Real Good Chicken Breast Grande Enchiladas With Tomatillo Sauce & Monterey Jack Cheese Hand Rolled Into A Chicken And Cheese Tortilla, Chicken Breast Grande Enchiladas With Tomatillo Sauce & Monterey Jack Cheese by The Real Good Food Company Llc: Similar Foods
- Product:
- Chicken Breast Grande Enchiladas With Tomatillo Sauce & Monterey Jack Cheese Hand Rolled Into A Chicken And Cheese Tortilla, Chicken Breast Grande Enchiladas With Tomatillo Sauce & Monterey Jack Cheese
- Brand:
- Real Good
- Maker:
- The Real Good Food Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1997661/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 1.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 247.0mg | |
| Total Carbohydrates | 1.57g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.78g | |
| Sugars, added | N/A | |
| Protein | 7.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 0.14mg | |
| Potassium, K | 184.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatillo Sauce (tomatillo, Water, Jalapeno, Onion, Salt, Cilantro, Xanthan Gum, Citric Acid, Garlic Powder), Chicken Tortilla (chicken, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Sunflower Oil, Natural Flavor), Chicken Filling (chicken Breast, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno), Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+5.00kcal, +6.67%) | |
| Total Fat | 2.23g (-1.30g, -36.83%) | |
| Saturated Fat | 0.45g (-1.51g, -77.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-2.00mg, -6.90%) | |
| Sodium | 241.0mg (-6.00mg, -2.43%) | |
| Total Carbohydrates | 0.0g (-1.57g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.45g, +82.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-6.00mg, -11.76%) | |
| Iron, Fe | 3.93mg (+3.79mg, +2707.14%) | |
| Potassium, K | 170.0mg (-14.00mg, -7.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mussels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+5.00kcal, +6.67%) | |
| Total Fat | 7.2g (+3.67g, +103.97%) | |
| Saturated Fat | 2.8g (+0.84g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-17.00mg, -58.62%) | |
| Sodium | 256.0mg (+9.00mg, +3.64%) | |
| Total Carbohydrates | 4.0g (+2.43g, +154.78%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 2.4g (+1.62g, +207.69%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-6.24g, -79.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 0.8mg (+0.66mg, +471.43%) | |
| Potassium, K | 173.0mg (-11.00mg, -5.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Italian Plum Tomatoes, Heavy Cream, Fresh Onion, 100% Extra Virgin Olive Oil, Fresh Garlic, Parmesan And Romano Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Butter, Fresh Basil, Sea Salt, Vodka, Citric Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+13.00kcal, +17.33%) | |
| Total Fat | 2.2g (-1.33g, -37.68%) | |
| Saturated Fat | 0.88g (-1.08g, -55.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-16.00mg, -55.17%) | |
| Sodium | 242.0mg (-5.00mg, -2.02%) | |
| Total Carbohydrates | 10.57g (+9.00g, +573.25%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 2.2g (+1.42g, +182.05%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-0.79g, -10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
| Iron, Fe | 0.62mg (+0.48mg, +342.86%) | |
| Potassium, K | 176.0mg (-8.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Chicken, Cooked Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Bell Peppers, Tomato Paste, Sugar, Salt, Onion Powder, Garlic Powder, Spice, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+7.00kcal, +9.33%) | |
| Total Fat | 2.35g (-1.18g, -33.43%) | |
| Saturated Fat | 1.18g (-0.78g, -39.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+18.00mg, +62.07%) | |
| Sodium | 235.0mg (-12.00mg, -4.86%) | |
| Total Carbohydrates | 0.0g (-1.57g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+6.28g, +80.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 47.0mg (-4.00mg, -7.84%) | |
| Iron, Fe | 4.71mg (+4.57mg, +3264.29%) | |
| Potassium, K | 176.0mg (-8.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Mussels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+7.00kcal, +9.33%) | |
| Total Fat | 9.41g (+5.88g, +166.57%) | |
| Saturated Fat | 1.18g (-0.78g, -39.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+18.00mg, +62.07%) | |
| Sodium | 235.0mg (-12.00mg, -4.86%) | |
| Total Carbohydrates | 0.0g (-1.57g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+6.28g, +80.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-4.00mg, -7.84%) | |
| Iron, Fe | 4.71mg (+4.57mg, +3264.29%) | |
| Potassium, K | 176.0mg (-8.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Farmed Chilean Mussels (mytilus Chilensis) And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+18.00kcal, +24.00%) | |
| Total Fat | 3.57g (+0.04g, +1.13%) | |
| Saturated Fat | 1.43g (-0.53g, -27.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+3.00mg, +10.34%) | |
| Sodium | 264.0mg (+17.00mg, +6.88%) | |
