Next Wave Of Bantry Mussels by Next Wave Seafood, Inc: Similar Foods
- Product:
- Mussels
- Brand:
- Next Wave Of Bantry
- Maker:
- Next Wave Seafood, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430203/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal | |
| Total Fat | 4.29g | |
| Saturated Fat | 2.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 264.0mg | |
| Total Carbohydrates | 4.29g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 195.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mussels, Cream, White Wine, Onions, Sunflower Oil, Butter, Modified Maize Starch, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (=) | |
| Total Fat | 3.57g (-0.72g, -16.78%) | |
| Saturated Fat | 1.43g (-0.71g, -33.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-4.00mg, -11.11%) | |
| Sodium | 264.0mg (=) | |
| Total Carbohydrates | 4.29g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+2.00mg, +3.64%) | |
| Iron, Fe | 1.79mg (+0.36mg, +25.17%) | |
| Potassium, K | 193.0mg (-2.00mg, -1.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mussels (mytilus Chilensis), Cream, White Wine, Onions, Sunflower Oil, Butter, Modified Maize Starch, Garlic Paste, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+4.00kcal, +4.30%) | |
| Total Fat | 2.27g (-2.02g, -47.09%) | |
| Saturated Fat | 0.81g (-1.33g, -62.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-8.00mg, -22.22%) | |
| Sodium | 256.0mg (-8.00mg, -3.03%) | |
| Total Carbohydrates | 12.99g (+8.70g, +202.80%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 5.84g (-4.87g, -45.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+3.00mg, +5.45%) | |
| Iron, Fe | 0.16mg (-1.27mg, -88.81%) | |
| Potassium, K | 211.0mg (+16.00mg, +8.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.49g | |
| Fatty acids, total polyunsaturated | 0.65g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Broccoli, Skim Milk, Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate), Water, 2% Or Less Of Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Modified Cornstarch, Garlic, Bleached Wheat Flour, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Potassium Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+6.00kcal, +6.45%) | |
| Total Fat | 2.59g (-1.70g, -39.63%) | |
| Saturated Fat | 1.06g (-1.08g, -50.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 249.0mg (-15.00mg, -5.68%) | |
| Total Carbohydrates | 10.35g (+6.06g, +141.26%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 8.71g (-2.00g, -18.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-10.00mg, -18.18%) | |
| Iron, Fe | 0.33mg (-1.10mg, -76.92%) | |
| Potassium, K | 209.0mg (+14.00mg, +7.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grilled Chicken Patties (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Cooked Rice (water, White Rice), Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Corn Starch, Salt, Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Onion Powder, Ground Cumin, Garlic Powder, Apple Cider Vinegar, Chipotle Chile, Ground Oregano), Onions, Tomatoes, Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+7.00kcal, +7.53%) | |
| Total Fat | 2.5g (-1.79g, -41.72%) | |
| Saturated Fat | 0.71g (-1.43g, -66.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-9.00mg, -25.00%) | |
| Sodium | 246.0mg (-18.00mg, -6.82%) | |
| Total Carbohydrates | 13.57g (+9.28g, +216.32%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.07g (+1.07g) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-5.00g, -46.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-1.00mg, -1.82%) | |
| Iron, Fe | 0.14mg (-1.29mg, -90.21%) | |
| Potassium, K | 204.0mg (+9.00mg, +4.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.54g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Broccoli, Skim Milk, Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate), Water, 2% Or Less Of Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Modified Cornstarch, Garlic, Bleached Wheat Flour, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Potassium Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+4.00kcal, +4.30%) | |
| Total Fat | 6.39g (+2.10g, +48.95%) | |
| Saturated Fat | 3.96g (+1.82g, +85.05%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 22.0mg (-14.00mg, -38.89%) | |
| Sodium | 271.0mg (+7.00mg, +2.65%) | |
| Total Carbohydrates | 9.03g (+4.74g, +110.49%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-8.51g, -79.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-11.00mg, -20.00%) | |
| Iron, Fe | 0.33mg (-1.10mg, -76.92%) | |
| Potassium, K | 178.0mg (-17.00mg, -8.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Light Cream, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Butter (cream, Salt), Corn Starch, Wheat Flour, Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Natural Flavor), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Chives, Salt, Garlic, Whey, Whey Protein Concentrate, Skim Milk, Milkfat, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Sodium Citrate, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+4.00kcal, +4.30%) | |
| Total Fat | 6.61g (+2.32g, +54.08%) | |
| Saturated Fat | 3.96g (+1.82g, +85.05%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 269.0mg (+5.00mg, +1.89%) | |
| Total Carbohydrates | 9.03g (+4.74g, +110.49%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-8.51g, -79.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-11.00mg, -20.00%) | |
| Iron, Fe | 0.22mg (-1.21mg, -84.62%) | |
| Potassium, K | 178.0mg (-17.00mg, -8.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Light Cream, Onions, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Milkfat, Salt, Lactic Acid, Oleoresin Paprika [for Color], Annatto [for Color]), Contains 2% Or Less Of: Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Natural Flavors), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Butter (cream, Salt), Corn Starch, Wheat Flour, Chives, Garlic, Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+17.00kcal, +18.28%) | |
| Total Fat | 3.52g (-0.77g, -17.95%) | |
| Saturated Fat | 1.76g (-0.38g, -17.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 264.0mg (=) | |
| Total Carbohydrates | 9.69g (+5.40g, +125.87%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 8.37g (-2.34g, -21.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-20.00mg, -36.36%) | |
| Iron, Fe | 1.01mg (-0.42mg, -29.37%) | |
| Potassium, K | 198.0mg (+3.00mg, +1.54%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Grilled Beef And Modified Food Starch Steak Strips (beef, Water, Seasoning [salt, Dehydrated Onion, Dehydrated Garlic, Spices, Dextrose, Autolyzed Yeast Extract, Natural Flavorings (including Extractives Of Garlic And Lime), Grill Flavor {from Sunflower Oil}], Modified Food Starch, Sodium Phosphate), Egg Noodles (wheat Semolina, Egg Whites, Whole Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mushrooms, Cooking Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), Red Bell Peppers, Sour Cream Powder (cultured Cream, Nonfat Milk), Modified Corn Starch, Contains 2% Or Less Of: Cream Powder (heavy Cream, Nonfat Dry Milk, Tocopherols, And Ascorbyl Palmitate), Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Roast Flavor (yeast Extract, Salt, Dried Soy Sauce (soybeans, Wheat, Salt), Modified Corn Starch, Maltodextrin, Lactic Acid, Dextrose), Tomato Paste, Salt, Spice, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-18.00kcal, -19.35%) | |
| Total Fat | 3.53g (-0.76g, -17.72%) | |
| Saturated Fat | 1.96g (-0.18g, -8.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-7.00mg, -19.44%) | |
| Sodium | 247.0mg (-17.00mg, -6.44%) | |
| Total Carbohydrates | 1.57g (-2.72g, -63.40%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-2.87g, -26.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-4.00mg, -7.27%) | |
| Iron, Fe | 0.14mg (-1.29mg, -90.21%) | |
| Potassium, K | 184.0mg (-11.00mg, -5.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatillo Sauce (tomatillo, Water, Jalapeno, Onion, Salt, Cilantro, Xanthan Gum, Citric Acid, Garlic Powder), Chicken Tortilla (chicken, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Sunflower Oil, Natural Flavor), Chicken Filling (chicken Breast, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno), Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+5.00kcal, +5.38%) | |
| Total Fat | 2.21g (-2.08g, -48.48%) | |
| Saturated Fat | 0.74g (-1.40g, -65.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-21.00mg, -58.33%) | |
| Sodium | 270.0mg (+6.00mg, +2.27%) | |
| Total Carbohydrates | 13.24g (+8.95g, +208.62%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 6.37g (-4.34g, -40.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-11.00mg, -20.00%) | |
| Iron, Fe | 0.93mg (-0.50mg, -34.97%) | |
| Potassium, K | 206.0mg (+11.00mg, +5.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Tomatoes In Tomato Juice, Tomato Paste, Carrot Puree, Red Pepper Puree, Onions, Contains 2% Or Less Of Butter [cream, Salt], Corn Starch, Cream, Dried Garlic, Dried Onion, Extra Virgin Olive Oil, Garlic, Locust Bean Gum, Natural Flavors [contains Mustard], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Yeast Extract); Blanched Enriched Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid]); Cooked White Chicken Strips (white Chicken Meat, Water, Rice Starch); Tomatoes, Spinach, Mozzarella Cheese (pasteurized Milk, Non Fat Milk, Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+5.00kcal, +5.38%) | |
| Total Fat | 2.21g (-2.08g, -48.48%) | |
| Saturated Fat | 0.74g (-1.40g, -65.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-21.00mg, -58.33%) | |
| Sodium | 270.0mg (+6.00mg, +2.27%) | |
| Total Carbohydrates | 13.24g (+8.95g, +208.62%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 6.37g (-4.34g, -40.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-11.00mg, -20.00%) | |
| Iron, Fe | 0.93mg (-0.50mg, -34.97%) | |
| Potassium, K | 206.0mg (+11.00mg, +5.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (water, Tomatoes In Tomato Juice, Tomato Paste, Carrot Puree, Red Pepper Puree, Onions, Contains 2% Or Less Of Butter [cream, Salt], Corn Starch, Cream, Dried Garlic, Dried Onion, Extra Virgin Olive Oil, Garlic, Locust Bean Gum, Natural Flavors [contains Mustard], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Yeast Extract), Blanched Enriched Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid]), Cooked White Chicken Strips (white Chicken Meat, Water, Rice Starch), Tomatoes, Spinach, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-18.00kcal, -19.35%) | |
| Total Fat | 0.88g (-3.41g, -79.49%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-7.00mg, -19.44%) | |
| Sodium | 273.0mg (+9.00mg, +3.41%) | |
| Total Carbohydrates | 10.57g (+6.28g, +146.39%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 5.29g (+5.29g) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-3.66g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-19.00mg, -34.55%) | |
| Iron, Fe | 0.44mg (-0.99mg, -69.23%) | |
| Potassium, K | 204.0mg (+9.00mg, +4.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Shrimp, Water, Carrots, Red Bell Peppers, Edamame, Sugar, Maltodextrin, Corn Starch, Soy Sauce (soybeans, Salt), Sesame Seeds, Salt, Sodium Citrate, Sodium Carbonate, Dried Red Bell Pepper Rice Vinegar, Garlic Powder, Spices, Natural Flavors, Natural Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-4.00kcal, -4.30%) | |
| Total Fat | 2.6g (-1.69g, -39.39%) | |
| Saturated Fat | 0.93g (-1.21g, -56.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-23.00mg, -63.89%) | |
| Sodium | 268.0mg (+4.00mg, +1.52%) | |
| Total Carbohydrates | 9.29g (+5.00g, +116.55%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.49g (+1.49g) | |
| Sugars, added | N/A | |
| Protein | 6.69g (-4.02g, -37.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-18.00mg, -32.73%) | |
| Iron, Fe | 0.71mg (-0.72mg, -50.35%) | |
| Potassium, K | 186.0mg (-9.00mg, -4.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese (water, Cooked Enriched Macaroni Product [water, Enriched Macaroni Product (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Skim Milk, Modified Corn Starch, Whey, Cheese Powder [a Dehydrated Blend Of Whey, Cheese (granular And Blue [milk, Cheese Culture, Salt, Enzymes]), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Maltodextrin [corn], Salt, Cheese Flavor [natural Flavors, Maltodextrin, Whey, Salt], Flavor [water, Cream, Salt, Butterfat, Natural Flavor, Xanthan Gum], Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Annatto, Citric Acid, Lactic Acid, Natural Butter Flavor, Enzyme Modified Butter, Mono & Diglycerides, Spices, Annatto Extract [color], Dehydrated Butter, Turmeric Extract [color], Annatto, Turmeric), Sauce (water, Mushrooms, Onions, Modified Cornstarch, Cooking Burgundy Wine [burgundy Wine, Salt], Salt, Onion Juice Concentrate, Beef, Yeast Extract, Beef Stock, Sugar, Corn Oil, Xanthan Gum, Dried Soy Sauce [soybeans, Wheat, Salt], Granulated Garlic, Spices, Natural Flavoring [contains Celery], Onion Powder, Spice), Fully Cooked Salisbury Steak Patty Made With Beef And Pork (beef, Pork, Water, Onion, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color], Bread Crumbs [enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast], Soy Protein Concentrate, Seasoning [maltodextrin (corn), Hydrolyzed Soy And Corn Protein, Dry Onion, Dry Garlic, Flavoring, Yeast Extract, Spice, Disodium Inosinate, Disodium Guanylate, Extractives Of Rosemary, Beef Extract, Modified Corn Starch, Rendered Beef Fat, And Soybean Oil]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+11.00kcal, +11.83%) | |
| Total Fat | 3.37g (-0.92g, -21.45%) | |
| Saturated Fat | 0.92g (-1.22g, -57.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-21.00mg, -58.33%) | |
| Sodium | 252.0mg (-12.00mg, -4.55%) | |
| Total Carbohydrates | 11.66g (+7.37g, +171.79%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.92g (+0.92g) | |
| Sugars, added | N/A | |
| Protein | 6.75g (-3.96g, -36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-12.00mg, -21.82%) | |
| Iron, Fe | 0.64mg (-0.79mg, -55.24%) | |
| Potassium, K | 206.0mg (+11.00mg, +5.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (tomato Puree [water, Tomato Paste, Tomatoes], Canola Oil, Onions, Modified Corn Starch, Apple Cider Vinegar, Contains 2% Or Less Of: Salt, Flavoring, Garlic, Chili Powder (chili Pepper, Spices, Onion Powder, Garlic Powder), Cooked Rice, (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Green Bell Peppers, Cooked Black Beans (water, Black Beans), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+10.00kcal, +10.75%) | |
| Total Fat | 3.24g (-1.05g, -24.48%) | |
| Saturated Fat | 1.18g (-0.96g, -44.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 244.0mg (-20.00mg, -7.58%) | |
| Total Carbohydrates | 14.12g (+9.83g, +229.14%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-6.00g, -56.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-8.00mg, -14.55%) | |
| Iron, Fe | 0.47mg (-0.96mg, -67.13%) | |
| Potassium, K | 206.0mg (+11.00mg, +5.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Cheese Sauce (water, White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin*], Cream, Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Less Than 2% Of: Nonfat Milk, Salt, Distilled Vinegar, Lime Juice [water, Lime Juice Concentrates, Lime Oil], Onions, Garlic, Canola Oil, Cilantro, Ancho Chile Pepper, Xanthan Gum, Guar Gum), Cooked Grilled Chicken Patty (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Cooked Black Beans (water, Black Beans), Corn, Onions, Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+2.00kcal, +2.15%) | |
| Total Fat | 4.21g (-0.08g, -1.86%) | |
| Saturated Fat | 0.79g (-1.35g, -63.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 274.0mg (+10.00mg, +3.79%) | |
| Total Carbohydrates | 13.16g (+8.87g, +206.76%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 6.32g (+6.32g) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-8.08g, -75.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-26.00mg, -47.27%) | |
| Iron, Fe | 1.05mg (-0.38mg, -26.57%) | |
| Potassium, K | 182.0mg (-13.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chopped Cabbage (green, Red And Napa), Iceberg Lettuce, Sesame Asian Dressing (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Soybean Oil, Distilled Vinegar, Salt, Contains 2% Or Less Of: Brown Sugar, Sesame Oil, Corn Starch, Sesame Seeds, Xanthan Gum, Spice, Guar Gum, Dried Garlic, Dried Onion, Dried Ginger), Edamame (shelled Soybeans), Wonton Strips (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil, Cornstarch, Salt, Sodium Benzoate (preservative)), Cucumber, Carrots, Contains 2% Or Less Of Green Onion | ||