Realgood Stuffed Chicken Mozzarella, Parmesan & Fontina Cheese Raw Bacon Wrapped Stuffed Chicken, Mozzarella, Parmesan & Fontina Cheese by The Real Good Food Company Llc: Similar Foods

Product:
Mozzarella, Parmesan & Fontina Cheese Raw Bacon Wrapped Stuffed Chicken, Mozzarella, Parmesan & Fontina Cheese
Brand:
Realgood Stuffed Chicken
Maker:
The Real Good Food Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482127/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat15.29g
Saturated Fat 7.65g
Trans Fat 0.0g
Cholesterol 85.0mg
Sodium 582.0mg
Total Carbohydrates 1.76g
Dietary Fiber 1.2g
Sugars 0.59g
Sugars, added N/A
Protein 18.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg
Iron, Fe0.42mg
Potassium, K276.0mg
Vitamin D, IU9.0IU
Ingredients
Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Whole Milk And Cream, Salt, Cultures,, Locust Bean Gum), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Parsley, Sea Salt, White Pepper, Grapeseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+10.00kcal, +4.46%)
Total Fat12.06g (-3.23g, -21.12%)
Saturated Fat 5.67g (-1.98g, -25.88%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (=)
Sodium 560.0mg (-22.00mg, -3.78%)
Total Carbohydrates 21.28g (+19.52g, +1109.09%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 4.26g (+3.67g, +622.03%)
Sugars, added N/A
Protein 12.06g (-6.76g, -35.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca131.0mg (-22.00mg, -14.38%)
Iron, Fe1.42mg (+1.00mg, +238.10%)
Potassium, K271.0mg (-5.00mg, -1.81%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Whole Grain Buttermilk Biscuit (water, Whole Wheat Flour,enriched Malted Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Skim Milk, Leavening[sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate,potassium Bicarbonate, Sodium Acid Pyrophosphate], Contains 2% Or Less Of Thefollowing: Sea Salt [potassium Chloride, Sodium Chloride], Dextrose, Dairy Whey,buttermilk, Soybean Oil, Sodium Caseinate [from Milk], Diacetyl Tartaric Acid Estersof Mono And Diglycerides [datem], Artificial And Natural Flavors, Guar Gum),chicken Sausage Patty (chicken Breast With Rib Meat, Water, Seasoning [sea Salt,spices, Sugar, Natural Flavors], Yeast Extract, Citrus Extract Glazed With: Water,natural Smoke Flavor), Egg Patty (whole Eggs, Water, Dry Whole Milk, Soybeanoil, Salt, Xanthan Gum, Citric Acid), Pasteurized Process American Cheese(cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Paprika And Annatto[color], Sodium Phosphate, Acetic Acid, Enzymes, Sorbic Acid [preservative],sunflower Lecithin [anti Sticking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+42.00kcal, +18.75%)
Total Fat14.68g (-0.61g, -3.99%)
Saturated Fat 3.67g (-3.98g, -52.03%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-2.00mg, -2.35%)
Sodium 606.0mg (+24.00mg, +4.12%)
Total Carbohydrates 22.02g (+20.26g, +1151.14%)
Dietary Fiber 4.6g (+3.40g, +283.33%)
Sugars 1.83g (+1.24g, +210.17%)
Sugars, added N/A
Protein 13.76g (-5.06g, -26.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-3.00mg, -1.96%)
Iron, Fe1.83mg (+1.41mg, +335.71%)
Potassium, K267.0mg (-9.00mg, -3.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Bistro Bun: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Canola Oil, Raw Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Sea Salt, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Wheat Flour, Cultured Sugar), Monoglycerides, Vinegar, Sodium Bicarbonate, Enzymes, Calcium Sulfate, Ascorbic Acid, Sodium Acid Pyrophosphate Plant Based Sausage: Jackfruit, Water, Soy Flour, Canola Oil, Refined Coconut Oil, Onion, Salt, 2% Or Less Of: Spices, Natural Flavors, Garlic Powder, Brown Sugar, Yeast Extract, Methylcellulose (plant Fiber), Sugar, Ginger Oil, Fruit And Vegetable Juice (for Color) Scrambled Egg: Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey Solids, Salt, Non Fat Dry Milk, Citric Acid Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+46.00kcal, +20.54%)
Total Fat12.0g (-3.29g, -21.52%)
Saturated Fat 6.0g (-1.65g, -21.57%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-15.00mg, -17.65%)
Sodium 590.0mg (+8.00mg, +1.37%)
Total Carbohydrates 28.0g (+26.24g, +1490.91%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 6.0g (+5.41g, +916.95%)
Sugars, added N/A
Protein 12.0g (-6.82g, -36.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-18.00mg, -11.76%)
Iron, Fe2.0mg (+1.58mg, +376.19%)
Potassium, K269.0mg (-7.00mg, -2.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (italian Sausage (pork, Water, Spices, Salt, Sugar), Ricotta (whey, Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Whey, Roasted Onions, Heavy Cream (cream, Milk), Mascarpone Cheese (pasteurized Cream, Pasteurized Milk, Citric Acid), Bread Crumbs (wheat Flour, Yeast, Salt), 2% Or Less Of Cellulose & Psyllium Fiber, Salt, Potato Starch, Natural Flavors, Garlic, Spice), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+46.00kcal, +20.54%)
Total Fat12.0g (-3.29g, -21.52%)
Saturated Fat 6.0g (-1.65g, -21.57%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-15.00mg, -17.65%)
Sodium 590.0mg (+8.00mg, +1.37%)
Total Carbohydrates 28.0g (+26.24g, +1490.91%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 6.0g (+5.41g, +916.95%)
Sugars, added N/A
Protein 12.0g (-6.82g, -36.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-18.00mg, -11.76%)
Iron, Fe2.0mg (+1.58mg, +376.19%)
Potassium, K269.0mg (-7.00mg, -2.54%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Filling (italian Sausage (pork, Water, Spices, Salt, Sugar), Ricotta (whey, Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Whey, Roasted Onions, Heavy Cream (cream, Milk), Mascarpone Cheese (pasteurized Cream, Pasteurized Milk, Citric Acid), Bread Crumbs (wheat Flour, Yeast, Salt), 2% Or Less Of Cellulose & Psyllium Fiber, Salt, Potato Starch, Natural Flavors, Garlic, Spice) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+46.00kcal, +20.54%)
Total Fat12.0g (-3.29g, -21.52%)
Saturated Fat 6.0g (-1.65g, -21.57%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-15.00mg, -17.65%)
Sodium 590.0mg (+8.00mg, +1.37%)
Total Carbohydrates 28.0g (+26.24g, +1490.91%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 6.0g (+5.41g, +916.95%)
Sugars, added N/A
Protein 12.0g (-6.82g, -36.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-18.00mg, -11.76%)
Iron, Fe2.0mg (+1.58mg, +376.19%)
Potassium, K269.0mg (-7.00mg, -2.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (italian Sausage (pork, Water, Spices, Salt, Sugar), Ricotta (whey, Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Whey, Roasted Onions, Heavy Cream (cream Milk), Mascarpone Cheese (pasteurized Cream, Pasteurized Milk, Citric Acid), (acidulant)), Bread Crumbs (wheat Flour, Yeast, Salt), 2% Or Less Of Cellulose And Psyllium Fiber, Salt, Potato Starch, Garlic, Natural Flavors, Garlic, Spice, Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.41
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-31.00kcal, -13.84%)
Total Fat7.41g (-7.88g, -51.54%)
Saturated Fat 4.44g (-3.21g, -41.96%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-44.00mg, -51.76%)
Sodium 563.0mg (-19.00mg, -3.26%)
Total Carbohydrates 16.3g (+14.54g, +826.14%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 3.7g (+3.11g, +527.12%)
Sugars, added N/A
Protein 14.07g (-4.75g, -25.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-5.00mg, -3.27%)
Iron, Fe1.19mg (+0.77mg, +183.33%)
Potassium, K274.0mg (-2.00mg, -0.72%)
Vitamin D, IU3.0IU (-6.00IU, -66.67%)
Ingredients
Ham Pinwheels (honey Ham Water Added [cured With: Water, Honey, Sugar, Less Than 2% Of Salt, Vinegar, Sodium Phosphate, Cultured Dextrose, Sodium Erythorbate, Sodium Nitrite], Lavash [enriched Unbleached Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast], Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cream Cheese Spread [pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor}, Vitamin A Palmitate, Cheese Culture], Lettuce, Grape Tomatoes, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.61
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat16.47g (+1.18g, +7.72%)
Saturated Fat 5.29g (-2.36g, -30.85%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-50.00mg, -58.82%)
Sodium 588.0mg (+6.00mg, +1.03%)
Total Carbohydrates 8.24g (+6.48g, +368.18%)
Dietary Fiber 1.2g (=)
Sugars 4.71g (+4.12g, +698.31%)
Sugars, added N/A
Protein 10.59g (-8.23g, -43.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+12.00mg, +7.84%)
Iron, Fe0.59mg (+0.17mg, +40.48%)
Potassium, K306.0mg (+30.00mg, +10.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ranch Dip (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Sour Cream [cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Sugar, Less Than 2% Of Salt, Maltodextrin, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Dried Carrot, Dried Onion, Apple Cider Vinegar, Dried Garlic, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Spices, Dried Green Onion, Artificial Color, Seasoning Blend [maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor], Carrageenan), Carrots, Grape Tomatoes, Turkey Sausage Bites (turkey, Mechanically Separated Turkey Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Collagen Casing), Colby Jack Cheese Cubes (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Celery, Broccoli, Snap Peas, Mini Peppers, Cauliflower Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+20.00kcal, +8.93%)
Total FatN/A
Saturated Fat 4.27g (-3.38g, -44.18%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-48.00mg, -56.47%)
Sodium 585.0mg (+3.00mg, +0.52%)
Total Carbohydrates 19.51g (+17.75g, +1008.52%)
Dietary Fiber 1.2g (=)
Sugars 6.1g (+5.51g, +933.90%)
Sugars, added N/A
Protein 14.63g (-4.19g, -22.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+6.00mg, +3.92%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, K293.0mg (+17.00mg, +6.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total0.0ug
Total fat (NLEA)13.41g
Ingredients
Waffle: Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Brown Sugar, Nonfat Milk Contains 2% Or Less Of: Soy Lecithin, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Natural Maple Flavor (water, Natural Flavors, Propylene Glycol), Salt Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.53
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat10.23g (-5.06g, -33.09%)
Saturated Fat 3.98g (-3.67g, -47.97%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-45.00mg, -52.94%)
Sodium 545.0mg (-37.00mg, -6.36%)
Total Carbohydrates 21.59g (+19.83g, +1126.70%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 7.95g (+7.36g, +1247.46%)
Sugars, added N/A
Protein 13.64g (-5.18g, -27.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+6.00mg, +3.92%)
Iron, Fe1.93mg (+1.51mg, +359.52%)
Potassium, K284.0mg (+8.00mg, +2.90%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors) Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.66
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+3.00kcal, +1.34%)
Total Fat3.98g (-11.31g, -73.97%)
Saturated Fat 0.0g (-7.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-45.00mg, -52.94%)
Sodium 545.0mg (-37.00mg, -6.36%)
Total Carbohydrates 21.59g (+19.83g, +1126.70%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 7.95g (+7.36g, +1247.46%)
Sugars, added N/A
Protein 13.64g (-5.18g, -27.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+6.00mg, +3.92%)
Iron, Fe1.93mg (+1.51mg, +359.52%)
Potassium, K284.0mg (+8.00mg, +2.90%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors) Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.03
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat10.0g (-5.29g, -34.60%)
Saturated Fat 6.0g (-1.65g, -21.57%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-35.00mg, -41.18%)
Sodium 600.0mg (+18.00mg, +3.09%)
Total Carbohydrates 28.0g (+26.24g, +1490.91%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 11.0g (-7.82g, -41.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+7.00mg, +4.58%)
Iron, Fe0.7mg (+0.28mg, +66.67%)
Potassium, K300.0mg (+24.00mg, +8.70%)
Vitamin D, IU36.0IU (+27.00IU, +300.00%)
Ingredients
Filling: Roasted Portobello Mushrooms, Parmesan Cheese (pasteurized Part Skimmed Cow's Milk Cheese Cultures, Salt, Enzymes), Water, Cream (milk), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes), Panko (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Gruyere Cheese (cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Salt, Corn Starch, Sherry Wine Reduction, Dehydrated Garlic, Porcini Mushroom, Spices Pasta: Durum Wheat Flour, Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.49
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+5.00kcal, +2.23%)
Total Fat7.62g (-7.67g, -50.16%)
Saturated Fat 3.81g (-3.84g, -50.20%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-42.00mg, -49.41%)
Sodium 543.0mg (-39.00mg, -6.70%)
Total Carbohydrates 31.43g (+29.67g, +1685.80%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 0.0g (-0.59g, -100.00%)
Sugars, added N/A
Protein 12.38g (-6.44g, -34.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+9.00mg, +5.88%)
Iron, Fe1.33mg (+0.91mg, +216.67%)
Potassium, K248.0mg (-28.00mg, -10.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (ricotta Cheese [pasteurized Whole Milk, Vinegar, Salt], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Roasted Tomato [tomato, Sea Salt, Citric Acid], Basil, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Bread Crumbs [wheat Flour, Yeast, Salt], Vegetable Fibers [cellulose, Psyllium], Sea Salt), Pasta (durum Wheat Flour, Water, Tomato Paste, Eggs, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.21
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat19.02g (+3.73g, +24.40%)
Saturated Fat 4.91g (-2.74g, -35.82%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-51.00mg, -60.00%)
Sodium 540.0mg (-42.00mg, -7.22%)
Total Carbohydrates 6.13g (+4.37g, +248.30%)
Dietary Fiber 1.2g (=)
Sugars 1.23g (+0.64g, +108.47%)
Sugars, added N/A
Protein 10.43g (-8.39g, -44.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-12.00mg, -7.84%)
Iron, Fe1.29mg (+0.87mg, +207.14%)
Potassium, K252.0mg (-24.00mg, -8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Fully Cooked Bacon Topping (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Multigrain Cheese Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whole Wheat Flour, Whey, Salt, Yeast, Sugar, 2% Or Less Of Wheat Gluten, Rye Meal, Caramel Color, Dehydrated Parsley, Garlic Powder, Honey, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.36
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-2.00kcal, -0.89%)
Total Fat6.48g (-8.81g, -57.62%)
Saturated Fat 2.78g (-4.87g, -63.66%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-57.00mg, -67.06%)
Sodium 574.0mg (-8.00mg, -1.37%)
Total Carbohydrates 27.78g (+26.02g, +1478.41%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 3.7g (+3.11g, +527.12%)
Sugars, added N/A
Protein 14.81g (-4.01g, -21.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-42.00mg, -27.45%)
Iron, Fe0.93mg (+0.51mg, +121.43%)
Potassium, K278.0mg (+2.00mg, +0.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Bread (whole White Wheat Flour, Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Salt, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Citric Acid, Enzymes), Uncured Ham Contains Up To 17% Of A Seasoning Solution (ham, Water, Cultured Dextrose, Sea Salt, Honey, Vinegar, Cultured Celery Juice, Cherry Powder), Colby And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.36
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-2.00kcal, -0.89%)
Total Fat6.48g (-8.81g, -57.62%)
Saturated Fat 2.78g (-4.87g, -63.66%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-57.00mg, -67.06%)
Sodium 574.0mg (-8.00mg, -1.37%)
Total Carbohydrates 27.78g (+26.02g, +1478.41%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 3.7g (+3.11g, +527.12%)
Sugars, added N/A
Protein 14.81g (-4.01g, -21.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-42.00mg, -27.45%)
Iron, Fe0.93mg (+0.51mg, +121.43%)
Potassium, K278.0mg (+2.00mg, +0.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Bread (whole White Wheat Flour, Wheat Flour, Water, Sugar Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Salt, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Citric Acid, Enzymes), Uncured Ham Contains Up To 17% Of A Seasoning Solution (ham, Water, Cultured Dextrose, Sea Salt, Honey, Vinegar, Cultured Celery Juice, Cherry Powder), Colby And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color])