| Total Carbohydrates | 4.29g (+2.72g, +173.25%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.87g, +36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
| Iron, Fe | 1.79mg (+1.65mg, +1178.57%) | |
| Potassium, K | 193.0mg (+9.00mg, +4.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mussels (mytilus Chilensis), Cream, White Wine, Onions, Sunflower Oil, Butter, Modified Maize Starch, Garlic Paste, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+18.00kcal, +24.00%) | |
| Total Fat | 4.29g (+0.76g, +21.53%) | |
| Saturated Fat | 2.14g (+0.18g, +9.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+7.00mg, +24.14%) | |
| Sodium | 264.0mg (+17.00mg, +6.88%) | |
| Total Carbohydrates | 4.29g (+2.72g, +173.25%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.87g, +36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+4.00mg, +7.84%) | |
| Iron, Fe | 1.43mg (+1.29mg, +921.43%) | |
| Potassium, K | 195.0mg (+11.00mg, +5.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mussels, Cream, White Wine, Onions, Sunflower Oil, Butter, Modified Maize Starch, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+9.00kcal, +12.00%) | |
| Total Fat | 3.96g (+0.43g, +12.18%) | |
| Saturated Fat | 2.2g (+0.24g, +12.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-18.00mg, -62.07%) | |
| Sodium | 251.0mg (+4.00mg, +1.62%) | |
| Total Carbohydrates | 10.57g (+9.00g, +573.25%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 2.2g (+1.42g, +182.05%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-5.64g, -71.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-12.00mg, -23.53%) | |
| Iron, Fe | 0.44mg (+0.30mg, +214.29%) | |
| Potassium, K | 181.0mg (-3.00mg, -1.63%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Milk, Vegetable Broth (water, Natural Flavor, Salt, Vegetable Oils [olive, Palm], And Xanthan Gum), Potato, Corn, Onion, Celery, Heavy Cream (cream, Milk), Hatch Green Pepper, Butter (cream, Natural Flavoring), Rice Flour, Green Pepper, Poblano Pepper, Red Pepper, Cornstarch, Salt, Garlic (garlic, Water, Citric Acid), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-9.00kcal, -12.00%) | |
| Total Fat | 2.11g (-1.42g, -40.23%) | |
| Saturated Fat | 1.17g (-0.79g, -40.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-22.00mg, -75.86%) | |
| Sodium | 239.0mg (-8.00mg, -3.24%) | |
| Total Carbohydrates | 9.86g (+8.29g, +528.03%) | |
| Dietary Fiber | 0.5g (-0.30g, -37.50%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-5.49g, -70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 0.14mg (=) | |
| Potassium, K | 169.0mg (-15.00mg, -8.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Heavy Cream, Nonfat Dry Milk, Carrots, Onions, Modified Food Starch, Leeks, Celery, Salt, Green Bell Peppers, Red Bell Peppers, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-9.00kcal, -12.00%) | |
| Total Fat | 2.11g (-1.42g, -40.23%) | |
| Saturated Fat | 1.17g (-0.79g, -40.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-22.00mg, -75.86%) | |
| Sodium | 239.0mg (-8.00mg, -3.24%) | |
| Total Carbohydrates | 9.86g (+8.29g, +528.03%) | |
| Dietary Fiber | 0.5g (-0.30g, -37.50%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-5.49g, -70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 0.14mg (=) | |
| Potassium, K | 169.0mg (-15.00mg, -8.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Heavy Cream, Nonfat Dry Milk, Carrots, Onions, Modified Food Starch, Leeks, Celery, Salt, Green Bell Peppers, Red Bell Peppers, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (+12.00kcal, +16.00%) | |
| Total Fat | 1.97g (-1.56g, -44.19%) | |
| Saturated Fat | 0.98g (-0.98g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-23.00mg, -79.31%) | |
| Sodium | 256.0mg (+9.00mg, +3.64%) | |
| Total Carbohydrates | 12.99g (+11.42g, +727.39%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.15g (+2.37g, +303.85%) | |
| Sugars, added | N/A | |
| Protein | 3.94g (-3.90g, -49.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+12.00mg, +23.53%) | |
| Iron, Fe | 0.39mg (+0.25mg, +178.57%) | |
| Potassium, K | 189.0mg (+5.00mg, +2.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pasta (water, Durum Wheat Semolina), Crushed Tomatoes, Light Ricotta Cheese (whey, Milk, Cheese Culture, Salt, Citric Acid), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Low Moisture Part Skim Mozzarella Cheese (milk, Cheese Culture, Enzymes, Salt), Modified Corn Starch, Sugar, Salt, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast), Grated Parmesan Cheese (milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes, Powdered Cellulose), Garlic In Oil (garlic, Water, Canola Oil, Citric Acid), Canola Oil, Grated Romano Cheese Made From Cow's Milk (cow's Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Rennet And Or Enzymes, Powdered Cellulose), Dried Onion, Red Wine Vinegar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (=) | |
| Total Fat | 1.57g (-1.96g, -55.52%) | |
| Saturated Fat | 0.39g (-1.57g, -80.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-13.00mg, -44.83%) | |
