Realgood Pizza Co Pizza Crusts by The Real Good Food Company Llc: Similar Foods

Product:
Pizza Crusts
Brand:
Realgood Pizza Co
Maker:
The Real Good Food Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387901/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat12.28g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 211.0mg
Sodium 263.0mg
Total Carbohydrates 22.81g
Dietary Fiber 3.5g
Sugars 1.75g
Sugars, added N/A
Protein 14.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca247.0mg
Iron, Fe2.28mg
Potassium, K430.0mg
Vitamin D, IU0.0IU
Ingredients
Pizza Crust: (broccoli, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Sorghum Flour, Liquid Whole Egg, Dry Whole Egg, Almond Flour, Avocado, Kale, Peas, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.12
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+81.00kcal, +30.80%)
Total Fat25.0g (+12.72g, +103.58%)
Saturated Fat 3.91g (+0.40g, +11.40%)
Trans Fat N/A
Cholesterol 94.0mg (-117.00mg, -55.45%)
Sodium 203.0mg (-60.00mg, -22.81%)
Total Carbohydrates 34.38g (+11.57g, +50.72%)
Dietary Fiber 7.8g (+4.30g, +122.86%)
Sugars 4.69g (+2.94g, +168.00%)
Sugars, added N/A
Protein 18.75g (+4.71g, +33.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca203.0mg (-44.00mg, -17.81%)
Iron, Fe2.97mg (+0.69mg, +30.26%)
Potassium, K469.0mg (+39.00mg, +9.07%)
Vitamin D, IU19.0IU (+19.00IU)
Other Nutrients
Fatty acids, total monounsaturated14.06g
Total sugar alcohols19.0g
Fatty acids, total polyunsaturated5.47g
Ingredients
Almond Butter, Eggs, Erythritol, Whey Protein Concentrate, Almonds, Inulin, Sugar Free Chocolate Drops, Cocoa Powder, Natural Flavors, Sea Salt, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.35
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-32.00kcal, -12.17%)
Total Fat16.52g (+4.24g, +34.53%)
Saturated Fat 7.71g (+4.20g, +119.66%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-172.00mg, -81.52%)
Sodium 187.0mg (-76.00mg, -28.90%)
Total Carbohydrates 27.53g (+4.72g, +20.69%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 25.33g (+23.58g, +1347.43%)
Sugars, added N/A
Protein 4.41g (-9.63g, -68.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+39.00mg, +15.79%)
Iron, Fe2.2mg (-0.08mg, -3.51%)
Potassium, K474.0mg (+44.00mg, +10.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Cream, Sugar, Corn Syrup, Liquid Peanut Butter (peanuts, Cottonseed And Or Peanut Oil, High Fructose Corn Syrup, Salt), Chopped Peanut Butter Cups (sugar, Coconut Oil, Peanut Butter (peanuts, Salt), Partially Defatted Peanut Flour, Nonfat Milk, Whole Milk, Cocoa (processed With Alkali), Salt, Soy Lecithin, Natural Flavors), Whey, Chocolate Chips (sugar, Coconut Oil, Nonfat Milk, Whole Milk, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavors), Nonfat Dried Milk, Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.41
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-55.00kcal, -20.91%)
Total Fat16.8g (+4.52g, +36.81%)
Saturated Fat 9.6g (+6.09g, +173.50%)
Trans Fat 0.4g (+0.40g)
Cholesterol 52.0mg (-159.00mg, -75.36%)
Sodium 304.0mg (+41.00mg, +15.59%)
Total Carbohydrates 8.0g (-14.81g, -64.93%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 3.2g (+1.45g, +82.86%)
Sugars, added N/A
Protein 6.4g (-7.64g, -54.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (-29.00mg, -11.74%)
Iron, Fe0.0mg (-2.28mg, -100.00%)
Potassium, K534.0mg (+104.00mg, +24.19%)
Vitamin D, IU32.0IU (+32.00IU)
Ingredients
Milk, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Butter, Garlic, Starch, Lemon Juice Concentrate, Glucona Delta Lactone, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.83
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat8.04g (-4.24g, -34.53%)
Saturated Fat 4.46g (+0.95g, +27.07%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-193.00mg, -91.47%)
Sodium 339.0mg (+76.00mg, +28.90%)
Total Carbohydrates 33.93g (+11.12g, +48.75%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 12.5g (-1.54g, -10.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca250.0mg (+3.00mg, +1.21%)
Iron, Fe1.61mg (-0.67mg, -29.39%)
Potassium, K446.0mg (+16.00mg, +3.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potato Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Rennet), Chickpea Flour, Sorghum Flour, Cage Free Egg Whites, Beet Root Powder, Beet Juice Concentrate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.47
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+104.00kcal, +39.54%)
Total Fat5.0g (-7.28g, -59.28%)
Saturated Fat 1.67g (-1.84g, -52.42%)
Trans Fat 0.0g (=)
Cholesterol 150.0mg (-61.00mg, -28.91%)
Sodium 167.0mg (-96.00mg, -36.50%)
Total Carbohydrates 23.33g (+0.52g, +2.28%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 6.67g (+4.92g, +281.14%)
Sugars, added N/A
Protein 63.33g (+49.29g, +351.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+110.00mg, +44.53%)
Iron, Fe0.0mg (-2.28mg, -100.00%)
Potassium, K517.0mg (+87.00mg, +20.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Xylitol7.0g
Ingredients
Whey Protein Concentrate, Xylitol, Natural Flavors, Sunflower Lecithin, Xanthan Gum, Stevia Leaf Extract (rebaudioside A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.08
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-73.00kcal, -27.76%)
Total Fat9.86g (-2.42g, -19.71%)
Saturated Fat 4.93g (+1.42g, +40.46%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-190.00mg, -90.05%)
Sodium 254.0mg (-9.00mg, -3.42%)
Total Carbohydrates 21.83g (-0.98g, -4.30%)
Dietary Fiber 4.2g (+0.70g, +20.00%)
Sugars 4.23g (+2.48g, +141.71%)
Sugars, added N/A
Protein 6.34g (-7.70g, -54.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-51.00mg, -20.65%)
Iron, Fe2.11mg (-0.17mg, -7.46%)
Potassium, K488.0mg (+58.00mg, +13.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Roasted Poblano Peppers (poblano Chile, Expeller Pressed Canola Oil), Corn Flour Masa (white Corn Treated With Lime), Water, Ground Tomatoes In Light Puree (fresh Vine Ripened California Tomatoes, Salt, Citric Acid), Butter (pasteurized Cream), Cheddar Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto {color}, Enzymes), Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes), Organic Sugar, Tomato Paste, Onions, Anaheim Chile Peppers, Green Onions, Cilantro, Roasted Jalapeno Peppers (jalapeno Peppers, Expeller Pressed Canola Oil), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch {made From Identity Preserved Non Genetically Modified Corn}), Expeller Pressed Canola Oil, Roasted Serrano Peppers (serrano Peppers, Expeller Pressed Canola Oil), Salt, Garlic Powder, Cornstarch, Spice, Black Pepper, Cayenne Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.72
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-42.00kcal, -15.97%)
Total Fat14.16g (+1.88g, +15.31%)
Saturated Fat 5.31g (+1.80g, +51.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-211.00mg, -100.00%)
Sodium 292.0mg (+29.00mg, +11.03%)
Total Carbohydrates 5.31g (-17.50g, -76.72%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 0.88g (-0.87g, -49.71%)
Sugars, added N/A
Protein 18.58g (+4.54g, +32.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-35.00mg, -14.17%)
Iron, Fe3.98mg (+1.70mg, +74.56%)
Potassium, K425.0mg (-5.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains Less Than 2% Of Natural Flavors, Vegetable And Fruit Juice For Color, Rice Bran Extract, Yeast Extract, Methyl Cellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Lactic Acid, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.72
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-42.00kcal, -15.97%)
Total Fat14.16g (+1.88g, +15.31%)
