Real Good Foods Co Chicken Enchiladas, 2 Count, 9 Oz by The Real Good Food Company Llc: Similar Foods
- Product:
- Real Good Foods Co Chicken Enchiladas, 2 Count, 9 Oz
- Brand:
- Real Good Foods Co
- Maker:
- The Real Good Food Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634517/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 1.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 427.0mg | |
| Total Carbohydrates | 3.53g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.57g | |
| Sugars, added | N/A | |
| Protein | 12.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 0.39mg | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Tortilla (chicken, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Sunflower Oil, Natural Flavors), Tomatillo, Chicken Breast With Rib Meat, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeo, Onion, Salt, Cilantro, Xanthan Gum, Citric Acid, Garlic Powder, Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+6.00kcal, +6.38%) | |
| Total Fat | 4.09g (+0.56g, +15.86%) | |
| Saturated Fat | 2.73g (+0.77g, +39.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-10.00mg, -30.30%) | |
| Sodium | 418.0mg (-9.00mg, -2.11%) | |
| Total Carbohydrates | 4.55g (+1.02g, +28.90%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.64g (+2.07g, +131.85%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.55g, -20.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+20.00mg, +22.47%) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 182.0mg (-6.00mg, -3.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Grade A Skim Milk, Milk, Cream, Less Than 2%: Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate (tetrasodium Pyrophosphate), Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-12.00kcal, -12.77%) | |
| Total Fat | 3.53g (=) | |
| Saturated Fat | 2.35g (+0.39g, +19.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+11.00mg, +33.33%) | |
| Sodium | 429.0mg (+2.00mg, +0.47%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 1.18g (-0.39g, -24.84%) | |
| Sugars, added | N/A | |
| Protein | 11.18g (-1.37g, -10.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+20.00mg, +22.47%) | |
| Iron, Fe | 0.59mg (+0.20mg, +51.28%) | |
| Potassium, K | 172.0mg (-16.00mg, -8.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Previously Frozen Pollock, Spinach, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Vegetable Coagulant), Water, Sugar, Salt, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+3.00kcal, +3.19%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.69g, +35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-11.00mg, -33.33%) | |
| Sodium | 425.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 4.42g (+0.89g, +25.21%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.54g (+1.97g, +125.48%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-1.93g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 158.0mg (-30.00mg, -15.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Corn Starch, Potassium Sorbate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate Lecithin,potassium Phosphate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+18.00kcal, +19.15%) | |
| Total Fat | 4.78g (+1.25g, +35.41%) | |
| Saturated Fat | 2.39g (+0.43g, +21.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-17.00mg, -51.52%) | |
| Sodium | 442.0mg (+15.00mg, +3.51%) | |
| Total Carbohydrates | 12.75g (+9.22g, +261.19%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.79g (+1.22g, +77.71%) | |
| Sugars, added | N/A | |
| Protein | 5.18g (-7.37g, -58.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-13.00mg, -14.61%) | |
| Iron, Fe | 0.76mg (+0.37mg, +94.87%) | |
| Potassium, K | 187.0mg (-1.00mg, -0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Reduced Fat Cheese Ravioli (water, Enriched Durum Flour And Semolina [durum Wheat Flour, Semolina, Niacin, Iron, Thiamin Mononitrite, Riboflavin, Folic Acid], Whole Milk Ricotta Cheese [milk, Vinegar, Salt, Guar Gum, Xanthan Gum], Eggs, Romano Cheese Made From Sheep's Milk [cultured Sheep's Milk, Salt, Enzymes], Modified Cornstarch, Salt, Spices), Tomato Puree (water, Tomato Paste), Water, Tomatoes, Cooked Beef, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Onions, Tomato Juice, 2% Or Less Of Salt, Sugar, Modified Food Starch, Soybean Oil, Garlic, Spices, Olive Oil, Xanthan Gum, Autolyzed Yeast Extract, Citric Acid, Calcium Chloride, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+3.00kcal, +3.19%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.69g, +35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-11.00mg, -33.33%) | |
| Sodium | 425.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 4.42g (+0.89g, +25.21%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.54g (+1.97g, +125.48%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-1.93g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 158.0mg (-30.00mg, -15.96%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Nonfat Dry Milk, Food Starch (corn), Potassium Sorbate (to Help Preserve Freshness), Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Polysorbate 80, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate (tetrasodium Pyrophosphate) Lecithin, Monopotassium Phosphate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+3.00kcal, +3.19%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.69g, +35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-11.00mg, -33.33%) | |
| Sodium | 425.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 4.42g (+0.89g, +25.21%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.54g (+1.97g, +125.48%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-1.93g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 158.0mg (-30.00mg, -15.96%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Corn Starch, Potassium Sorbate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate, Lecithin, Potassium Phosphate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+3.00kcal, +3.19%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.69g, +35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-11.00mg, -33.33%) | |
| Sodium | 425.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 4.42g (+0.89g, +25.21%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.54g (+1.97g, +125.48%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-1.93g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 158.0mg (-30.00mg, -15.96%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Corn Starch, Potassium Sorbate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate, Lecithin, Potassium Phosphate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+3.00kcal, +3.19%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.69g, +35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-11.00mg, -33.33%) | |
| Sodium | 425.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 4.42g (+0.89g, +25.21%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.54g (+1.97g, +125.48%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-1.93g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 158.0mg (-30.00mg, -15.96%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Corn Starch, Potassium Stearbate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Of Natural Flavor, Sodium Phosphate, Lecithin, Potassium Phosphate, And Enzymes Crymis: Milk And Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+3.00kcal, +3.19%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.69g, +35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-11.00mg, -33.33%) | |
| Sodium | 425.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 4.42g (+0.89g, +25.21%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.54g (+1.97g, +125.48%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-1.93g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 158.0mg (-30.00mg, -15.96%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk Cream, Salt,whey,nonfat Dry Milk, Food Starch (corn), Potassium Sorbate (to Help Preserve Freshness), Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate (tetrasodium Pyrophosphate), Lecithin, Monopotassium Phosphate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-14.00kcal, -14.89%) | |
| Total Fat | 1.33g (-2.20g, -62.32%) | |
| Saturated Fat | 0.88g (-1.08g, -55.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-24.00mg, -72.73%) | |
| Sodium | 425.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 4.42g (+0.89g, +25.21%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 4.42g (+2.85g, +181.53%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-1.93g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+2.00mg, +2.25%) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 167.0mg (-21.00mg, -11.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Whey, Salt Nonfat, Dry Milk, Food Starch (corn), Guar Gum, Pottasium Sorbate (to Help Preserve Freshness), Citric Acid, Carrageenan, Locust Bean Gum, Polysorbate 80, Lactic Acid, Phosphoric Acid, Sodium Phosphate (tetrasodium Pyrophos Phate), Natural Flavor, Lecithin, Monopotassium Phosphate, Vitamin A Palmitate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+30.00kcal, +31.91%) | |
| Total Fat | 5.58g (+2.05g, +58.07%) | |
| Saturated Fat | 2.79g (+0.83g, +42.35%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 16.0mg (-17.00mg, -51.52%) | |
| Sodium | 422.0mg (-5.00mg, -1.17%) | |
| Total Carbohydrates | 12.75g (+9.22g, +261.19%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 3.19g (+1.62g, +103.18%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (-6.97g, -55.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 1.04mg (+0.65mg, +166.67%) | |