| Sodium | 255.0mg (+8.00mg, +3.24%) | |
| Total Carbohydrates | 9.41g (+7.84g, +499.36%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 3.14g (+2.36g, +302.56%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.96g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-27.00mg, -52.94%) | |
| Iron, Fe | 0.31mg (+0.17mg, +121.43%) | |
| Potassium, K | 192.0mg (+8.00mg, +4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Water, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Green Beans, Potatoes, Sugar, 2% Or Less Of Modified Cornstarch, Dried Cranberries, Nonfat Milk, Salt, Soybean Oil, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Flavorings, Dried Turkey Broth, Potassium Salt, Caramel Color, Spices, Turkey Fat, Chicken Powder, Sesame Oil, Sodium Phosphate, Grill Flavor (from Sunflower Oil And Soybean Oil), Sodium Lactate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+14.00kcal, +18.67%) | |
| Total Fat | 2.6g (-0.93g, -26.35%) | |
| Saturated Fat | 0.93g (-1.03g, -52.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-16.00mg, -55.17%) | |
| Sodium | 268.0mg (+21.00mg, +8.50%) | |
| Total Carbohydrates | 9.29g (+7.72g, +491.72%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 1.49g (+0.71g, +91.03%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (-1.15g, -14.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-14.00mg, -27.45%) | |
| Iron, Fe | 0.71mg (+0.57mg, +407.14%) | |
| Potassium, K | 186.0mg (+2.00mg, +1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese (water, Cooked Enriched Macaroni Product [water, Enriched Macaroni Product (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Skim Milk, Modified Corn Starch, Whey, Cheese Powder [a Dehydrated Blend Of Whey, Cheese (granular And Blue [milk, Cheese Culture, Salt, Enzymes]), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Maltodextrin [corn], Salt, Cheese Flavor [natural Flavors, Maltodextrin, Whey, Salt], Flavor [water, Cream, Salt, Butterfat, Natural Flavor, Xanthan Gum], Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Annatto, Citric Acid, Lactic Acid, Natural Butter Flavor, Enzyme Modified Butter, Mono & Diglycerides, Spices, Annatto Extract [color], Dehydrated Butter, Turmeric Extract [color], Annatto, Turmeric), Sauce (water, Mushrooms, Onions, Modified Cornstarch, Cooking Burgundy Wine [burgundy Wine, Salt], Salt, Onion Juice Concentrate, Beef, Yeast Extract, Beef Stock, Sugar, Corn Oil, Xanthan Gum, Dried Soy Sauce [soybeans, Wheat, Salt], Granulated Garlic, Spices, Natural Flavoring [contains Celery], Onion Powder, Spice), Fully Cooked Salisbury Steak Patty Made With Beef And Pork (beef, Pork, Water, Onion, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color], Bread Crumbs [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast], Soy Protein Concentrate, Seasoning [maltodextrin (corn), Hydrolyzed Soy And Corn Protein, Dry Onion, Dry Garlic, Flavoring, Yeast Extract, Spice, Disodium Inosinate, Disodium Guanylate, Extractives Of Rosemary, Beef Extract, Modified Corn Starch, Rendered Beef Fat, And Soybean Oil]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+25.00kcal, +33.33%) | |
| Total Fat | 2.5g (-1.03g, -29.18%) | |
| Saturated Fat | 0.71g (-1.25g, -63.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-2.00mg, -6.90%) | |
| Sodium | 246.0mg (-1.00mg, -0.40%) | |
| Total Carbohydrates | 13.57g (+12.00g, +764.33%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 1.07g (+0.29g, +37.18%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.13g, -27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+3.00mg, +5.88%) | |
| Iron, Fe | 0.14mg (=) | |
| Potassium, K | 204.0mg (+20.00mg, +10.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.54g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Broccoli, Skim Milk, Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate), Water, 2% Or Less Of Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Modified Cornstarch, Garlic, Bleached Wheat Flour, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Potassium Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+23.00kcal, +30.67%) | |
| Total Fat | 2.53g (-1.00g, -28.33%) | |
| Saturated Fat | 0.76g (-1.20g, -61.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-15.00mg, -51.72%) | |
| Sodium | 240.0mg (-7.00mg, -2.83%) | |
| Total Carbohydrates | 13.13g (+11.56g, +736.31%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.26g (+0.48g, +61.54%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-2.54g, -32.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-16.00mg, -31.37%) | |
| Iron, Fe | 0.58mg (+0.44mg, +314.29%) | |
| Potassium, K | 182.0mg (-2.00mg, -1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Vegetable Blend: Cooked Rice (water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Cooked Black Beans [water, Black Beans]) Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Onions, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring Cheese Topping: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley | ||