | 5.56g (-0.80g, -12.58%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.28g, +13.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-2.00mg, -1.57%) | |
| Iron, Fe | 2.22mg (+0.20mg, +9.90%) | |
| Potassium, K | 222.0mg (-9.00mg, -3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Wheat Bran, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 3.51g (-5.16g, -59.52%) | |
| Saturated Fat | 0.0g (-3.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 456.0mg (-12.00mg, -2.56%) | |
| Total Carbohydrates | 45.61g (+12.66g, +38.42%) | |
| Dietary Fiber | 7.0g (+5.30g, +311.76%) | |
| Sugars | 3.51g (-2.85g, -44.81%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.70g, +7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-6.00mg, -4.72%) | |
| Iron, Fe | 1.75mg (-0.27mg, -13.37%) | |
| Potassium, K | 228.0mg (-3.00mg, -1.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Liquid Sugar, Soybean Oil And Or Canola Oil, Contains 2 Percent Or Less Of: Sea Salt, Molasses, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Wheat Bran, Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-14.00kcal, -5.62%) | |
| Total Fat | 8.24g (-0.43g, -4.96%) | |
| Saturated Fat | 2.94g (-0.53g, -15.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+17.00mg, +141.67%) | |
| Sodium | 471.0mg (+3.00mg, +0.64%) | |
| Total Carbohydrates | 26.47g (-6.48g, -19.67%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 2.94g (-3.42g, -53.77%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (+3.70g, +37.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+2.00mg, +1.57%) | |
| Iron, Fe | 0.24mg (-1.78mg, -88.12%) | |
| Potassium, K | 235.0mg (+4.00mg, +1.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oil Blend (canola Oil And Extra Virgin Olive Oil), Honey Blend (corn Syrup, High Fructose Corn Syrup, Honey), Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Soybean Oil, Enzymes [contains Wheat], Salt), Sea Salt, Salt, Yeast, Ascorbic Acid, Wheat Gluten Filling Ingredients: Chicken Breast Strips (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate, Sugar, Dextrose, Flavorings); Spicy Pizza Sauce (water, Tomatoes, Pepper Sauce [peppers, Salt], Refined Soybean Oil, Garlic Puree [garlic, Citric Acid], Basil, Olive Oil, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Spices, Habanero Pepper Puree [habanero Peppers, Sodium Benzoate], Parsley, Black Olive Paste [black Olives, White Wine Vinegar), Dehydrated Garlic, Distilled Vinegar, Yeast Extract, Xanthan Gum); Mozzarella & Provolone Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]); Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+7.00kcal, +2.81%) | |
| Total Fat | 3.49g (-5.18g, -59.75%) | |
| Saturated Fat | 0.0g (-3.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 465.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 48.84g (+15.89g, +48.22%) | |
| Dietary Fiber | 7.0g (+5.30g, +311.76%) | |
| Sugars | 6.98g (+0.62g, +9.75%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.53g, -5.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-11.00mg, -8.66%) | |
| Iron, Fe | 3.49mg (+1.47mg, +72.77%) | |
| Potassium, K | 233.0mg (+2.00mg, +0.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Honey, Wheat Gluten, Yeast, Molasses, Wheat Bran, Soybean Oil, Crushed Wheat, Salt, Cultured Wheat Flour, Raisin Juice Concentrate, Grain Vinegar, Soy Lecithin, Monoglycerides, Citric Acid, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+14.00kcal, +5.62%) | |
| Total Fat | 6.58g (-2.09g, -24.11%) | |
| Saturated Fat | 0.0g (-3.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 474.0mg (+6.00mg, +1.28%) | |
| Total Carbohydrates | 44.74g (+11.79g, +35.78%) | |
| Dietary Fiber | 5.3g (+3.60g, +211.76%) | |
| Sugars | 5.26g (-1.10g, -17.30%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+3.33g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-9.00mg, -7.09%) | |
| Iron, Fe | 2.11mg (+0.09mg, +4.46%) | |
| Potassium, K | 237.0mg (+6.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 3.95g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley, Buckwheat), Sunflower Seeds, Flaxseed, Vegetable Oil (soybean), Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Natural Flavors, Reb A (stevia Leaf Sweetener), Citric Acid, Nuts [walnuts, Almonds, Hazelnuts (filberts)], Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+14.00kcal, +5.62%) | |
| Total Fat | 6.58g (-2.09g, -24.11%) | |
| Saturated Fat | 0.0g (-3.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 474.0mg (+6.00mg, +1.28%) | |
| Total Carbohydrates | 44.74g (+11.79g, +35.78%) | |
| Dietary Fiber | 5.3g (+3.60g, +211.76%) | |
| Sugars | 5.26g (-1.10g, -17.30%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+3.33g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-9.00mg, -7.09%) | |
| Iron, Fe | 2.11mg (+0.09mg, +4.46%) | |
| Potassium, K | 237.0mg (+6.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 3.95g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley, Buckwheat), Sunflower Seeds, Flaxseed, Soybean Oil, Yeast, Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Natural Flavors, Reb A (stevia Leaf Sweetener), Citric Acid, Nuts [walnuts, Almonds, Hazelnuts (filberts)], Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-9.00kcal, -3.61%) | |
| Total Fat | 3.0g (-5.67g, -65.40%) | |
| Saturated Fat | 0.0g (-3.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 460.0mg (-8.00mg, -1.71%) | |
| Total Carbohydrates | 46.0g (+13.05g, +39.61%) | |
| Dietary Fiber | 6.0g (+4.30g, +252.94%) | |
| Sugars | 4.0g (-2.36g, -37.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.17g, +1.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-7.00mg, -5.51%) | |
| Iron, Fe | 2.2mg (+0.18mg, +8.91%) | |
| Potassium, K | 220.0mg (-11.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Datem, Monoglycerides, Citric Acid, Calcium Sulfate, Soy Lecithin, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-18.00kcal, -7.23%) | |
| Total Fat | 3.85g (-4.82g, -55.59%) | |
| Saturated Fat | 0.0g (-3.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 462.0mg (-6.00mg, -1.28%) | |
| Total Carbohydrates | 46.15g (+13.20g, +40.06%) | |
| Dietary Fiber | 7.7g (+6.00g, +352.94%) | |
| Sugars | 3.85g (-2.51g, -39.47%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.71g, +17.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-12.00mg, -9.45%) | |
| Iron, Fe | 1.92mg (-0.10mg, -4.95%) | |
| Potassium, K | 231.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten Sugar, Yeast, Vegetable Oil (soybean), Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-11.00kcal, -4.42%) | |
| Total Fat | 5.0g (-3.67g, -42.33%) | |
| Saturated Fat | 1.25g (-2.22g, -63.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 475.0mg (+7.00mg, +1.50%) | |
| Total Carbohydrates | 40.0g (+7.05g, +21.40%) | |
| Dietary Fiber | 6.2g (+4.50g, +264.71%) | |
| Sugars | 1.25g (-5.11g, -80.35%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (-1.08g, -10.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+3.00mg, +2.36%) | |
| Iron, Fe | 2.5mg (+0.48mg, +23.76%) | |
| Potassium, K | 208.0mg (-23.00mg, -9.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Stoneground Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Soybean Oil, Contains Less Than 2% Of: Salt, Sugar, Wheat Gluten, Mono And Diglycerides, Guar Gum, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dough Conditioner (wheat Flour, Cultured Wheat Sponge, Sodium Stearoyl Lactylate), Wheat Starch, Wheat Protein, Lactic Acid, Natural Flavors, Canola Oil, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+1.00kcal, +0.40%) | |
| Total Fat | 5.26g (-3.41g, -39.33%) | |
| Saturated Fat | 1.32g (-2.15g, -61.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 474.0mg (+6.00mg, +1.28%) | |
| Total Carbohydrates | 43.42g (+10.47g, +31.78%) | |
| Dietary Fiber | 6.6g (+4.90g, +288.24%) | |
| Sugars | 0.0g (-6.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (-0.62g, -6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-16.00mg, -12.60%) | |
| Iron, Fe | 2.63mg (+0.61mg, +30.20%) | |
| Potassium, K | 242.0mg (+11.00mg, +4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 14.0ug | |
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 1.97g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Canola Oil, Flax Meal, Sugar, Whole Grain Yellow Corn Flour, Oat Flakes, Hulled Barley Flakes, Chopped Rye, Wheat Flakes, Molasses Powder (molasses, Wheat Starch), Millet, Sesame Seeds, Malt Powder (dried Corn Syrup, Barley Malt Extract), Cultured Wheat Starch, Mono And Diglycerides, Salt, Wheat Flour, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Yeast, Contains 2% Or Less Of Each: Soybean Oil, Monocalcium Phosphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+6.00kcal, +2.41%) | |
| Total Fat | 12.41g (+3.74g, +43.14%) | |
| Saturated Fat | 5.84g (+2.37g, +68.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+17.00mg, +141.67%) | |
| Sodium | 474.0mg (+6.00mg, +1.28%) | |
| Total Carbohydrates | 24.09g (-8.86g, -26.89%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 2.19g (-4.17g, -65.57%) | |
| Sugars, added | N/A | |
| Protein | 10.95g (+1.12g, +11.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+19.00mg, +14.96%) | |
| Iron, Fe | 0.73mg (-1.29mg, -63.86%) | |
| Potassium, K | 219.0mg (-12.00mg, -5.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toppings: Sauce (water, Tomato Paste, Soybean Oil, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Salt, Spice), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Salt, Spices And Spice Extractive, Flavorings, Dextrose, Oleoresin Of Paprika, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Natural Flavor], Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Peppers, Onions, Black Olives (ripe Olives, Salt, Ferrous Gluconate [to Stabilize Color]) Crust: Flour (wheat Flour, Malted Barley Flour), Water, Soybean Oil, Yeast, Cultured Wheat Starch, Salt, Dextrose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-9.00kcal, -3.61%) | |
| Total Fat | 2.0g (-6.67g, -76.93%) | |
| Saturated Fat | 0.0g (-3.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 480.0mg (+12.00mg, +2.56%) | |
| Total Carbohydrates | 48.0g (+15.05g, +45.68%) | |
| Dietary Fiber | 4.0g (+2.30g, +135.29%) | |
| Sugars | 8.0g (+1.64g, +25.79%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.17g, +22.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-7.00mg, -5.51%) | |
| Iron, Fe | 2.0mg (-0.02mg, -0.99%) | |
| Potassium, K | 240.0mg (+9.00mg, +3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 12.0ug | |
| Thiamin | 0.0mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Molasses, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Calcium Propionate (preservative), Monocalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-4.00kcal, -1.61%) | |
| Total Fat | 4.08g (-4.59g, -52.94%) | |
| Saturated Fat | 0.0g (-3.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 469.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 38.78g (+5.83g, +17.69%) | |
| Dietary Fiber | 4.1g (+2.40g, +141.18%) | |
| Sugars | 4.08g (-2.28g, -35.85%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+2.41g, +24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-5.00mg, -3.94%) | |
| Iron, Fe | 2.04mg (+0.02mg, +0.99%) | |
| Potassium, K | 204.0mg (-27.00mg, -11.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Lupin Flour, Wheat Gluten, Brown Sugar, Soybean Flour, Sesame Seeds, Pumpkin Seeds, Flaxseeds, Yeast, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Milled Caramelized Wheat, Hulled Hemp, Poppy Seeds, Vinegar, Cultured Wheat Starch, Spices, Xantham Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-11.00kcal, -4.42%) | |
| Total Fat | 8.33g (-0.34g, -3.92%) | |
| Saturated Fat | 1.5g (-1.97g, -56.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 476.0mg (+8.00mg, +1.71%) | |
| Total Carbohydrates | 42.86g (+9.91g, +30.08%) | |
| Dietary Fiber | 4.8g (+3.10g, +182.35%) | |
| Sugars | 0.0g (-6.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.31g, -3.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+16.00mg, +12.60%) | |
| Iron, Fe | 2.14mg (+0.12mg, +5.94%) | |
| Potassium, K | 214.0mg (-17.00mg, -7.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (palm Oil), Contains 2% Or Less Of: Salt, Mono & Diglycerides, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Guar Gum, Sunflower Oil, Monocalcium Phosphate, Sunflower Oil, Enzymes, Sodium Metabisulfite (dough Conditioner) | ||