Saturated Fat 5.31g (+1.80g, +51.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-211.00mg, -100.00%)
Sodium 292.0mg (+29.00mg, +11.03%)
Total Carbohydrates 5.31g (-17.50g, -76.72%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 0.88g (-0.87g, -49.71%)
Sugars, added N/A
Protein 18.58g (+4.54g, +32.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-35.00mg, -14.17%)
Iron, Fe3.98mg (+1.70mg, +74.56%)
Potassium, K425.0mg (-5.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains Less Than 2% Of Natural Flavors, Vegetable And Fruit Juice For Color, Rice Bran Extract, Yeast Extract, Methylcellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.81
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-42.00kcal, -15.97%)
Total Fat14.16g (+1.88g, +15.31%)
Saturated Fat 5.31g (+1.80g, +51.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-211.00mg, -100.00%)
Sodium 292.0mg (+29.00mg, +11.03%)
Total Carbohydrates 5.31g (-17.50g, -76.72%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 0.88g (-0.87g, -49.71%)
Sugars, added N/A
Protein 18.58g (+4.54g, +32.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-35.00mg, -14.17%)
Iron, Fe3.98mg (+1.70mg, +74.56%)
Potassium, K425.0mg (-5.00mg, -1.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.19g
Fatty acids, total polyunsaturated1.33g
Ingredients
Water, Pea Protein, Sunflower Oil, Expeller Pressed Coconut Oil, Contains 2% Or Less Of Each: Natural Flavors, Vegetable And Fruit Juice (for Color), Rice Bran Extract, Yeast Extract, Methylcellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.50
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-16.00kcal, -6.08%)
Total Fat12.36g (+0.08g, +0.65%)
Saturated Fat 5.62g (+2.11g, +60.11%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-183.00mg, -86.73%)
Sodium 191.0mg (-72.00mg, -27.38%)
Total Carbohydrates 30.34g (+7.53g, +33.01%)
Dietary Fiber 5.6g (+2.10g, +60.00%)
Sugars 14.61g (+12.86g, +734.86%)
Sugars, added N/A
Protein 10.11g (-3.93g, -27.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca337.0mg (+90.00mg, +36.44%)
Iron, Fe0.0mg (-2.28mg, -100.00%)
Potassium, K472.0mg (+42.00mg, +9.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Total sugar alcohols4.0g
Ingredients
Milk, Skim Milk, Cream, Buttered Pecans (pecans, Coconut Oil, Butter, Sea Salt), Maltitol, Sorbitol, Corn Fiber, Less Than 2% Of: Natural Flavor, Stevia Leaf Extract, Chicory Root Extract, Citric Acid, Organic Caramel Color, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Carrageenan, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.98
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-23.00kcal, -8.75%)
Total Fat14.42g (+2.14g, +17.43%)
Saturated Fat 4.81g (+1.30g, +37.04%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-192.00mg, -91.00%)
Sodium 269.0mg (+6.00mg, +2.28%)
Total Carbohydrates 20.19g (-2.62g, -11.49%)
Dietary Fiber 4.8g (+1.30g, +37.14%)
Sugars 0.96g (-0.79g, -45.14%)
Sugars, added N/A
Protein 6.73g (-7.31g, -52.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-112.00mg, -45.34%)
Iron, Fe1.73mg (-0.55mg, -24.12%)
Potassium, K462.0mg (+32.00mg, +7.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Baked Potato Shell, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Cornstarch, Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Spice [contains Mustard], Yeast Extract, Annatto Color), Canola Oil, Bacon (curd With Water, Salt, Sugar, Sodium Nitrite, May Contain Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), White Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes) Water, Bacon Seasoning (dextrose, Salt, Mira Yeast Maltodextrin, Yeast Extract, Natural Smoke Flavor, Natural Flavors, Onion Powder, Gum A, Dried Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.02
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-21.00kcal, -7.98%)
Total FatN/A
Saturated Fat 3.63g (+0.12g, +3.42%)
Trans Fat 0.05g (+0.05g)
Cholesterol 28.0mg (-183.00mg, -86.73%)
Sodium 387.0mg (+124.00mg, +47.15%)
Total Carbohydrates 23.57g (+0.76g, +3.33%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 4.73g (+2.98g, +170.29%)
Sugars, added N/A
Protein 13.78g (-0.26g, -1.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca231.0mg (-16.00mg, -6.48%)
Iron, Fe1.33mg (-0.95mg, -41.67%)
Potassium, K471.0mg (+41.00mg, +9.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.32g
Fatty acids, total monounsaturated3.02g
Fatty acids, total polyunsaturated1.99g
Ingredients
Whole Wheat Hoagie Bun: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Diglycerides, Datem, Calcium Sulfate, Calcium Propionate And Sodium Propionate (preservatives), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Fully Cooked Chicken Ham: Boneless, Skinless Chicken Thighs, Water, Contains 2% Or Less Of The Following: Carrageenan, Corn Starch, Dextrose, Maltodextrin, Natural Flavoring, Sea Salt, Smoke Flavor, Sunflower Oil, Vinegar Processed American Cheese: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (color), Salt, Sorbic Acid (preservative), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.95
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-5.00kcal, -1.90%)
Total Fat14.61g (+2.33g, +18.97%)
Saturated Fat 6.74g (+3.23g, +92.02%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-183.00mg, -86.73%)
Sodium 191.0mg (-72.00mg, -27.38%)
Total Carbohydrates 30.34g (+7.53g, +33.01%)
Dietary Fiber 4.5g (+1.00g, +28.57%)
Sugars 14.61g (+12.86g, +734.86%)
Sugars, added N/A
Protein 11.24g (-2.80g, -19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca337.0mg (+90.00mg, +36.44%)
Iron, Fe0.0mg (-2.28mg, -100.00%)
Potassium, K506.0mg (+76.00mg, +17.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Total sugar alcohols7.0g
Ingredients
Milk, Skim Milk, Cream, Peanut Butter Cups (coconut Oil, Peanut Butter (peanuts, Salt), Maltitol, Lactitol, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Maltitol, Sorbitol, Corn Fiber, Less Than 2% Of: Peanuts, Corn Oil, Stevia Leaf Extract, Organic Caramel Color, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Carrageenan, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.61
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat5.21g (-7.07g, -57.57%)
Saturated Fat 4.17g (+0.66g, +18.80%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-201.00mg, -95.26%)
Sodium 156.0mg (-107.00mg, -40.68%)
Total Carbohydrates 39.58g (+16.77g, +73.52%)
Dietary Fiber 12.5g (+9.00g, +257.14%)
Sugars 8.33g (+6.58g, +376.00%)
Sugars, added N/A
Protein 35.42g (+21.38g, +152.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-43.00mg, -17.41%)
Iron, Fe2.08mg (-0.20mg, -8.77%)
Potassium, K427.0mg (-3.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols17.0g
Ingredients
Protein Blend (whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Gelatin, Natural Flavors, Citric Acid, Cocoa Powder, Nonfat Dry Milk Or Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.61
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat5.21g (-7.07g, -57.57%)
Saturated Fat 4.17g (+0.66g, +18.80%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-201.00mg, -95.26%)
Sodium 156.0mg (-107.00mg, -40.68%)
Total Carbohydrates 39.58g (+16.77g, +73.52%)
Dietary Fiber 12.5g (+9.00g, +257.14%)
Sugars 8.33g (+6.58g, +376.00%)
Sugars, added N/A
Protein 35.42g (+21.38g, +152.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-43.00mg, -17.41%)
Iron, Fe2.08mg (-0.20mg, -8.77%)
Potassium, K427.0mg (-3.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols17.0g
Ingredients
Protein Blend (whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Gelatin, Natural Flavors, Citric Acid, Cocoa Powder, Nonfat Dry Milk, Cultured Dextrose