Next Wave Of Bantry Mussels by Next Wave Seafood, Inc: Similar Foods
- Product:
- Mussels
- Brand:
- Next Wave Of Bantry
- Maker:
- Next Wave Seafood, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430203/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal | |
| Total Fat | 4.29g | |
| Saturated Fat | 2.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 264.0mg | |
| Total Carbohydrates | 4.29g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 195.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mussels, Cream, White Wine, Onions, Sunflower Oil, Butter, Modified Maize Starch, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (=) | |
| Total Fat | 3.57g (-0.72g, -16.78%) | |
| Saturated Fat | 1.43g (-0.71g, -33.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-4.00mg, -11.11%) | |
| Sodium | 264.0mg (=) | |
| Total Carbohydrates | 4.29g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+2.00mg, +3.64%) | |
| Iron, Fe | 1.79mg (+0.36mg, +25.17%) | |
| Potassium, K | 193.0mg (-2.00mg, -1.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mussels (mytilus Chilensis), Cream, White Wine, Onions, Sunflower Oil, Butter, Modified Maize Starch, Garlic Paste, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+4.00kcal, +4.30%) | |
| Total Fat | 6.39g (+2.10g, +48.95%) | |
| Saturated Fat | 3.96g (+1.82g, +85.05%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 22.0mg (-14.00mg, -38.89%) | |
| Sodium | 271.0mg (+7.00mg, +2.65%) | |
| Total Carbohydrates | 9.03g (+4.74g, +110.49%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-8.51g, -79.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-11.00mg, -20.00%) | |
| Iron, Fe | 0.33mg (-1.10mg, -76.92%) | |
| Potassium, K | 178.0mg (-17.00mg, -8.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Light Cream, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Butter (cream, Salt), Corn Starch, Wheat Flour, Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Natural Flavor), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Chives, Salt, Garlic, Whey, Whey Protein Concentrate, Skim Milk, Milkfat, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Sodium Citrate, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+4.00kcal, +4.30%) | |
| Total Fat | 6.61g (+2.32g, +54.08%) | |
| Saturated Fat | 3.96g (+1.82g, +85.05%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 269.0mg (+5.00mg, +1.89%) | |
| Total Carbohydrates | 9.03g (+4.74g, +110.49%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-8.51g, -79.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-11.00mg, -20.00%) | |
| Iron, Fe | 0.22mg (-1.21mg, -84.62%) | |
| Potassium, K | 178.0mg (-17.00mg, -8.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Light Cream, Onions, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Milkfat, Salt, Lactic Acid, Oleoresin Paprika [for Color], Annatto [for Color]), Contains 2% Or Less Of: Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Natural Flavors), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Butter (cream, Salt), Corn Starch, Wheat Flour, Chives, Garlic, Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+17.00kcal, +18.28%) | |
| Total Fat | 3.52g (-0.77g, -17.95%) | |
| Saturated Fat | 1.76g (-0.38g, -17.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 264.0mg (=) | |
| Total Carbohydrates | 9.69g (+5.40g, +125.87%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 8.37g (-2.34g, -21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-20.00mg, -36.36%) | |
| Iron, Fe | 1.01mg (-0.42mg, -29.37%) | |
| Potassium, K | 198.0mg (+3.00mg, +1.54%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Grilled Beef And Modified Food Starch Steak Strips (beef, Water, Seasoning [salt, Dehydrated Onion, Dehydrated Garlic, Spices, Dextrose, Autolyzed Yeast Extract, Natural Flavorings (including Extractives Of Garlic And Lime), Grill Flavor {from Sunflower Oil}], Modified Food Starch, Sodium Phosphate), Egg Noodles (wheat Semolina, Egg Whites, Whole Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mushrooms, Cooking Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), Red Bell Peppers, Sour Cream Powder (cultured Cream, Nonfat Milk), Modified Corn Starch, Contains 2% Or Less Of: Cream Powder (heavy Cream, Nonfat Dry Milk, Tocopherols, And Ascorbyl Palmitate), Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Roast Flavor (yeast Extract, Salt, Dried Soy Sauce (soybeans, Wheat, Salt), Modified Corn Starch, Maltodextrin, Lactic Acid, Dextrose), Tomato Paste, Salt, Spice, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+17.00kcal, +18.28%) | |
| Total Fat | 2.12g (-2.17g, -50.58%) | |
| Saturated Fat | 0.88g (-1.26g, -58.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-22.00mg, -61.11%) | |
| Sodium | 279.0mg (+15.00mg, +5.68%) | |
| Total Carbohydrates | 16.61g (+12.32g, +287.18%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.47g (+2.47g) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-4.70g, -43.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+2.00mg, +3.64%) | |
| Iron, Fe | 0.71mg (-0.72mg, -50.35%) | |
| Potassium, K | 200.0mg (+5.00mg, +2.56%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes (organic Tomatoes, Sea Salt), Water, Organic Pasta (organic Durum Semolina), White Meat Chicken Vegetarian Fed, Raised Without Antibiotics, Mozzarella Rbst Free (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Salt, Organic Parmesan Cheese (pasteurized Organic Milk, Salt, Culture, Enzyme), Spices, Dehydrated Parsley), Onions, Egg, White Whole Wheat Flour, Olive Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+8.00kcal, +8.60%) | |
| Total Fat | 7.87g (+3.58g, +83.45%) | |
| Saturated Fat | 1.69g (-0.45g, -21.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-30.00mg, -83.33%) | |
| Sodium | 270.0mg (+6.00mg, +2.27%) | |
| Total Carbohydrates | 6.74g (+2.45g, +57.11%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 1.12g (+1.12g) | |
| Sugars, added | N/A | |
| Protein | 3.37g (-7.34g, -68.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 1.01mg (-0.42mg, -29.37%) | |
| Potassium, K | 191.0mg (-4.00mg, -2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Red Bell Peppers, Extra Virgin Olive Oil, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Sunflower Oil, Salt), Basil, Salt, Parsley, Oregano, Granulated Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-6.00kcal, -6.45%) | |
| Total Fat | 1.97g (-2.32g, -54.08%) | |
| Saturated Fat | 0.98g (-1.16g, -54.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-30.00mg, -83.33%) | |
| Sodium | 256.0mg (-8.00mg, -3.03%) | |
| Total Carbohydrates | 12.99g (+8.70g, +202.80%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 3.15g (+3.15g) | |
| Sugars, added | N/A | |
| Protein | 3.94g (-6.77g, -63.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+8.00mg, +14.55%) | |
| Iron, Fe | 0.39mg (-1.04mg, -72.73%) | |
| Potassium, K | 189.0mg (-6.00mg, -3.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pasta (water, Durum Wheat Semolina), Crushed Tomatoes, Light Ricotta Cheese (whey, Milk, Cheese Culture, Salt, Citric Acid), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Low Moisture Part Skim Mozzarella Cheese (milk, Cheese Culture, Enzymes, Salt), Modified Corn Starch, Sugar, Salt, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast), Grated Parmesan Cheese (milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes, Powdered Cellulose), Garlic In Oil (garlic, Water, Canola Oil, Citric Acid), Canola Oil, Grated Romano Cheese Made From Cow's Milk (cow's Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Rennet And Or Enzymes, Powdered Cellulose), Dried Onion, Red Wine Vinegar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+27.00kcal, +29.03%) | |
| Total Fat | 9.0g (+4.71g, +109.79%) | |
| Saturated Fat | 2.0g (-0.14g, -6.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-16.00mg, -44.44%) | |
| Sodium | 260.0mg (-4.00mg, -1.52%) | |
| Total Carbohydrates | 5.0g (+0.71g, +16.55%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.71g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+5.00mg, +9.09%) | |
| Iron, Fe | 1.08mg (-0.35mg, -24.48%) | |
| Potassium, K | 210.0mg (+15.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grilled Seasoned Beef Steak Strips (beef, Water, Less Than 2% Salt, Natural Flavors, Vinegar, Grill Seasoning [natural Flavor {from Sunflower Oil}, Gum Arabic], Spice, Lime Oil), Jalapeno Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Less Than 2% Of Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour, Guar Gum, Chili Powder [spices, Salt, Paprika, Dried Garlic], Grape Tomatoes, Black Beans, Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Radishes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+14.00kcal, +15.05%) | |
| Total Fat | 5.36g (+1.07g, +24.94%) | |
| Saturated Fat | 3.21g (+1.07g, +50.00%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 59.0mg (+23.00mg, +63.89%) | |
| Sodium | 250.0mg (-14.00mg, -5.30%) | |
| Total Carbohydrates | 8.93g (+4.64g, +108.16%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.07g (+1.07g) | |
| Sugars, added | N/A | |
| Protein | 6.07g (-4.64g, -43.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-19.00mg, -34.55%) | |
| Iron, Fe | 0.68mg (-0.75mg, -52.45%) | |
| Potassium, K | 204.0mg (+9.00mg, +4.62%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Shrimp (farm Raised), Red Potatoes, Green Beans, Garlic Wine Butter (butter, Garlic [garlic, Water], Lemon Juice, Chardonnay Wine, Parsley, Corn Starch, Kosher Salt, Chili Pepper, Black Pepper), Garlic And Pepper Seasoning (garlic, Salt, Black Pepper, Sugar, Onion, Red Bell Pepper, Parsley, Natural Flavor [including Sulfites]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-5.00kcal, -5.38%) | |
| Total Fat | 2.2g (-2.09g, -48.72%) | |
| Saturated Fat | 0.88g (-1.26g, -58.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-23.00mg, -63.89%) | |
| Sodium | 242.0mg (-22.00mg, -8.33%) | |
| Total Carbohydrates | 10.57g (+6.28g, +146.39%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.2g (+2.20g) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-3.66g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+2.00mg, +3.64%) | |
| Iron, Fe | 0.62mg (-0.81mg, -56.64%) | |
| Potassium, K | 176.0mg (-19.00mg, -9.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Chicken, Cooked Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Bell Peppers, Tomato Paste, Sugar, Salt, Onion Powder, Garlic Powder, Spice, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+26.00kcal, +27.96%) | |
| Total Fat | 4.88g (+0.59g, +13.75%) | |
| Saturated Fat | 1.63g (-0.51g, -23.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-20.00mg, -55.56%) | |
| Sodium | 282.0mg (+18.00mg, +6.82%) | |
| Total Carbohydrates | 11.65g (+7.36g, +171.56%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.63g (+1.63g) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-3.39g, -31.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-1.00mg, -1.82%) | |
| Iron, Fe | 0.76mg (-0.67mg, -46.85%) | |
| Potassium, K | 192.0mg (-3.00mg, -1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein, Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+16.00kcal, +17.20%) | |
| Total Fat | 1.42g (-2.87g, -66.90%) | |
| Saturated Fat | 0.24g (-1.90g, -88.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 251.0mg (-13.00mg, -4.92%) | |
| Total Carbohydrates | 18.48g (+14.19g, +330.77%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.84g (+2.84g) | |
| Sugars, added | N/A | |
| Protein | 5.21g (-5.50g, -51.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-22.00mg, -40.00%) | |
| Iron, Fe | 0.47mg (-0.96mg, -67.13%) | |
| Potassium, K | 185.0mg (-10.00mg, -5.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, White Rice), Vegetables (broccoli, Carrots, Peas), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Scrambled Egg Product (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+8.00kcal, +8.60%) | |
| Total Fat | 4.04g (-0.25g, -5.83%) | |
| Saturated Fat | 2.53g (+0.39g, +18.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-26.00mg, -72.22%) | |
| Sodium | 273.0mg (+9.00mg, +3.41%) | |
| Total Carbohydrates | 13.13g (+8.84g, +206.06%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-6.67g, -62.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+6.00mg, +10.91%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 172.0mg (-23.00mg, -11.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Sauce (water, Half And Half [milk, Cream], Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Cornstarch, Whey Protein Concentrate, Roasted Garlic, Butter [cream, Salt], Salt, Natural Cream Flavor [maltodextrin, Natural Flavor], Sodium Phosphates, Spices, Chili Peppers, Flavor, Garlic Powder), Onion, Red Bell Peppers, Jalapeno Peppers, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Sharp Cheddar Cheese (cultured Milk, Cream, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+17.00kcal, +18.28%) | |
| Total Fat | 6.0g (+1.71g, +39.86%) | |
| Saturated Fat | 1.5g (-0.64g, -29.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-31.00mg, -86.11%) | |
| Sodium | 260.0mg (-4.00mg, -1.52%) | |
| Total Carbohydrates | 14.0g (+9.71g, +226.34%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-7.71g, -71.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-5.00mg, -9.09%) | |
| Iron, Fe | 0.7mg (-0.73mg, -51.05%) | |
| Potassium, K | 200.0mg (+5.00mg, +2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Elote Flavored Dressing (water, Tofu Puree [soymilk {water, Soybean}, Firming Agents {magnesium Chloride, Calcium Chloride}], Soybean Oil, Distilled Vinegar, Honey, Sugar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Xanthan Gum, Natural Flavor), Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Meal, Corn Flour, Sunflower Oil, Smoked Paprika Spice [smoked Paprika, Salt, Maltodextrin, Sugar, Vinegar Powder {maltodextrin, White Distilled Vinegar}, Rice Hull Powder], Palm Fruit Oil, Cane Sugar, Wheat Gluten, Sea Salt, Rosemary Extract), Radish, Green Onion, Cotija Cheese (cotija Cheese [pasteurized Milk, Pasteurized Skim Milk, Cheese Cultures, Sea Salt, Enzymes], Powdered Cellulose), Dried Corn, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-13.00kcal, -13.98%) | |
| Total Fat | 2.23g (-2.06g, -48.02%) | |
| Saturated Fat | 0.45g (-1.69g, -78.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-9.00mg, -25.00%) | |
| Sodium | 241.0mg (-23.00mg, -8.71%) | |
| Total Carbohydrates | 0.0g (-4.29g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-10.00mg, -18.18%) | |
| Iron, Fe | 3.93mg (+2.50mg, +174.83%) | |
| Potassium, K | 170.0mg (-25.00mg, -12.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mussels | ||