Superior Select Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing by Superior Foods Company: Similar Foods
- Product:
- Alaska Pollock With Mediterranean Stuffing, Mediterranean Stuffing
- Brand:
- Superior Select
- Maker:
- Superior Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2280771/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.6g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 11.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | 172.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Previously Frozen Pollock, Spinach, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Vegetable Coagulant), Water, Sugar, Salt, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+12.00kcal, +14.63%) | |
| Total Fat | 3.53g (=) | |
| Saturated Fat | 1.96g (-0.39g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-11.00mg, -25.00%) | |
| Sodium | 427.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 3.53g | |
| Dietary Fiber | 1.2g (+0.60g, +100.00%) | |
| Sugars | 1.57g (+0.39g, +33.05%) | |
| Sugars, added | N/A | |
| Protein | 12.55g (+1.37g, +12.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
| Iron, Fe | 0.39mg (-0.20mg, -33.90%) | |
| Potassium, K | 188.0mg (+16.00mg, +9.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Tortilla (chicken, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Sunflower Oil, Natural Flavors), Tomatillo, Chicken Breast With Rib Meat, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeo, Onion, Salt, Cilantro, Xanthan Gum, Citric Acid, Garlic Powder, Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+18.00kcal, +21.95%) | |
| Total Fat | 4.09g (+0.56g, +15.86%) | |
| Saturated Fat | 2.73g (+0.38g, +16.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-21.00mg, -47.73%) | |
| Sodium | 418.0mg (-11.00mg, -2.56%) | |
| Total Carbohydrates | 4.55g | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 3.64g (+2.46g, +208.47%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.18g, -10.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (=) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 182.0mg (+10.00mg, +5.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Grade A Skim Milk, Milk, Cream, Less Than 2%: Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium Phosphate (tetrasodium Pyrophosphate), Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavorings, Salt, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-2.00kcal, -2.44%) | |
| Total Fat | 1.33g (-2.20g, -62.32%) | |
| Saturated Fat | 0.88g (-1.47g, -62.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-35.00mg, -79.55%) | |
| Sodium | 425.0mg (-4.00mg, -0.93%) | |
| Total Carbohydrates | 4.42g | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 4.42g (+3.24g, +274.58%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-0.56g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-18.00mg, -16.51%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 167.0mg (-5.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Whey, Salt Nonfat, Dry Milk, Food Starch (corn), Guar Gum, Pottasium Sorbate (to Help Preserve Freshness), Citric Acid, Carrageenan, Locust Bean Gum, Polysorbate 80, Lactic Acid, Phosphoric Acid, Sodium Phosphate (tetrasodium Pyrophos Phate), Natural Flavor, Lecithin, Monopotassium Phosphate, Vitamin A Palmitate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+15.00kcal, +18.29%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-22.00mg, -50.00%) | |
| Sodium | 425.0mg (-4.00mg, -0.93%) | |
| Total Carbohydrates | 4.42g | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 3.54g (+2.36g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-0.56g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-29.00mg, -26.61%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 158.0mg (-14.00mg, -8.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Corn Starch, Potassium Sorbate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate Lecithin,potassium Phosphate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+15.00kcal, +18.29%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-22.00mg, -50.00%) | |
| Sodium | 425.0mg (-4.00mg, -0.93%) | |
| Total Carbohydrates | 4.42g | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 3.54g (+2.36g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-0.56g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-29.00mg, -26.61%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 158.0mg (-14.00mg, -8.14%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Nonfat Dry Milk, Food Starch (corn), Potassium Sorbate (to Help Preserve Freshness), Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Polysorbate 80, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate (tetrasodium Pyrophosphate) Lecithin, Monopotassium Phosphate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+15.00kcal, +18.29%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-22.00mg, -50.00%) | |
| Sodium | 425.0mg (-4.00mg, -0.93%) | |
| Total Carbohydrates | 4.42g | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 3.54g (+2.36g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-0.56g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-29.00mg, -26.61%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 158.0mg (-14.00mg, -8.14%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk Cream, Salt,whey,nonfat Dry Milk, Food Starch (corn), Potassium Sorbate (to Help Preserve Freshness), Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate (tetrasodium Pyrophosphate), Lecithin, Monopotassium Phosphate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+15.00kcal, +18.29%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-22.00mg, -50.00%) | |
| Sodium | 425.0mg (-4.00mg, -0.93%) | |
| Total Carbohydrates | 4.42g | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 3.54g (+2.36g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-0.56g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-29.00mg, -26.61%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 158.0mg (-14.00mg, -8.14%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Corn Starch, Potassium Sorbate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate, Lecithin, Potassium Phosphate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+15.00kcal, +18.29%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-22.00mg, -50.00%) | |
| Sodium | 425.0mg (-4.00mg, -0.93%) | |