| Potassium, K | 195.0mg (+7.00mg, +3.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sauce: Tomato Puree (water, Tomato Paste), Water, Tomatoes, Cooked Beef, Onions, Tomato Juice, Salt, Sugar, Modified Cornstarch, Soybean Oil, Garlic Puree, Spices, Extra Virgin Olive Oil, Xanthan Gum, Cultured Whey, Autolyzed Yeast Extract, Citric Acid, Calcium Chloride, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose Cooked Cheese Ravioli: Enriched Extra Fancy Durum Flour And Semolina [durum Wheat Flour, Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum And Guar Gum [stabilizers]), Water, Eggs, Imported Romano Cheese Made From Sheep's Milk [cultured Milk, Salt, Enzymes], Salt, Spices, Dried Parsley Cheese: Mozzarella Cheese And Modified Cornstarch (mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Sodium Citrate, Flavors, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+18.00kcal, +19.15%) | |
| Total Fat | 6.4g (+2.87g, +81.30%) | |
| Saturated Fat | 1.6g (-0.36g, -18.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-17.00mg, -51.52%) | |
| Sodium | 432.0mg (+5.00mg, +1.17%) | |
| Total Carbohydrates | 6.4g (+2.87g, +81.30%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 2.4g (+0.83g, +52.87%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (-6.15g, -49.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-25.00mg, -28.09%) | |
| Iron, Fe | 0.72mg (+0.33mg, +84.62%) | |
| Potassium, K | 168.0mg (-20.00mg, -10.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Water, Dried Beef Chunked And Formed (beef, Salt, Sodium Erythorbate, Sodium Nitrite, And Bht, Tbhq, Citric Acid Added To Protect Flavor), Soybean Oil, Bleached Wheat Flour, 2% Or Less Of Modified Cornstarch, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+13.00kcal, +13.83%) | |
| Total Fat | 4.02g (+0.49g, +13.88%) | |
| Saturated Fat | 2.68g (+0.72g, +36.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-15.00mg, -45.45%) | |
| Sodium | 420.0mg (-7.00mg, -1.64%) | |
| Total Carbohydrates | 3.57g (+0.04g, +1.13%) | |
| Dietary Fiber | 0.2g (-1.00g, -83.33%) | |
| Sugars | 2.68g (+1.11g, +70.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.84g, -14.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 0.0mg (-0.39mg, -100.00%) | |
| Potassium, K | 152.0mg (-36.00mg, -19.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Pasteurized Fat Free Milk, Milk, Cream, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Locust Bean Gum, Dehydrated Vegetables (tomatoes, Carrots, Bell Peppers, Onion, Garlic, Celery), Soybean Oil, Natamycin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+33.00kcal, +35.11%) | |
| Total Fat | 5.16g (+1.63g, +46.18%) | |
| Saturated Fat | 1.88g (-0.08g, -4.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-7.00mg, -21.21%) | |
| Sodium | 432.0mg (+5.00mg, +1.17%) | |
| Total Carbohydrates | 9.39g (+5.86g, +166.01%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.88g (+0.31g, +19.75%) | |
| Sugars, added | N/A | |
| Protein | 11.74g (-0.81g, -6.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+5.00mg, +5.62%) | |
| Iron, Fe | 0.68mg (+0.29mg, +74.36%) | |
| Potassium, K | 164.0mg (-24.00mg, -12.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Leaf Lettuce, Grilled Chicken (boneless, Skinless Chicken Breast Cutlets, Water, Contains 2% Or Less Of Isolated Soy Protein, Kosher Salt, Contains 0 5% Or Less Of Black Pepper, Sodium Phosphates), Crouton (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola & Or Sunflower Oil Whey, Salt, Yeast, High Fructose Corn Syrup, 2% Or Less Of Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate [preservative], Paprika [color], Turmeric [color], Extractive Of Paprika [color], Spice Extractive Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+27.00kcal, +28.72%) | |
| Total Fat | 5.0g (+1.47g, +41.64%) | |
| Saturated Fat | 2.86g (+0.90g, +45.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+10.00mg, +30.30%) | |
| Sodium | 443.0mg (+16.00mg, +3.75%) | |
| Total Carbohydrates | 4.29g (+0.76g, +21.53%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.43g (-0.14g, -8.92%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+2.45g, +19.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 0.36mg (-0.03mg, -7.69%) | |
| Potassium, K | 214.0mg (+26.00mg, +13.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sous Vide Cooked Seasoned Roasted Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Seasoning [maltodextrin, Onion Powder, Spices, Garlic Powder, Natural Flavor], Salt, Rice Starch, Soybean Oil, Sodium Phosphate, Seasoning [chicken Fat, Chicken Broth, Natural Flavor], Black Pepper, Paprika), Sauce (water, Half & Half [milk, Cream], Roasted Garlic Puree, Butter [cream, Salt], Onions, Whey Protein Concentrate, Cornstarch, Milk Solids, Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Onion Powder, Garlic Powder, Skim Milk Powder, Salt, Extra Virgin Olive Oil, Sherry Wine [sherry, Salt], Lemon Juice Concentrate, Thyme, Xanthan Gum, Spice, Natural Flavor), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Roasted Red Bell Peppers, Caramelized Onion (yellow Onion, Onion Juice), Parsley | ||