Next Wave Of Bantry Mussels by Next Wave Seafood, Inc: Similar Foods

Product:
Mussels
Brand:
Next Wave Of Bantry
Maker:
Next Wave Seafood, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430203/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal
Total Fat4.29g
Saturated Fat 2.14g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 264.0mg
Total Carbohydrates 4.29g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe1.43mg
Potassium, K195.0mg
Vitamin D, IU0.0IU
Ingredients
Mussels, Cream, White Wine, Onions, Sunflower Oil, Butter, Modified Maize Starch, Garlic Powder, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.02
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (=)
Total Fat3.57g (-0.72g, -16.78%)
Saturated Fat 1.43g (-0.71g, -33.18%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 264.0mg (=)
Total Carbohydrates 4.29g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+2.00mg, +3.64%)
Iron, Fe1.79mg (+0.36mg, +25.17%)
Potassium, K193.0mg (-2.00mg, -1.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Mussels (mytilus Chilensis), Cream, White Wine, Onions, Sunflower Oil, Butter, Modified Maize Starch, Garlic Paste, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+4.00kcal, +4.30%)
Total Fat6.39g (+2.10g, +48.95%)
Saturated Fat 3.96g (+1.82g, +85.05%)
Trans Fat 0.11g (+0.11g)
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 271.0mg (+7.00mg, +2.65%)
Total Carbohydrates 9.03g (+4.74g, +110.49%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 2.2g (-8.51g, -79.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-11.00mg, -20.00%)
Iron, Fe0.33mg (-1.10mg, -76.92%)
Potassium, K178.0mg (-17.00mg, -8.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potatoes, Light Cream, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Butter (cream, Salt), Corn Starch, Wheat Flour, Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Natural Flavor), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Chives, Salt, Garlic, Whey, Whey Protein Concentrate, Skim Milk, Milkfat, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Sodium Citrate, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+4.00kcal, +4.30%)
Total Fat6.61g (+2.32g, +54.08%)
Saturated Fat 3.96g (+1.82g, +85.05%)
Trans Fat 0.11g (+0.11g)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 269.0mg (+5.00mg, +1.89%)
Total Carbohydrates 9.03g (+4.74g, +110.49%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 2.2g (-8.51g, -79.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-11.00mg, -20.00%)
Iron, Fe0.22mg (-1.21mg, -84.62%)
Potassium, K178.0mg (-17.00mg, -8.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potatoes, Light Cream, Onions, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Milkfat, Salt, Lactic Acid, Oleoresin Paprika [for Color], Annatto [for Color]), Contains 2% Or Less Of: Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Natural Flavors), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Butter (cream, Salt), Corn Starch, Wheat Flour, Chives, Garlic, Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+17.00kcal, +18.28%)
Total Fat3.52g (-0.77g, -17.95%)
Saturated Fat 1.76g (-0.38g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 264.0mg (=)
Total Carbohydrates 9.69g (+5.40g, +125.87%)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 8.37g (-2.34g, -21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-20.00mg, -36.36%)
Iron, Fe1.01mg (-0.42mg, -29.37%)
Potassium, K198.0mg (+3.00mg, +1.54%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Water, Grilled Beef And Modified Food Starch Steak Strips (beef, Water, Seasoning [salt, Dehydrated Onion, Dehydrated Garlic, Spices, Dextrose, Autolyzed Yeast Extract, Natural Flavorings (including Extractives Of Garlic And Lime), Grill Flavor {from Sunflower Oil}], Modified Food Starch, Sodium Phosphate), Egg Noodles (wheat Semolina, Egg Whites, Whole Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mushrooms, Cooking Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), Red Bell Peppers, Sour Cream Powder (cultured Cream, Nonfat Milk), Modified Corn Starch, Contains 2% Or Less Of: Cream Powder (heavy Cream, Nonfat Dry Milk, Tocopherols, And Ascorbyl Palmitate), Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Roast Flavor (yeast Extract, Salt, Dried Soy Sauce (soybeans, Wheat, Salt), Modified Corn Starch, Maltodextrin, Lactic Acid, Dextrose), Tomato Paste, Salt, Spice, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+17.00kcal, +18.28%)
Total Fat2.12g (-2.17g, -50.58%)
Saturated Fat 0.88g (-1.26g, -58.88%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 279.0mg (+15.00mg, +5.68%)
Total Carbohydrates 16.61g (+12.32g, +287.18%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.47g (+2.47g)
Sugars, added N/A
Protein 6.01g (-4.70g, -43.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+2.00mg, +3.64%)
Iron, Fe0.71mg (-0.72mg, -50.35%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Organic Tomatoes (organic Tomatoes, Sea Salt), Water, Organic Pasta (organic Durum Semolina), White Meat Chicken Vegetarian Fed, Raised Without Antibiotics, Mozzarella Rbst Free (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Salt, Organic Parmesan Cheese (pasteurized Organic Milk, Salt, Culture, Enzyme), Spices, Dehydrated Parsley), Onions, Egg, White Whole Wheat Flour, Olive Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+8.00kcal, +8.60%)
Total Fat7.87g (+3.58g, +83.45%)
Saturated Fat 1.69g (-0.45g, -21.03%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-30.00mg, -83.33%)
Sodium 270.0mg (+6.00mg, +2.27%)
Total Carbohydrates 6.74g (+2.45g, +57.11%)
Dietary Fiber 2.2g (+2.20g)
Sugars 1.12g (+1.12g)
Sugars, added N/A
Protein 3.37g (-7.34g, -68.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe1.01mg (-0.42mg, -29.37%)
Potassium, K191.0mg (-4.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Red Bell Peppers, Extra Virgin Olive Oil, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Sunflower Oil, Salt), Basil, Salt, Parsley, Oregano, Granulated Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-6.00kcal, -6.45%)
Total Fat1.97g (-2.32g, -54.08%)
Saturated Fat 0.98g (-1.16g, -54.21%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-30.00mg, -83.33%)
Sodium 256.0mg (-8.00mg, -3.03%)
Total Carbohydrates 12.99g (+8.70g, +202.80%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.15g (+3.15g)
Sugars, added N/A
Protein 3.94g (-6.77g, -63.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+8.00mg, +14.55%)
Iron, Fe0.39mg (-1.04mg, -72.73%)
Potassium, K189.0mg (-6.00mg, -3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pasta (water, Durum Wheat Semolina), Crushed Tomatoes, Light Ricotta Cheese (whey, Milk, Cheese Culture, Salt, Citric Acid), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Low Moisture Part Skim Mozzarella Cheese (milk, Cheese Culture, Enzymes, Salt), Modified Corn Starch, Sugar, Salt, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast), Grated Parmesan Cheese (milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes, Powdered Cellulose), Garlic In Oil (garlic, Water, Canola Oil, Citric Acid), Canola Oil, Grated Romano Cheese Made From Cow's Milk (cow's Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Rennet And Or Enzymes, Powdered Cellulose), Dried Onion, Red Wine Vinegar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+27.00kcal, +29.03%)
Total Fat9.0g (+4.71g, +109.79%)
Saturated Fat 2.0g (-0.14g, -6.54%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-16.00mg, -44.44%)
Sodium 260.0mg (-4.00mg, -1.52%)
Total Carbohydrates 5.0g (+0.71g, +16.55%)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 6.0g (-4.71g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+5.00mg, +9.09%)
Iron, Fe1.08mg (-0.35mg, -24.48%)
Potassium, K210.0mg (+15.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Grilled Seasoned Beef Steak Strips (beef, Water, Less Than 2% Salt, Natural Flavors, Vinegar, Grill Seasoning [natural Flavor {from Sunflower Oil}, Gum Arabic], Spice, Lime Oil), Jalapeno Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Distilled Vinegar, Less Than 2% Of Salt, Sugar, Green Onion, Apple Cider Vinegar, Spices, Dried Garlic, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour, Guar Gum, Chili Powder [spices, Salt, Paprika, Dried Garlic], Grape Tomatoes, Black Beans, Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Radishes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+14.00kcal, +15.05%)
Total Fat5.36g (+1.07g, +24.94%)
Saturated Fat 3.21g (+1.07g, +50.00%)
Trans Fat 0.18g (+0.18g)
Cholesterol 59.0mg (+23.00mg, +63.89%)
Sodium 250.0mg (-14.00mg, -5.30%)
Total Carbohydrates 8.93g (+4.64g, +108.16%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.07g (+1.07g)
Sugars, added N/A
Protein 6.07g (-4.64g, -43.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-19.00mg, -34.55%)
Iron, Fe0.68mg (-0.75mg, -52.45%)
Potassium, K204.0mg (+9.00mg, +4.62%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Shrimp (farm Raised), Red Potatoes, Green Beans, Garlic Wine Butter (butter, Garlic [garlic, Water], Lemon Juice, Chardonnay Wine, Parsley, Corn Starch, Kosher Salt, Chili Pepper, Black Pepper), Garlic And Pepper Seasoning (garlic, Salt, Black Pepper, Sugar, Onion, Red Bell Pepper, Parsley, Natural Flavor [including Sulfites])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-5.00kcal, -5.38%)
Total Fat2.2g (-2.09g, -48.72%)
Saturated Fat 0.88g (-1.26g, -58.88%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-23.00mg, -63.89%)
Sodium 242.0mg (-22.00mg, -8.33%)