| Total Carbohydrates | 4.42g | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 3.54g (+2.36g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-0.56g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-29.00mg, -26.61%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 158.0mg (-14.00mg, -8.14%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Corn Starch, Potassium Sorbate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate, Lecithin, Potassium Phosphate, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+15.00kcal, +18.29%) | |
| Total Fat | 4.42g (+0.89g, +25.21%) | |
| Saturated Fat | 2.65g (+0.30g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-22.00mg, -50.00%) | |
| Sodium | 425.0mg (-4.00mg, -0.93%) | |
| Total Carbohydrates | 4.42g | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 3.54g (+2.36g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-0.56g, -5.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-29.00mg, -26.61%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 158.0mg (-14.00mg, -8.14%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Corn Starch, Potassium Stearbate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Of Natural Flavor, Sodium Phosphate, Lecithin, Potassium Phosphate, And Enzymes Crymis: Milk And Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+10.00kcal, +12.20%) | |
| Total Fat | 6.11g (+2.58g, +73.09%) | |
| Saturated Fat | 3.05g (+0.70g, +29.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-33.00mg, -75.00%) | |
| Sodium | 435.0mg (+6.00mg, +1.40%) | |
| Total Carbohydrates | 5.34g | |
| Dietary Fiber | 1.5g (+0.90g, +150.00%) | |
| Sugars | 0.76g (-0.42g, -35.59%) | |
| Sugars, added | N/A | |
| Protein | 3.82g (-7.36g, -65.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+21.00mg, +19.27%) | |
| Iron, Fe | 0.84mg (+0.25mg, +42.37%) | |
| Potassium, K | 183.0mg (+11.00mg, +6.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cream, Less Than 2% Of: Roasted Garlic, Soybean Oil, Modified Corn Starch, Butter, Nonfat Dry Milk, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Onion Powder, Enzyme Modified Cream (cream, Water, Salt), Garlic Powder, Black Pepper, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+25.00kcal, +30.49%) | |
| Total Fat | 4.02g (+0.49g, +13.88%) | |
| Saturated Fat | 2.68g (+0.33g, +14.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-26.00mg, -59.09%) | |
| Sodium | 420.0mg (-9.00mg, -2.10%) | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.2g (-0.40g, -66.67%) | |
| Sugars | 2.68g (+1.50g, +127.12%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.47g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-20.00mg, -18.35%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | 152.0mg (-20.00mg, -11.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Pasteurized Fat Free Milk, Milk, Cream, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Locust Bean Gum, Dehydrated Vegetables (tomatoes, Carrots, Bell Peppers, Onion, Garlic, Celery), Soybean Oil, Natamycin (a Natural Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+6.00kcal, +7.32%) | |
| Total Fat | 4.9g (+1.37g, +38.81%) | |
| Saturated Fat | 2.94g (+0.59g, +25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-24.00mg, -54.55%) | |
| Sodium | 402.0mg (-27.00mg, -6.29%) | |
| Total Carbohydrates | 6.86g | |
| Dietary Fiber | 2.0g (+1.40g, +233.33%) | |
| Sugars | 1.96g (+0.78g, +66.10%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-6.28g, -56.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+18.00mg, +16.51%) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 147.0mg (-25.00mg, -14.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Red Bell Peppers, Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Half And Half [milk, Cream], Cornstarch, Whey Protein Concentrate, Salt, Roasted Garlic, Sodium Phosphates, Spices), Broccoli, Cauliflower, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+6.00kcal, +7.32%) | |
| Total Fat | 4.9g (+1.37g, +38.81%) | |
| Saturated Fat | 2.94g (+0.59g, +25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-24.00mg, -54.55%) | |
| Sodium | 402.0mg (-27.00mg, -6.29%) | |
| Total Carbohydrates | 6.86g | |
| Dietary Fiber | 2.0g (+1.40g, +233.33%) | |
| Sugars | 1.96g (+0.78g, +66.10%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-6.28g, -56.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+18.00mg, +16.51%) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 147.0mg (-25.00mg, -14.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Red Bell Peppers, Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Half And Hal [milk, Cream], Cornstarch, Whey Protein Concentrate, Salt, Roasted Garlic, Sodium Phosphates, Spices), Broccoli, Cauliflower, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-6.00kcal, -7.32%) | |
| Total Fat | 1.52g (-2.01g, -56.94%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-29.00mg, -65.91%) | |
| Sodium | 455.0mg (+26.00mg, +6.06%) | |
| Total Carbohydrates | 9.09g | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 3.03g (+1.85g, +156.78%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.09g, -18.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+12.00mg, +11.01%) | |
| Iron, Fe | 0.3mg (-0.29mg, -49.15%) | |
| Potassium, K | 182.0mg (+10.00mg, +5.81%) | |
| Vitamin D, IU | 24.0IU (+24.00IU) | |
| Ingredients | ||
|---|---|---|
Strained Yogurt (grade A Pasteurized Nonfat Milk And Cream, Live Active Yogurt Cultures [l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei]), Garlic Onion Chive Seasoning (dehydrated Onion, Salt, Sugar, Dehydrated Garlic, Brown Sugar, Yeast Extract, Natural Flavors, Xanthan Gum, Dehydrated Chives, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+18.00kcal, +21.95%) | |
| Total Fat | 5.83g (+2.30g, +65.16%) | |
| Saturated Fat | 3.75g (+1.40g, +59.57%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 21.0mg (-23.00mg, -52.27%) | |
| Sodium | 412.0mg (-17.00mg, -3.96%) | |
| Total Carbohydrates | 7.08g | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 2.5g (+1.32g, +111.86%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-7.43g, -66.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-14.00mg, -12.84%) | |
| Iron, Fe | 0.42mg (-0.17mg, -28.81%) | |
| Potassium, K | 140.0mg (-32.00mg, -18.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Chicken Stock (chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Natural Flavor, Potato Flour, Carrot Powder, Turmeric]), Water, Broccoli, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Salt, Milkfat, Lactic Acid, Oleoresin Paprika [for Color], Annatto [for Color]), Heavy Cream, Carrots, Corn Starch, Contains 2% Or Less Of: Onions, Seasoning (wheat Flour, Salt, Spice), Butter (cream, Salt), Dijon Mustard (water, Mustard Seed, Vinegar, Salt, Red Pepper), Nisin Preparation And Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt) | ||