Total Carbohydrates 10.57g (+6.28g, +146.39%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 7.05g (-3.66g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+2.00mg, +3.64%)
Iron, Fe0.62mg (-0.81mg, -56.64%)
Potassium, K176.0mg (-19.00mg, -9.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Chicken, Cooked Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Tomatoes, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of: Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Bell Peppers, Tomato Paste, Sugar, Salt, Onion Powder, Garlic Powder, Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+26.00kcal, +27.96%)
Total Fat4.88g (+0.59g, +13.75%)
Saturated Fat 1.63g (-0.51g, -23.83%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-20.00mg, -55.56%)
Sodium 282.0mg (+18.00mg, +6.82%)
Total Carbohydrates 11.65g (+7.36g, +171.56%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.63g (+1.63g)
Sugars, added N/A
Protein 7.32g (-3.39g, -31.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-1.00mg, -1.82%)
Iron, Fe0.76mg (-0.67mg, -46.85%)
Potassium, K192.0mg (-3.00mg, -1.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Soybean Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Modified Rice Starch, Gelatin, Enzyme Modified Cream [cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein, Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+16.00kcal, +17.20%)
Total Fat1.42g (-2.87g, -66.90%)
Saturated Fat 0.24g (-1.90g, -88.79%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 251.0mg (-13.00mg, -4.92%)
Total Carbohydrates 18.48g (+14.19g, +330.77%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.84g (+2.84g)
Sugars, added N/A
Protein 5.21g (-5.50g, -51.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-22.00mg, -40.00%)
Iron, Fe0.47mg (-0.96mg, -67.13%)
Potassium, K185.0mg (-10.00mg, -5.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked White Rice (water, White Rice), Vegetables (broccoli, Carrots, Peas), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Scrambled Egg Product (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+8.00kcal, +8.60%)
Total Fat4.04g (-0.25g, -5.83%)
Saturated Fat 2.53g (+0.39g, +18.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-26.00mg, -72.22%)
Sodium 273.0mg (+9.00mg, +3.41%)
Total Carbohydrates 13.13g (+8.84g, +206.06%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 4.04g (-6.67g, -62.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+6.00mg, +10.91%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K172.0mg (-23.00mg, -11.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Sauce (water, Half And Half [milk, Cream], Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Cornstarch, Whey Protein Concentrate, Roasted Garlic, Butter [cream, Salt], Salt, Natural Cream Flavor [maltodextrin, Natural Flavor], Sodium Phosphates, Spices, Chili Peppers, Flavor, Garlic Powder), Onion, Red Bell Peppers, Jalapeno Peppers, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Sharp Cheddar Cheese (cultured Milk, Cream, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+17.00kcal, +18.28%)
Total Fat6.0g (+1.71g, +39.86%)
Saturated Fat 1.5g (-0.64g, -29.91%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-31.00mg, -86.11%)
Sodium 260.0mg (-4.00mg, -1.52%)
Total Carbohydrates 14.0g (+9.71g, +226.34%)
Dietary Fiber 2.0g (+2.00g)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 3.0g (-7.71g, -71.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-5.00mg, -9.09%)
Iron, Fe0.7mg (-0.73mg, -51.05%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Cabbage, Elote Flavored Dressing (water, Tofu Puree [soymilk {water, Soybean}, Firming Agents {magnesium Chloride, Calcium Chloride}], Soybean Oil, Distilled Vinegar, Honey, Sugar, Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Xanthan Gum, Natural Flavor), Romaine Lettuce, Carrot, Smoked Paprika Cornbread Crouton Crumbles (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Meal, Corn Flour, Sunflower Oil, Smoked Paprika Spice [smoked Paprika, Salt, Maltodextrin, Sugar, Vinegar Powder {maltodextrin, White Distilled Vinegar}, Rice Hull Powder], Palm Fruit Oil, Cane Sugar, Wheat Gluten, Sea Salt, Rosemary Extract), Radish, Green Onion, Cotija Cheese (cotija Cheese [pasteurized Milk, Pasteurized Skim Milk, Cheese Cultures, Sea Salt, Enzymes], Powdered Cellulose), Dried Corn, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-13.00kcal, -13.98%)
Total Fat2.23g (-2.06g, -48.02%)
Saturated Fat 0.45g (-1.69g, -78.97%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 241.0mg (-23.00mg, -8.71%)
Total Carbohydrates 0.0g (-4.29g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-10.00mg, -18.18%)
Iron, Fe3.93mg (+2.50mg, +174.83%)
Potassium, K170.0mg (-25.00mg, -12.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mussels